Bokken Workout - You can do it!

COVID-19 is spreading, we must be strong. I believe that aikido practice at home can help to maintain our physical and mental health.
#stayhealthy #staypositive #stayfit
Wearing Yukimura's Performance Plus Gi by Tamashii Kokoro
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[@evelyngaribay4676]

I've been training for a week and everytime I finish my hands tremble, arms hurt, a bit of the hands, but it's worth it

[@michalviktorin6758]

Well I wonder, what if you used weighted vest for this. Then your legs could hurt as well.

[@Yuki_Ika7]

that level of balance is something i can only hope to have, one of my legs is slightly longer than the other one, due to a spinal surgery now i have 2 steel rods bolted to my spine keeping it in place but it messed up my torso shape and different height shoulders (still worth it though, i don't want to be a hunchback) so yeah i just have to keep getting my balance better, very nice video!

[@thehumanpractice2985]

It's inspirational the efoort you put there. Indeed, gotta get better little by little. All the best.

[@Yuki_Ika7]

@@thehumanpractice2985 thank you!

[@Yuki_Ika7]

@@dersimdersim9983 thank you!

[@pachanoid]

shikodachi subun20, shikodachi kinikaeshi 20 toe crouch suburi 20 , toe squat suburi 10, jump suburi 5.and then i die

[@luismiguel865]

thanks you for the video i just bought my bokken so i will continue doing this everyday

[@UndermindedVendetta]

Same

[@3dtvbrothers298]

Are you still doing it

[@vlavaroa1450]

@@3dtvbrothers298 xD

[@davidmorales5718]

@Chavez 88 nah, he gave up and started eating donuts. Shame.

[@Alerak]

@@UndermindedVendetta hi, I just boughta bokken and I am wondering about your experience

[@moisesramos3014]

You are an inspiration and so dedicated!

[@alejandrotumbeiro4016]

Well done mate! Ill do some of those exercises in my next training session! 💪👍

[@Berzrk-Z]

This was great man, thank you so much for sharing! Exactly what I was looking for

[@Sentinelledederision]

After the rain, under the rain all the time to train.....Never forget your weapon take it stiky like your third arm !

[@kevinomahoney]

I’ve been doing this for a week. In my backyard. My neighbors now hate me. Musashi didn’t have this problem.

[@justDausDev]

Thx to you now i can finally training like Demon Slayer🔥

[@I_Luv_Muichiro-Slay]

YOU ASSEMBLED A DS FAN

[@yashodalangkam3122]

Very helpful video. Will definitely try out these with my bokken.

[@SimonOFM8286]

Where is you at? I wanna live there

[@Suyamu]

Refreshing to see some proper suburi forms on youtube. Many vids I find are ranging from funny to ridiculous. Is this part of your regular Aikido training or did you practice with a sword school?

[@paulfrank1777]

Very good 👍

[@jozsefvekony4611]

Congratulations Mihaly for your high level of Aikido and thanks for the videos too, it's a big help in the development of this beautiful martial art, best regards from our dojo, Satu-Mare County , Romania🙂

[@stick11mation37]

Actually that puch is wrong. It is to down

[@pascal6607]

Merci .)

[@jayjones3691]

I can see why they do the toe jump suburi makes sense

[@jayjones3691]

Good for the core n controlling breathe

[@asyik6]

How many time of repetition that ideally we should do for each session / movement ?

[@rabihayoubi3957]

nice,what are the Japanese names with english names?

[@user-bp5nf1sb5v]

Cool!

[@spookymulder945]

Thank you for the video. But I have a question. Are there any specific breathing techniques or is it just whatever feel comfortable?

[@jaketheasianguy3307]

Breathe in through nose when you raise up the sword and breathe out through mouth when you cut. Breathe in and out through your abdomen, not through your lungs.

[@Fluminox-]

Try Sun Breathing

[@aqilhail9063]

@Your Daily Discord Memes lol literally my first thought

[@ViewtifulMax34]

Thanks! Very useful 😊

[@mauleongson7482]

Pugay Sensei! from Manila

[@fusionclean]

Thank you

[@hmuphilly9129]

Jeff cavalire be like

[@GordiansKnotHere]

Don't forget to train both sides...

[@redshark1961]

nice one

[@hmuphilly9129]

dammn

[@11Mortalengine11]

legend! thanks brolo

[@AceHardy]

🏋🏽‍♀️🔥

[@carlolosito2850]

Fantastic!

[@sadko67]

Здорово!