"7c is a good warm up grade." That hurt a little inside.
@Christian2801NL5 жыл бұрын
Don't worry I felt the same :P
@blinzi695 жыл бұрын
i thought the same lol my warmup is in the range of 5 to 6 😅
@antoinehalik5 жыл бұрын
train harder, and make 7c warm up for you ;)
@izzyb47865 жыл бұрын
@@Brewsto You got absolutely destroyed
@paulshi28215 жыл бұрын
@@Brewsto lol what are you saying buddy
@micahhumphrey68175 жыл бұрын
The only thing I learned is that I'll watch anything with Adam Ondra in it.
@BAlvn-yr6ej5 жыл бұрын
i wonder if Vivid Video has contacted him about a role.....................lol
@ziggyjohnston5302 Жыл бұрын
#Trump2024
@macl600 Жыл бұрын
@@ziggyjohnston5302lmaoo outta nowhere
@ziggyjohnston5302 Жыл бұрын
@@macl600We need to bring back meat eaters
@provuksmc66192 жыл бұрын
Adam being such a nice guy makes this so wholesome.
@AirRyan455 жыл бұрын
Whole foods plant based diet seems to be a running theme among elite climbing athletes
@theplantpotential52975 жыл бұрын
Definitely some overlap between loving nature and choosing a less environmentally destructive lifestyle!
@collude925 жыл бұрын
In Joe Rogan's podcast, Alex Honnold said he's only a part-time vegetarian. He eats meat occasionally. He also almost exclusively ate meat during his Antarctica trip which was featured on Reel Rock 13. But yes, i do agree these elite athletes are promoting a less-meat diet.
@theplantpotential52975 жыл бұрын
@@collude92 Yeah of course, there are often complications with strict plant-based or vegan diets. Being flexible is important when food availability is different also to mitigate excess stress around food choices in social situations. Especially when these guys have to maintain athletic performance, might not always have access to adequate vegetarian foods.
@Turnoutburndown5 жыл бұрын
Yeah it's that book, How Not To Die, it's probably popular with lots of athletes.
@carladamcarter5 жыл бұрын
The Plant Potential you mean plants?
@tobiastriesch37365 жыл бұрын
someone get him a sponsorship for a proper kitchen knife ;)
@nazscreamous5 жыл бұрын
As an Indonesian I'm flattered seeing how Adam appreciate the unique flavor of our food, he also now set my goal to send 9A... I need more nasi goreng now
@LogRobin5 жыл бұрын
+1 for a cooking show with Adam. This was fun 😄
@1postpwned5 жыл бұрын
what a genuinely nice guy!
@Paul_Klimb5 жыл бұрын
His humour is so dry, and subtle. I love it haha
@ysf-psfx5 жыл бұрын
He so obviously goofing around. Love it! His smelling the spices in the veggies was so funny.
@grace612355 жыл бұрын
Wait my heart actually melted when he looked at the stuffed animal lmao
@22RedEyeJedi225 жыл бұрын
That face Adam makes at the end is so nice! Pure Joy! :D
@ryanhenderson48685 жыл бұрын
It was nice to see his personality in this video.
@TheNails34 жыл бұрын
I loved this video so much! Adam is a real gem. What a sweet video :) So creative with the spice jars, love it.
@samuelchow64745 жыл бұрын
It would be amazing to see more diet videos like this. Even greater if Adam Ondra should share more of his diet.
@moonti68205 жыл бұрын
Next Video: "Shitting at the crag: how to"
@z0rr0rr0r5 жыл бұрын
Those are pretty good knives (as long as you sharp them), probably better than what you can find in many housholds.
@BAlvn-yr6ej5 жыл бұрын
there used to be a book on the subject (i think it was a backpacking book but the title was something like that.)
@mathewjardini3153 жыл бұрын
aim for the holds
@mrmonsterhunter8083 жыл бұрын
@@mathewjardini315 dude there’s some pretty good boulders where I live on a famous beach and tourists literally stuff shit covered toilet paper in some of the holds on the V0-V1 climbs. There’s a public bathroom like 200 feet away that works perfectly fine.
@aiai-j7i5 жыл бұрын
What a sweet and genuine person!
@stevenfafel30455 жыл бұрын
Warming up on 7c... of course😂😂
@ThirdEyePried5 жыл бұрын
Not a bit of climbing and it may be my favorite video of the series! Humor from Adam!
@grobreimer5 жыл бұрын
Great human being. ...and the best climber in the world.
@larsvankoningsveld61795 жыл бұрын
The song is The Eastern Plain - Wichita
@JottiKarotti5 жыл бұрын
When you say „7c is a good warm-up“ and it doesn‘t sound bigheaded at all
@FilipeSousa205 жыл бұрын
Just loved the dry blood and chalk in his hands 😀
@JasonHalladay5 жыл бұрын
Adam, can you recommend a 7a+ spice for us mortals?
@HaleyMorganB5 жыл бұрын
This is so precious and wholesome
@itzallai23974 жыл бұрын
7c is a good warm up grade....7c-8a+ is like the grade in most climbing competition finals!!
