A Journey From Bariatric Surgery to Bodybuilding | Lyss Remaly Transformation Story

Lyss underwent bariatric surgery, but it wasn't enough. To shed over 200 pounds, she first had to overcome a lifetime of poor eating habits.
Read Lyss Remaly's Full Transformation Story ► bbcom.me/2ai14gN
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For Lyss Remaly, weight was always an issue. "I was definitely that cute baby who looked like I had rubber bands on my wrists and arms," she says. "It's just not as attractive when you're 18."
At age 4, Lyss was already seeing a nutritionist for her diet and health issues. Family history played a role, but so did eating habits. "As much as I want to blame genetics, it's not like I helped the situation any," she says. "Yes my dad is a bigger guy, and all five of us kids are bigger, but I was also a closet eater. I hid what I ate-I'd hit the drive-thru and maybe eat four Whoppers and fries in my car before going home for dinner. I kept that horrible behavior going for years."
For years, the actress, jokester, and self-proclaimed funny girl hid behind jokes and her vivacious personality, until an embarrassing wake-up call forced Lyss to listen to her body.
This is Lyss' story.
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[@natalieann894]

Love that quote. “Doesn’t matter how much you love your body if you’re ruining it from the inside out.”

[@Friddle]

Agreed, that quote needs to be pushed towards the fat acceptance movement

[@mayanksharma7952]

@@Friddle for sure 🔥

[@92RedRevolver]

I think the 'I hated running, OBVIOUSLY, unless, you know, I was being chased' hit hardest for me. That lady's very funny.

[@jawant6039]

She was a cute baby lol.

[@blackdogslivesmatter1568]

@@Friddle That's an oxymoron from a moron. You don't get fat on veggies and cardio.

[@monkeynumbernine]

It's nice to see someone who had a wonderful childhood.

[@flowersflowers6935]

I know right but I guess nothing is perfect wither coming from a great childhood or a broken home

[@lisasimmons8943]

Very inspirational and I know this will inspire and motivate others, thank you for sharing your journey, god bless you

[@jawant6039]

She was a cute little girl pudgy like that loil.

[@ArtCE47]

While traumatic childhoods typically are a precursor for self harm, suicidal ideation and addiction... That isn't always the case. Some people are just born with mental illness, self loathing and addictive personalities.

[@fingerprint5511]

Rare indeed ... or ... she's repressing it out if learned fear of the repercussions. We know no one until we co exist with them, words mean nothing.

[@misspam4723]

When she said “if you have a pile of tools in front you they’re not gonna build you a house” got me! Really got me. I’m gonna get my life back!

[@peri_chat]

Very wise quote. Go go, show must go on!

[@MythOfMe]

How are you doing Pamela? I’ve been 5 months into the journey. It’s clicking, it’s finally clicking. I’m learning and discovering new desires that were hidden under grief, loneliness and fear. Anyway, hope you’re doing well? 🇦🇺🌷

[@LS-hu1lm]

Just keep putting one foot in front of the other. You will always be moving forward to your goals.

[@beatrixkiddo7569]

@@MythOfMe i feel what you are saying. At 37 it actually clicked. I really know what you mean 💚

[@MythOfMe]

Beatrix Kiddo 🙏🏻🥰🌷

[@kmarie2362]

When your mom said, “tell me some more,” I flashed back to my mom laughing when she found out I was self injuring at 9 years old and laughing when she was told I had an eating disorder at 14 and how she would rarely show up for me. I think your mom is amazing, and so are you.

[@CaiyaSanchez]

Omg maybe we have the same mom

[@user-sp3er8rw9p]

I'm sorry you went through that. You didn't deserve it ❤❤❤

[@victorthomasmorales9668]

I wasn't just weight loss you went through it was mental growth

[@krystinasaragos1535]

You can tell that she really did have a wonderful childhood because of all the video footage her parents took of her.

[@Samsquanch2010]

I’m proud of you! I’m on a journey myself. I weighed in at 335lbs 2 months ago. I’m now 290lbs. My goal is 250lbs and enter into a strongman competition. This is the first time seeing the scale below 330 in about 9 years. Anyone can achieve your goals! You just gotta get off the couch and bust ASS! Much love y’all!

[@annamida685]

Keep it up!!!

[@hadassah6085]

Well done! I pray you are doing well now too :)

[@Katherinedelrosso]

Congratulations

[@mayhuynh3985]

I love that her parents are so supportive. It's beautiful 😍😍

[@jessicaj8564]

And why she was in that situation in the 1st place

[@adorable3817]

@@jessicaj8564 exactly! her parents should have stepped in LONG before!!!! As a toddler, THEY were feeding her.

[@1splat23]

@@adorable3817 Right! Brother was a chubby kid too!

[@rubipotter1980]

Not so supportive, they were the adults and let her lost in that situation.

[@imeldam1183]

Why did the parents let her eat all this junk food when she was only a kid in the first place? In the Netherlands having a morbidly obese child is considered child abuse and parents have to comply with enforcing a diet and taking their children for regular exercise sessions, otherwise they risk having their child placed in a foster family.

[@Princess-rz5hn]

This made me cry. I feel you girl. Now, I'm in my 3rd week of doing exercise. For those who are reading this, you can do it! Be strong and stay motivated. We can achieve our weight goals, be healthy and happy!

[@robd1859]

remember it takes steriods to be able to step on stage like her .. just surgery wont do it alone. hormones build muscle!

[@CW1002]

Thank you. I need this reminder ❤

[@RustySpoons6490]

Thank you, I needed to see this.

[@laurenclaire3943]

""there is no magic pill. you have to work EVERY single day. Just like an alcoholic will have to work hard EVERY SINGLE DAY to not have one drink". that really hit for me. i've had bad eating habits and been a bit overweight, i've suffered from an eating disorder for a few years now and i still have to work hard every. single. day. If you're suffering from something, there is always help out there. But YOU are going to have to be the one who does it.

