1- 2 apples a day 2- barley, millets,ragi, sattu 3- black chana and similar pulses 4-colored vegetables- like carrots,beatroot 5- coffie or kacchi haldi 6- wallnut(30gm a day)
@ashutoshtripathi89942 ай бұрын
😊8ii8 kyu it yu yo uu uu iuu7iiu yo uoo8u 28:03 28:04 28:07
@khokonmimikhan26582 ай бұрын
Coffee. Walnut Beetroot Thanks.
@sarojwason9292 ай бұрын
दूध वाली कोल्ड कॉफी पी सकते हैं
@pankajkumarrana54752 ай бұрын
Herbal tea
@Skyscanner_rakesh2 ай бұрын
Black coffee @@sarojwason929
@zafarabbasnaqvi72Ай бұрын
Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.
@vijaysinghify3 ай бұрын
बहुत सुंदर, बहुत बहुत शुभकामनाएं। इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद
Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏
@RadhikaSharma-be4rq2 ай бұрын
One Thank For Lallantop channel जो आपने Dr. Sarin से हमें ये जानकारी दिलाई 👏👏👏👏
@santoshkushawaha21943 ай бұрын
टेक्निकल बात को असली बात को जो समझने वाला है वही बात आप इंग्लिश में बोल देते हैं जो समझने में दिक्कत हो जाता है।
@GajendraYadav-td4ku2 ай бұрын
सत्य बात है भाई की थोड़ा इंग्लिश कमजोर है। थोड़ा हिन्दी में बोल ले मेरे डाक्टर चाचा जी
@lalitjoshi30278 күн бұрын
हिंदी सभी को समझ आती है
@PAPPUKUMAR-gc6zz3 ай бұрын
डॉ एसके सरीन सर आप हिंदी में बोलते तो और अच्छा होता हम लोगों को समझने में .....❤🎉🙏🇮🇳
Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤
@ganeshrajjoshi99978 сағат бұрын
Lalantop आपके ईश कार्यक्रमसे हमे, हमारे परिवार को ओेर समाजको जो ज्ञान मिलि है मै आपको धन्यवाद देना चाहुँगा ।
@nandanupadhyay79183 ай бұрын
Bahut achha program laga kash Dr. Shareen jase he Dr sare desh me ho jate to na jane kitni vemari aane na pati hum sab tak lots of thanks sir
@sarojwason9292 ай бұрын
ज्ञान वर्धक जानकारी देने के लिए बेहद शुक्रिया
@rsharmarwa3 ай бұрын
शानदार ,बेहद ज्ञानवर्धक Thanks Dr Sarin Thanks Lallantop
@mayanktyagi71752 ай бұрын
Thank you Dr Sareen and Team Lalantop for this wonderful video ❤ Really Appreciate your efforts and concern .
@mukeshkumaragrawal30733 ай бұрын
Authentic, deep and well elaborated information by Dr. Sareen, thanks a lot.
@madanlallg63143 күн бұрын
Nice program for our health
@dheerendrapatel64773 ай бұрын
स्वास्थ्य ही सबसे बड़ा धन है।।।।❤❤❤🎉🎉🎉
@arvinderkaur48063 ай бұрын
How can diabetes control without medicine.
@arvinderkaur48063 ай бұрын
Make a video on this topic with Dr sarin
@vinaysawant74723 ай бұрын
बहोत बढिया जानकारी, पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके. धन्यवाद टीम लल्लन टाॅप.
@mamtamodi67912 ай бұрын
सरलता से बहुत ही महत्वपूर्ण जानकारी देते हैं डॉक्टर साहब
@sudarshansaluja30773 ай бұрын
Thanks to Doctor Sarin for sharing precious information and awaring people . Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊
Weight reduce ke liye Apne kha par nahi ho raha love you Sir Exercise daily
@gamechangernil3 ай бұрын
Exam preparations mein 4 saal lag gya.. kuch exercise nhi hua.. abhi recently health check-up kiya to cholesterol aur sgpt high nikal aya 😢 glad to find this video!
@vivekvikash24773 ай бұрын
Get well soon bro !!😊
@abhilashkrishnan76803 ай бұрын
Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.
@shailajaveri60112 күн бұрын
Dear Lallantop and Dr. Sarin, thank you for the information. Wonderful program!
@JaySiyaRamKripa2 ай бұрын
बहुत सुंदर एपिसोड है भाई साहब आपके चैनल को धन्यवाद 🙏🙏
@DarshanGyan...113 ай бұрын
Tnqu .....Dr sir jb iske phle aaye tb se follow kr rhe h kafi benifit mile h ... great 👍🏻💯🙂
@s.k.sehgal53553 ай бұрын
बहुत महत्वपूर्ण जानकारी दी है धन्यवाद सर जी
@spvermaverma59212 ай бұрын
Doctor sahab ne bahut acchi tarah samjhaya❤❤🎉
@sainaenterprises40283 ай бұрын
This is called the experience and he has earned it throughout life .Today's doctors are totally depend on technology and machinery they don't want use their mind just follow theory for the treatment.
@kavindrasingh37053 ай бұрын
Dr Sarin shab ji bhut bhut subkamnayee apko,
@simpleelifevlogs4 күн бұрын
apple , kala chana , coloured vegetable , grain except wheat , coffee , kachchi haldi , walnut
@asethumadhavannair9299Ай бұрын
Thankyou Dr for giving valuable information on how to prevent fatty liver.
