🩸 Blood flow Improves 🧠 Cognitive Function, PERIOD.

From the latest Modern Wisdom Podcast. • How To Understand & Im...
‪@hubermanlab‬ ‪@ChrisWillx‬
Thank you for the amazing information, this will really help my patients that I work with on cognitive function therapy.
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximize our outcomes are thankfully at our fingertips, and today we get to go through some of Dr Huberman's favorites.
Expect to learn how breathing can change the shape of your face, how to actually increase your willpower using science, what everyone misunderstands about stress, his opinion on Tom Segura’s transformation, how to be more productive and much more…⁣