Bone Broth with Collagen Goodness | How to Make the Most Health Beneficial Bone Broth | Flo Chinyere

[@Jossypassion]

I use it to cook porridge yams or Jollof as I learnt from my mum. I never knew one can eat it directly after making it😮😮😮. I can't wait to taste it

[@Star_quinne]

1. Bones 2. Onions 3. Onions 4. Curry leave 5. Tumeric 6. Black peper 7. Carrot 2:08

[@patienceadauloko9635]

Wow.... Very nice ones.... Never knew one can get collagen from bones.❤👍👍

[@delightie]

I'm making mine this weekend. I'm substituting scent leaf for basil (curry leaves) as I find the flavour overpowering. Thank you for this recipe Flo.

[@PrisTvv]

Omi okpu kpu, those bone marrow my fav back in the day, i so miss it, i hardly find it here. I like the end product, thanks Ma, for sharing 🙏

[@Anonymous_Anon882]

A bit of bone broth also helps make stock tastier. Even if it’s just a case of adding some bone (ditto for feet, except maybe cow) to stock you get with meat and taking them out. It’s another way to get ultimate taste for whatever you want to cook with stock. Roasting the bones in the oven and when it fits adding tomato paste to the bone also helps.

[@ogomsseries]

I want the okpa okuko😋😋😋,love the fresh spices you added too.

[@FloChinyere]

Okpa nta. Come and take o

[@JoyokeBenjamin]

So one can get collagen this cheap hmm all I can say is wow wow 👌

[@princesspearl291]

Thanks for the recipe flo. I made bone broth, but didn't add chicken feet. I will try this 😊

[@WendyOrji-Offia]

We learn everyday. I’ve learnt this one kwa. Thank you Ma

[@agoiobunso]

This is full of goodness thank you for sharing

[@chiomaglad4429]

Thanks sis Flo..your channel is my go to anytime i want to cook or bake somethings.all your alternatives for ndi obodo oyibo😂I tried out,came out well. Can you feed a child this broth?

[@mystiquemysteria685]

@Chiomaglad4429, Yes you can feed it to children, it’s all natural and nutritious for the entire family; young and old.

[@wollyolly217]

Just made this! It’s so delicious!!! I love having a little bit everyday. How long is it good in the fridge for?

[@FabulousHealthAcademyCF]

Absolutely helpful. Thank you so much. The bones can be gotten when you go to the farm for meats. Haven't seen bones in the regular store. I don't joke with chicken feet. My children will be making jest of me asking why I love it.

[@FloChinyere]

Yes, only available in abattoirs or open meat markets. 😄😄😄 that my tiny laugh was because I remembered how my kids laugh at me and chicken feet. But I did not eat these ones because after cooking for hours, they tasteless.

[@seajon897]

Wow thank you ma'am for giving this information 🙏🙏

[@realbennyskitchen2417]

Wonderful, this is really nice. Will try it.

[@lpop9008]

thank you for this I must try this. we women at a certain age could do with this.

[@FloChinyere]

Yes o, very beneficial to us at the upper floors. 😄

[@santinaluvv5369]

Hello beautiful, I’m tuned in, very beneficial video, great share sis❤️🙏🏽

[@DORCASDIASRIESMAKINGMEMORIES]

I miss my slow-cooker for making these broths.... Normally in Winter, broth is a good start off for soups. Loved the way you pack them. How much do you take per day?

[@FloChinyere]

A winter morning is glorious with a warm broth. I drink that quantity in the white mug in the morning of the day I'll drink it. This thing can set off a huge appetite so I don't take too much.

[@akam_ba]

Please what exactly do you do with the cooked bones 🦴🦴🦴 Can you put in blender and grind everything? Perhaps use it in other Recipes?

[@chiomaikechukwu1335]

How long did you boil it for?

[@pcool101]

Can you use left over chicken wings? Also, what if using ehuru as seasoning?

[@alublack7242]

and the award for the most loyal utensil goes to ......🎉 this awa knife .. too faithful to fail us . 😂😂😂😂

[@FloChinyere]

Our trusty knife. once I file it, it's happy again. 😄

[@eb4478]

Looks good

[@estherrapheal5934]

What do you eat with the broth

[@Idojournal]

My love for bone broth, i don't joke with it, even my hubby makes sure he buys meat bones for me whenever he shops although he does take the broth with me

[@ritauwajuonye8514]

Pls ma,how do you use it?

[@barbarau1671]

Have you like this video, have you 😅😅 i alway like your video first

[@suziehinds4064]

Yummy

[@MakeupShawty]

Can we use goat meat?

[@victorchrist9899]

I didn't know that was collagen. After cooking, I use it for rice.

[@FloChinyere]

enjoyment! 😋 just like eating rice with pepper soup.

[@wagyumatsusaka2546]

Chicken feet soup is good for babyface look ..... matsu

[@ebuka5]

But chicken is funny oo of all the place it can have collagen it’s feet that I don’t even eat na where the collagen go dey 😂😂😂 I always follow the video and I get exact same product so those people need to keep quiet 😂

[@FloChinyere]

😄😅😄 the same goes for cow foot. lots of collagen there because foot is bony. The good thing about extracting the collagen this way is that you don't need to eat the feet afterwards because they are actually tasteless as everything has been extracted after long hours of cooking. My brother, I'm often being accused of adding otumokpo 😂 including in the caked egusi method that i have been sharing here for 10 years.

[@ebuka5]

@@FloChinyere lol these people which kind otumokpo again 😂😂 when I followed this KZbin I couldn’t boil water now I’m a chef they should follow the recipe well they will get the results