I've worked out on traditional heavy bags kzbin.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
@scottrussell8764 жыл бұрын
I’m good with both but I do want to use the Bob more just to get that realistic feel
@enivacsmailliw96544 жыл бұрын
Wong, i am a TKD trainer, funnily you are my teacher, i learn a lot from you, in fact as i am writing this av just given my students a minute rest. 👊👊👊
@AlexWongTKD4 жыл бұрын
Haha that's awesome!
@snapsbyreyes3 жыл бұрын
100% PURE HONEY BADGER SPIDER MONKEY ACTION!!!!! One of the most impressive workout videos I've seen, you've earned a subscriber!!!!
@Marff_Narpherson3 жыл бұрын
Nice kicks! I train Muay Thai but I always appreciate seeing varied methodologies.
@Chris_ShortFuse3 жыл бұрын
Your style is majestic i had to rewatch to hear wtf you said WOW
@mandag344 жыл бұрын
I agree with you. Bob is better for technical aspects like landing the head kick etc. And the wavemaster is better for cardio.
@kunai29834 жыл бұрын
Both are amazing, I train on both of them
@KungFuCooter4 жыл бұрын
I have both of these in my home gym in addition to the TKD Wavemaster and a bunch of punching bags.
@shawn24813 жыл бұрын
If you had to pick one?
@Gyminator9043 жыл бұрын
Both are great but i think the BOB is really underrated. It helps me work on closing the distance while striking with realistic combos. Plus you can put arms on him to make it more challenging. Both are great though🥊✌🏻
@cliffordurmaza43984 жыл бұрын
Good video. I have a Bob xl with arms jacket and an old wavemaster. I found myself doing my self defense and precision training on Bob and reps on wavemaster, too. I like your home drills videos, they give my 9 year old son( red belt in TKD) and I ( purple belt) lots of ideas. Keep them coming. Thank you!
@AlexWongTKD4 жыл бұрын
Glad you like the videos! Thank you for the support :)
@dantanna21903 жыл бұрын
I can't kick above my waist anymore so I'm getting the Century. Great video, my former masters Jhoon Rhee and Steve Powell would be proud!
@Daniel-cp2ps3 жыл бұрын
50 kicks? 100? 200? Rick Harrison voice - "best I can do is 2"
@jhha92234 жыл бұрын
Hello! I am an instructor of Taekwondo in Korea. Nevertheless, I have a lot to learn while watching your video👍. I will learn many things from now on. Thank you.
@AlexWongTKD4 жыл бұрын
Awesome! Thank you for watching the videos! :)
@jonathangrimm59872 жыл бұрын
I'm Chuck Norris's hybrid clone and I also learned a lot from your video.
@biggusdickkus29562 жыл бұрын
@@jonathangrimm5987 I am the reincarnation of Bruce Lee and l learned nothing from these videos.
@NietInGebruikMeer666 Жыл бұрын
They are both even good. Its the stability
@BassMan773 жыл бұрын
You sold me on the Century WaveMaster bag!
@andrewwheeldon39574 жыл бұрын
If you think modern BobXL hurts when you go barefoot you wanna try old Bob (the black one with the spring) REALLY hurts! As for your review: you need both!
@Keithphotorama3 жыл бұрын
That’s impressive workout, makes me wonder how you motivate yourself over the years to keep on going?
@boogiecash39894 жыл бұрын
Bonjour Alex, très bons exercices que tu présentes, Merci à toi !
@taekwondobro4 жыл бұрын
At home I use my Bob for more technical, and I use my century bags for more power usually
@teikarate2 жыл бұрын
Offt, I need a lie down after just watching you move! So fast, that was awesome 👌
@Accountholder234 жыл бұрын
This was super helpful especially with quarantine and me needing to train
@wotringjjiv3 жыл бұрын
Thank you for this very helpful video. I'm definitely going to purchase both of these eventually, but now I know that I need to begin with the WaveMaster XXL as I need to work more on my endurance versus sparring as I just began my path to become a Martial Artist. BTW, your demonstration was very impressive in terms of power, technique and endurance! I'm truly inspired to become a Martial Artist when I witness individuals with the skills you've mastered.
@garydn112342 жыл бұрын
Thank you for taking the time to demonstrate both of these heavy bags. I really appreciate it.
