बिना दवाई पहले दिन से TRIGLYCERIDE कम होना शुरू | TRIGLYCERIDES Kaise Kam Kare In Hindi | Manas S.

Link to the video mentioned:
1. DIP Diet का सम्पूर्ण ज्ञान | जानिए कैसे लेनी है DIP Diet: • Video
2. CHOLESTEROL को कुछ ही दिनो में पिघला देगा आयुर्वेद का ये करिश्माई चूर्ण: • CHOLESTEROL को कुछ ही ...
3. Research Study: pubmed.ncbi.nlm.nih.gov/24493081
4. Research Study: pubmed.ncbi.nlm.nih.gov/21593294
Want to Consult Manas Samarth for any Health Issue/Disease? Register Now at: www.ManasSamarth.com/consult 'OR' WhatsApp "Consult" to 7898-828282 and we will get in touch with you.
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional KZbinr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

[@ravichandra23455]

आदरणीय मानस जी आपका जवाब नहीं बेहतरीन प्रस्तुति बड़े ही सहज और सरल शब्दों में,कुल मिलाकर रोटी गेहूं की और चावल को छोड़ना ही होगा ,फल और सब्जियां कच्ची और सलाद अंकुरित अनाज को ही भोजन और व्यायाम कर के स्वस्थ रह सकते हैं रही बात रोटी और चावल को नहीं के बराबर लेंगे।कोशिश करते हैं।धन्यवाद मानस जी 🙏💐💗

[@azeejusmani8463]

Sir, excellent. My father had massive heart ❤️ attack remained unconscious for five days treated at JAYPEEY hospital Noida Delhi implanted dual chamber AICD device. Very excellent video. May Allah bless you and your staff working and family.

[@balbirnotte271]

How is urs father now. How much it cost for AICB

[@vijayasarode5553]

भारत पॅथीबद्दल खूप छान समजावून सांगितल्याबद्दल धन्यवाद मानसजी. आपले कार्य खूप मोठे आहे.

[@saleemabdul9291]

Mashaa'Allah AAP accha samajhte hai. Keep it up. I am Saleem from jeddah Saudi Arabia

[@anilarora4868]

Samarth B hai aap bahut hi achha kaam kar rhy hain..Jai ho Bharat Pathy ! Thank you and all the best!

[@ecology5759]

Very good post in simple language . Keep it up sir thanks

[@pankajthakur9512]

Sir apne is video kaafi jada knowledge di hai.. Bhut hi acha lga.. ❤

[@sabinsane7277]

Sir aapka bahoot bahoot dhanyabad itna achha knowledge share karne ke liye main bhi 8 din se ye subject ko upar video content dekh raha hu dhanyabad

[@1309gsk]

excellant video on triglcerides. i am in the camp of eating superfoofs contaiing greens, seeds, nuts and those things whihch have no sugar , low glycemic load and enough protens. thnaks for preaparing such a nice video. my best

[@information-duniya]

Thank you for wonderful information 🙏

[@thotavenkatesh9256]

Very good information sir ji Aapko bahut dhanyavad

[@kishormistry1565]

Thanks for your valuable information. Jay swaminarayan.

[@tanujchaudhary8357]

Remove refined oil , sugar and iodine salt from kitchen Instead start using pure desi ghee or pure mustard oil ,gud,bura and Himalayan salt and do regular walk or exercises for at least 20 to 30 minutes After that you will notices changes with in a week Thank u

[@sureshpeshawaria347]

Himalayan salt is a hoax - NO salt is good for you...

[@aartitanwar1631]

Maida bhi nahi khaana chahiye...3 safed zahar मैदा cheeni aur namak

[@deveshrawat154]

All these edible foods which you've just mentioned are good for young ones but for a heart patient, they would have to quit all of these.