@gurjitkaur3710 күн бұрын
Very nice information. Thanks a lot. God Almighty bless you all.
@advradheyshyamyadav16513 ай бұрын
Dr Sarin, please, suggests to those person who is suffering from Liver Cirrhosis,due to reason of Hepatitis -B.
@mohanmittal65932 ай бұрын
बहुत बढ़िया जानकारी थैंक्स ललन टॉप
@sabitaroy30193 ай бұрын
Thank you so much for sharing your ideas. Very helpful
@shivramyadav9074Ай бұрын
बहुत अच्छी जानकारी के लिए आपको बहुत बहुत बधाई एवं शुभकामनाएं सादर आभार आ0जी जय हो जय हिन्द 🇮🇳🌹🌹
@manojsingh-fb6lg2 ай бұрын
Very helpful information Thanks Dr Sarin & Lallantop team
@asha.5963 ай бұрын
सौरभ भईया जी आपसे हाथ जोड़ के विनम्र निवेदन हैं कि हम लोग गांव से हैं आपके रेगुलर दर्शक भी तो कृपा करके अगर कोई नुकसान न हो तो हिंदी में बातचीत करे क्योंकि सेहत की बात हैं 🙏🙏
@KishorSingh-gi2zh2 ай бұрын
Right
@madhugupta37632 ай бұрын
Apne itne achey tarah se samjhaya de. Saheb thanks u sir 🙏🏻🙏🏻
@sawtantrapalsingh10263 ай бұрын
हार्दिक धन्यवाद आपका डाक्टर साहब।
@pratima392618 күн бұрын
Thank you very much for valuable suggestions 🙏🙏
@govindkumarindiannevy76382 ай бұрын
Very Good programme salute to organiser 🎉🎉🎉
@Imran__Alam__Personal3 ай бұрын
Thank you so much for this healthy information. And kuddos to Lallantop's Sehat Adda!
@pramilaverma26188 күн бұрын
Thanks for the support and guidance 🙏🏻.
@priyanshukamboj6512Ай бұрын
Sir I am very thankful to lLBS God bless to all ILBS team My son health ok
@prateekchhabra37383 ай бұрын
1. APPLES (with skin) 2. Kala Chana (with skin) 3. Grains like millets (except Wheat) 4. Coloured Vegetables 5. Coffee . . . Walnuts, Turmeric (in moderate qty)
@nehatagade82472 ай бұрын
Black coffee or with milk
@mohinderpal17832 ай бұрын
Kindly prepare a common group sr Citi regular side🙏
@mohinderpal17832 ай бұрын
Ashiana Village.. Bhiwadi.. Organise full show
@sheetalkhanolkar207Ай бұрын
Bahut acha information diya dhanyavad
@InduKaushik-wi7gz4 күн бұрын
Thank you Dr for very useful information and guidance।
@subhankarivlogs113 ай бұрын
*Namaskar dr. Meri ek prasno hai ki , morning me Khali pet garam pani Pina hamere sehad me kitna asar dalti hai. Please apke chennal dawara e prasno un Tak poucha de*
@nainapant68302 ай бұрын
Thank You Dr Sarin Thank you Lallan Top
@krishnaunni989618 күн бұрын
Dr Shivkumar sarin is a great doctor.
@javedakhtar389916 сағат бұрын
Dr sb,thanks a lot for ur highly useful and nice tips abt fatty lever.
@Thestockreapper2 ай бұрын
Sir plz yeh batayen ki Liver ke liye Toh Coffi achhi hei par kya High B.P wale le sakte hein kya.
@lokeshprasad62312 ай бұрын
Dr. Sarin Sir, Thanks for your very valuable advice. God bless you.
@uiya1967Ай бұрын
Dr,Srain ji apne bhut achche se explain Kiya thnyawad
@jochamaudonga82342 ай бұрын
Very good informative video Thanks Lallan Top
@suchasingh26632 ай бұрын
Very good knowledge for public Dr.Sareen Saab g
@tikamchandsharma826814 күн бұрын
Thank you sir bahut acchi Jankari Di aapane liver ke bare mein
@padmapandey65473 ай бұрын
बहुत ही अच्छी जानकारी के लिए धन्यवाद डॉक्टर साहब।
@sambhutalapatra46843 ай бұрын
As I think Dr Sarin not only Doctor he living God
@parmodsingh152425 күн бұрын
🎉🎉🎉🎉bahut vadia knowledge
@Hansvahinichetna3 ай бұрын
Bhut acha lallantop team..🎉🎉🎉thanks
@asharao88772 ай бұрын
Thanku Dr sarin
@sarabjeetbedi26452 ай бұрын
आपको सम्मान पूर्वक प्रणाम जी ❤❤
@sambhutalapatra46843 ай бұрын
🎉 Thanks 🎉Lalantop for organised 🎉
@faridavasanwala34802 ай бұрын
Bahut badhiya. Sareen sir ko dhanyawaad. Lallan top team ko dhanyawaad
@AshokTiwari7422 ай бұрын
लल्लन टॉप को धन्यवाद !
@Eliza-t5i2 ай бұрын
Thank you very much Dr Sarin ji God always bless you ❤
@YourRajiv3 ай бұрын
majburi hai laltop dekh rahaa hu deu to only Dr sahab
@rajkumarsinha16983 ай бұрын
Interesting, innovative and❤❤❤it. Keep it up I'm grateful to you 🙏 ❤️ 🙌 ✨️ 💛.