Bonking HARD at Valencia Marathon (chasing Sub

  Рет қаралды 9,973

daaaanjj

daaaanjj

Күн бұрын

Пікірлер: 49
@KeriFisher
@KeriFisher 4 ай бұрын
Nice man! Coincidentally, I was there too and also did NYC back in 2022. The flat course grinded me down (same muscles pounding every step) and my entire body as a cramp by the time I hit the blue. Your video really took me back. Good stuff and congrats!!
@montymurphy6318
@montymurphy6318 11 ай бұрын
Chin up Dan - loving the content! Congrats on the PB
@Daaaanjj
@Daaaanjj 11 ай бұрын
Thanks mate 🎉
@lexijco1
@lexijco1 10 ай бұрын
Congratulations on completing the marathon AND a PB!!! Your highlight video was a joy to watch
@cris25k
@cris25k 10 ай бұрын
Well done dan a huge effort. Also 10/10 on the youtube video production youve sailed into these such a nice easy watch
@JCemusictv
@JCemusictv 10 ай бұрын
This is the content I like to see or shall I say , the content I can relate to. My marathon went the same way as this. Keep pushing. I enjoy your content. you got this man
@JackTriathlon
@JackTriathlon 11 ай бұрын
Immaculate video, marathon distance is no joke
@71heff
@71heff 3 ай бұрын
Well done dude, marathons are tough!! Been there done that and its not fun bonking (understatement of the century😱) but you finished and that's inspiration enough 💪
@maccadewar
@maccadewar 10 ай бұрын
Running 2 huge Marathons in a month is so impressive brother! Loved the video as always and congratulations on the PB!
@SamAldtn
@SamAldtn 10 ай бұрын
nice work dan, these videos are great to see. Keep it up !!!
@gregormacdonald475
@gregormacdonald475 11 ай бұрын
the big chief! congratulations mate - great to see you beforehand. what a day!
@Daaaanjj
@Daaaanjj 11 ай бұрын
And you mate. Cracking day looking back 😅
@DavidHernandez-vk7lo
@DavidHernandez-vk7lo 6 ай бұрын
Lovely content need more like these!!
@jakeashworth-jones7547
@jakeashworth-jones7547 10 ай бұрын
Haha wow! I bonked too at a similar point and came in at 4:34:10... I remember being overtaken by the Mario brothers on that same street, so we must have been very near each other for a lot of the race 😂 But yeah. Good work getting through it man. And I feel your pain! It's brought it all back again to watch your footage, especially because our similar pace meant that the music/stuff going on at key points on the track was exactly as I remember it too! Thanks for making this and uploading. Everything you say in the video, especially regarding the hell-on-earth nature of bonking out, is taking the words right out of my mouth 😂
@paulmichaeljelley540
@paulmichaeljelley540 9 сағат бұрын
Such a good video!!!
@thebruge
@thebruge 11 ай бұрын
Cracking effort, back to back in a month! Loving the content, keep it up!
@adhajamil4263
@adhajamil4263 10 ай бұрын
love the marathon vlog with same target marathon time with me 😁
@BGguimBG
@BGguimBG 11 ай бұрын
So good your videos man. Keep up the good work
@Daaaanjj
@Daaaanjj 11 ай бұрын
appreciate it mate 🤝
@Craigh916
@Craigh916 10 ай бұрын
Good effort mate, well done. I remember running a half marathon while in the military (and supposedly fit) and finding it a big struggle. Maybe the cycling content is easier?
@shane2536
@shane2536 11 ай бұрын
Savage stuff Dan, looked mint over there !
@racedayrunning
@racedayrunning 10 ай бұрын
Amazing work! More marathons in 2024?
@neil1974uk
@neil1974uk 10 ай бұрын
Firstly congratulations on completing your second marathon, running this one so soon after New York is impressive. Looking at your 10k PB on Strava you should be more than capable of getting a sub 4 hour marathon. With all the cycling you’ve been doing you should have a strong aerobic base. As you said what you lack is consistency, ideally during training you should be looking to be doing 4-5 runs a week with a mix of easy, tempo and longer runs.
@samuelgarcia293
@samuelgarcia293 10 ай бұрын
good one, congratz on the pb
@jenniferbonomo2534
@jenniferbonomo2534 12 күн бұрын
Super nice! I'm running it this year, kinda scared haha
@bartoszwojewoda9987
@bartoszwojewoda9987 11 ай бұрын
congrats man, you're sick
@Daaaanjj
@Daaaanjj 11 ай бұрын
hero mate, nice one
@beachbuminasuit
@beachbuminasuit 10 ай бұрын
Next level hustle on this one mate - get some R&R in and then you'll be smashing sub 4 on the next one.
@kophotography895
