Birth Control x The Reality of a Toxic relationship || Thought Digest Ep05

[@yandi._m]

This podcast is a girl’s best friend.🥺❤️

[@gontsemokone2357]

One thing about Thato, he knows the market. We need to give him his flowers while he can still smell them. This and AsMajita *chef kisses*. I am not sure how this combo came about but yes!!!! Love it

[@MammiDearest]

All glory to God💕 And also thank you for watching and supporting 🥺🥺

[@TuyenikelaoLeonard]

We love it here!!!! We love you guys!!!

[@evelikoetla]

The high pitched squeals and giggles on this podcast are true girlhood 😭🎀 I love it here🥹

[@CaiahM]

😂😭and we really do be squealing We love having you over here !

[@LeratoMsimanga-wt3sx]

PLZZZZ......GUYZ HAVE KAMO LAKA AS A GUEST...YALL WILL BE SUPER MAGICAL...UNTOUCHABLE

[@Updatechanges]

Brooo!!!❤

[@LeratoMsimanga-wt3sx]

@@Updatechanges the love is real shm!!!

[@iamlotusrain]

True 👍

[@lindiwegodlo654]

Been saying that last week 😢

[@thembakuyekhanyile6578]

🔥🔥🔥

[@nonowana8272]

The fact that I was actually thinking of starting birth control for weight gain, because of a total stranger's opinion about my body😂I prayed about it and opted to start a new diet and gym...Man, I'm never letting anyone get in my head like that again😌

[@CaiahM]

Amen ! Yoh ! What a close call🙆🏾‍♀️ Thank goodness you decided against it

[@MammiDearest]

The frog and the water analogy 😪

[@zimikhwezi6795]

I felt that one ey 😭🙏🏿

[@Botse.m]

“Never buy a guy shoes he'll walk away” 😭😭😭

[@rosemah]

😭🤣🤣🤣

[@awethurosi6286]

Applies to girls too.I once bought my ex sneakers , we broke up a week after.

[@CaiahM]

😭😭what a traumatised generation we are guys

[@Palacious_23]

Im dead 😂😂😂

[@lelomm1668]

I never bought him anything but he still left😭✋🏼

[@TshepisoKaraboMaeko]

I cant help but notice how modest Ciah in particular dresses❤ . It's admirable.

[@MammiDearest]

Very true❤️🥺

[@CaiahM]

Thank you🥺❤️I do my best

[@shaunellekulshekaran]

She’s an absolute gem 🤍😍

[@Michelle_Mwasi]

How I wish to be like, "I remember being in a toxic relationship" because I'm literally in a place where especially after this video I can officially confirm that my relationship isn't unhealthy it's toxic, as in I've prayed to God for signs, he gave me, I didn't listen, and I could say God came with a different approach and I heard Him, but now the love bombing that happened in the beginning of the relationship really did cloud my judgement of what love should be like, as their mentioned, so much that I'm still delaying putting an end to it because I feel like there's potential, "they did it then, they can change and do it now". But thank you so much to the ladies for acting on the Lord's prompting to start the podcast because it's motivating me to do better🙏🤍

[@CaiahM]

I’m glad this episode served as an eye opener. I pray God grants you the strength to leave , it isn’t easy. But realising that you’re in a toxic relationship is the first step to getting out. You’ll be alright , I believe it❤️

[@Michelle_Mwasi]

@@CaiahM thank you so much sis🥺🤍

[@keneilwesebonego2140]

Yall Are Making Us Self Introspect.. Thank you ❤

[@thelifeofmaks]

please the dreams will always reveal the truth. LISTEN ! one thing about a WOMANS INTUITION?!!! powerful thing 😭

[@eunoiamarinela3087]

I believe that toxic relationships turn the most innocent of "habits" into such bad things. I personally dont think theres anything wrong with partners sharing location, but once that access is given in a toxic relationship its bad and obsessive. I believe as individuals we should learn how to discern if the habit is bad or not. This also goes to the notion of carrying on trauma from your previous relationship into a new one. Where now youre not able to tell that this new guy isnt toxic and the notion of "all men" doesnt apply to him. Its very important that we cleanse ourselves of the toxicity after you leave a toxic relationship otherwise you yourself become toxic not only to your next partner but to yourself as well

[@leonasmart22]

Caiah changing accents, uuuurg too funny !!😂❤️

[@CaiahM]

😭😂automatic eish

[@__sheisking]

the best part😂❤️!! I love it when she does that

[@hlamilegodi3220]

It's fine to not be sexually active yall no sexual immorality this side

[@Kamogelo-Karabo]

All y'all's conversations are so relatable to people entering their 20s, incredibly helpful. Every episode gives me time to personally reflect on my own life and personal experiences. Making me a wise babe, thank you.