@lucaa44802 жыл бұрын
In my opinion a 7c on rock is easier than a 7c in the gym, also the competition finals (that adam do, for example world championship) are around 8b i think
@launders5 жыл бұрын
wholesome af
@samuelholly31165 жыл бұрын
Love his T6 California, wish you could actually buy those in the US
@khangton6765 жыл бұрын
Adam Ondra is an excellent vegan chef
@samisugiarta27475 жыл бұрын
I like his lil’ buddy :)
@BoulderBoys5 жыл бұрын
Like the Format 🥰
@ignacioinder5 жыл бұрын
warm up grades. the best so far.
@gregorytaffer67585 жыл бұрын
Nice cinematography
@kateread11975 жыл бұрын
Adam Ondra, you are the best.
@alejandrogarza48265 жыл бұрын
Does anybody know the name of that song?
@lukasg74645 жыл бұрын
@@rechtzeitigzuspaet thanks my dude
@erimfortin3234 жыл бұрын
Yes good question !
@aacuber71325 жыл бұрын
Adams smile at the end 😭
@ahmadadanmh5 жыл бұрын
Yes, You should to try the real "NASI GORENG" in Indonesia...
@michelh81165 жыл бұрын
7c a warm up grade.... it is a goal for common people
@Xenoxen345 жыл бұрын
and after you hit that goal you will be so good that this will be your warm up grade ;)
@AlzbetaPesakova5 жыл бұрын
I want Adam cookbook! ♥
@justintan7548 Жыл бұрын
Thats a very nice van. Anyone know whats it called?
@jordanwrigley23795 жыл бұрын
This man is adorable!
@binwegbouldern-derboulderp46835 жыл бұрын
Such a nice and funny video, thanks for this Adam :-)
@Dbt7be4 жыл бұрын
For sure going to incorporate cleaner food/fuel into my diet to train hard and get strong!
@samyarabi90335 жыл бұрын
Thank you.
@jessieliang81584 жыл бұрын
Hi Adam. You mentioned your spicies for 7a,9a,9b in the video, since spices are so helpful, could you please recommend some other spices in your diet? thx a lot
@conjon48835 жыл бұрын
What’s the song at the beginning??
@tianhangliu45174 жыл бұрын
Wichita - Martin Hall
@mariusjebeleanu28652 жыл бұрын
9b Risotto :D , I'll add this to my diet! You made my day, Adam, Jan, and Pavel.
@Crispybmxing5 жыл бұрын
he cooked the tofu last and the vegetables first.. spices mid way through.. OOF that was hard to watch
@michael23055 жыл бұрын
so? vegies probably take a little longer than the tofu I would assume?
@Crispybmxing5 жыл бұрын
@@michael2305 No the veggies get soft and become mush especially with the way he's stirring it.
@frostybrew135 жыл бұрын
@@Crispybmxing how bored are ya?
@JAyThaRevo5 жыл бұрын
Plant based meal Awesome!
@carladamcarter5 жыл бұрын
Julian S i feel ya but didn't he scrape some butter onto it (Could've been natural balance, i guess?)
@JAyThaRevo5 жыл бұрын
@@carladamcarter Well, I didnt say vegan. So, could be.
@MikkoHaavisto15 жыл бұрын
He even uses climbing rope as a toothbrush! Made one for his friend as well. 0:55
@carladamcarter5 жыл бұрын
Mikko Haavisto ha ha ha ha, i thought the same thing
@mathildecrampon37773 жыл бұрын
So glad to find you guys' comments on that :')
@lisadesin24715 жыл бұрын
Didnt saw him talking this loosely ever
@Kreuzass5 жыл бұрын
cant believe its his real campervan its so clean and I´m missing the hangboard...
@AndreCostaco5 жыл бұрын
So loving
@chevycamaroflame5 жыл бұрын
What type of van is this?
@212025510 Жыл бұрын
Adam cooks like my brother. He just mixes a few things together and that's it. I wonder how it tastes.
@BAlvn-yr6ej5 жыл бұрын
so what were those spices, again? i really couldn't understand what he was saying, but i'd like to try them
@sinclairsbakery5 жыл бұрын
They were all spice blends so ingredients can vary: 7c ¨Himalayan salt with spices¨ salt with pepper, chili powder and maybe lemon 9a Indonesian ¨Nasi Goreng spice mixture¨ cayenne, chili powder, ginger, galangal, salt, garlic 9b ¨Curry Powder¨ coriander, cumin, turmeric, mustard, cinnamon...
@BAlvn-yr6ej5 жыл бұрын
@@sinclairsbakery thanks
@nxtxlieclaire5 жыл бұрын
wholesome
@nicolasmeli55022 жыл бұрын
Thanks Adam im on My way to climb 8a ( i just warm up with 7a yet) here i go!! Haha
@denislejeune92185 жыл бұрын
i'm a climber, i don't eat
@BAlvn-yr6ej5 жыл бұрын
that's how i lose weight!
@dare2dareFE54 жыл бұрын
😂
@zikomandalo94733 жыл бұрын
Hi Adam, i am come from Indonesia.. i happy that you like nasi goreng taste.. i always watching your videos. Good luck for you. Stay safe.. 👍👍
@CAIrondad5 жыл бұрын
super cool dude.............
