MORNING Affirmations for WEIGHT LOSS | Positive I AM Affirmations for Health

[@lindaross6244]

1. My health and well being are my #1 priority 2. Taking care of my body is a joy not a burden 3. Letting go of this weight is an act of self love 4. I Love my body no matter what 5. I deserve healthy nutrition food 6. I make healthy food choices 7. My relationship with food gets better everyday 8. I Love feeling light and lively 9. I see myself being healthy and fit 10. I see myself looking good in my clothes 11. I see myself feeling good in my clothes 12. I respect and care for my body 13. Healthy living is a long term habit 14. Healthy living is my way of life 15. I make smart nutrition choices everyday 16. I love my healthy life style 17. I am fully committed to feeling better 18. I am committed to releasing what does not serve me 19. I love myself and my body 20. I love the healthy choices I make 21. I chose to lose weight easily 22. I chose to make this life style enjoyable 23. I infuse my body with nutrition food 24. I enjoy physical activities 25. I find fun ways to move throughout the day 26. I live to nurture my body 27. I deserve a healthy body 28. I deserve to feel better 29. I’m ready for a new chapter in my life 30. I’m eager to feel the benefits of good health 31. A better life awaits me and I’m quickly moving towards it 32. I love life and want to fully experience it 33. I have a great attitude about health and well-being 34. I take action to make my weight goals a reality 35. I see myself at my ideal weight 36. My clear vision of optimal weight pulls me toward it 37. I take consistent baby steps towards my health 38. I feel confident in social situations 39. The benefits of good health outweigh the struggles 40. I am dedicated to reaching my ideal weight 41. I am dedicated to feeling better about my body 42. I am worthy of good health 43. I am worthy of nutrition food I put in my body 44. I am worthy period 45. I am motivated to move my body 46. I find ways to make physical activity fun 47. I enjoy breathing deeply and filling my lungs with air 48. I drink plenty of water and stay hydrated everyday 49. I am excited about this stage of my life 50. I am healthy and whole

[@liabaxter5247]

I’m giving this a shot. Day 4. Let’s lose some weight! I’m positive!

[@VinceBowmanComedy]

Weight loss is a spiritual journey.

[@antcircus5564]

I am down from 385 to 310 and I’m not stopping until I hit that 250 then I’m not stopping until I hat 200

[@sylviedumoulin8425]

On day 12. 7pounds released ❤️

[@annaharrison7986]

Thank you Bob you have truly changed my life!! 40 pounds down with your help ☺️✨

[@BobBaker]

Congrats Anna! Please contact me about this here bobbakerinspiration.com/contact I have some questions for you 😃

[@annaharrison7986]

Of course!! Happy to help 😄

[@vanezafigueroa3471]

These affirmations are helping me so much! I'm losing unwanted weight, toxins and releasing everything that does not serve me. Thank you universe ✨ 💖 🙏

[@tfara5287]

my fav part: I am worthy... PERIOD!!!! 👏

[@sayani4610]

I'm starting my weight loss journey today ^^

[@BobBaker]

All the best.

[@sayani4610]

@@BobBakerthanks))

[@mrs.kjackson1740]

Day 4 done... This truly helped me get out of a depressive state. I thank God and I thank you for these positive words. negative self-talk plagues so many of us, but no matter what we must remember Mind Over Matter! Thank u!

[@BobBaker]

You are so welcome!

[@lindachambers4049]

Thank you bob for helping me

[@BobBaker]

You are so welcome!

[@rezwanchoudhury333]

THANKS DR BOB

[@cicislife1147]

Thank you

[@trishcovich1923]

Thankyou

[@PoojaShukla-23]

It's really helpful. Thank you Bob for these amazing affirmations.😊

[@BobBaker]

You are so welcome!

[@makenadrews9077]

So grateful. Thanks Bob

[@BobBaker]

You are very welcome!

[@shenandoah1322]

My emotions deserve to be heard and felt, instead of being stuffed down with food. My emotions do not dictate what I eat. I deserve to have a healthy body, mind, and spirit. I feel better about myself when I make healthy food choices.

[@profedrace]

Thank you Bob. I woke up this morning and decided today is the start of my weight loss journey and am happy and grateful that you will be apart of my morning weight loss routine. Namaste.

[@elizabethhood4199]

I am on day 2 ☺️ writing this here so I can keep track. Thank you bob

[@BobBaker]

Keep it up!