[@hiteshmehta5039]

Me ye sab karta hu fir bhi Aaj report me 257 aaya... Ghar PE banaya pure Ghee Ghaani se niklvaya pure musturd oil Himalayan salt Sugar bilkul band kar Diya uski jagah Desi Gud ka use Daily 20/30 minute walk Maida bilkul band Ye sab karne ke bavjud Aaj tryhlsrd 257 aaya...

[@abhishekrawat5661]

​@@hiteshmehta5039 Lemon water lo Subah khali Neebu pani roj khali pet or uske 1 hrs tak kuch mat khana .. or ha ho sakta hai aapke lever me koi problem ho isliye aisa ho raha ho ..

[@kingaandrew]

Please have your episodes in english, great.

[@gamebaaz3.0]

superb sir abhi tak si sabse achi detail video.. salute sir

[@samirbhattacharyya4046]

Thank you sir, for most important message.

[@ypramiladevi4453]

Thank you so much Manas Samarth Ji for the valuable information of controlling Triglycerides through food. Very Beautifully & Clearly explained. 👌👍🙏

[@vishnuduttsharma8381]

Thanks

[@uzairkamili5186]

@@vishnuduttsharma8381sir my Triglycerides is 605 any special treatment or advise for me please

[@govindsingh7159]

​@@uzairkamili5186ú JJ

[@mangatram8671]

डॉ. साहब आपने जानकारी बहुत अच्छी लगी सारी बीमारी मेडिसिन से नहीं इसमें परेहज भी बहुत जरुरी है जैसे की बाहर का खाना ज़्यदा फल, ज्यादा मीट, और ज्यादा शराब ेetc.

[@rahulagarwal7182]

Great Video ,Thanks for the video very informative

[@kvir10]

Beautiful way of addressing..... & Right points.... God bless

[@imransiddiqui7084]

I'm on a keto diet and eat daily meat, fish, chicken ,eggs, butter, ghee, salad, and low glycemic fruits..... Low carb, moderate protein and high fat diet..... Tabhi bhi mera cholesterol aur triglycerides and sugar level normal hai..... 🙂....

[@OM-kz7hn]

Jab resistance power khatam ho jaayegi toa phatt ke hasth maen aa jaayegi. Age ka bhi hota hai. Lagga jaayega patta. Waise Bhagwan sabko theek rakhe.

[@jkjk8384]

Thank you Sir for explaining this important topic very simply.. 💐

[@anandavallyn7325]

Thank you sir. Very useful information.

[@tasneemfatima1417]

V..Good tips God bless you with good health and wealth 👍

[@anirudhdeshpande5941]

Just eat a very low carbohydrate diet and choose your fats wisely. Do plenty of exercise and relax. Eat salad with cold pressed olive oil with every meal. If the T levels are very high please take prescribed medicines and of course stay away from alcohol.

[@madhurideo5277]

HDLवाढवण्यासाठी व LDLकमी करण्यासाठी उपाय सांगावे धन्यवाद

[@gangadhardepe2328]

Thanks 🙏 you have explained very nicely 😊

[@prashantbulakh]

Excellent

[@prashantbulakh]

Ingormation

[@tasneemfatima1417]

V.Good tips thanks.God bless you with good health and wealth 👍

[@dr.premprakashsingh9366]

बहुत अच्छा लगा ! सहजता से समझाने के लिए ,बहुत बहुत धन्यवाद !

[@hackerkingshubham5493]

Nice information sir thank you very much

[@drnoushadsaifi]

Koi bhi pareshan nhi ho mera kese kam hua me btata hun ... Me muslim hun or mene 1 mnth ke ramzan rakhe bhuka raha me or kalonji or meethi dana ka use kiya upar wale ne sab theek kr diya no problem

[@nasirhayaatadventure8397]

Kalonji methi Dana kab kaise istemal kiya

[@samirankoley8121]

Muslims me heart attack jyada hota hai, pet ka bimari jyada hota hai

[@SMISRA-nn1mb]

Din bhar ramjan aur raat ko meat , beef , chicken v khaye honge...ya sirf kalonji khake thik hogaya

[@josyularavikumar4354]

If the body weight is 15 kgs less than the recommended weight, how should you plan your diet ?