@skullsRS5 жыл бұрын
I want some 9b spices :D
@oliviabaklaton4552 Жыл бұрын
Well observed from Adam: the more carbs you eat the faster you get hungry again.
@37wolverinedreams3 жыл бұрын
When is Adam going to post the details on his eating crickets? Seriously, what is he really doing?
@AlexdaCunha5 жыл бұрын
Adam is a nice guy!
@descombesaxel56965 жыл бұрын
love it
@ManitheMonkey5 жыл бұрын
interesting
@WayUpFilms5 жыл бұрын
Looks like Adam's been checking some of your old videos, Mani!
@jakeelo5 жыл бұрын
Just came for that 9b risotto.
@Paka19835 жыл бұрын
I've never met a climber who doesn't live in his van. (I've met 0 climbers.)
@Liedragon5 жыл бұрын
On sighted Tofu. ..Maniac.
@spacejackson16123 жыл бұрын
With finger strength of 9C, you can chop a stone with that toy knife.
@KimNguyenfromSacramento5 жыл бұрын
Lol. Dude is quirky... and freakishly strong hahaha. I hope my kid grows up to be like him
@orchidpanda22539 ай бұрын
Adam Ondra is a new breed of human... and I'm here for it!
@teece9005 жыл бұрын
So cute!
@smeargut18095 жыл бұрын
he doesn't have hands he has claws.
@HelenBettyAnn5 жыл бұрын
This is so cute
@jhruskova98975 жыл бұрын
Any Czech people here?
@masvindu5 жыл бұрын
Ok, youtube, I fucking watched it.
@johnd.39365 жыл бұрын
how does he not have a nicer van setup ? like Honnold and many others have an apartment in theirs.
@willburmackenzie54905 жыл бұрын
There is no nicer van setup than a VW California :-)
@nelsonedwards61845 жыл бұрын
This guys hands could hold two basketballs each
@Cubkins5 жыл бұрын
I love his cutting skills :D 1:46 :D
@venyl82045 жыл бұрын
Cubkins with a knife like this it’s impossible to cut properly tho
@michaeltorres47775 жыл бұрын
Adorable
@norman92745 жыл бұрын
Adam is cool.
@mikeFolco5 жыл бұрын
Way to stink up the van for days my dude
@pabze5 жыл бұрын
like hes assed a stink lad hes a climber
@taylorlayton45085 жыл бұрын
He seems a little lonely. The sloth and all was cute, but.... kinda sad. Cost of being a boss I suppose.
@DalimilNov5 жыл бұрын
Looks like a lemur to me, not that it makes any difference
@Guacamully5 жыл бұрын
felt the same way. i suppose hardcore climbers prefer that kind of lifestyle sometimes.
@IQuitWoWForThis5 жыл бұрын
But where is da sauce ?!? 😧
@alexf90012 жыл бұрын
Just ate a farmers burrito. Time to climb
@davide65205 жыл бұрын
L'olio monini è l'unica cosa italiana in quel risotto🤣
@phylpeng36823 жыл бұрын
gosh he's so cute
@whynottalklikeapirat2 жыл бұрын
Lol, I am not a climber, and I am sure this works for the purpose, but this is exactly the kind of cooking I try to avoid, it’s just kinda thrown together in a mash and relying on spice for it to even have a flavour. I go on extended hikes in the arctic for like a month or more at a time, living more or less off what I can catch spear-fishing. It’s very sparse and cooked with the limitations of a trangia stove, so it becomes all the more important for me to at least try cook things well, procedurally or the days just get lost in a haze pot stew mush for every meal. Meals that are good, and well cooked on top of serving the purpose of activcity just matter for morale, I find … :D
@ziggyjohnston5302 Жыл бұрын
Why is it that all climbers are either vegan or vegetarian? Skinny gazelles
@nusaperdana075 жыл бұрын
Yes, nasi goreng.
@gavincfc5 жыл бұрын
Healthy sure. Yummy debatable.
@TheXeeman5 жыл бұрын
omg this guy cooks like me.. i wouldn't share my meals with anyone tho LOL it's so bland
@bred80804 жыл бұрын
adam ondra : "a good meal tastes the best with a friend" *eats with his stuff toy*
@xthebeanybrosx3034 жыл бұрын
That was adorable though ngl😂
4 жыл бұрын
Seems the most elite rock climbers on planet Earth tend toward a whole-food, plant-based, vegan, or vegetarian diet. It's happening folks. Veganism will take over.
@luckylikey92804 жыл бұрын
sponsored by monini :)
@eSKAone-7 ай бұрын
Don't peel the carrots! 💟🌌☮️
@friedrichwohler38192 жыл бұрын
Is Adam vegetarian??
@germanborracheroalvarez36925 жыл бұрын
master chef jajaja
@maximilianh.85585 жыл бұрын
Nice vegan meal. Go vegan guys, if you want to rock climbing hard and save the world btw.
@ClimbingMagic5 жыл бұрын
How many climbers do you think there are in the world? ;)