Bong Sao: Is Training Against Chest Strikes Useful?

Part 3 of Sifu Och's Collab video with @wingchunclub . Sifu was asked to give his perspective on a handfull of movements and techinques. His perspective is going to come from his extensive background and life long journey in martial arts. Including:
Wing Chun: 6th Degree Black Sash
Regional Director for the World Wing Chun Athletic Association
Southern Board
4 Lineages certificates: Ip Chun, Ip Ching, Moy Yat, Simon Lau
Trained extensively in 14 countries under many different lineages
BJJ: 4 Stripe Blue Belt No Gui Bjj under Aaron "Coringa" Conway
Karate: Black belt in Shotokan and Kenpo Karate
Extensive Training in Kickboxing and Muai Thai inlcuded training at "The Jungle" MMA in Orlando.
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