[@SureshSingh-ts2lw]

!😊

[@BRINDHASESHADRI]

Your video is outstanding cannot express in words simple and all people can understand it. It is very usefull for my family.Thank you samarth ramdasji

[@sureshparasad-rw1tx]

Very important information. Thanks

[@raibhanbahadure9797]

Very good sir

[@sunilchandel2663]

Sir dalchini and Arjun ki chhal ko sath le skte h cholesterol ko kmm krne ke liye

[@user-gg5ts4xb3l]

Yes

[@SANJAYKUMAR-mc6qq]

Thank u so much Sir...Bahut hi sahi jankari aapne hamko bataya...

[@premibhaisagar109]

Sir aapki video menne aaj dekhi aur mujhe bahut hi jyada achchhi lagi. Aapne triglyceride ko kam karne ka jo tareeka bataya uske liye thank you so much.

[@smitaghia443]

Our elders took lot of Prasad made of ghee and carbs but they were very healthy..my mother's doctor died before her .

[@gilla4785]

बहुत सटीक।

[@ashishrathore8192]

Because they work physically 7 times more then us so all the carbs converted to energy instead of accumulating in blood in form of trigyceride

[@ashishrathore8192]

Or you may check yourself after eating ghee prasad 5 days continously..you will be faint

[@user-fk6kg2zt1g]

To isme khush hone wali baat kya hain, teri maa ko to jinda rakha na us doctor ne...be grateful.

[@vinoddehru4592]

Ours elders used to work whole day , digest krte the ghee dudh ko .. Today all the works is done by machinery, subh toh utha jata nhi hai Aaj kal k bacho se , junk food shonk BN gya hai

[@raniferdous9415]

Manas ji aapne dr. Biswaroop Roy Choudhury ke 7 rules of healthy lifestyle par jo 7 videos the unhe kyun hata diye? Please upload them again. It's an earnest request. Please upload the videos.

[@aaegatomondi]

Biswaroop ne team bana rakhi hey Jo patients ko kaafi jyada fees charge karte hey Sirf consultation and advice k liye. Manas bhi shayed Wohi karta hey. Loot ki Dulhan.luuto aur luuto

[@ritapatel9477]

Thank you for explaining in detail. I understood it well. I was dithering about taking statin. And now I would like to try diet and exercise.

[@muhammadarif7686]

You take Hamdard GARLINA twice a day.. 2 months..I had 500 Trygltceied and now 132

[@hasinpatel486]

Thank you so much today I got my report I was too much tense but now I am stress free

[@mudaserahmad3649]

I done it and get 100 percent result My TG was 443 after two months now my TG leval is 120

[@deeptijain4515]

Kese hua??

[@pibari.keechu5816]

Wow Congrats

[@Rbsingh0909]

How you done this

[@banglehub4401]

how?

[@satishbhadani9621]

Kaise Kiya bhaiya

[@kasturisamaddar2584]

Agar chawal ya roti carbs hey to khay Kya ?

[@ShariqMuhammad-mv8pi]

Right question

[@benudhar_majhi]

Try eating millets occasionally... Watch his videos.

[@krhp5186]

​@@benudhar_majhi millets itni easy digest nahi hota or gas Bane lagti hai pet bhari hota hai acidity banti hai

[@benudhar_majhi]

@@krhp5186 Millets are nutritious, non-glutinous and are not acid-forming foods. Search the article from the hindu.. Also, there are different types of millets.

