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BINGE EATING RECOVERY STORY - RONNI
In this video I'm interviewing Ronni Robinson who struggled with compulsive eating for three decades before she managed to recover. We talk about the shame and secrecy around binge eating and how we become skillful at hiding our behaviour. She shares her experience of Overeaters Anonymous and how she came up with her own definition of abstinence that worked for her.
You can find Ronni on Instagram at ronnirobwrites
And her book Out of the Pantry is available on Amazon - www.amazon.co.uk/Out-Pantry-Disordered-Eating-Journey/dp/1735184802
My book, I Can't Stop Eating, is also available on Amazon.
Website - thebingeeatingtherapist.com/
Instagram - the_binge_eating_therapist