[@LovinDebsFit50s]

Lauren Claire So true. My addiction is sugar. I’m 56 years old and I’ve used it my most of my life to fill a void. I’m now aware of why I eat sugary treats. I Lost 70 pounds and reversed my type 2 diabetes by giving up sugar. I didn’t want to get on medication. I reversed it in 3 months. I went through a healing period in 2018 2019, releasing past trauma and I started eating sugar again, I can’t just stop at one! I work hard to control it every single day!! 2020 is my comeback!! Today is 1/7/20 and I’m setting intentions and I’m already seeing inches lost. 😊

[@eccremocarpusscaber5159]

LovinDebs Fit50s I’m so sure you’ll be doing great! 👍🏻😀

[@LovinDebsFit50s]

Cam Bar Thank you! 😊

[@ino592002]

Quote of the day "I hated running ....unless I was being chased"

[@ccruise5821]

ino592002 Wow, that is your choice 😞😞😞😞😞

[@lavendert6911]

Lol, same

[@socks9427]

Unfortunately kind of relatable.

[@kaceycespedes5473]

Same

[@oak_corvum]

Tru

[@scubahippie2528]

I am crying watching this. I had my surgery 5 months ago, and I'm down 68 pounds. I am so very thankful for your words of encouragement. I needed to see & hear this today. Thank you❤

[@hannah-vndrn]

thats great i am proud of you!! how are you today?

[@jessicaj8564]

How are you doing now a year later?

[@mandiejonsen]

How has it gone for you?

[@sannaa9649]

How are you now😄

[@nora-mb9tz]

Im thinking to do the surgery ... How r u doing now ?does it worth to go through this

[@TheProphetsMantleLLC]

" She said I could love my hips, thighs, and pies" wow. That spoke to me. She also said " You can't truly love yourself and be killing yourself on the inside." wow profound

[@MrChristK]

I love that she had first overcome most of her psychological issues before taking on the physical. Not saying it has to happen in that order, but if you don't get your head straight a major body transformation is gonna be a lot harder.

[@Tfichtenbaum]

I agree , now that I am finally with a decent therapist I can deal with my diet and exercise and stop binge eating

[@detrixhogan6078]

Agreed!!

[@godislove4540]

I don’t think she overcame her psychologists issues....she just switched addictions....a journey from compulsive eating to compulsive working out.

[@queenofstitcheswarrior2668]

I have 2 friends that did this surgery and they still have the same psychological problem that caused being so obese. They are not happy, even after losing so much weight. One is an alcoholic now, their coping mechanism is just not healthy. From one addiction to another. Another friend “had”anorexia and is addicted to exercising. Some addictions are not as bad as others, but it’s still the same

[@doinglifemyway1755]

However, more money tackling the physical first helps psychological issues melt away. Exercise = endorphins. IRS just having motivation to start that's so hard.

[@theresacolton644]

Some of the comments on this video are negative and disgusting. Congrats to her. Great testimony.

[@sobeeya]

Theresa Colton no one commented negative, every single comment is appreciations

[@auntyberrys]

Jaime Willow was negative, saying she took the easy road by having surgery. I don't believe in surgery, but I believe some people would not have been able to change their lives without it

[@andrew-zr1pf]

She actually said the surgery wasn't that effective and it clicked that it was her that had to change.

[@χσχσ-ν3χ]

Bodybuilding is not a sport it's a way of life and I'm really glad u realized that

[@wandarodriguez3519]

Thank you for your sharing your story. I had bariatric surgery 4 years ago. People judge as if the surgery sucked up off your fat and you are all of a sudden thin. You said it perfectly; it is a daily challenge and a choice as to what to put in your mouth. I became a vegan which is a hard transition but kept looking for the strength to exercise. You have given me that. Thank you! I will go back to my exercise program with a vengeance and remember you when I don't want to wake up in the morning. As women we must be there to support each other. Wish you the best!!

[@mrs.w8193]

I love this story. People think surgery is the easy way out. This story sheds light on the truth. First off, surgery only decreases the size of your stomach. It does nothing for your eating habits or your mental health. Which is why weight loss result variations are so vast. You see some people lose so much and some lose a little. Others gain half of it back. It’s not a magic pill! Like she said. That’s so true. I had the gastric sleeve. I was not obese all my life. I was a yo-yo dieter so I was somewhat slightly overweight and even sometimes normal weight until I had kids 3 of them and I hit 350 almost. I was in denial due to my pear shape and my culture supports bigger women. But I found that even though I didn’t have any health issues, I couldn’t walk for long, I couldn’t stand, I was in severe pain daily. No position was comfortable. After the sleeve I lost over 175 pounds. I am now 160. Muscular and fit. Losing the weight took complete discipline and a lifetime change and modifications to my eating habits. I cut out processed foods and sugars completely from my diet. It’s been a couple years now. No sugars. I found sugar free alternatives. I eat proteins, good fats, veggies, very little fruits and a few starches. I work out religiously 4 days a week. And that’s how the weight has stayed off. The truth is unless you address your food addictions, your bad health and eating habits, you will not lose much weight with surgery. The surgery takes off the first 50-70 pounds and the the real work begins. Not everyone can be successful on this diet. I’ve lost over 90 % of my excess weight. It takes dedication, consistency and hard work. But I couldn’t have done it without my gastric sleeve and God. Anyways great story.

[@ah-ss7he]

Mrs. W God bless you both. I’m working on my eating habits but I want the surgery.

