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In this talk Professor EV Gireesh talks about the importance of knowing the self, the virtues of the self and the right way of dealing with people in a simple yet humorous way. Additionally, we come across various benefits of having a stable mind, rightfully coping with situations, the art of stabilising the mind and how meditation can change one's perspective towards life.
Time-Stamps:
00:00:00 - Introduction & Welcome
00:04:03 - The Talk - Emotional Healing
01:35:07 - Meditation
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