[@CaiahM]

It’s an absolute pleasure ! I’m so glad you always leave with something ❤️

[@mmanokomasipa2001]

The toxic relationship part of the video had me introspecting and inspecting my current relationship. I pray for strength- I'll leave it there for now.

[@CaiahM]

I’ll pray for your strength too❤

[@buhleshezi5222]

If I needed a sign to leave ur partner. Here it is sis. I know exactly what u are going through even without u saying but myeke sisi, it’s really not bad being single and you’ll actually be surprised that God will bring ur the right person

[@mmanokomasipa2001]

@@buhleshezi5222 ❤️❤️🙏🏾🙏🏾

[@paballolelia]

I LOVE HOW THIS IS NOT JUST ABOUT THE THINGS OF THE WORLD BUT ALSO ABOUT HOW GOD IS CHANGING YOUR LIVES(SHOUTING FROM THE CROWD) :)

[@CaiahM]

Yes yes yes yes ! Who are we without God🙆🏾‍♀️

[@natasha.kafumbe]

This podcast builds a woman’s mind.🥺

[@CaiahM]

😭I’m so glad ! That’s what we were hoping for.

[@ayandazwane6366]

Girl, that's 110% spot on...how I wish many young girls could gather here... it's fun yet we getting informed in a very beautiful way.

[@mosamphasha]

⚠️⚠️ S/O to Thato for giving the girlies the platform. Ya’ll are such a breath of fresh air❤️ I’ve watched you both grow and it’s a beautiful sight to see. Also, I can’t imagine how long it took Caiah to be able to voice out the toxic relationship story, it was a LOT! S/O to you and hope you’ve healed❤️

[@Kaleyakankwende]

Mammi’s story reminds me of my friend who is capable of going to home affairs right now, and be like surprised I’m married🤣🤣

[@CaiahM]

Aren’t we all capable of?😭

[@diddymmowa9291]

@@CaiahM we are 🤣🤣🤣

[@OfentseMk]

The only bad thing about the podcast is when it ends😭🥺 Definitely agree with Caiah about uploading twice a week if possible because literally Thought Digest is the girl talk that we all need just to make the nation function better💗🥹

[@TanyaNdlovu1]

I feel like for me cheating is a deal breaker, because if you were to cheat on a guy , he would leave and wouldn't even think twice, so i feel like men just know their worth and with us women, we believe in second chances too much and sometimes some situations don't deserve second chances and forgivess because as much as i believe in second chances a leopard will never change it's spots. Thats why cheating is a dealbreaker for me

[@CaiahM]

You make such valid points! I completely understand

[@Kaleyakankwende]

Omw Caiah… girl I’m so sorry you went through that 😭😭❤ I can’t imagine the pain you went through of losing yourself❤

[@CaiahM]

What an experience - wouldn’t wish it on my worst enemy. But Thank God for healing ! ❤️

[@nomvelomapinda7560]

I’m convinced we all got into toxic relationships in first year at varsity 🥺 this was relatable. You guys are amazing ❤

[@CaiahM]

Those relationships in first year ? Life changers🙆🏾‍♀️ Thank you so much 🥺🫶🏽

[@swit_lelo]

Where were you guys last year when I needed you 🥺😢 ⚠️

[@CaiahM]

😭on the bright side , we’ll be here forever !🥺

[@candacephillips849]

I was thinking the same cause my relationship just ended in flames on valentine's day after a whole year, and honestly with this show I would have probably seen his BS sooner.

[@shalommaketekete6538]

⚠️⚠️⚠️never have I related to en episode so much. With every episode, yall leave me wanting more and waiting for the next episode.

