Biopsychology of Yoga - 2. Muladhara Chakra

Start receiving meditation steps in a systematic way by subscribing to meditationsteps...
🌟Support Meditation Steps: meditationstep...
Become part of the Meditationsteps team: docs.google.co...
Also have a look at the projects community in Facebook: / meditationstepbystep
Thank you for watching, sharing, liking and subscribing.

[@MeditationSteps]

00:02 Shortly about biopsychology of Yoga, chakras and vrittis 03:24 Muladhara Chakra: yearning for happiness 08:00 Kama and artha (physical and psycho-physical desire) 11:45 Psycho-spiritual desire 13:35 How mind expands on different levels 18:03 Spiritual desire for freedom 21:39 Main functions of Muladhara Chakra 23:32 Asanas for Muladhara Chakra 25:20 Breathing exercise for Muladhara Chakra 26:33 Mantra meditation to awaken Muladhara Chakra energy

[@adamdolson2525]

This series on the biopsychology of yoga is profoundly informative, many thanks 🙏🏻

[@olgagranovskaya7275]

Amazing! the clearest explanation I’ve found so far. The Благодарю 🙏🏼

[@balakrishnantk2445]

Very nicely explained guru ji. It is great you come from Russia to teach us and we Indians are negligent about this ancient science.

[@MeditationSteps]

In India many good practitioners are there, I keep coming to India to catch a deeper feeling of spirituality from its very air.

[@adarshbhat5518]

You have a strong grip on the way of life which Baba Ananda Murthy of Ananda Nagar have prescribed for the human beings and their surroundings! I like your style of expression very much. Thanks 🙏 to you for your lovely teaching Dada Sadananda jii!

[@SpiritMaji]

i love you and am very appreciative of your great works both internally for yourself and externally for the world. ❤🙏🙇🕊🕉

[@warlock7777]

If i had known jesus was teaching yoga, i would have started practicing it a long time ago

[@Alex722]

In reality Jesus was all about wide opening the HEART chakra, he just didn't verbalise it that way... He always teached love, compassion, kindness, generosity, peace etc...

[@Bonsqueesquee]

They don't want you to know that because you'll be harder to control

[@daivashakti]

😂

[@iraivan010]

​@@Alex722 oh thats why the British went around d world n killed millions of people n tortured more to convert them to be Christians n later call it as religion of Love right?

[@iraivan010]

So Jesus was hindu too !!

[@draupadiomkar56]

Amazingly explained.Thank you!

[@ecekayoga6845]

beautiful beautiful explanation! thank you!

[@MeditationSteps]

Thank you for your feedback🙏 Sincerely, Meditation Steps🌸

[@VintageonTap]

Very insightful. Looking forward to practicing some of the techniques and asanas recommended!

[@amazinggrace8263]

Better late then never... I'm so very glad I had finally sat down to watch this playlist. Its been on my 'to do' list for a year at least. And boy... is this high science or what...I listen to quite a few good spiritual masters of kriya yoga etc, but had not heard such an expert discourse ever. Suitably impressed. Blessings and salutations! I hope I make it to your ashram at some point in the future! :-)

[@MeditationSteps]

Thank you for your inspiring words!

[@andreila]

Thank you for your generosity, Namaskar

[@swaziboy1]

I am new to yoga and am finding what you have to say is really resonating with me. Thank you for sharing your knowledge.

[@Satnamtaro]

This is a pure gem. Thank you so much for sharing such great and precious knowledge with us! I'm taking notes as I watch your videos. Thank you!

[@couldbefaraway9726]

A great video, I feel blessed...and newborn in my new knowledge...feels so true and great...thank you!

[@parusudi1]

I am listening with enormous interest. I have one remark- my dogs also prefer pizza to rice....

[@nicksdudep]

Listening to you is soothing

[@anandsharma6192]

Wonderful knowledge shared.thanks babaji

[@ambiven10]

Beautifully explained, Thank you dada.

[@Harideva-HungLuu]

Namaskar, Thank you! Insightful Info! Bnk

[@rufinodominguez1385]

Namaskar, it is a very inspiring explanation, it is always a delighfull experience to hear A. m. Avadhutas. Thank you very much, Dada, I am an old margi from Montevideo, my spiritual name is Viirendra, initiated in 1979 by Sevananda Avta.