[@hushhush872]

So true! Sadly, two of my sisters have had the surgery and neither have reached a healthy weight. One of them has maintained some of her loss, though she's still a long way off. The other gained all her's back. It's been 4 years since their surgeries. They absolutely need to change the problem that causes their weight, though I don't know they will. I've always tried to maintain a good weight and health, so I'm thankful I'm not in that situation; though I have to work hard to keep from gaining too much, as well. I wish I could give them my determination, but sadly I can't. Thet have to be willing and have that determination for themselves.

[@angelique___5607]

God prepares to save you when you prepare to save yourself.x

[@Thexxxxxxxxxxxxxxxxxxxxxxxxxxx]

Mrs. W nice of you for being honest about your surgery

[@scottdickson8734]

It’s a tool.

[@fashamoore9322]

This story touched my life. I know I can lose the weight!

[@josegonzalez6231]

Fasha Moore so it's been 10 months since you posted your comment about losing weight and I want to know if you ever lost a pound at least

[@beverleyphillip5206]

Well that was fucking ignorant! what you could and should have said is Fasha, I also was inspired I am doing this...... I have lost this..... I joined XX support pages on FB ect. You Jose are the problem!!!!!!!!!!!!!!!!!!!!!!

[@georgecarder3492]

Fasha Moore I know u can do it too u can do what u want if u believe

[@rosieran6106]

You can do it. Go girl

[@jazminenelson2744]

I believe in you I want to too

[@chuck4221]

Pretty freaking amazing and inspirational story, thank you for sharing it. As a father with an overweight daughter, I cried all the way throughout the video but it made me realize that I must not lose my faith, she is doing amazing right now, she seems to be focused on positives in her life and I hope she continues that positive journey and I will be at her side every step of the way. Once again, thank you so much, I am sure it was very difficult at times but you didn't give up, but on the other hand, if it was easy, there wouldn't be overweight people in the world. Thank you.

[@Pamsmith59]

Well, clearly this girl's parents thought that love and acceptance were the answer. When the REAL ANSWER (for an overweight child) is gaining an understanding of food and the body. Hopefully you are able to offer your precious daughter both.

[@briansmith8846]

I am sitting here with a BMI of 39, (lady) age 57, two types of arthritis, sleep apnea, and just came from my first Bariatric appt. An RN for 35 years!! Caring for everyone but me. After trying everything to lose weight, I am going to have a gastric sleeve. I am the Mother of 2 grown kids. Both have beautful physiques, and each have been competing in shows. It is my turn to be an athlete again. I just happened to see this video. I cried with you and your Mom.

[@glencannondr]

the weight was the least of her problems. she has endured a lot of negativity. good for her to make it out of it.

[@ashleygibson5948]

Yeah, She probably wouldn't have gotten as large as she did if she hadn't been bullied. Cause when you eat it gives you happy endorphins. Which we get addicted to

[@hewolife385]

You have 199 likes and I made it 200 😂

[@mrknarf4438]

The weight was a symptom, but also a cause. It wasn't the least of her problems, it was a big deal for her, and changing that meant changing everything else. Great story.

[@warlywarluts9526]

You are an absolutely beautiful human, inside and out. Around 5 years ago I was at my heaviest at 176lbs. Doesn't sound overly huge, but I'm only 4'11. I was MASSIVE. I cut calories to 1000 a day and worked out twice a day. I dropped 56lbs and decided I was now the kind of person who could eat anything and not put on weight. How wrong I was. The weight piled back on and I'm now 163lbs after being a lazy, greedy pig for the last couple of years. I'm back at the gym and this time I'm eating well. Really well. The weight is slowly coming off again and I feel great. The key is sustainability, not quick results. I know this now. After watching this video, even though I don't know you I feel IMMENSELY proud of you. I have been the girl who was so big it held her back. I could hear comments in the street and feel the looks from people. All it made me want to do was bury my face in a burger because that was my comfort zone. For the last 15 years or so, ever since I was a teenager, I've been big. No more. I am determined, but your story has made me BELIEVE. You are truly one in a million. X

[@maloumasereel966]

Hi! A youtuber who really helps me gain knowledge of weight loss is Natacha Océane. Very very positive, fun and has a healthy relationship with food :)

[@thepeacefulhappyandbountif2041]

Warlywarluts Im wondering how have you been doing now? Were you able to get fit again? I need to know cos im losing hope...

[@mindyvaughn8217]

Warlywarluts How is it going? Please share your journey with us. I’m 5 months in on my get healthy plan and it really is just one day at a time.

[@garciedarling]

Did your heels in and Do It! It is only your LIFE you are talking about! I have struggled with being heavy most of my life, been on many diets, lost weight and put it back plus more.However, the last 8 mos, I have support in my life that I never had before, a sister, who is my number one fan! I read a book by Jen Sincero..called YOU ARE A BADASS! ..the yellow book..it really clicked with me..I am now down 41 lbs, have 10 more to go..am a totally confident, different person..LOVE my new self and life! You CAN do this, but only you CAN do it!YOU are worth it! Wishing you the very best on your success!! read Jen's book ! hugs

[@TheZenytram]

NEVER cut to 1000kcal a day for too long , you're gonna slow your metabolism and will get fucked by it. cut to 1500 EXTREME MINIMUM. Bcoz your daily calories will drop to around 1300 kcal a day and when you get back to eat "normaly" 2000+- kcal it will not go back to there, will take several MONTH and you gain weight till your daily calories get normalize. good lock with your weight loss.

[@babbsan123]

"It doesn't matter how much you love your body, if you are ruining it from the inside out" her words should make body-positivity people reconsider.

[@whodis1110]

Exactly what I thought, it's quite sad yet disturbing seeing these people support unhealthy lifestyles.

[@sistitulasi]

The economy at large promotes unhealthy lifestyles. Clearly, hating ones body isn't the solution. Recognizing that what's available to eat isn't goodto eat is key.

[@jemetrisecar]

I pray this helps me reconsider my unhealthy lifestyle and eat like I love myself.

