BLESS YOUR ENERGY CENTRES | By Hollie Jordan | With THETA Waves | BOTEC MEDITATION

➡️ Welcome to the first of a new set of meditations created for the HIGHER meditation series. Please give it a chance! it is a little different than what you are used to!
➡️ One of the many definitions of Grace : ‘The free and unmerited favour of God (insert source, universe etc if you wish)…as manifested in the bestowal of blessings’
➡️ I have included the Japanese Reiki precepts in this version as I absolutely love them and believe that if we all lived by these precepts we would all be happier and successful both mentally and physically.
➡️ This meditation does not follow the previous meditations word for word for obvious reasons but it does the job! I have used the word ‘GRACING’ as a dedication to my beautiful firstborn daughter Grace who is the most kindest soul I know who has taught me to be a better person and given me a sense of love and purpose I didn’t know I could feel and my nanna Grace who passed away in 2008, who taught me so many things including how to paint, draw, and instilled in me a love of art, reading and writing.
➡️ INSTRUCTIONS AND TIPS
You will be asked to feel love, joy and other high vibe emotions during this meditation to raise the frequency of your energy and your energy centres/chakras. I know this can sometimes be hard (I struggle with this too!) but I find it helps to have an idea of a time, place, moment or a person that makes you feel high vibe emotions and feelings. For me it is usually when my children were born, a favourite holiday destination (Disneyland, sorry not sorry!) Anything you can think of that you could use as an anchor to these types of emotions would be a help.
I use other words, feelings and emotions that will be flowing in and out of each chakra and it’s ok if you cannot ‘feel’ what these represent. It is enough that the intention is there. For example - I ask you to feel connected to a higher consciousness, you may not know what this feels like. However, you can imagine what this feels like or have the intention of connecting to the higher power.
➡️ I refer to 8 chakra centres during this meditation, whereas a lot of the others only refer to 7. The 8th is the ‘soul chakra’ or ‘soul star chakra’ that is located a few inches above your crown/top of your skull. I thought it would be important to include this chakra in this version. Apparently there are 12 in total although I haven’t looked into it yet as I wanted to get this version out to you all as soon as I could.
➡️ FEEDBACK
As you may already know your feedback is so important to me and I would love to know what you all think of this meditation! Please like and comment and share.
➡️ Video: This meditation is perfect for anyone who wants to unblock, cleanse and align their chakras. In doing so you will raise your vibration to be in a state where you will be able to manifest using the law of attraction. This meditation will also be beneficial for anyone who is struggling with illness, both mental and physical and would like help with healing. This video is not to be substituted for medical advice and treatment as per the disclaimer in the start of this video.
➡️ Hi, I’m Hollie, International clinical hypnotherapist and psychotherapist. Meditation and manifestation coach. Founder of Happy Head Hypnotherapy, Mum, KZbin and writer. Welcome!
➡️ Book a free consultation with me for hypnosis or coaching - www.happyheadh...
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➡️ For more on Happy Head Hypnotherapy - see www.happyheadhypnotherapy.co.uk
➡️ I use Theta Waves in all of my videos as this music frequency (7-13Hz) contributes to improved meditation, creativity and sleep in the REM phase.
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➡️ Your support means the world to me, if you enjoyed this video and would like to buy me a 'coffee' I would be very grateful. Thank you so much 🙏🏻 : www.paypal.me/...
➡️ Videos and artwork - www.pixabay.com
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➡️ Music - 'Adrift - Theta' by Christopher Lloyd Clarke. www.christophe...​​. Licensed by Enlightened Audio.
➡️ Video written, recorded and produced by Hollie Jordan 2022©

[@emmamclennan3412]

I hope you can feel the gratitude and love each of us feels for you Holly after completing each of these beautiful meditations. ❤

[@HollieJordan]

Thank you so much ❤️

[@jenniferflora1580]

Wow Hollie! This is amazing better than BOTEC IMO!! I feel amazing right now, thank you so much!!🙏🏼✨🤍

[@HollieJordan]

Thank you so much :)

[@JenTillman]

Hollie, this was a beautiful creation. After following you now for over a year, I appreciate how you continue to offer the world such powerful gifts. Thank you

[@HollieJordan]

Thank you so much :)

[@dynamicfitnessfortheaginga5855]

Oh Hollie, you've created a Great other alternative to the BOTEC approach that you worked so hard for us to benefit from. Before the Great KZbin reckoning of late that took your work away...this is on par with BOTEC "7" & "8" where I left off, in my humble opinion. THANK YOU... I believed that you are coming back even better, WE will not forget...

