Bo Nickal's Weekly Training Routine |Road to UFC 309|

[@Thuglife-uw1yf]

Lets go bo love from India you got this ❤

[@nobickal1]

Thank you !!

[@ItsReplayBro]

Good on you Bo for recognizing you need to be around the best to be the best. This is a testament in life aswell, alot of people stay where they are because they think "why would I move, im comfortorable, got all my friends, family here". In doing that they never reach their potential. Good on you Bo, Rooting for you :D

[@buckslayer.2776]

Let’s go Bo! New UFC Middleweight Champ coming soon! Everyone keeps talking and you keep winning I love it, it’s awesome to watch you win! Let’s go!

[@richardstembridge7799]

I tried to not like Bo Nickal, but he seems like a solid, humble, & genuine dude. Good luck brother…

[@noahraymond244]

Always good to see the coach cael appearance

[@albertacosta4195]

Future champion

[@ompatel3003]

this guy the goat

[@nobickal1]

Thank you boss !

[@ompatel3003]

@@nobickal1 YOU DONT UNDERSTAND HOW GREAT YOU ARE

[@JAT-vl1ii]

Future ufc champ ! LFG

[@Jay-pd9kc]

I was wondering when you’d be fighting. Glad to see it’s soon! Future American Champ

[@NolanRinker]

I like the workout video at the end. More of that in my opinion.

[@ApplesGrapesMedia]

Future GOAT. We would love the opportunity to have you on our podcast for an interview brother 🤝🏼

[@nobickal1]

Shoot me a DM

[@ApplesGrapesMedia]

@@nobickal1 done ✔️

[@cpugh70]

Good idea about spending more time down in Florida. Get some guys in there that will really press and challenge you to limit. Work on a good straight jab.. be creative on the way in and I'm pretty sure you'll land that left hook on Craig. Craig is a sneaky/creative scrambler.. careful down there.

[@tome1827]

FUTURE UFC CHAMP🙏🏻🔥🔥🫡

[@nobickal1]

👊

[@MBFFM069]

Nice guy so I hope Bo will have a title shot soon. All the best from Germany💪

[@tex-do1wm]

Rise to the top.

[@ClassyFist]

Looking forward to seeing you fight again! 💪🏼

[@nobickal1]

🙏

[@jotape188]

lets go Bo, you got it in the 309

[@nobickal1]

Thank you!

[@ckmoto83]

You are very fast.Impressive!

[@np494609]

ATT we the best!

[@joshshields6207]

Bo Knows!

[@Mofoshow]

I was literally just thinking where did bo nikal go? Glad to see him back out there hes an easy money bet. Hopefully hes more active this year

[@nobickal1]

Yeah that Bo Nickal guy should fight more lol

[@jackreacher2095]

@@nobickal1I mean according to you you are fully capable of beating all these guys so why waste time where you could be racking up title defenses and millions

[@shonuffLA]

This is awesome

[@nobickal1]

More to come!

[@TechniqueTalks]

Hope everyone’s doing well just wanted to say Jesus loves everyone

[@flyfishingguide1991]

So does your Mom

[@shanemathew6364]

​@flyfishingguide1991 lame joke grow up ya kid.

[@kevinrobinson5433]

Thank you may God bless you amen 🙏🏾

[@Xnovality]

@@flyfishingguide1991mom jokes in 2024, hahaha you’re so funny

[@johnson.official13]

He loves you too

[@ompatel3003]

if there are no bo nickal fans im dead

[@ozguraydn8407]

I'm still here

[@MCJOHNSON95]

I'm a wrestler, of course i'm a bo nickal fan

[@chaithanyagowda3130]

Of course we are Bo Nickal fans, but he is not showing much interest in fast rise in rankings . I just want him to fight atleast 3 times a year so that we can see him become champ atleast by mid 2026.

[@williamwhite4323]

I am. I actually train at the same gym in Happy Valley Pennsylvania.

[@ozguraydn8407]

@@williamwhite4323 yoo how is it man

[@patmalone4559]

Craig going to butt scoot his way into every round

[@Thunderstick-y8h]

In the UFC they should be allowed to kick or knee grounded opponents, it would put an end butt scooting and guard pulling.