[@StevePeel]

My eyes focused on the words on the list “stop eating when I’m bored” Great

[@luuvannguyen]

Definitely true. That was my list too and yes I overcame it now!

[@hannah-vndrn]

@@luuvannguyen thats great! I know it's not easy haha :)

[@Mp57navy]

Heh. I forget to eat for days on end when i'm bored. Wanna trade?

[@alexisgilmete5157]

Thank you for sharing this. I am proud of you. My daughter is an amazing, beautiful, funny talented 16-year-old young woman. She is also a large girl. I am going to help her if she wants to put more energy into fitness. I will talk to her tonight.

[@thecatspyjamas1309]

Thomas Hall - Weight loss Hypnosis, that has helped me so much! I was a big binger, I have hormonal probs, look into that, that can be a reason, ACV with water and a straw in the morning and before meals helps so much, sorts out the sugar surges if it is hormonal!

[@josegonzalez6231]

ALEXIS GILMETE you mean she's a fat girl

[@josegonzalez6231]

Miss She yeah biking is fun for two or three miles but once you go longer it won't be much fun for a heavy person

[@starlynperry8516]

Fitness makes you feel good and even better when you lose weight

[@floivanus]

Obesity is hormonal. It isn’t just calories or level of activity. Get her basal insulin levels tested, that would be my starting point honestly

[@Healitnow]

I congratulate you. I only lost 107. From 287 to 180. I went to a hypnotherapist and it worked wonders.

[@j3licat]

Harvey Holloway How does a hypnotherapist treatment work?

[@SarieReads]

"I only lost 107." Um, that's amazing, sir. I celebrate you!

[@sarahburggraf861]

Harvey Holloway ONLY!?! uh i call that freakin AMAZING!!!!

[@hlomphopege]

Congratulations. 🙌🏾

[@lunabauer1237]

Thats great! You have a big reason to be proud🙌🏻

[@baronofbubbles5798]

Lyss, if you're reading this, I just wanted to tell you that you are a beautiful person, inside and out. There's no escaping our deepest, darkest fears and struggles, and exercising to get in shape taught me that it's a way for us to confront those fears, accept our flaws, and strive to sculpt the best versions of ourselves through hard work and dedication. I'm so happy for you, and pray you'll keep moving forward.

[@adrianfarber7607]

I love this video. I was very fat growing up and everyone thought I’d be a big boy when I grew up and then I became addicted to drugs and lost a lot of weight and loved having a six pack so when I gave up drugs I started lifting weights and dieting and I looked super good but I picked up a new addiction which was cutting myself. I cut alllllll over my body where I don’t like how I look!!! So basically my whole body!!!! Now I have massive scars everywhere and it stops me from being able to take my shirt off anywhere!!! It gets better!!!! I promise! Keep fighting cause you are you and you are perfect in so many ways!!!! ❤️❤️❤️

[@PacificMoceans]

💙💙💙💙💙💙

[@sarahdadouche3652]

❤️❤️❤️❤️

[@christinahall8124]

I truly hope you are doing better

[@adrianfarber7607]

@@christinahall8124 thank you!!

[@v-vettavetta]

It's so nice to see someone who understands, being fat your whole life... I was 350+ at 5"3, finally hitting 150lbs was the most uplifting moment knowing I had finally done it. Now I'm working towards the same goal at 145lbs not body building but to get to 120 and tone up and live a fit life. We can do it, no matter where you're starting from, it's possible! You can meet your goals. You just have to do it, You dont need a gym, or a trainer, or surgery you just need the will to do it. I'm living proof of that, and so is she. :)

[@maveric0738]

I first thought that this was some sort of infomercial!! But,, I was completely wrong. Wow such an amazing story!! Alyssa if you're reading these posts. You have such an amazing heart! You have so much love and strength. Congratulations Girl!!

[@catcastillo4367]

I’m so thankful for your story. I can’t have surgery but I’ve lost 50lbs and am stuck. I realize it’s because I’m justifying what I eat. I have watched so many documentaries and shows on weight loss and YOURS is the most honest and inspiring for me. Thank you for giving me my “click” moment.

[@rashadnagi7531]

It's painful and inspirational to hear someone else's story that sounds so much like mine. I haven't had the surgery yet, but this video is going to be my inspiration forever.

[@bubbleybabsb8284]

Bravo! i had duodenal switch surgery in 2008 shortly after my 46th birthday. i wish I would've done it when i was a younger woman. you look fabulous! i spent my whole life with people telling me " your so beautiful if only you were thin" well at 46 years old i finally realized #145 and I have maintained it for 9 years now. shedding #170 was the best thing I ever did for myself. thank you for sharing your story. you are an amazing and beautiful young woman.

[@Ditta0902]

Why would anyone give this video a thumbs down?!?!

[@beverleyphillip5206]

Self serving arrogance

[@mugglescakesniffer3943]

Probably because she is rich and can afford the Bariatric surgery and all the skin surgeries. I am looking for a weight loss guide for poor people. I like her story but she had access to a gym, surgery and she had support.

[@missleelee7232]

@@mugglescakesniffer3943 poor way....cut calories, weights & dedication 👍🏾😉. It's a marathon not a sprint😏

[@Dorotaipieski]

That was Tess Holliday and her friends from NAAFA 😂😂😂.

[@Misscutieful1]

Muggles Cake Sniffer but that doesn’t mean You have to dislike it. She’s just sharing HER story with her personal experiences and resources.

[@leeoughton7551]

Her eyes! Omg! So amazing that she was open about self harm 💜 people always think they're the only one and it's so hard to talk about. It really helps to know that she got through it and blossomed 💜💜💜

[@physicFitness]

Consistency and mindset is everything 💯💯💯

[@tacticalunicorn9126]

Sorry but I died when she started playing those flutes

[@carolineriney6219]

Those weren’t “flutes” they were recorders..