@Mike_E_443 жыл бұрын
Still can't decide which I like but excellent video. Got everything I needed to figure out which one I will get. Thank you! Impressive skills too ;) God Bless
@kasperchristensen84162 жыл бұрын
Thanks for at really good product review. Your endurance is through the roof!!
@sirejonahlxix38243 жыл бұрын
I honestly think Bob is better for pre teens and adults but the Century is good for all ages, but bob gives you a more realistic view and is in my opinion better.
@faithite3 жыл бұрын
Also, the pain is real. :D
@Vnugos3 жыл бұрын
I came to watch the review, then stayed to watch her train. So cool.
@TheKiddOnDrums3 жыл бұрын
Same lol
@craigparkhouse3 жыл бұрын
Me too, haha
@blackairforceone2 жыл бұрын
Same here
@pookievanderbilt68895 ай бұрын
100% I am crazy impressed by her kicking- also I want to get a bag to start working on what she was doing. Looks sooooo hard and fun
@bennygreene14213 жыл бұрын
The question is which is more durable for hard punches?
@doctorprepper51964 жыл бұрын
thumbs up due to your techniques. Outstanding.
@twielajones3843 жыл бұрын
Wow you are a Great kicker... Inspirational..
@GoProGoalieUzi Жыл бұрын
Just picked up a bob xl yesterday and can’t wait to use it today!! ❤
@adayah67723 жыл бұрын
I'm breathless... 👀👏🏿
@seletarroots32582 жыл бұрын
would advise against wearing a ring on your finger unless it´s some really flexible material like rubber. You might damage the finger or could cause a puncture or tear in the bag if the ring is metal.
@garyhowitt92522 жыл бұрын
Really great video, Alex! Excellently and coherently explained and informative. Thank you for your time making this. BOB for me, for targeting.
@theonemrham3 жыл бұрын
Very informative!! Great technique and great analysis!
@roelhoremans58872 жыл бұрын
Some fast kicks you have. I'm interested in a bag like this exactly for that. High repetition, upping the cardio & no powerhouse kicks or punches. Thanks!
@biggusdickkus29562 жыл бұрын
Most of those kicks are a waste of time and energy, the very high side kicks she did would have had the power of a stopped clock. I am the love child of Chuck Norris and Jackie Chan, so know what I'm talking about. 🗣️ I HAVE SPOKEN !!!
@DIVIN3KINGDOM4 жыл бұрын
Wanted to get the Bob but now I want both. HAHA! Thanks for the video and being awesome! You are inspiring! :DK
@nycboxing83592 жыл бұрын
Wow look at that belt. Could you have embroidered more on the belt?
@rondrummer16623 жыл бұрын
Wow! Such a great comparison!! Thanks!! That was a killer display of kicks!!! 🔥🔥🔥🔥
@dragonfire17603 жыл бұрын
I used to have a xxl wavemaster and a regular bob dummy that doesn't have the lower torso, and I sold them. I currently have a hanging punching bag, but I miss having the xxl wavemaster and the bob dummy, but I might get them one day in the future, and I'll actually get the extra large bob dummy instead of the regular bob dummy.
@emilethrash26704 жыл бұрын
hey, I realised you put/push your hand on your support leg when spinning hook kick, why is that ?
@AlexWongTKD4 жыл бұрын
Bad habit lol
@emilethrash26704 жыл бұрын
@@AlexWongTKD lol, good luck unlearning that 😂
@ExitStrategyNow3 жыл бұрын
Your Wavemaster is actually the 2XL Pro version. The XXL ist the older version with a larger base which only consists of two instead of three parts
@ericgaskin6593 Жыл бұрын
Which is better 4 Muay Thai?
@LiquidToast125 ай бұрын
Do you ever work on power, or do you only care about doing fast light kicks?
@j-fit6773 жыл бұрын
I saw this bird and thought,"she aint hurting anyone" then i saw her crescent kick Bob in the head.... "Yes Sensei!" Bowing in my bedroom.
@nSquared753 жыл бұрын
The reverse turn kicks were pretty meaty as well. May be named different depending on art form.
@madmikesmountianmadness19173 жыл бұрын
Bird ha ha. You must be British ha ha 😜
@DrunkDuckXD3 жыл бұрын
Damn she's good!