@kophotography895 10 ай бұрын
Ben, firstly congrats with a PB, If it was easy everyone would be doing it, secondly you are right 👍 you need to get the right training nailed to make life easier on yourself, looking at your Strava you need to do longer runs, to build up Stamina & endurance, like you have for your cycling. PS you hit the wall, you did not bonk, bonking is way worse, you would not of finished, so again WELL DONE on completing a Marathon. From a fellow Marathoner at 4+ hour mark
@davidgunther1282
@davidgunther1282 10 ай бұрын
Maybe take a gel every 30 min vs. every 40? This would give you 8 gels consumed at the 4 hour mark vs. 6, which is like what, an additional 120 grams of carbohydrates or something? If you actually did hit the end at 4 hours you’d take your last gel at 3:30 so in reality it would only be 7 gels consumed not 8 but every 40 only gives you 5 gels at the 3:20 mark. Something to think about.
@dpil810
@dpil810 10 ай бұрын
after some (much deserved) rest and a proper training block 😂 into the next marathon youre gonna SMASH a PR. Good stuff brother #CrackOn
@markg99
@markg99 11 ай бұрын
Two marathons in a month is hardcore! Well done for getting through those. And don't worry about Mario and Luigi going past you; they'd probably just got a mushroom power up! 😅
@jordbritrunning
@jordbritrunning 11 ай бұрын
I’m watching this and I’m like I didn’t pass any of these places. I don’t remember a single bit apart from the finish line 😂
@Daaaanjj
@Daaaanjj 11 ай бұрын
😂 laser focused on the sub 3 that's why
@jordbritrunning
@jordbritrunning 11 ай бұрын
Laser focused on keeping my gels down I think 😂
@Glydefeeds
@Glydefeeds 10 ай бұрын
Cracking effort lad! Did you film this on your phone?
@dom99mufc
@dom99mufc 10 ай бұрын
Love it mate. What’s the elevation compared to Manchester marathon?
@xxbeexx97
@xxbeexx97 10 ай бұрын
What fuelling plan did you have going into the marathon?
@ben.farrar
@ben.farrar 8 ай бұрын
What watch has a nutrition alert? 😮
@JackEvans98
@JackEvans98 10 ай бұрын
Gwan Daniel
@unvaccinatedmensclub
@unvaccinatedmensclub 10 ай бұрын
Looking lean and mean bro.
@gavinmksmith
@gavinmksmith 9 ай бұрын
Running just seems like pain 😢
@josiahnorman7640
@josiahnorman7640 10 ай бұрын
Speed sleeves for a 4:34 marathon in fucking Spain 😂 Promise you don't need those fella
@ahillrunnertmr8031
@ahillrunnertmr8031 10 ай бұрын
Christ me lad . Filming yourself brushing your teeth 🤣
@Daaaanjj
@Daaaanjj 10 ай бұрын
for cinematic effect 🤣
@Ben-cw4ln
@Ben-cw4ln 10 ай бұрын
not to be mean, but isn't 4:15 pretty slow for a runner?
@kophotography895
@kophotography895 10 ай бұрын
Come peeps we are not all gifted with legs of Eliud
@harveydean7952
@harveydean7952 10 ай бұрын
100%. A young, slim fella like this should be hitting 3.30 easy if he spent more time training and less time making over-produced videos about running slowly.
@solefreak2
@solefreak2 10 ай бұрын
Kinda harsh.. Not all runners are able to hit fast times but for someone starting out in running and being able to complete a marathon in sub 5hrs is decent. @@harveydean7952
Easy things that helped me run a sub 4-hour marathon
11:01
Rob McGarr
Рет қаралды 12 М.
Valencia Marathon 2023 - My Proudest Ever Run
13:12
Ben Parkes
Рет қаралды 83 М.
黑的奸计得逞 #古风
00:24
Black and white double fury
Рет қаралды 29 МЛН
Всё пошло не по плану 😮
00:36
Miracle
Рет қаралды 5 МЛН
Who’s the Real Dad Doll Squid? Can You Guess in 60 Seconds? | Roblox 3D
00:34
How Strong is Tin Foil? 💪
00:25
Brianna
Рет қаралды 36 МЛН
Marathon RACE PACE STRATEGY: How To PR Your Next Marathon
16:49
Marathon Handbook
Рет қаралды 59 М.
Racing at the FASTEST 5KM Event in the UK | Podium Festival
10:25
I Tried To Run A Sub 3 Hour Marathon
10:49
The Running Channel
Рет қаралды 435 М.
My Valencia Marathon Breakdown: What Went Wrong
12:15
Ben Is Running
Рет қаралды 62 М.
Valencia Marathon - NEW COURSE RECORD - Best marathon for a new PB?
13:22
Pro:Direct Running
Рет қаралды 5 М.
PARKRUN LAST TO FIRST? I GAVE THAT A FULL SEND!
18:30
Nick Bester
Рет қаралды 91 М.
Humbled At My First Ironman 70.3 | Zell Am See
13:36
daaaanjj
Рет қаралды 40 М.
VALENCIA MARATHON with a GOPRO!
13:56
Ben Parkes
Рет қаралды 78 М.
Running My First Marathon At 40
14:20
The Running Channel
Рет қаралды 139 М.
黑的奸计得逞 #古风
00:24
Black and white double fury
Рет қаралды 29 МЛН