[@MeditationSteps]

Good to meet you, i was only born in 1978 :)

[@rufinodominguez1385]

Thank you Dada. you have helped me in a difficult moment, just separated with my wife and with aortic valve problems. I was feeling bad, until I found your videos, they have so nicelly removed very much of my pain. So, I'm thankfull to you and will keep listening your classes, there is always a lot to learn. Namaskar Dada.

[@rachelefaiella5457]

Beautiful, namaste

[@adqxca6552]

Very great explanation I learn a lot. Thank you

[@MeditationSteps]

Glad to hear that!

[@Bonsqueesquee]

Thank you so much. I am crazy laughing because I just clicked listening to you and I am so grateful. 😂 Oh my, do I feel like a silly ape.

[@radhikabanhatti2317]

Great video! Wonderful explanation :) Thank you for this!

[@rosisunny9302]

🤔🌸💜🌸😍Most people need Grounding!!What about the MOOL MANTRA?I love this Mantra,sing it early in the Mornings and Dance the Morning Dance.After this I fell like expending out in to the Universe and my Energy becomes match stronger.Its Magical

[@akstealth3328]

Rosi Szanyi check the KZbin channel basics of sikhi

[@annagemarte4067]

Many thanks, Master!!!

[@mustafademir4008]

thank you. i will start practice baba nam kevalam.

[@mustafademir4008]

İ practiced Babalam Kevalam 20 minutes. First experince feeling: I feel my energy body have like big, heavy ocean waves or ondulation.

[@sumanbakshi19]

thanks a lot Dada

[@bibisabinaspaans9927]

Thank you 🙏🏻 🤍🌈

[@panagiotisapostolidis6424]

@Meditationsteps aren't mudras hand gestures? i cannot find any pranayam related to prithvi mudra

[@KingManul]

Thanks for sharing this knowledge

[@tameemahmadi]

Thanks so so much Dada for this MOST AMAZING lecture. 🙏🏼 It is truly a A HUGE CHANGE OF PERSPECTIVE When mentioning the needs for procreating and cohabitation, also known as sexual desire. What do you suggest for many of the people out there who cannot implement so easily Brahmancharya… there’s so much pornography, and sexual stimulation in our times, could you please suggest a lecture of yours or give a talk about how we can curb these powerful and destructive inclinations? Also… when will you be coming for a tour in the USA?

[@faithrafter2063]

❤thanks

[@thegoldenone1111]

❤ love is all there is

[@KingManul]

15:54 nice explanation of love

[@talejandro6897]

How is cobra pose for root chakra?

[@petracorn3252]

I love your tellings to the Chakras!!! Pkease do the other ones also :) Aloha Petra

[@MeditationSteps]

Thank you, dear Petra, there are 7 videos released on the topic of chakras, you can find them in the playlist "biopsychology of yoga"

[@lililili7777]

Дада вы лучший!

[@cecilieheilmann8026]

❤️

[@jennitsu12]

Hello dear Dada, you mentioned that in order for our desires to be manifested all the chakras have to be opened and my question is how to open our chakras and what that does mean? thank you so much for all these amazing videos!! Namaskar

[@MeditationSteps]

Jen, thank you so much! This video'll answer your questions.kzbin.info/www/bejne/Z3qQo4VrZriiacU

[@rajeshdhawan5234]

Very educative sir

[@p.bhandari8832]

12:00

[@feurgus9]

108❤

[@ss-nc2dy]

What about the LAM seed sound? How well compared to the other stuff does that work for muladhara?

[@chaththa85]

💐🙏🙏🙏💐❤️

[@antonial8776]

Where can I find your asanas playlist? Thank you! Namaskar 🙏🏻 meditating baba nam kevalam every day ❤️

[@soundaryakrishnan5759]

I couldn't find the yogic exercises / asanas playlist mentioned. I tried to search the keywords too, but no luck. Any idea where I can find them?

[@MeditationSteps]

We are working on creating the video demonstration, hopefully sometimes soon.

[@SurajKumar-gw1nj]

🙏🕉🕉🕉🕉🕉🕉🕉🕉🙏

[@punktsup]

thank you namaskar.

[@praveshroy18]

Namaste Dada, we useful video, how we know that our which chakra is open and which chakra is closed, pl help us know this, so we can progress in this spiritual path

[@talejandro6897]

How the heck is cobra pose for Muladhara Chakra ?

[@evaadan7130]

Where can I get this orange clothes?

