Bong Sao/Lop Da Drill (Basic Drills: 2 of 4)

[@JIBMONEY]

This brings back so many memories from the early 90's, Great video.

[@sifurey]

because of his locked elbow we call this technique sliding leverage.Sifu we are on the same page good job

[@williamgupton8770]

Very good...i saw ppl do it.. But never understood it

[@UMC_O.N.E.]

Ninjafeet Lee: Upon insertion, our bong sao is soft & relaxed but it is pushed forward with flowing energy so that keeping connectivity and relaxing the shoulder is simpler.

[@dozer3450]

If you defend with that circular motion it will then allow you to make a direct linear strike from any of a number of positions you're in

[@taplubambhos2869]

What if the person doing the bong is shorter? Than you'd definitely have to lift the bong?

[@David-hn8nl]

Actually, no. If the insertion alone is not feasible based on the person's height, all that is needed is a shift or a step in conjunction with the bong.

[@ninjafeetlee7308]

when u "insert" the bong sao is it soft/relaxed as bong sao is known to be or is it hard/structured in ur way ....interesting video for sure, especially the coming out of the drill part

[@captainkirk7513]

hi! will the bong sao work on a more circular attack light a right hook or a overhand right?

[@thehightide2559]

Badass!!

[@bonnieclement2454]

Again this is suicide.Nobody fights like that with their hand remaining stationary for you to all that fancy stuff.I challenge all you teachers to go into boxing ring and try that.