[@pepperonipiglet2930]

They were recorders, but same! 😂

[@AB-dd7yo]

😂😂😂😂😂😂😂😂

[@jawant6039]

She has crazy eyes.

[@tacticalunicorn9126]

@@carolineriney6219 No they were baby flutes

[@NormanLy101]

For those who believe...everything is possible. God bless you!!! Keep it up!

[@heatherwhitfield7554]

This is by far the most touching video I've ever watched. She is so honest and many people probably have went through the same thing. For those of you going through the same thing, there is hope. There is that light at the end of the tunnel. Stay positive and believe that God will guide you.

[@jsebastian72]

What an inspirational young lady, made me cry. Im 47 yrs old and always been chuncky, still am. I know I need to better myself, do it for my health and my kids. Its time.

[@arnesamonk3115]

I know how she feels! At my heaviest I was 325. Doctors told me I wouldn't make it to my 40th birthday. I found a amazing Dr. in Raleigh NC the only one that would perform a weight loss surgery called the duodenal switch. I lost 146 pounds total and now I plan to hit the gym harder than ever. Thanks for posting this

[@NeilKudro]

She transformed like a butterfly

[@nazarjuna]

She turned from caterpillar to a bull. Strong women are hot af...

[@kristinalowe9819]

I appreciate your honesty and admire your success! May I propose that you write about your journey in a book? What you lived through and how you came out of your pain can help a lot of people, especially the younger generation! Yes, share your story because I truly believe that it can change lives for the better! With love from The Pacific Northwest ❤️

[@kellihayhoe8528]

Crying right now. This is one of the most amazing transformations I've ever seen. I lost 60 pounds from 7th grade to 8th over the summer. The feeling was unexplainable. I've been there and it was a lot of work. I was determined to do it and I did. It is possible for anyone. You look incredible and you are so beautiful. Thank you for sharing.

[@neumillennium]

Can I just say that your recorder cover of ‘Mary had a Little Lamb’ is one of the most iconic things I’ve ever seen 😂💗 But on a more serious note, well done on your journey and transformation, you are a beautiful being even before your transformation! I’m happy you decided to put your health first 🥰

[@Belovelyava]

“Put on my bra myself from the back “ Gotta love this chick!!!! What an inspiring story!

[@leannerichardson5240]

i resonate with your story so much! i had a wonderful childhood, but was a miserable girl trapped in a fat body for most of my adolescent life. i found fitness and have reclaimed my body and am going on to compete in my first fitness comp in october. you are a champion! every day we fight for our bodies and our health. well done, you!

[@la7427]

How did it go?

[@brendaverderaime7679]

I am very happy for you. Watching this opened up some old wounds. I got to 250 and lost it without surgery (that was the easy route, can’t imagine going through the surgery). We differ in that I am an introvert but we grew up with similar school situations. I had my parents making me feel less then adequate, put the fork down, etc. Every day getting on the bus, hey here comes elephant. I made the decision to lose the weight in my early 40s. I developed the courage to then get out of a toxic marriage. We have a lot of parallel experiences, but some different outlooks afterwords. I learned that people can’t be trusted, can’t be asked for help. You want out of your crap pile, get up and take a shower and move forward. There isn’t going to be hand there to help you up so figure it out. My world is still as lonely, I am just healthier and fun-sized rather than Sam’s industrial sized 😀. I hope to someday find a way to trust people.

[@shielaingay5079]

she's very lucky to have a family like that, I envy her for that,.

[@memguillen2323]

Family is important, but not necessary,... you can do it!

[@latinainwpb]

I actually think her family enabled her, there's got to be a balance and I don't think that happened there.

[@beverleyphillip5206]

Iluv Merengue What do you mean specifically? The woman actually said she was loved and pay attention. The videos from infancy show a fat girl. Some people do have to work at not being fat and it is NOT always a family issue that is a dangerous liberal mentality.

[@frankboff1260]

Me too.

[@yukisuperstylish]

I envy her too 💗 my family is toxic and they are one of the reasons why I'm still fat

[@barbaraellico8274]

WOW!! You are an inspiration! I am 4 days out from Sleeve surgery and am so ready to begin my new life. I cant wait to get to the gym and develop new, healthy habits. Thank you for sharing your story. One further comment- I lost my mom to cancer 11 years ago but seeing the love in your mom's eyes when she was listening to you at the table reminded me so so much of my own mother! She was such a loving, thoughtful and caring woman. I imagine she would have been supportive of my decision to have surgery just as yours was. Thank you and congratulations on your well deserved success. All the best to you!

[@josegonzalez6231]

Barbara Ellico did your surgery worked?

[@erinrobb2261]

I hope everything turned out awesome for you!

[@topcat-44]

respect for going to the gym and working it out yourself!! i did that too, but most take a PT before they try themselves.... shows sheer determination!!! So much respect for this lady!!! love from Prague!

[@denisesuzanne1]

Wow!! What a beautiful inspiration! I know it must've seemed impossible. One step in front of the other...lifting 5 more lbs from last time!! Amazing perseverance! I lost 120lbs!! Working on strength now. YOU SHOULD BE SO PROUD❣

[@thatfoxlillianoooo1536]

True and inspiring words. I also feel that a lot of these things these days saying love your "curves" is a ticket to an excuse to stay overweight.

[@ebonyscott4661]

She's a beautiful person with an amazing supporting family god bless you

[@robynsimmons3711]

You are, and always have been, a gorgeous girl - you were beautiful at 350 lbs. and you are beautiful at 150 lbs. Congratulations on your journey. Always remember, your weight does not define you as a person. It is a kind & gentle spirit that makes a truly beautiful person.