[@talejandro6897]

How is cobra pose for root chakra

[@anishghoshchowdhury340]

Namskar Dada. Where did you get your training from? I would like to join.

[@Reena250]

Dada namaskar. what Tantra do u follow. Is it kriya yoga.

[@rosisunny9302]

Can one open der Chakra true music and dancing??Is it possible true eating fresh Foods with a Red Color to balance the 1 One ☝️??Problem is,to have upper ones open and the first one an the bottom closed??💜💜💜💜💜

[@pittyj369]

Hey, could someone tell me the 4 vrittis of the mooladhara ?

[@MeditationSteps]

Namaskar, this is the support team🙏 Dada doesn't have time to answer all the questions, so we help him. Muladhara has only four petals - four vrittis, which are called in Sanskrit: kama and artha (physical and psycho-physical desire), dharma (a psycho-spiritual need, a psycho-spiritual aspiration) and moksha (desire to find peace, tranquility). These four vrittis represent four categories of desires. When these desires are satisfied in a balanced way, a person feels happy. Best wishes, Meditation Steps🌸

[@timurnilufer3463]

🙏🙏🙏🙏thanks for you sharing! How could we get our individual mantra?

[@MeditationSteps]

You have to apply to the qualified yoga teacher if he's nearby in your country. Where are you from?

[@timurnilufer3463]

@@MeditationSteps Turkey 🙏

[@alejandromartinezsuarez584]

Is the mantra LAM

[@alejandromartinezsuarez584]

What are the asanas

[@princeharshvardhan3714]

whre do you learnt yoga

[@PFunkMasterFresh]

Hi Dada, I have a question about personal mantra. Can I try and develop one myself if I’m new or should I wait until spiritual mentor comes along?

[@MeditationSteps]

The best way is to get from a qualified teacher. If you write me in FB, I can try to help you find one.

[@killerbcdr9728]

what is the best mantra for the mulhadara mantra?

[@MeditationSteps]

Baba Nam Kevalam is the best mantra for all cases. Other mantras can be found in a private lesson with Acharya.

[@Paranoidhuman]

27:50 - I didn't get it. You need 100 hours of what kind of meditation?

[@MeditationSteps]

Please visit our website for more information: meditationsteps.org/

[@surabhisnair3917]

Why do yuo advise to avoid Mushroom ? I do understand the reasons behind Onion & garlic but confused about Mushroom.

[@Reena250]

These r not the ordinary mushrooms dada is talking about. They r the ones used as a drug for dmt

[@carolinecarvalho1669]

@@Reena250 They dont recommend the consume of the mushroom because its a tamasic/estatic food, like onions, garlic, meet, etc. Alcohol and drugs are estatic too, but they dont recommend mushrooms in any way, even for food purposes.

[@vish206]

I want to attain moksha, what should I do

[@MeditationSteps]

Get 100 hours of preliminary practice, get initiated and practice lessons of meditation diligently.

[@vish206]

@@MeditationSteps how can I get initiated

[@kessukaal]

Are you part of nath tradition?

[@MeditationSteps]

No

[@Omnignosis]

Pillie Park www.treasuryeye.com ;)

[@alapkamat4645]

Omnignosis What is this link?

[@LeaLittleDanishGirl]

1:15

[@emiliaalcantara1048]

Thank you so much, Dada!!! About personal mantra, is the technic personal and mantra is Baba nam kevalam or there is another mantra discovered by personal teaching? Namaskar!

[@MeditationSteps]

Yes. It is good to first practice baba nam kevalam for some time, and then receive a personal instruction in meditation with personal mantra

[@emiliaalcantara1048]

Great! So, I'm going to start chanting this mantra. Thank you! Namaskar!

[@JodyLeeSchroeder]

what country are you based in ?

[@MeditationSteps]

I live in Russia.

[@JodyLeeSchroeder]

very lovely videos my brother, I very much enjoy them.

[@akashkittu8040]

This guys looks like Rasputin

[@talejandro6897]

How is cobra pose for root chakra?

[@talejandro6897]

How is cobra pose for root chakra

[@talejandro6897]

How is cobra pose for root chakra?

[@talejandro6897]

How is cobra pose for root chakra?

[@talejandro6897]

How is cobra pose for root chakra

[@talejandro6897]

How is cobra pose for root chakra

[@talejandro6897]

How is cobra pose for root chakra

[@MeditationSteps]

Here you are: kzbin.info/www/bejne/momkoYKBer2ibrs