Earth Day Prep and Meditation with David Driscoll (April 20)

Take a few minutes to learn about Earth Day 2023 and what you can do to make a healthier, happier, more peaceful planet (starting from you)!
Experience a short qigong and meditation class.
Learn about in-person events that Body & Brain is supporting for Earth Day (April 22nd) across the country.
No experience necessary! Mark your calendar and invite your friends to join!
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Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.
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[@nazendekursun5206]

I like the prep and presentation the sparkling exercise and the beautiful meditation🥰

[@BodyNBrain]

Thank you Nazende! Happy Earth Day

[@alysegutter6624]

Beautiful Prep Meditation David nim. Simple yet deep and sincere! If I may, I will use the Qi Gong with Seniors during outreach classes.