Bodyweight Conditioning Workout for BJJ/Jiu-Jitsu/Muay Thai | Follow-Along!

[@ناصرالخنبشي-ب5ب]

Yes

[@Temple_Knight]

good set of exercises

[@ExperienceMMA]

💯 💯 🙏

[@shotbycorms]

Thank you Alex the Prodigy! Vous êtes un tel modèle pour les autres. Continuez à travailler dur et continuez à être le modèle que vous êtes💪 OSS!

[@ExperienceMMA]

👍👍💯💯

[@nelsonamado4187]

Bravo petit guerrier. Never give up. Regards from Montréal. OSU

[@ExperienceMMA]

OSU! 🙏

[@macsuesabourin862]

Good job Alex! Great exercises, no wonder you’re in such good shape. Keep up the good work.

[@juliefung4]

Amazing job as always sweetheart!!! 💯💗🥰💯

[@ناصرالخنبشي-ب5ب]

Why don't you settle a video while you are fighting the guesto strike

[@ناصرالخنبشي-ب5ب]

In order to see your naturalness, it is not a representation