Bodybuilding to be a better Crossfitter

[@connordavis1205]

I absolutely do not mean this disrespectfully at all but I’ve never seen someone with such an impressive physique seem so unfamiliar with bodybuilding movements 😂 just goes to show CrossFit really works!

[@phil5037]

He may be unfamiliar but his form and tempo were better than 99% of people who prioritize these in the gym. He’s also trained with Chris Bumstead. So…

[@rickyjames5610]

And roids

[@marinestrainer]

bodybuilding has a massive carry over not only with injury prevention and working the smaller muscle groups. we smash the compound lifts all the time but never work the small muscles that support the bigger muscles thats when bodybuilding comes into it. Girls benefit massively from this a great way to get stronger faster without smashing the body with heavy compound lifts all the time.

[@michaelhalstead64]

I did SOOO much of this bodybuilding stuff from age 16 to 32.... I don't miss it at all. And I'm significantly bigger now after 9 years of CF. Seeing this is a reminder how much I don't wanna do that again. haha.

[@tylerdurdenfc00]

I not understand… you have bigger physique results doing CrossFit than BB?

[@dojadog7989]

so boring to watch as well lol

[@BuiltonGODSrock]

u definitely weren't training or eating right then. By its name BODYBUILDING the goal is to build the body. Cf doesn't produce a better muscular physique than bbing lol

[@tylerdurdenfc00]

@@BuiltonGODSrock if I do both? BB and CF?

[@BuiltonGODSrock]

@@tylerdurdenfc00 thats what i do! The best way to go!

[@phil5037]

10:32 Mirrors definitely help with form on some lifts, but not all. Mainly for checking depth and range of motion. Some people need to see how shallow they’re squatting.

[@rickyjames5610]

This is what traditional boxes need to do. All they do is front loaded strength and a wod and that’s it. Ppl build Muscle Imbalances and get hurt

[@Heisenberg-qo7gu]

I think you will be successful in whatever you choose. If you do step away from CrossFit for a bit, do you think you could come back and compete at the same level? Either way, you've definitely left a positive mark on the CF community and I wish you the best in whatever endeavor you choose to take. We'll all be watching!

[@cchikn]

There’s a place and time for all things. I love all the leg movements for activation, rehab, prehab type intentions. There’s nothing wrong with any of these movements- it all about intention.

[@stang93ful]

I think this could be really great for Noah considering the shape and condition he’s already in and what he already knows about nutrition. This could go really well for him because at some point he’ll realize you can’t be competitive in the sport without doing juice and that’s just the honest truth. Either way good luck and god bless on your journey. 👊💪🙏🏻

[@dwight_fit4life]

Another great episode to watch 🤘

[@gryhelen444]

Looking good!!🤩 I'd say try some bodybuilding if you want to! Several top body builders turned pro natural, by then, you'd know if it's something you'd want to continue doing! Keep up the great work! Waiting "notsopatiently" for the open to start🤣

[@samuele.marcora]

Nice to see a Crossfitter that doesn't talk crap about bodybuilding style training. All training styles have pros and cons and any form of Physical Activity is better than none. There is no need to talk bad about bodybuilding to promote Crossfit

[@strongbodystrongmiind]

Usually it's the opposite. I've never heard a CF talk bad about body building. It's always BB talking bad about CF

[@samuele.marcora]

@@strongbodystrongmiind every time I have heard Glassman talking about training, he is criticising bodybuilders for doing only exercises like bicep curls or lateral raises (which isn't true, they also do a lot of compound exercises)

[@strongbodystrongmiind]

I guess we both agree that the BBn community is always attacking CF. @@samuele.marcora

[@sophiasavanna1329]

Building strength and muscle development in bodybuilding exercises will always translate to CrossFit and will add to your for fitness base

[@jimdgrousedogs]

For how to translate the back row machine to Crossfit how about rowing or pulling objects like you at rogue where you pulled a weight by a rope up the ramp?

[@johnmorrissette9187]

Love the episode

[@miguel_fyt2700]

Low back rows for Concept Rower?

[@christiandavis852]

Love your content man!

[@GregariousAntithesis]

That damn stair climber is brutal. I use it between sets for 5 minute interval. Only thing better is the mountain climber machine. I use to use that with a 75 lb backback in my 20s to train for long distance backpack trips.

[@hardiemartua5397]

Hai capt noah, i’m a big fan of you. 🇮🇩🇮🇩🇮🇩 (indonesia)

[@justinhenry5823]

What would you say built your triceps so big with out doing your normal tricep push downs or dips

[@larryking2026]

GOOD LUCK, MY BROTHER, THANX A TRILLION 4 SHARING YOUR WISDOM, OLD MB' LIFER BB', APPRECIATES TE EDUCATION YOU SHARE, GREAT DOGGIE, LARRY KING, THE HOLISTIC RN.

[@marieblack3145]

I think the rows carry into lats, traps and over all help the back. If someone looked at you they would definitely think you lifted more in the body building world.

[@pascaljoly5752]

Noah, you mentioned it would your last year doing individuals. Would you consider going teams after? Would be such a shame not to see you anymore! And having someone like you in teams would also raise their profile even more. You and Chandler or Travis plus two female athletes would be awesome

[@patrickdempsey8465]

Those cable rows mimic a sled pull

[@VIPtrainingLLC]

Awesome stuff!

[@christopherellis1314]

JACKED DUDE!

[@alannorman4097]

No harm in trying different stuff but given you have a pretty good aesthetic look now I'm not sure I would change anything dramatic in the near future. We all get older though so listen to your body. With regards competitive bodybuilding, well, just make sure there's a good juice bar at the gym!

[@evilbluemandm]

You should look up some of Dana Linn Bailey videos on KZbin. She does a really great job of explaining how to do body building workouts/movements.

[@BuddyRevell3oc]

A collab with Mike O'hearn or Jay Cutler would be awesome!👍

[@lucianocamacho8160]

Quite impressed you haven’t done a bunch of bodybuilding during your career! Love your work bro, you should get Dr. Mike Israetel from RP Strength to coach you through a Bodybuilding Workout!

[@gabrielborjon3792]

The pump is real 😮

[@ReneESSOMBA]

@noahohlsen you need to do an episode on Pilates and its benefits for CrossFitters.

[@clap5]

Call your boy cbum and have him teach you. I’ve been mixing CrossFit and bodybuilding for over 10 years. I never competed in CrossFit or bodybuilding but I do like have a esthetic physique and physical performance. You always looked great. You could easily do a men’s physique competition with very little training. You have great genetics.

[@assetactivities]

its all about having fun

[@giovanirafael]

Noah I love u and I sincerely hope you don't go into bodybuilding, there's nothing good in that world! I hope u continue at CF cuz you are a good role model and inspire many people who are already at CF and many who still want to step into this world. Plz stay at Crossfit even if u don't compete anymore but there are still other things to do there and ya know that! Good luck and God bless you. 🙏🏽❤️

[@birgittamattson6154]

Good pump session

[@amaliebering8122]

Call your buddy CBum to show you the right technique for the exercises 💪😊

[@robgronkowski947]

lol they are buddies?

[@juanmamasset7843]

👋🏼👋🏼👋🏼

[@rickyjames5610]

There’s no way he’s this big just by doing CrossFit and not using roids..

[@anthonyamann2430]

Maybe you could bring more attention to the natty bodybuilding.

[@leonardosantos9451]

ok a crossfitgames athlete does not use PEDs... PLEASE stop talking about being against it, u guys all use, no need to talk as u like it and use it, but at least dont say u against it.