Boosting Self-esteem - Creative Activity - Family Wellbeing - Child Mental Health

Low self-esteem and poor mental health are intrinsically linked, there are so many different ways that we can boost our child's (and our own!) self-esteem. This short activity is a great creative outlet as well as exploring the concept of learning to love who you are, as you are.
Dani Bello is one of the Creative Expressive Practitioners at Bridge the Gap and supports children, young people and adults by using the creative process to help improve wellbeing and process difficult thoughts and emotions. Here Dani talks us through a lovely quick activity that we can do with only a pen and paper - we love it! You can book sessions with Dani by emailing [e-mail].
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Bridge the Gap are a child mental health CIC that are committed to supporting and improving family wellbeing. Based in the East Midlands but working online across the country Bridge the Gap offer early interventions, a range of affordable therapies as well as support and training for parents and schools.
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