[@super_teasty2]

Millets अनाज खाइए

[@preranaalsundekar2388]

Thank you very much for this valuable information

[@satinderkaur-vo3wv]

Thanks for Very useful knowledge

[@gtbenterprises2155]

One of my colleague was taking DIP diet , he got heart attack last week and doctor suggested him angioplasty he has overbelief on naturopathy he got discharged himself from hospital and after 4hours he died of heart attack

[@sujathamurthy8576]

😢😢😢

[@sujathamurthy8576]

Correct in one case cancer patient didn't like to take chemo therapy and went on taking naati vaidya medicines took it fr 6 months and gone to stage 2 to stage 4 cancer .. Cancer bud gaya and again went to hospital and in the last stage of cancer was un able to take chemo and fr 2 months struggled with lot of pain and left this planet at the age of ೫೨ years leving behind a daughter, one son and husband, sooo sad 😢😢

[@pibari.keechu5816]

Then DIP Diet is not safe ?

[@aaegatomondi]

Dip and Manas dono bakwaas hey. Paisa kamane ka tareeka hey

[@animarathore564]

D I P diet sy heart attack nahi aaya Jo pehley life style rehee thee uskey karan heart attack aaya hai

[@tapanmishra1655]

Sir trygliceride or Cholesterol main difference kya hai??

[@ashutoshmishra8140]

Ye to nahi pata bhai lekin cholesterol se jada khatarnak hota hai triglycerides

[@tapanmishra1655]

@@ashutoshmishra8140 pata nahi hai..phir vdo kaise bana rahe hain

[@ashutoshmishra8140]

@@tapanmishra1655 cholesterol aap jaldi control kar sakte hai triglycerides control karna bahut hi muskil hai

[@niralatamang4371]

Very good information sir, thank you so much

[@victoriajohn1024]

Thank you Doctor, for best advice to reduce triglycerides fat. I start following your tips. Thanks again

[@tarunkumar-ty8bz]

Agr fruit bhi triglyceride banate hain ,. To DIP diet me jo fruit quantity hm le rhe hain , wo safe hai ???

[@jagjeetsingh2382]

Eat plenty of fruits and salads .No problem.

[@sunnygeorge4109]

Why Manas is saying that fruit adds to Triglycrides whereas DIP diet prescribes fruit of 750 gms.

[@oyeteriii]

Dhokebaaz ,Inka pas jaoge toh bohut Paisa charge karta hai ,isse medicine ka doctor zyada accha hai.

[@soniakiran875]

Great video. We need Triglycerides but NOT high Triglycerides . So diet is important to bring it to normal levels .

[@umaojha-xk6kg]

⁠​⁠@@mlomesh1pA😊a

[@PB10_Biker]

lassan khayo morning khali pet 2 piece chbaa kr 15 dino mai down aa jayega mera 223 tha 15 din mai 160 aa gya

[@innocentman5501]

stomach kharab hota kya ? Lasoon khane meh !

[@PB10_Biker]

@@innocentman5501 Nhi

[@innocentman5501]

@@PB10_Biker pichle mahine mera cholesterol 256 hua tha aur triglycerides 133 hua tha.abhi cholesterol 204 meh Kam hai aur triglycerides 255 meh bada hai. kya karen

[@PB10_Biker]

@@innocentman5501 Milk product fiber sugar oil free khayo 15 din gap dalo sirf then check

[@innocentman5501]

@@PB10_Biker oat bhi kha nhi sakta kya ? ( sabhi Fiber Wale kha nhi sakta )

[@satyaprakashvashisth9468]

Excellent analysis💯

[@vidhyachavan8950]

Thank u sir aapne hameshaki tarha achhi or jaruri jankari deneke liye

[@sunyahnil72]

Sir, My triglycerides are >800( fir last 1 year test reports every 3 months). I dont smoke, no alcohol and i am 5'7" , 80Kg male. Can you suggest a remedy

[@sapnadutta7509]

Maine apna triglycerides 276 se 170 kr liya 15 days mei....oats daily breakfast or dinner mei le....brazil nuts le daily 4....isbgol raat ko soney se pehle gungune paani se 2 spoon daily

[@Physics_Hack]

Sunil sherigar . Stop milk products, take arjun chaal kadha in morning, eat more fruits and vegetables(dip diet) and do walking 3-4km atleast daily.