[@HollieJordan]

Thank you so much! ❤️

[@theresaholistictarot9467]

Amazing meditation Hollie, I so enjoyed it. Thank you. ❤❤❤

[@Navita-c3d]

@@HollieJordanhow do you bless the energy center? How to feel joy?

[@jandisanti4706]

Dear Holly this meditation is pure love ❤️ awe and wonder! I was so transformed by it in more ways than one. It will be my number one daily! May love, light, and all that is good in all the Universe RISE to meet you♥️🙏🥰☀️🍀🌸💫✨

[@HollieJordan]

How lovely - Thank you so much :)

[@reginacannella1659]

Powerful, lovely, effective….felt stored energy from eons leaving my energy centers and in its place, felt all benevolent energies return. Thank you for your work here, Hollie. And thank you for no ads. Blessings to you❤

[@HollieJordan]

You are so welcome! Thank you for your kind words 💕

[@LisaChapmandotcom]

Hollie you’ve taken this concept to spiritually powerful new heights. Not one millimeter short of brilliant. I have texted it to myself so that it is easily accessible as my go-to morning awakening meditation. Leagues beyond any other, you gently guide me to awareness, cleanse and invite expansion - in a pure way that nurtures and comforts, the essence of love and healing ❤️‍🩹. You are more than talented and gifted. You are a wise soul and I give thanks for your generous support of my growth. 🙏

[@HollieJordan]

Thanks so much for your lovely words, I appreciate you :)

[@rylercrow9152]

This mediation is absolutely beautiful! A perfect blend of voice, pause and sound. I really liked this! Thank you.

[@HollieJordan]

Thank you so much for your kind words! ❤️

[@evandavies9803]

Thank you I do struggle sleeping sometimes and stay awake for hours unend with this I basically became dead because its so calming a relaxing thank you so much Holly

[@HollieJordan]

Great to hear you’re getting some good results! Thank you❤️

[@menamarybaldeosingh618]

Thank you🙏❤️ I am having a difficult time to keep focus and the outside thoughts bombards me I keep on I keep on 🙏🙏 supossedly it’s normal. The meditation is beautiful 🙏🎶

[@HollieJordan]

Thank you for your kind words! ❤️ Stick with the meditations and take care of yourself❤️

[@dabblelicious]

Much love and gratitude for you and everything you’ve created for us. This is a beautiful rebirth of your work. The universe works in clever ways 💕

[@HollieJordan]

Wow, thank you for your kind words! ❤️

[@susanwilson332]

Excellent 🙏

[@meganbaierski]

WONDERFUL Holly ❤ The rebirth of creating this new You Tube Channel of your own design & insights is INSPIRING & UPLIFTING BEAUTIFUL - Thank You ❤

[@HollieJordan]

Thank you so much for your lovely words and support ❤️ I appreciate it so much!

[@soundtherapy4082]

Very powerful meditation loved it I felt the energy of each chakra

[@HollieJordan]

Glad you enjoyed it! ❤️

[@micheyll4274]

I love your meditations! They make me feel so peaceful and filled with joy...Thankyou for making this version of BOTEC again!!!!!