@jodencro2 жыл бұрын
Great video. Very informative. Do you utilize hanging heavy and/or Muay Thai bags any?
@j.samaniego41352 жыл бұрын
Do u think the Wave Master can take strong kicks? I've already broken 2 bags and I'm really tired about that. I'm looking for a everlasting bag that can take strong kicks without the "neck " of the bag breaking
@122828273 жыл бұрын
i want to improve my punching power and speed which one would you recommend me to get that will help with that the most thnx.
@olivermomrobloxlitvideoz28072 жыл бұрын
Isn't this the Wavemaster XXL Pro though? The XXL only, without the pro seems to be a lesser bag. I am trying to figure out which is which. But this one seems like the PRO, it just a tad bit more expensive but seems to be higher quality. Any help is welcome.
@Fine_Art_With_Abigail4 жыл бұрын
Hey Alex. I'm overweight (almost 300 lbs) and I looooove taekwondo. However I find it difficult to kick and balance. I tend to focus on technique more than just kicking. What would you recommend I do? I just find it hard to kick.
@novanightmare62894 жыл бұрын
Going to tell you, because have had the same experience. The weight is affecting your flexibility and balance. Don't know your specifics, but I assure you that losing some of it will help you a bunch. It will also help over the long term on joints and other pain you may end up experiencing.
@AlexWongTKD4 жыл бұрын
Although I can't speak from personal experience, I can offer some advice. 1 thing is adding in some yoga, it will help with mobility and balance. Some other things I suggest, doing some basic footwork drills, like bouncing and sliding in a fighting stance forward and back. Having a good base with your fighting stance and good body posture is a start and will eventually help with your kicking. I think if you stay consistent with these things it could help, sometimes you have to start with your base, which is mobility, your fighting stance, and body posture before, during, and after you kick. I hope this helps some!
@biggusdickkus29562 жыл бұрын
Lose 200lbs and marvel at the flexibility this will give you, like being able to touch your toes.
@FalcoINC2 жыл бұрын
Do you feel like you have to wear the foot/shin padding to kick bob? Im looking at getting one for some mixed stuff and i see some people kick it all video long and some people say dont kick it on repeat unless you have padding on.
@larrygarcia22173 жыл бұрын
great review of the differences in the two bags. Thanks !
@vegansoul69314 жыл бұрын
Master wong you are amazing!! Thank you for this tips!!!
@AlexWongTKD4 жыл бұрын
Thank you for watching :)
@zs80873 жыл бұрын
Thanks very much for your Work!
@Magne-ficent3 жыл бұрын
Really going to work on that thing... wooden dummy thoughts?
@tommilli12393 жыл бұрын
You go girl!
@anishatkd4744 жыл бұрын
You are a great Taekwondo Coach I practice all your moves Lot's of love from India 🇮🇳🇮🇳🇮🇳🇮🇳☺️☺️☺️☺️#Anishatkd
@Ricoslaysc2 жыл бұрын
outstanding review from a professional
@xXxAznCutieeexXx3 жыл бұрын
Which one is more stable when you kick ? Or it’s about the same
@AlexWongTKD3 жыл бұрын
I’d say they’re both good for most kick training. If you’re training pure power kicks, the wavemaster would be a little more stable. But overall if you fill the base on both up they should be good for most kicking
@eurythmlcs3 жыл бұрын
What I do with the wave master I get duck tape and put it where the ribs or head would be and I would aim there
@joshgosh94442 жыл бұрын
Depending where you can get a combo Bob and wave master.down fall 1 base for both just letting some know
@philpowell1162 Жыл бұрын
Those XXL free standing Century break easy !! But definitely a great review 👏 Thank you !!
@dineshlama71642 жыл бұрын
Wavemaster looks excellent because it is large and cushioning, but it seems like you can not throw all kinds of kicks like you can in bob .....!!! ? Thank you..
@heavilymeditated2022 Жыл бұрын
Wow! YOU are a beast! Thank you for this review and just..wow!
@superkari283 жыл бұрын
hi what was inside the black stand it is sand or water?
@Favechan2 жыл бұрын
You’re incredibly fast. Where can I get the century wave master ?
@opena773 жыл бұрын
Great kicks!
@mishibeautyb6924 Жыл бұрын
This was a great comparison video. Good information.
