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Is it possible to get your most important work done AND truly enjoy your leisure time? The answer is "yes". And the secret lies in focusing on BOTH high-intensity work AND total relaxation.
I used to spend all day working, only to find that I didn't finish what I needed to do. During my rest time, I'd fret about what else I had to do. So I was always feeling tired and behind the curve.
The Go Zone framework by Mark McKeon transformed the way I managed my time and energy. I started to tackle my most important tasks AND enjoy guilt-free downtime with my friends and family. I'm sharing the details now (with special contributions from Mark himself!) in hope that it will also make your days and weeks more productive and fulfilling ♥
In this video, you'll learn:
1) Why you feel unsatisfied with your week
2) 3 components of the Go Zone program, and
3) How to implement those components in your week
Timestamps:
00:00 - Introduction
00:36 - Why Your Work Week is Busy yet Unsatisfying
02:00 - Relooking at time through the 3 Zones of Productivity
03:04 - Maximizing Impact with a Go Zone
05:06 - Go Zone for Team and Business Leaders
06:47 - Recharging Yourself Fully with a No Zone
08:45 - Cruising in the Slow Zone
09:42 - How Your Work Week Can Look Like
10:23 - How I Apply the Go Zone Program
Related Videos You Might Find Useful:
Manage Energy, Not Time - • Stop Managing Your Tim...
Maximizing Time & Energy: Ideal vs Reality - • The TRUTH About Produc...
Get Rid of Distractions - • Can’t Focus? Block You...
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Connect with Mark on keynotes and workshops for high-performance teams here: markmckeon.com/
📚 Free Online Summaries for our Recommended Book 🔽
📗 Get in the Go Zone: Making the Most of Me by Mark McKeon
Free Book Summary: readingraphics.com/book-summa...
Buy the Book: amzn.to/2McOB1n
👉 What activities do you do during your rest mode or No Zone? Share them with us in the comments!
Hit "subscribe" to join the GrowthGarden community, where we explore new ways to grow and learn every day. 🌱
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➞ / growthgarden.angelalam
➞ readingraphics.com/ [My core business]
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