[@andisiwemankumba2123]

Binge watching the episodes. You guys need to fill in the blanks, went from "I'm as single as they come" to "My partner bought me such thoughtful gift"

[@JenniferN55]

I had a boyfriend that used to get me thoughtful gifts on my birthday but it was still the most toxic relationship I've ever been in... Lets just love ourselves and not fall into this relationships with everything in us!!! Cause the toxic people know exactly what we like and some of them will play u like fiddle.

[@CaiahM]

I completely get you !

[@justraw9184]

''It's soo hard to look at the outside of what you're inside'' 😔

[@user-pearly.ray_]

Love Caiah's accent 🤭❤️

[@user-pearly.ray_]

& expressions🫶🏽🤣, gold!!!!

[@LeraN05]

The guy I dated from when I was 16 till I was 18 literally showed me flames 😭😭I really lost myself in that relationship and I was willing to sacrifice my happiness just to please him. When I got to university that's when I truly saw things differently and realized there is more out there for me and I should not be settling for a person who is constant bringing pain to me❤

[@Idaaaii]

Two brilliant women please take your flowers 💐 🙌

[@charismaticj3972]

⚠️☠️⚡ Ohhhh this podcast feel's like a confirmation from God 😭 I've been having trouble with closing my past relationship chapter,i mean it ended in good terms but i felt the need that we had to become friends 😭hmm well said Caiah this is the beginning of my healing process ...❤️✨

[@CaiahM]

🥂to the beginning of your healing journey !

[@liisaimmanuel]

You guys so authentic and honest and what I love most is that there is no conversation that goes by without you guys speaking about God

[@mwizamahoro53]

Not the handshake"welcome, welcome"

[@MivuyoKonjwayo]

Thought digest is like the therapy we know we need but never took any initiate and went so therapy came to us. S/O to you guys man!❤ ⚠️☠️⚠️☠️⚠️☠️

[@siphosethumkhatshwa3000]

So true ❤

[@CaiahM]

Bringing the therapy to you 💃🏾🫶🏽

[@SandiswaMjikwa]

Listening for the second time and no one will shame me cos wow sana !!!! Y’all are cooking😔🔥

[@CaiahM]

NO ONE WILL SHAME YOUUUU 😂❤❤

[@ayandagumede8055]

The girls went hard on this episode 😫❤️

[@CaiahM]

😤😤the drilllll

[@Thatohatsiiiiiiiiiii]

After watching this, I am very grateful that God made me a late bloomer. Almost 20 and I've never been in a relationship. I'm gonna continue to distance myself from boys⚠️⚠️

[@CaiahM]

I’m all for it !

[@Maps2005]

Me and you both 😂😂❤

[@Velile_Chaka]

I hope this doesn't came across the wrong way. This is directed Mami,love you so much by the way but I feel you talk over the other sister alot. It would make the conversations more pleasant if you guys allow each other to fully articulate yourpoints without interruption. Love you guys.❤

[@TshepisoKaraboMaeko]

Stupid me feels like they actually work out that way, two strong personalities , they are doing too good for that lol😂.

[@cindysibeso4582]

I've seen this comment on each episode.

[@DineoNkadimeng-p5f]

been saying yoh

[@lovenesspearl9622]

They blend well like that my obs🤔

[@karabomichelle5245]

I hope she won't get offended. ❤️ I saw that from Thato Rampedis episode.

[@PhennyKatanga]

⚠️⚠️you guys literally reminded me of a toxic ex that literally broke up with me in my final year as well 🙆🏾‍♀️, he did it by text, so luckily I only saw the message after I wrote my exams 😂😂 but broooo I was so hurt ⚠️⚠️ like the saying goes: men will leave you in the desert without water YOH 😅😅😅😅

[@simply.amahle_09]

This had to be what i was looking for🥺i thank god for blessing me with y'all cause y'all have been guiding me the most but this epidode had to do it all for me🥺thank you guys and bless y'all he's deff proud for what y'all are doing🥺may this channel of y'all's grow and be available to everyone cause i see tbis what we need❤

[@joylin.n3906]

Yeah I also agree you guys should consider dropping two episodes a week, I really can't get enough of you guys.. Sometimes I even find myself rushing for Mondays 😅... But either way heads up to you ladies, I'm loving it here

[@CaiahM]

😭let’s talk to management!! Glad to have you every Monday 💃🏾🥺🫶🏽

[@akhanisopangisa3549]

⚠️😭lovely one 🫶 definitely enjoyed this episode. The podcast I never knew I needed ! 😂 The episode where y’all spoke about bread-crumbing together with this one reminded me kuthi “ There’s no need to be friends with your ex because dayynjaa !“ ⚠️😂😭ohh and congratulations for making the charts 🥳 God is good

[@stellalorraine5080]

naa, these episodes are fire !