[@maishabegum8463]

Keeping myself accountable🤞🏽 Day 1: ✅ Day 2: ✅

[@mandyg5747]

Just what I need. Thank you Bob...however, I shall be Letting the extra weight Go....not Losing it because if you lose something you usually want to find it again. I don't want the weight to find its way back again! Lol

[@santhimallelli6519]

This sounds great, I'm gonna start from today...❤

[@BobBaker]

Wonderful!

[@kartiknangia]

Thankyou for this.

[@lindaw.2565]

Thank you! I am doing this!

[@Bigdogplantation]

Amen!!

[@nataliefeldman1912]

Hello everyone .. this is day 4 of my everyday listening .

[@QueenMspeaks]

Im so grateful for this. It has me in tears and gave me confirmation to keep going in my weight loss journey!

[@lindachambers4049]

I really appreciate your positive affirmations they are helping me change my life for the better

[@BobBaker]

Thank you so much for your kind words, they made my day!

[@jasminmcgovern5515]

Thank you so much for this meditation. I actually tapped (EFT) along with it saying each phrase after you. I feel very positive and will do this every morning. :-)

[@rainingsunshine25]

I didnt even think about tapping along with it! That's a fantastic idea! I tap every morning, first thing. 💛😊

[@gerrykins9354]

That’s a great idea! Thank you!

[@gayanav7970]

Thank you so much , Bob! You do a great job for people! Wish you a lot of success and happiness! I am on my perfect weight 44 kg along with my slim toned beautiful body ! Thank you ! Thank you ! Thank you !!

[@barbberg8833]

Along with these wonderful affirmations, I listen to this song, I'm Tickled To Death I'm Me Song by Rhythm Rascals, Sid Phillips, and Swing Rhythm Boys. It helps lift your spirits up

[@nataliefeldman1912]

Love this . Thank you

[@michellestrohn199]

I love this meditation that I just found. Bob you should release this ❤️

[@BobBaker]

Glad you liked it!

[@bablunirmal1449]

Thank you so much for the positive affirmations

[@3rato1993]

Love the 'Great Job!" at the end. I clapped for myself :)

[@Ana-uu7ol]

I'm lossing this weight! I'll be small in no time

[@haswa48]

Thank you Bob… I was stuck in a bit of a rut and struggling to find the motivation. These affirmations this morning motivated me to go to the gym, I have listened 3 times today and I feel like my mindset has shifted and a mental weight of being stuck and weighed down has lifted. I look forward to carrying on for the 21 days. Thank you for sharing 💕✨

[@mathildamalfoy7631]

i lovee this. started two days ago and cant stop listening

[@oreos888]

Day 1 done ❤

[@jtchronicle]

Day 1: Thank you and I will be disciplined during this. Let’s go everyone

[@OreoandChili]

day 2, thank you 😊

[@ellensimpson2313]

Day 1.😊

[@beryllyatema7279]

Today is my day 2. ❤️

[@beryllyatema7279]

Day 4 ❤️

[@upwalebhaiya2477]

Thanks bro.. These are very helpful

[@BobBaker]

Glad you like them!

[@kimgeorge3944]

Funny, I just found this. It will be a huge help in my endeavor to get back on track with my health and achieving my ideal weight. Thanks as always Bob.

[@jazzsoul1695]

I love Bob's affirmations!

[@Javelle_Ford_Lifestyle]

I paid my tithes today and money I wasn’t expecting at the moment literally appeared in my account at that very moment. To God be the glory! 🙏🏽 Please be encouraged to give God your 1st because he will always reward you!

[@digigrlstacy]

I love this . . . .

[@graceotiboe9738]

Thanks Bob ❤️🙏

[@nayanmashilkar6387]

Day1 - Completed Day 2 - done day3 day 4 completed DAy 5 - 27/03 day 6 - 29/3 03/04 completed

[@OreoandChili]

day 3 ❤

[@nakeyaphillips4946]

DAY 3!!

[@dr.ashokkumarkathuria7782]

Started from today Thx Bob

[@joano7855]

Take care of yourself eat healthy daily salad easy stretch walk everyday move keep it simple stay active don't own sickness getting stronger everyday

[@nakeyaphillips4946]

Day one 💜

[@shaifalisinghal4276]

Yes yes yes, I am on my perfect weight of 49kg along with my slim toned body...🥇💃💃💃

[@gayanav7970]

Thank you, Bob! Yours affirmations are great! 👍 Good luck and a lot of success to you and your loved !

[@kathrynk1718]

I love these affirmations and am so glad you re-recorded to give more time between each. Thank you, Bob! I'm feeling fit and motivated to be the healthiest I can be 🏃‍♀️👟✨

[@swatiagarwal6056]

Day 1 - ✅ Day 2 - ✅

[@Herculette46]

Thank you Bob. Funny thing I was headed to the gym when this affrimation popped up I was getting ready to say my other affrimations from you...