[@HollieJordan]

You are so welcome! Thank you for your kind words! 💕

[@SouISeIves]

This is so powerful! I had tears the whole time and I tapped my shoulders throughout (as a form of EMDR) as I felt all the feelings. I’ve been through many yrs of trauma and every sign of a blockage or imbalance of each chakra, I have. I feel better after doing this and will continue to do this regularly. Thank you so much! 🙏🏽🩷

[@jesselynzzz]

Hollie, I’m in tears after doing this mediation. This is truly, beautifully done ❤ I can’t express how grateful I am to you for this ❤️❤️ much love to you.

[@HollieJordan]

Thank you so much for your kind message! ❤️❤️

[@debteitelbaum5497]

Beautiful meditation.❤

[@jesselynzzz]

Hollie! This is so wonderful!! Thank you 🙏🏻 thank you!!!

[@HollieJordan]

Thank you so much!!! I hope you are well ❤️

[@AA-xm9vz]

This is absolutely beautuful! Thank you!! Heart❤

[@WabiSabi03]

Beautiful! Thank you so much!❤

[@dollabillzmusicgroup2091]

So thankful for this

[@HollieJordan]

Thank you ❤️

[@adinai.2114]

❤️❤️❤️

[@liliani-design268]

Dear Hollie, thank you for thi wonderful meditation.Bless you. Love from Suriname South America

[@HollieJordan]

You are so welcome 🙏🏻 thanks for being here ❤️

[@trishjoubert5833]

Wow wow wow wow wow …. That was incredible !!!!! Thank you for doing this and I am beyond grateful to you. Just wow

[@HollieJordan]

Thank you so much for taking the time to feedback!! I’m honestly so happy you enjoyed it ❤️

[@michellewhite4034]

Amazing meditation Hollie!! I think it is better than the one you had to take down. Thank you so much for this!!❤

[@HollieJordan]

Thank you so much! It’s great to hear this❤️

[@moidutoiphotography8427]

Hollie This is such a beautiful meditation, thank you so much! I did not notice the time flying by, beautiful script, your soothing, guiding voice. Outstanding, thank you, thank you. I loved the Reiki script in the beginning, such a lovely reminder. Bless you Hollie.

[@HollieJordan]

Thank you so much :)

[@richardgentry2039]

Florence here, so glad your back. Blessings

[@HollieJordan]

Thank you so much 😊

[@theafonteijn1937]

Thans you So very Munch such a blessing this meditation.

[@HollieJordan]

Thanks so much :)

[@SabinePh1]

Dear Hollie, I love your new meditation! Thank you so much! Lots of love from Germany 😇

[@HollieJordan]

Thank you so much 😊 sending love 💕

[@marypelliott]

That is just beautiful, Hollie. I really resonate with the words you have chosen to use here. Thank you so much.

[@HollieJordan]

Thanks so much for the feedback :)

[@chaitanyalay2582]

❤ thank you for this wonderful meditation 🙏🏼

[@HollieJordan]

You are so welcome ❤️

[@LizBramsen]

Dear Hollie, this is by far the best and most beautiful meditation I've ever tried, BAR NONE! Wonderful.

[@HollieJordan]

Thank you so much!

[@honorknees]

Thank you xx

[@HollieJordan]

You're welcome x

[@dianajanbroers4287]

Wauw!! What a powerfull meditation. I really felt this. Love from the Netherlands

[@HollieJordan]

Thanks so much for the feedback, sending love ❤️

[@jadams-cn4rr]

Just beautiful! ❤️

[@HollieJordan]

Thank you so much :)

[@LizBramsen]

Dear Hollie, this is really wonderful! Thank you so much!

[@HollieJordan]

Thank you so much 😊

[@plaru5194]

This is so beautiful. Thank you for sharing your work!

[@HollieJordan]

Thank you so much :)

[@florencedeprez-wright604]

This meditation is 🔥 Thank you Hollie 🙏

[@HollieJordan]

You're so welcome!

[@markpadgett4751]

This is lovely. Thank you 🙏

[@HollieJordan]

Thank you 😊

[@yamik5524]

😊😊Hollie, you are so talented! Your voice and your energy are truly a gift. I have still not found anyone who can do the prior meditation (that this one replaced) in the way you did it. Your rendition was simply amazing. To be frank, the original guy is very, very annoying (aside from giving him due credit for his work). I understand the powers that be took it off. Is there a way to get a copy from you as one would exchange with a friend privately? Happy to show my gratitude through patreon.