[@YolandaRevealed]

Wow 5 years!!! That is so amazing and shows that there is no magic cure. They can create them but hard work trumps them all. So inspiring! Thank you. 👍💯💗

[@martincarboo9021]

What an amazing story! I´ve been working as a personal trainer for 15 years and I gotta say you are amazing!! Much respect and love...

[@kimbamariawiggins481]

Everyone talks about "you can lose weight on your own." Let's talk about how to keep the weight off. You never hear people talk about this, only about losing weight.

[@yohandrys]

Kimba Wiggins this is a no brainer. If you build an exercise routine and good eating habits throughout the whole journey, *you have to keep them* . A weight loss journey is an educational process. You gotta learn how to discipline yourself and you have to retain what you've learned for the rest of your life.

[@Isabela-Thomas]

RsLeonardo1 why u have to call her an idiot . What's wrong w u?

[@easypeasy3352]

RsLeonardo1 are you a troll? she asked a perfectly valid question. for many, this is the most difficult part. also, the use of word diet by you in this way will actually put people off wanting to keep the weight off. diet simply means a particular way of eating, it can be a good or a bad one. telling someone to simply DIET doesn't really contribute anything and carries a negative connotation. for some people, being overweight may be just an incident and it will be very easy for them to get fit and healthy again. For others, who have been overweight for a big part of their lives, it is a coping mechanism with some underlying issues that are harder to deal with that the weight itself. imagine someone was overweight for 15 years, so they were fighting depression for 15 years. even if they loose weight in a year, it is impossible for them to come back from depression in the same amount of time. I have never been truly overweight because I don't want to just dream about being fit, I want to be fit in reality. But come on RSLeonardo1, have some empathy. Life isn't just black and white.

[@melissamissingchriscornell2513]

I personally believe that one needs to get to the root as to why they over/under eat. An eating disorder most likely does not stem from one just loving food to the point of such excess. Once you learn to heal your child within ( for an eating disorder usually starts in childhood), and get out of denial as too why you abuse yourself to cope ( I did this through intensive therapy and art), the road to maintaining a healthy lifestyle and weight is promising. Also...note I said "healthy lifestyle"...for it takes alot more change than just diet and exercise. I wish the best for you...God bless you on your journey!

[@beverleyphillip5206]

rude and wrong

[@lorettasophia2685]

Beautiful story. I’m so happy for you. You’re an inspiration to us all. Love from Canada. You look amazing! ♥️👏👏👏🇨🇦

[@stevenhosea4849]

Loretta Sophia Happens. Happens. Bye. Thanks

[@joannlagace4920]

Very inspirational! I had RNY in 2003, just celebrated 19 years post op on 2/11/2022, I have kept off my 100lbs, and I now coach Pre & Post WLS clients and do exactly what you said, "there is no magic pill!" We must start with Self-Love and go from there. Thank you for your vulnerability, it evoked a lot of raw emotion for me. I will never foget or regret!

[@bignae8845]

Man how do people have the will power to do things like that. If I were that big I would jus gave up on life and never have the motivation to even bother with gym. huge respect 👌🏻👌🏻👌🏻😘

[@user-xn2hf9re8r]

you were so lucky with your parents some of us never get the unconditional love x

[@sebinachurchill4246]

s r. It's her parents' fault that she got to that point.

[@kenediii_ryan]

@@sebinachurchill4246 why?

[@DfNetwork]

Well done lady, not only for making it, but for making your whole story public. There is no doubt that it will help other men and women out there looking for 'A' solution. In the end of the day, this is about will power and being truthful to yourself, whether you get the assistance of someone else to go through the whole process. So again, you deserve a big 🙏for achieving a 180° move and choosing living your life in a healthy way!

[@noah1502]

"this is how my life was gonna be i had to find a way to be ok with that" this is so much more important than people realive. EVERY single human being goes through that exact stage of development.

[@pattigenic]

This is one of the best transformation stories on KZbin. You are amazing!

[@-Love-Emma]

She’s extremely beautiful!!

[@PSMGaming]

EmmaSingsSometimes nah

[@hannah-vndrn]

@Kate M.hunter why are you guys so mean? I think shes beautiful too! seriously

[@markhassan6203]

Wow

[@guacgirl]

She is very pretty.

[@Idkjustyet]

Quazi Roberts very well spoken

[@geekygreek7]

This story is so inspirational for me, I cant even begin to describe. Listen, I'm a gay overweight male and I actually think I've fallen in love with this woman after watching this video. Such a huge inspiration. Such a wonderful soul. Such a beautiful person. Thank you!

[@springteen3743]

This is a great example when negative criticism and bullying from society is useful, this lady became a better person. The unconditional love of her parents wasn’t good enough, she was lonely, until she met with what is most significant in life reality and people. Thanks for sharing and many people will learn lot from your story 🙏.

[@mcesarey]

These are really well-produced videos....kudos to bodybuilding.com....and congrats to Lyss, my situation isn't as extreme but I can empathize.

[@vc7417]

You are lucky, you can still go home and feel safe. My mom is the one calling me fat, ugly and everything. It makes me feel worthless and even now, so many years after I still cannot open to people. My mom is nice to everyone so no one really believes me when I try to get help. I finally lost 80+ pounds and my mom started saying I am too thin [Asian 5'2" @ 132 pounds] and kept on making food, buying snacks and putting them in front of me. I don't want to say this but I think she is a horrible person....

[@omnipenguinify]

Check the subreddit, raisedbynarcissists. www.reddit.com/r/raisedbynarcissists/ Some parents are just irredeemable, and sometimes you just have to learn to put them aside and live your own life.

[@nrgltwrkr2225]

I am so sorry that you have had to go through this. How much it must hurt. No one should be verbally abused by their parents, but sadly this happens a lot. Please know that you are worthy of love and respect. When people are cruel and criticize, it demonstrates their failings, not yours.