[@ruakons2305]

I am slim girl thanku universe i am healthy girl

[@unnucon4425]

A huge mega thank you , Bob ! What a great affirmations just at the right time haha ! Much love and positivity to you from Russia 🥶💓😂

[@jettyramos4642]

I just started yesterday let's see what happens🙏

[@Bl3ss_yo_h3art]

Day 11

[@GeethuGeeth-x5v]

Hi bobbaker❤could you please make exam success affirmation Thank you ✨

[@BobBaker]

Great suggestion!

[@Bl3ss_yo_h3art]

Day 10

[@louricahardin3432]

Day 1

[@traceyoneill8627]

By this time next year i will be fit and healthy enough to go hillwalking without all my excess weight dragging me down

[@BobBaker]

Yes you will!!!

[@joyceano1205]

Take care of yourself so you don't get sick watch your weight becareful of sweets don't need it every day eat healthy good fast lots of different veggies ed habit exercise am pm keep it simple but move don't own sickness getting stronger every day healthy immune system water😊

[@Bl3ss_yo_h3art]

Day 14

[@nakeyaphillips4946]

day two

[@tsukinojyotei]

Day 2

[@ushnarashidsharif4255]

I really didn’t believe in affirmations untill I listened you Bob and really it do smth to your mind idk how, but as long as it works I am here for it! And I have started to lose weight for serious now, so Wish me luck and I will be back within a month to report you about my weightloss I am currently 66kg (22F)

[@prajaktabhandare8710]

Thanks sir for such a useful video. Can we do this in evening.

[@BobBaker]

Yes you can. Any time of day you want

[@prajaktabhandare8710]

@@BobBaker thankyou so much sir

[@pavitraprabhu1569]

Day1

[@oreos888]

Hello Bob! Do you have this on Spotify?

[@BobBaker]

Here is a link to my playlist on Spotify. open.spotify.com/playlist/37i9dQZF1DZ06evO1ipKta?si=d7ee3a6d07864c9b Hope this helps!

[@gardenoflifefinearts7177]

Do this in front of a mirror. I began today👏⭐

[@DestinationDionna]

Day 8 for me (4.3 lbs down)

[@extraterrestrial7475]

31.07.21 Day 1 - ✅

[@Burgerslug]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ➖ Day 7 ✅ Day 8 ➖ Day 9 ✅ Day 10 ➖ Day 11 ✅ Day 12 ✅

[@nottoby0701]

i still love myself right now, but it would do a lot for my self confidence and my health if i could lose some weight on my sides. it brings me down sometimes

[@BobBaker]

You got this!

[@jonie9480]

gonna casually update for myself when it seems necessary: -its been like 4 days and i'm aware that weight loss is a marathon not a sprint, so i admit that i did give in to the mcdonalds on day 3, butttttt during these four days i've been eating fruits and vegetables mindlessly, even the greens i don't really like, so that's a win

[@maiman3203]

Started 26.1.20 ..

[@priyankasundar3497]

❤

[@vandessadaniels8139]

I am affirmation for weight loss , I love taking care of my body, I love myself and my body, I choose to loose weight , I am ready for a new chapter in my life , I love life and want to fully Experience it, I am worthy, I enjoy breathing fully

[@nickotine69]

Perchance a finding girlfriend affirmation?

[@BobBaker]

Here is a link for my playlist for Love & Romance kzbin.info/aero/PLCNbem8fOiHokrSBwFTMdbsmwdmQ3WKbv

[@antoanetad5713]

👍🙏💖

[@rabeccamwale1695]

Hey Bob Baker why don't u make an audio affirmation for gaining weight too.thanks.

[@Bl3ss_yo_h3art]

Stopped for the weekend🫣 but back on day 2 in row

[@ct8274]

Thanks!

[@joyceano1205]

Thanks Bob your the best

[@BobBaker]

Aww, thanks so much!

[@fufuful8443]

Thank you so much Bob, blessings to you.

[@BobBaker]

Thank you!

[@barbiec4312]

Thank you!

[@Bl3ss_yo_h3art]

Day 8

[@ciatileds1509]

Thank you 🌹

[@Bl3ss_yo_h3art]

Day 12

[@Bl3ss_yo_h3art]

Day 6

[@Bl3ss_yo_h3art]

Day 4

[@Ameejack]

Day 2/21!

[@pavitraprabhu1569]

Day 2