[@jagroopsingh543]

Hlo

[@jagroopsingh543]

Kitna hai

[@yuvaanandmomlifestyle]

​@@sapnadutta7509 kse please mujhe bato

[@Ravishkumar-xk1uu]

मेने घी तेल मिठा सब खाना छौडा पर ट्राइग्लिसराइड्स कम ना हो 200 से 250 पहुंच गया परन्तु कैस्ट्रॉल कम हो गया और मेरे खोज के अनुसार आयुर्वेद मे ट्राइग्लिसराइड्स कम करने की कोई जडी बुटी है ही नही ट्रगलसाईड का बढना पैनक्राईटिस रोग का होना है

[@anandinterior9547]

आप ठीक कहते हैं🙏

[@Ravishkumar-xk1uu]

@@anandinterior9547 फिर भी खोज जारी है पैनक्राईटिस को ठीक करने के लिए योग का अनुभव 7 दिन से चल रहा है कपालभाती कुछ हद तक ट्रगलसाईड लेवल को निचे लाने का काम कर रही है

[@baz6900]

Bilkul sahi kaha apne .

[@jagdeepkalkat4416]

Arjun ki chal ka kadha bana ke le

[@Ravishkumar-xk1uu]

@@jagdeepkalkat4416 कोई फायदा नही है अर्जुन की छाल केवल कैस्ट्रॉल कम करती है

[@63msdaisy]

Nice video explained in a very simple & clear manner . Thank you

[@harshulverma2803]

Namaste sir aap bht deeply and easily samjhaate h I want to know ki sun light lene ka shi timing kya h

[@ankit13690]

Meri wife ka weight 57 kg hai Height 5-3 inch hai, Uska triglycerides 380 hai hdl normal se kam hai VHDL and LDL badha hua hai Thyroid bhi hai B.P low hai She looks fit except just slightly over fat only on belly, and not around belly Sir How will the logic you r providing will fit to her case

[@stayhealthy9125]

Kuch ni bhai, aap dono morning walk karo 5-6km .. 2-3 month mein report normal aa jayega

[@GraceofGodandGuru]

Morning walk aur 15 minute physical easy exercise karo. Bhagwan kare sab achchha ho jaye

[@stayhealthy9125]

@@GraceofGodandGuru ji sir.. Triglycerides mein 1 hours mein 6-8km ki speed se daily walk karne se triglycerides bahut kum ho jata hai, mer dost ka 250 se 80 hua 3 month ki regular walk se, but 6-8km per hours ki speed se

[@GraceofGodandGuru]

@@stayhealthy9125 jaise jaise woh kum hota hai aapki speed bhi badhegi.

[@GraceofGodandGuru]

Speed ko lekar tension mat lo. Bas chalo.

[@HarshitBharti27]

My triglyceride is 730 right… though i feel fine …. Is it dangerous?????

[@ritzdogra4674]

It's very very dangerous, pls take it seriously

[@harshjichauhan]

No Don't worry Mera 5000 ke pass rahta h

[@anmolnishantgupta7444]

Leave oils sugar it is dangerous

[@AllINDIA.TRAVEL]

Are u still alive.. please don't ignore

[@shreyanshshukla7991]

Mine triglycerides was 372 I had pain in my chest bro how u are feeling normal.

[@harshakothari8412]

Thank you very much fr giving us knowledge 🙏

[@nirupmasingh7221]

Very clear nuseful suggestions.

[@ghoomantu52]

My age is 38 and my triglycerides were 2200 last year. I always maintain my diet and pro yoga trainer and workout each day for 2 hours and swim alternate days. Still so high

[@harshjichauhan]

Mera to 5000 ke pass rahta h

[@bkkumararya3111]

Unbelieveable

[@lokeshk4642]

It is hereditary. Mine is also hereditary. I eat 2 times a day now. Things are better now. decrease carb and increase fiber intake.