[@anydae]

CCC Val Sorry you having to live though this..... Nothing is wrong with admitting what type of person she is. You've noticed a pattern and you're not crazy or blind. The point is to try to limit the time spent with her because of the person she forces you to be when she's around. Keep working on you because you can only change your response to her. You can't change her....

[@TWLogik]

CCC Val if you're of legal age just move out. And don't respond or react to her craziness. My mom and I butted heads a lot. That is why I moved out at 18. But I just stopped responding and would chg the subject when she would say something off the wall and didnt acknowledge what she said. Noticed we stopped arguing and actually became closer.

[@beautyblingprincess9469]

CCC Val I understand how you feel :-( message me anytime . I'm Trish

[@alexandrasundeen7219]

I wonder if the weightlifting helped with avoiding the loose skin surgeries 🤔 She looks amazing 😍

[@vestaash680]

Alexandra Sundeen I was searching comments to see if anyone knew. I’ve lost a lot of weight and I’m beyond miserable, yet can’t afford skin removal.

[@muskanshukla6377]

@@vestaash680 hy! I don't know if you have heard of subliminals or if you believe in them or not.. but you should try listening to them they work like magic

[@SkyeDCUO01]

Unfortunately it’s down to you’re genetics. There is no way to avoid extra skin. Some people are very lucky and others are not. It seems like it’s only surgery. That being said, it will always be more beneficial to get yourself in shape despite these fears. Nothing compares to that feeling of mobility and health when you’ve lost weight. Loved ones around you will never judge or make you feel awful because of excessive skin, they will be proud and support what you’ve achieved and the confidence that you have.

[@vermontlovelost]

@@vestaash680 have you researched fasting? It helps so much with loose skin. And like Muskan said look into either subliminals or visualization. Jon Gabriel has a really great visualization book. He lost 220lbs and has no loose skin. Good luck to you.

[@saraf5414]

@@vestaash680 Why are people so worried about loose skins?! THEY ARE YOUR BATTLE SCARS! But if you are young and still have loose skin from an amazing weight loss journey, embrace yourself and treat those bits of yourself with respect.

[@jonathanbartsch9728]

In Hawaii for 40 years but from Aurora. :) You go, girl! I am glad that you are healthier and happier. You were and are beautiful inside and out! No really, not a cliche or just nice thing to say. Those eyes, smile, and spirit that grew because of your families love shows. God bless you! :)

[@annaandandystayingalive3959]

Thank you so much for sharing your story. I cried so much watching this. I'm that 300lb girl now and I lost hope and I was settling. I'm not going to now, I wanna be brave and believe in myself again. Thank you for showing me I can too. I dont feel alone anymore.

[@vibesteam5767]

This is the most inspiring story I have seen in my life

[@slr6897]

Beautiful face. Not even being overweight as a young child can hide the beauty of your face. I like how you focused on developing a good heart- so much more important than looks.

[@seviregis7441]

Great victory story... so many people suffer in silence. She has a great personality, just needed to break the emotional eating addiction. She did great, an overcomer. Her skin shrunk without flab too, very inspirational

[@onewomansjourney760]

I am 5'6 & my highest weight was 220 pounds size 22. I was an emotional eater. I did not understand alot of things I battled until my early 20's. I became a new Christian & as I learned more about myself & the roots of my problems I understood why I was fat. I understood why food was my best friend. I was finally at the point I felt free. I went cold Turkey regarding unhealthy eating. I wanted to do it naturally. I changed what I ate, how I ate, I learned to love myself in a healthy way (not narcissistic). I lost naturally 80 pounds in 8 months & have kept it off. It's a lifestyle change.

[@chopsticksforlegs]

ok I do have to get off my fat ass and work it.

[@psychcjs]

Pseudonorm Same here. Gotta put the work in at this point. Had the surgery 4 years ago, lost 80lbs, stopped on a dime. Even with the surgery, eventually you gotta put the work in. I woke up today and told my self "it's time"

[@chopsticksforlegs]

psychcjs Good on ya 😊

[@altini884]

I соuldn't bе anууу hаppрiеr with thе rеsults. I gаinеd 12 lbs оf muscle in 4 wеееeks . No Spесiааl Diet, No Intеnse Еxеrсisе.. twitter.com/096964f907612a6ef/status/742668391975096320 А Jоurnеу Frоm Bаriatriс Surgеry to Bоdybuilding Lуss Remalу Trаnsformаtiоn Storу

[@kkealohanui]

Lorelai me too

[@susannelivollen6332]

People are so mean, i can’t. Thank You for sharing!! You look like the nicest human ever, hope You are okey ❤️

[@1shaymocha]

My lord my lord!!!! Wow.. before you made those last statements I was thinking its absolutely amazing how much I relate to her story and feelings.. a 44 year old black women from the south. Your story is amazing, inspiring and transcends so many barriers. Thank you soooooooo much for sharing. I've been working on myself ..kinda like your 1st aweee moment.. now this video and given me that 2and aweee moment to push harder and further. Thank you and God bless.

[@Ultradude604]

Damn onions.... someone cutting onions in here...

[@goldvulcan9284]

omg thank u for making me laugh cause somebody was cutting them here also

[@0022shinji]

stupid onions 😢😢

[@helenhines2712]

LOL!!!!!

[@carvsh]

I know! I think they snuck in my place to cut onions too!.dang onion ninjas!

[@adalieze]

16:21 I dare anyone to not cry from that point :'(

[@adabekeable]

She has always been pretty.

[@lunabauer1237]

And now shes healthy and happy🙌🏻 and still beautiful as hell 😄

[@Uchawibeatz]

I think so too

[@monstermushmush]

She wasn't pretty. Now she is. Because she's healthy.

[@brightstar4498]

adabekeable Yes, and now she prettier.

[@alec1020]

If your referring to the beauty on the inside then yes i agree she always had that, but saying her outward appearance is pretty was probably the type of encouragement that let her justify being overweight and unhealthy.