[@moreke10]

Damn I'm hooked this podcast slaps brooo😭😭😭😭😭these women are so good😭😭❤️

[@itszanisWorld]

This podcast will heal so many girls❤️❤️❤️🛐

[@yanos._02]

This was a banger ❗️ It has to be one of the best cast ever!!!

[@itszanisWorld]

12:37 awww the gifts were so sweet!!!!😭❤️❤️❤️

[@YoursTruly-xo8gu]

these conversations are sooo real iyoooh😪 Caiah and Mpho keep on going guys, good job❤🤝

[@silindokuhlemabena4437]

This is very educational. Grateful for this platform ❤

[@OlebogengMosime]

Caiah m your story, you went through alot but I'm glad now you have healed ❤

[@CaiahM]

I’m glad too❤️ thank you 🫶🏽

[@OlebogengMosime]

These conversations were needed last year because wow but I'm glad you guys have started this and we take it one day at a time and one thought at a time❤

[@CaiahM]

One thought at a time 🫶🏽

[@cebiii7772]

I be here every week and I'm enjoying, learning, reflecting on myself and oh my Goodness I love it here💕💕Purely AMAZINGGGGGGGG EYYYYYYY!!! 🤌🏽

[@thisisNoluthando.M]

This was deeeeppp! Thank you for this podcast Thato!❤️

[@thembelihlevivian435]

One day you guys should talk about toxic friendships ⚠️⛔️☢️☣️

[@laitanabaala3100]

Damn, not me dying inside realizing I've only been in toxic relationships😂😂😂😂 Anywho, I'm obsessed with y'all's podcast, keep up the good work. We love to see it.🎉 ⚠️☢☣

[@RRRoyaltiess]

Love the lighting and glow ups😍✨✨

[@akhanisopangisa3549]

Speaking of consistency 📍I’m here again 😌😊💓

[@jamely4087]

⚠️⚠️⚠️Honestly watching this on my way to work has to be the best thing ever... You girls cook man

[@ms.Silvane]

ENJOYED THIS.❤

[@HopeKhau]

Yet another episode and GOD I LOVE BEING HEREEEE!!!!!😌

[@thabisogogotya5246]

Thought-provoking topics, elegantly dissected by great thinkers. Bless you guys.

[@mpumidlamini_5]

Big on men preventing!!! Cause they insert their totolozi everywhere 😭😭💔

[@Leigh-y8q]

Yoh comment of the year!😂😂😂😂😂😂😂😂😂❤

[@thisisNoluthando.M]

Danger! Gevaar! Love you Caiah & Mammie!❤️

[@Amoo_M]

⚠️⚠️⚠️⛔️⛔️⛔️⛔️ Every episode I can relate to something!! You two are so entertaining and I love how honest you guys are!!😂

[@liisaimmanuel]

The way Caiah brings out Adeola,yeah dont play with her🤍🤣

[@julietmaps24]

So much wisdom, A lot of young women will learn a lot from this channel, I just discovered this channel recently and watched a few videos, I'm so happy with his channel, I wanna learn a lot from you guys, After watching past videos, I kinda reflected on my life🤣

[@CaiahM]

Trust me , we reflect on our lives too after each episode 😂😂😭

[@laviniashiponeni]

But guys! I thought it was only my one friend and I in the whole Namibia who got dreams whilst in toxic relationships. Mine weren’t of cheating, but just about the toxicity of the relationship( 3 involving snakes ), that I would only fully clue in on later when it actually played out. When Caiah said ‘ thankfully I’m a spiritual person ‘ I said chiiiiile. And then when Mpho said she got Thoughtdigest in a dream I said Lord you are God. Guyyyys. Now I just need to move differently so that these dreams inform me about business and career ventures not men😒

[@samurhbuhle748]

We thank you guys, we needed this kind of a podcast ❤❤❤🔥 There's a lot we're learning and realize about ourselves ❤❤ Much love ❤🥺🥂

[@zee_m778]

Watching it for the second time bc your guys did not drop today 😭.