[@sapnadutta7509]

Start adding steel cut oats in your diet...take 4 brazil nuts daily....and isbgol 2 spoons with lukewarm water before sleeping at night

[@artist_dip]

​@@harshjichauhanhow is it possible I m facing headache and chest pain while my trg between 300-400 only.

[@user-zj2gd3xv4y]

Thank you apne bahut achhe se samjaya ki bimari ko ahar se hi thik Kiya ja sakata hey,😊

[@notesgurupk8261]

Thank you so much sir, iss jankari ke liye. 🙏

[@m.b.6977]

बहुत ज्ञानवर्धक वीडियो

[@indrar1213]

Thanks - very nicely explained one of the best video on this important topic!

[@alishareef1534]

God bless u Samarth ji

[@PramilaAgrawal-wt9iw]

Valuable knowledge 🙏🙏🙏🙏🙏🙏

[@ranjanagupta6173]

Thanks for valuable information

[@mahetabmemon5277]

Nice infomation.kaun si vegitable or kaun se fruits khane he..hme

[@daisys8052]

Very good name, "Bharatpathy". Kudos

[@latavasudeva4320]

Great job explaining. Doing great job.

[@minusingh1691]

Achhi jankari diya hai apne bahut bahut thank you🌹🌹

[@vidyaprabhu8924]

Nice information. Thank you🙏

[@binodkbaniya5202]

Thank you sir...aap ka samjhane tarika bahot achcha hai

[@naturelove5970]

Wow nice explained sir...

[@AnilKUMAR-hi9hu]

Thanks sir for useful information

[@drarora1204]

Many many thanks for the information

[@abraransari5583]

Apke samjhane ka tarika bhaot achha hai

[@binayachandramohanty3845]

Thanks ❤ But carbs bina khana keise Khaenge . Please suggest

[@Mighty_FF69]

Thanks a lot for useful information.

[@aqsusaikh]

Video bahut pasand aaye sir... thank you 🎉

[@lalitchauhan5041]

Good information dr.shab thank you❤

[@ranjananaidu1870]

Well.explained....n.agood.presentation.

[@virendrashastri3005]

प्रणाम सर जी आपके हर वीडियो को देखना शुरू कर दिया हु। चश्मा निकालने के लिए क्या करे कृपया बताइये या वीडियो बनाइये 🙏🙏

[@SanjayKumar-ur5ee]

Thanks Very good knowledge.

[@Punjabihomechurch]

Good information about tTrigllycerdes only carbohydrates can cause high trigger

[@sujitgajbhiv7848]

Indians normally eat roti chawal (carbs) .. khaye kya fir

[@celinecutinha6027]

Thank you dr. Nicely explained

[@mameerawan776]

ماشااللہ بہترین مشورہ ھئے لیکن فائدہ صرف عمل سے ھوگا

[@muhammedishtiyaq3474]

Hello sir thanks for the info, can you please tell me from where u got this hair wig ? It looks natural

[@ErShaheb]

Sir agar serum cholestrol- 248 Hdl-47.1 Triglyceride-168 Ldl- 167 Vldl-33.6 Ho to heart ka kya sthiti ho sakta hai? Plz reply

[@manishakadam6086]

Very nice information thanks 🙏👍

[@archanakalitaphukan4281]

Thank you for your important advice 🙏

[@rizwanaakbar3992]

Jee mujhy AP ki video bohat ache lagee Soo nice inshallah main apki sub baton pr aaml karongee 👍👍👍

[@jassisidhu7235]

Very very thanks sir Ji bahut achhi jankari di hai aap ne

[@moniccaarora7042]

Great information 👍

[@bindhyaschaer3659]

Very useful information!

[@jessyrai9019]

Thank you Sir so much for the valuable information 🙏

[@umeshbhattarai4665]

Thank you so much bro aachhi tarase samjhadiya.

[@Jaimaa2799]

please suggest while managing eating of carbohydrates in diet,because it is also impossible to change long life eating of carbohydrates items. we can do little changes only. request please suggest

[@seemachhibber6317]

Very good information sir. Thanks