[@dottiefarmer5547]

This woman is so honest and refreshing to listen to as she details her issues and weight loss journey. Gastric surgery for a lot of people can be the best option but it isn't a fix all if there are mental health issues due to a life time of being fat and you still have to exercise and learn to eat right or you will regain the weight + more. She takes total responsibility for her weight but I place a lot of blame on her parents. She was obese at a very young age back when the parents controlled what food was being purchased at the store, and had an influence over her being active. I get the feeling that this family being so close and loving also allowed her to do as she pleased because they loved her no matter what and didn't want to tell her "No" or feel like they were depriving her. They must of been heartbroken over her tormented life at school but did they ever seek professional help for her? She said she would sneak food to her room which her parents can not watch her 24/7 but what was she sneaking to her room? Cookies, cake, candy? If those things then shame on the parents for bringing the junk food in to the home when their daughter had a serious issue with food. If she is just sneaking bread, left overs from dinner, etc. then that's a whole other story. Parents would of had to keep all the food under lock and key which would of made her even more obsessed over food. I've watched this video twice as I really like her positive bubbly personality and find her very inspiring.

[@carrielegg5480]

I am in tears...This is my story to a "T". Back in May 2007 I was 367lbs and heavy my whole life!!! It took 2 yrs and I lost 225lbs. I am down to around 142lbs. Been keeping it off for 11yrs now. I did not do any surgery. Came close..I was looking for an answer...something to fix me and get this weight off. I have found out now that being heavy is NOT about the food. It is not knowing how to live life without binging on food. Using the tools and resources even when I didn't feel like and felt too uncomfortable without my trigger foods. I feel like a million bucks. I feel like a barbie doll now. I am so empowered mentally and emotionally. This is sooooo worth it!!!! Thank you Lyss for your story and we can start saving lives and people no longer have to live a life of misery and start living a life of hope and passion beyond your wildest dreams!!!!!!

[@ondrejbarinka9252]

Its sad that most of the time we have to go through a tragedy or really bad situations in order to realize that we need to change. Im so happy for you getting through everything and all the bullying to get to where you are today. And to everyone start before its too late.

[@maureentuohy8672]

Between those gorgeous hazel eyes and those dimples not to mention your intelligence you are powerful!

[@ilovegurusahib]

Brilliantly described her real beauty.

[@puddysue]

I'm so very glad that you are still around, Alyssa. You are a wonderful woman and to go through the pain of sharing your story with others is so very kind, loving, and wonderful of you. I really can relate to your story and have been there. Your message is so very helpful. Thank you and God bless you.

[@amandahouse9564]

She’s such an inspiration. Love her story. I know one of the tools that help me along with working out is intermittent fasting I wish so many more people knew about this. I think it helps a lot.

[@reginaschwab6286]

Yes, intermittent fasting helped me lose weight as well and is a great tool but I just listened to a video that said you can't do serious body building if you're intermittent fasting. It said you needed to fuel you body more often when body building.

[@theeclecticbombshell7562]

I love her butterfly bracelet. I wish I could find it. She is awesome. I can relate a bit to her story. Such a beautiful girl.

[@Stephiesma]

I can relate to this, I was very fat all my life, heaviest at 310! now im 140 pounds and even with surgery 15 yrs now, I still eat small amounts, but exercise was the key to keeping fit.

[@anamartinez8908]

wow she touched my soul ❤️ as someone who has struggled and got weight loss surgery and then realized omg it isn't the magic pill everyone says it is. thankful she's shedding light on this huge issue.

[@elsiepowers9787]

Hello Lyss Remaly 😊 I'm Elsie from Schaumburg, Texas I just saw your video today 01/01/22 by the way Happy New Year to you and your family. This video was from 5 years ago, but it was very inspiring and I just wanted to let you know how proud I was of what you accomplished you worked hard and deserved to be proud of your self God bless you sweetheart ❤

[@moonlitbalcony2861]

She's so pretty! Congrats on your transformation girlie! You've worked so hard.❤

[@RockstahRolln]

Damn... this was really moving for me. I could totally relate to her and her eating habits and I am a Guy... Very inspiring!

[@Macafotografa]

Wow, this is one of the most touching videos I've ever seen!. Thank you so much for telling us your marvelous story. I'm so inspired by you. From Chile

[@kathleenreyes4345]

Wow!! Thanks for sharing your story!! I’m so proud of you that 1) You had the courage to ask your counselor for help and 2) You achieved the goals that you set out to do-you’re very determined and very strong! Bless you!! We’re fortunate that you are present today and alive to tell your story!! You sharing your story could save so many lives!! Thank you!!

[@voodielife6308]

Such an inspiration! Good for her! I get the comedy thing. I did stand-up for a year, and there are a lot of people in comedy who are depressed or anxious. Comedy lets people love you because of things that you're insecure about since you're turning something negative into something funny and lighthearted. But it doesn't mean that the insecurity goes away. Losing the weight takes constant effort, especially as we get older and if we have sedentary jobs. So glad that I stumbled on this video.

[@melanieedwardscarter2393]

Thanks for sharing your story. you were beautiful then and your beautiful now. Im glad that you decided to get healthy and strong because now you have the last laugh and you look amazing. So now you showed all those mean ppl that you the most attractive woman ever. Dont ever let anyone take you down. Thank you and keep on looking good you deserve it

[@mirandaprecour1897]

I'm almost 5 months out from bariatric surgery, & I'm down 80 lbs already. The surgery saved my life. I'm halfway to my goal.

[@ruthlilyfitness766]

Me and Lyss have very similar stories, when she was talking about her parents it really struck a chord. I’m not a bodybuilder yet but I’m well on the way. If anyone reading this is struggling, I promise you can do it. You just have to take the first step.