[@laurettewalker3184]

Thank you so much for being on my journey to heal my anxiety and not cope with it.

[@HollieJordan]

you're welcome, its my pleasure :)

[@zohebnasir4428]

I absolutely ❤ you 😊 I swear down I am your biggest fan 😂

[@HollieJordan]

Thank you so much! Thank you for watching my videos ❤️❤️

[@3dpixieelleshinesbright]

Wow! IMHO, you’ve created something above and beyond anything out there to date. Until this, nothing else has resonated with me and taken me so deeply into my healing experience. Do you have something like this for mature 9 & 11 y.o. children whom are already familiar with meditation? They have some recent traumas to let go of. The sooner, the better. Thank you so much for your service. 💚 Love, light, aloha to all. 💕🌟 🌺

[@jodimaslowski959]

Wow lil piggies I am in the same boat looking for another child to do the meditations with to go deeper to let go vs escape traumas. Please contact me if this resonates. 😂😮😢🎉. I literally thought about it hard a few hrs ago after wanting to give up on helping my kids. Thank you for sharing your plight!

[@jodimaslowski959]

And in my meditation when I asked the universe for one Perhaps my prayer has been answered. My daughter suffering from anxiety panic attacks afraid to center and breath in meditation is 9 years old too. 😂🤣🥲😅🥹🤩🥳🪴🦄🫶blessings!

[@jodimaslowski959]

Hollie for you you are a beacon of light lit with hope in this moment for me. 🕯

[@jodimaslowski959]

Thank you whole heartedly 🌺💖💗💓

[@3dpixieelleshinesbright]

@@jodimaslowski959 Aloha, my girls and I are doing well, in large part to these 2 meditations but also mindset. Yoga nidra has been a huge part of our healing journey. This one is our favorite for kids. Ally is a gift to this world, like Hollie… kzbin.info/www/bejne/pIuXdH-loN2iqJo And Joe Dispenza has changed my life for the better for sure! I can’t recommend enough going to one of his retreats. (You also get used to his style and learn that he has good reasons for it) but I love Hollie’s soothing voice for sure!! Anyway, this one is for kids. I also do this one with my kids - simple but goes a long way. kzbin.info/www/bejne/rYWnZoSlar-GeKs Practicing at least one Meditation regularly, twice a day if possible, will get you where you need to be. Just believe, be in love with and in deep gratitude for your new life as if it’s already happening. Love, light & aloha to you and your daughter.

[@junkpuncher8]

I'm so bummed that KZbin took down your work. My favorite BOTEC is gone. It's was 27 mins with theta waves. Are you planning on redoing or resubmitting any of your old work?

[@joliepollman]

She received a cease and desist from Joe dispenza's lawyer. She was ordered to remove all of the work even though she gave him complete credit. So sad, but I'm glad that she's rebuilding and making the work her own because she's very special.

[@yamik5524]

Wish I'd downloaded those. They were spectacular. Way better than Joe's own meditations. His voice is annoying most of the time.

[@junkpuncher8]

I know, he throws me out of meditation and I absolutely loved her versions, especially getting it under 30 mins with the underlying frequency and tones. Bummer. I'm very grateful for the time I had it.

[@yamik5524]

As someone who speaks Hindi, the pronunciation of chakra as shaakraa instead of chukr-uh is disconcerting. :( I'd give this a 10 out of 10 otherwise. Thank you Hollie.

[@HollieJordan]

Thank you for educating me on this pronunciation! ❤️

[@dynamicfitnessfortheaginga5855]

This, after an entire year, is my Go To BOTEC version I keep coming back to. I remember a version #7 that I wish would come back as a natural progression to the series.. Your Voice is as the Voice of an Angel.

[@Navita-c3d]

How do I bless the energy center?