Which Is Better For You... CrossFit or Hybrid Training?

CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.
If you want to hear our full discussion you can watch both podcasts:
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#hybridathlete #crossfit

[@alexanderbuess290]

"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.

[@edwardijoe]

Great conversation 🤝🥳

[@EthanBW]

So awesome to see this collaboration. Really enjoyed watching. Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.

[@BecomeAthletic]

Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free

[@melissaheaton1789]

I love his answer! Whatever gets you out there is what’s best!

[@simonkearn1708]

I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety

[@alrehmanelectric8174]

you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running

[@user-wf5wx7tp3c]

It's amazing to see this collaboratio.... really appreciate you and enjoying watching,👏👏👏👏👏

[@monausman-lx6zi]

Excellent conversation 👍

[@windsurfgod1]

Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.

[@Wonderkid44]

Gonna have to watch the full episode, interesting discussion

[@jamesblyth5224]

Answers are spot on

[@jonathonfreelove5321]

Was a great episode of the podcast James talks some great sense

[@MajidKhan-yi6kg]

So awesome to see this collaboration

[@bilalmobile7276]

So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍

[@user-ht8fo5zh4l]

So awesome to see this collaboration really enjoyed watching ❤

[@MuqsabMuqaddass-ve4ed]

Great conversation

[@LMACKK]

First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does

[@ahmadishaq3050]

Thanks for tips

[@MianAzamMianAzam-lm9vk]

So awesome to see this collaboration really enjoyed watching👍👍

[@ranaabdullah2634]

So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗

[@SabaBarkat-hu6gf]

Great point

[@Asmakhan-bm1cw]

Helpful topic

[@user-se7rb2lr8b]

So awesome to see this collection really enjoyed watching ❤❤

[@hamzarajput8556]

Informative conversation

[@syedzahid5464]

Great information

[@yasirshafi5620]

Excellent discassion

[@abdulwahabkhan1989]

Good point

[@syedarslanraza7265]

Excellent work

[@imranali-]

So awesome to see this collaboration really enjoyed watching👍👍👍👍👍👍👍👍👍👍👍👍👍

[@rabiaamjad9209]

You lighted our ways towards better choices

[@matthewvanleeuwen9086]

Great video on an awesome topic!

[@MJunaid-nd2rp]

Excellent and interesting conversation

[@zainhussainvlogs7556]

Good discussion and very informative

[@zariyaab333]

Great conversation 😃 and informative vedios

[@ayazkhansahir5104]

Awesome and learning session

[@hamzahasan7634]

Great knowledge

[@seemaabsubayyal8973]

Informative video.

[@mehakrazzak6293]

Awesome to watch this

[@anamoyaz6572]

Amazing work

[@mahnoorowais5709]

Amazing talk

[@user-ho8gf9wr8w]

Great conversation ❤👍🏾

[@rananaveed7843]

So awesome to see this collaboration really enjoyed watching

[@kamrandon5706]

Nice conversation

[@saimayyan2329]

Awesome work

[@ideaslandhome3769]

I love his answer,was a great episode.😍😍😍

[@user-ke7hx9xo1l]

Good information 👍

[@anamaleem7122]

Effective and useful videos

[@syedmunsabali6635]

Good discussion and good work❤️❤️❤️🍎🍎🍎

[@tubashahzad1152]

Very informative 👏

[@ayeshaasif6721]

Thku for help

[@nisarmughal8792]

Great work

[@Kashmirkidscartoon]

So enjoy to watch this

[@ghaffarahmed7972]

very informative video

[@asimcartoon]

Useful talk

[@aqsajunaid4670]

Great points 👍

[@shajikhan6871]

Very informative video

[@Misty_rose799]

Great topic 👏

[@user-xb7sr4zg1j]

Nice info 😊

[@mrbreast340]

great conversation

[@muhammadfaizan6541]

Good job great work

[@Asadthoughts01]

Very informative

[@akibkhan-8754]

very Informative Wellness Work Fabulous Loved it 👍

[@WaseemAbbas]

Good information

[@abdulraheemtdm3233]

Fantastic video

[@AsifSindhu-ek8wm]

Great conversation 👌 👏

[@user-vd6rw1qf3l]

Great job 👍

[@user-ss1ud9uq9j]

Great topic 🎉🎉🎉🎉

[@shaisz8873]

Great job

[@user-ss1ud9uq9j]

Great topic🎉🎉🎉🎉

[@shahidjafran3517]

Happy just you and with the school year

[@WaqasSajjad-se3fu]

Excellent workout

[@Ainnetanveertanveer]

Amazing experience

[@user-oe1vr3be3x]

Awesome fitness given for exercise

[@MananTahir-kz2pi]

Awesome workout and amazing workout

[@zarahasan6183]

Informative

[@kamalshaikh811]

Great topic

[@muhammadzohaib6798]

Amazing video

[@asghargujjar3154]

Well done

[@ansoojan6747]

So amazing vedio

[@memestudio4872]

Nice work 😊

[@sunbornvistoso]

CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.

[@a.houtfitter3128]

Good work

[@muhammadnaeembutt6180]

Excellent

[@ZainZain-nt6qf]

Fabulous 👌

[@azizhaq411]

Very excellent

[@parijaanparijaan1305]

Great sir

[@hafsabaig214]

EXCELLENT EXERCISE

[@MateenSh-pl7id]

Good job 👍

[@manikhurram2817]

Good working

[@BilqeesBiBi-ry4mc]

Best Work❤❤❤

[@sultan7664]

Worth watching this podcast

[@AdeelKashif-ml1jd]

Great workout

[@Nadeemyaqoob-or9yc]

Wonderful

[@waqassaleem6823]

Nice work

[@user-ub2uu6wk5p]

Very nice video

[@shahnaz.174]

It's so amazing ❤

[@waqassiraj6353]

was a great episode for podcast

[@walterthalmann7022]

Super ! I like your perpectives. Greetings from Germany

[@bilalimran3825]

Awesome 👍