[@shalommaketekete6538]

I submitted the wrong exam because of heartbreak.

[@CaiahM]

Boooiiiii. Heartbreak will decrease your functioning ability I tell you.

[@real_rsa_k.mashilo]

Hi, guys today's topics are the best and thanks for impowering our youth😎😎😎✌

[@CaiahM]

Thank you ! We’ll keep doing so💃🏾🥳

[@shalommaketekete6538]

I think I am in the "I am the problem" era. 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️😭😭😭

[@CaiahM]

Well ! Thank God for self awareness!

[@visualsofrayray]

Addicted this podcast 🥺🤲🏽

[@creativespacex3842]

Caiah is well spoken

[@Bongumusa_]

"Situations yami yama thando" is too Soweto zulu😂😂😂

[@CaiahM]

😂😂😂toooooo Soweto. I have no idea where that came from

[@Divine_Kalonji]

Thank you so much ladies yall are helping so many women out here❤❤

[@nolwazikhanyile827]

Love y’all guys ❤️

[@rosemah]

I really adore these girlies. 🥰💕

[@lizwimasango6991]

Listen🥺❤️.. They are setting the standard

[@CaiahM]

We adore you too !

[@thecelebriteagossip]

Ohh my days i love this woman ❤

[@ntandodube8688]

Yet another fire episode 👏🔥🔥🔥🔥🔥🔥

[@CaiahM]

🥺🥺🫶🏽🫶🏽🫶🏽

[@Nolwazi-u8n]

I’ll never miss an episode again😮❤

[@Sugar.kane01]

you guys help me grow literally in every episode.. loving youuuu guys so muchhh ⚠

[@OfentseLizzy-wj3lq]

The best thing about Mondays has to be Thought digest!!

[@bongambingo7058]

Loved this❤❤

[@lonemathule3006]

This Is One Topic That I was looking Forward To Seeing Or Learning More . 🥺🥺♥️ The Duo we did not know that we needed 😂♥️ Aww Ya'll Are Well Spoken And this is by far my most favourite segment. Keep them coming 💐🥳🥳🥳

[@CaiahM]

Aw man ! I’m so glad you found the episode informative ! Hoping you’re here to stay ?🥺🫵🏾🫶🏽

[@simi.phiwee]

i was once in a toxic relationship, whenever i tried breaking up with him, he would threaten to kill himself....and he knew how suicide was triggering to me based on my personal experience and used it to his advantage. For me to finally leave, when i broke up with him and he pulled the suicide card again and i forwarded all those messages to his family members, so they can deal with their child, cz i lowkey knew he was bluffing, but you can never be too sure.

[@CaiahM]

Yoh ! Talk about mental and emotional abuse. Thank God you were able to leave

[@thandomagubane4193]

This was a deep and such a banger episode🩷☠️☠️

[@CaiahM]

💃🏾💃🏾ohhhh yeessss

[@Keora28]

⚠️⚠️⚠️☢️☢️☢️ really loved this episode. I’ve never really been in a toxic relationship (probably because I never dated after high school) but it helped me introspect on some of the toxic characteristics I had and this is so educational❤❤❤

[@IAmChosen9925]

This will make a good podcasts because these ladies have two different personalities, different perspectives ❤💐💐

[@thaat.gurl_ley]

Love thisss!!❤

[@nolwazikhanyile827]

Learning your Intros 😭🤚

[@CaiahM]

😭🫵🏾hawema ngaze ngakuTHANDAAAA

[@LuthandoLove]

I think Caiah is right you should drop twice a week cos I love to be here❤❤

[@nanadi1745]

Danger/gevaar🚫⚠️ Thanks ladies. I love love love Monday afternoon sessions as the Digesters🩷🔥

[@basadimatlala8184]

This is my favourite episode so far ❤️❤️😍

[@CaiahM]

I think it’s my favourite so far too !

[@Ndapandu-la]

⚠ This podcast is a start of something great, and im excited for what yall have in stoooree for us!!! and today's episode was deep!!- i like it.

[@CaiahM]

😭thank you so much ! We have soooo much on the way

[@gynahmotlhatlhedi]

Interesting show really❤

[@ZamamboMk_official.]

man...I just love y'all. ⚠⚠⚠