@edfrancis165 Жыл бұрын
Dang... this gal is a dragon slayer!! I wouldn't want to come up against her in a battle!!! Awesome skills!!!
@dominickdonofrio95463 жыл бұрын
Have u try bob with arms and legs as well or what
@MaxxRemKing12 жыл бұрын
Your kicks look great!
@alvarod.fonseca2294 жыл бұрын
Great review, thank you for the information!
@roul36883 жыл бұрын
Damn girl! Get it
@kgill28114 жыл бұрын
I would love both but due to room constraints in the basement I can only have one. Would it be fair to say to purchase the Bob xl and shin guards would be a happy medium to using the wavemaster to help prevent injury and still practice the cardio portion to continuously kick rather than sparring techniques?
@kadrik03 жыл бұрын
How is your Bob XL holding up? I saw another video where their head started to rip as well as most of the filling moving to the body so the head just compressed like a hollow baby doll head. Also saw some Amazon reviews where the rubber around the screw holes ripped. I don’t think these are typical issues. Like on the first one he mentioned using nunchucks, bo staff, and sais on the head. On the screw whole rippings most said it was hard to add Bob to the base and I wonder if they ripped the inside behind the screws and should have used dish soap like in the century video. Bob is pretty pricey and this will be for my garage practice dojo. Just wanted to ask. I just started my karate lessons this week and with the no touch rules because of covid I was getting Bob as a partner and help with accuracy. If you had issues too I might wait for the next Bob XL revision.
@susanochonogor46593 жыл бұрын
Hi I need advice am looking to buy one of these but unsure which to get it’s going to be in my bedroom and I don’t do MMA so it’s mainly for cardio what should I get please?
@sren14463 жыл бұрын
Is that century version in 2 pieces XXL and JR Thanks
@LuisHernandez-vo5xf2 жыл бұрын
Looks great now from a mma point you need to practice your boxing do you do grappling?
@simomilosic73453 жыл бұрын
I will by Bob because he looks realistic. And my son has the same opinion. He is in k1 and wing chun kung fu. Tnx for review 👍.
@ytubejacksonj4 жыл бұрын
Wavemaster for the win.
@angelococo5411 Жыл бұрын
Which one is better to begin boxing?
@bladesinthewind8 ай бұрын
Which brand shin guards are those?
@azimzainalofficial60204 жыл бұрын
I prefer the BOB XL 🥋🥊
@renegalvis4 жыл бұрын
Lately I had this question: which is better? You solved it with this video clip. Thank you.
@novanightmare62894 жыл бұрын
Is the Bob XL base compatible with the regular WaveMaster? If you don't have room for two, and they are compatible, it's possible to swap the top portions? I doubt the WaveMaster XXL base is compatible but if so that would be even better.
@AlexWongTKD4 жыл бұрын
I am pretty sure it is compatible with a regular wavemaster, I know for sure it is not with the XXL Wavemaster.
@kristijansudra37272 жыл бұрын
Thank you Alex for information it was very useful 😀🥋
@davewalker69692 жыл бұрын
Me: Watches Alex' head kicks and speed drills. Throws dobok in river and takes up needle-point.
@AthleticArtillery3 жыл бұрын
damn u r a beast ! hardwork
@bunthansephierothkong54783 жыл бұрын
Awesome all around.
@chrisa8203 Жыл бұрын
Lol TKD always makes me laugh
@kei60333 жыл бұрын
This video is just what I wanted to know!!
@jamealjordon13763 жыл бұрын
What do you think of the Versys BOB?
@umairidrees72912 жыл бұрын
Love the kicking!
@xvariabledesign4 жыл бұрын
which do you use to develope power in your kicks?
@internetexplorer71434 жыл бұрын
How does the head on your BOB bend so much? The head on my BOB just sits still and doesn't bend when I kick it, so I can't kick all the way through.
@tkaid52474 жыл бұрын
Power i guess 😂
@AlexWongTKD4 жыл бұрын
If I kick lower towards the neck it doesn't bend as much usually. Maybe the snap and follow through combined with where on the head you're hitting could be why it doesn't bend as much?
@Gyminator9043 жыл бұрын
The head will flex more with time and use. Im on like my 4th one, the heads eventually fall off 😂
@user-ks1ze4io6b4 жыл бұрын
what size do you recommend for the sheen guard you use?