[@patmalone4559]

@@Thunderstick-y8h knees to a grounded opponent should be legal. It’s a stupid rule

[@eamonshields2754]

Watch Paul Craigs traingle Bo... its no joke

[@NateDiaz-u8x]

I am not sure about that Last time i checked all nickel's opponents went to sleep very early.

[@kelakogreenaddict1888]

Good thing you said that, not like he has world class coaches who study tape or have watched fights or anything like that

[@eamonshields2754]

@@kelakogreenaddict1888 your right, all insight of any kind should be banned unless it come out of the mouth of his coaches. This is a KZbin comment section you clown

[@williamwhite4323]

​@@kelakogreenaddict1888Hos boxing coach I also my boxing coach. Musa Alsulaimani. He won his last fight in brawl of the burg against chris alaca. He is an absolute monster.

[@issabimpa6476]

😂😂😂

[@bradleynardick4745]

Let’s go Bo!!!

[@colostrum590]

Bo will win by submission 🔐

[@bkn4]

He’s dangerous right now….he’s gonna keep climbing

[@THEAMERICANSTAR]

LFG!!!!

[@nobickal1]

🙏

[@mashpatayters]

If you had an extra year. You and Nolf would have become a 4x natty champ

[@D0SS]

Let’s go bo🔥

[@nobickal1]

thank you!

[@zchilli0808]

How was I not already subscribed?

[@jackreacher2095]

Gonna be 40 before you get to a belt at this rate holy shit

[@xasuw5023]

Bo by anything he wants

[@juliehalabi8464]

Go bo 🎉

[@tome1827]

Letssss gooooooo

[@nobickal1]

Yesirr

[@MichaelJames707]

🙏🏼🙏🏼🙏🏼

[@marcusschloredt3423]

only way i see craig beating you is triangle/armbar from bottom

[@herb2078]

Rod to 309

[@nobickal1]

^ Real fan 🙏👊

[@joeybrixkz8026]

I keep telling people you the next champ and they say I'm crazy please prove me right

[@SpeedDemon7165]

if Bo WIns this fight of ufc 309 he will be 7- 0 - 0 after this, when he wins and beats paul craig

[@Ivwarrior1416]

UFC 309 Redemption at MSG

[@nobickal1]

👀

[@incaseinever]

Did the Bo fame ever die out

[@tome1827]

Use some hips in those kicks

[@PosiNegaFits]

First second of the video you put your hand down after the jab. Why? Shouldn't you bring it back up to block? F do I know.

[@ncommerce]

Sounds like he may not have in the gym for a while?

[@ozguraydn8407]

He spent 1 month in att florida with guys like Jorge Masvidal, Dustin Poirier, Moicano, Arman, Kayla Harrison

[@johnathancohen4666]

Video too short

[@NickM-m5h]

forgot bo was even in the UFC. just not active enough

[@trentyo1519]

bro he fought 5 months ago 😭😭

[@NickM-m5h]

feels like it was longer fr i think its cause it was cody brundage. beating paul craig will prolly change peoples minds the way im thinking.

[@Mofoshow]

Overly talented under utilized

[@ozguraydn8407]

I've been telling you to move to Florida coconut creek so you can train there full time with Mike Brown and all the fighters. I know you like penn state wrestling room but your mma gym is just too small

[@MmaSwitzerland]

Yep if he wants to make it he has to go to att in Florida otherwise he’s at his max

[@mustachcastach697]

bro thats not true, look at people like Belal and Dricus, who are at smaller gyms. Bo is still early enough in his career to where he doesnt need to be at a supergym to progress as a fighter.

[@MmaSwitzerland]

@@mustachcastach697 smaller gyms but have other good fighters att in pen doesn’t have that

[@TylerBaker-ky7rp]

Who are you?

[@ozguraydn8407]

@@TylerBaker-ky7rp just a fan

[@dextersdad6920]

Dude is so overrated. All he fought is cans. Ufc is always protecting him