Booty Workout At Home - Non Stop 10 Mins!

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Time to burn those glutes out with this booty burner workout. Non stop exercises, back to back, as always! Get ready to feel the burn.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
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#booty #hollydolke #workout #homeworkout

[@duoneswart4989]

These short intense no equipment workouts are soooo good!!!

[@LeonoraGyenes]

Guys I swear the God I already see the results! My booty is more lifted than before! The best workout for the booty area! Thank you Holly!!!! Love from Hungary ❤❤

[@JaydeHardesty]

They only KZbin workouts I’ll follow! This one’s sooo good!

[@sarahcovey2910]

Loved this work out so much!! Thank you ❤

[@denicedancasey]

Ooohhhh another great workout from you as always Holly! I love this workout and love the background taupe coloured walls! Thanks Holly ❤❤❤

[@HollyDolke]

Oh thanks lovely!! X

[@LAROSE-bp2kd]

Thank you Holly ❤❤

[@Kat-vv4ur]

Wow! Did this after 40 mins cardio thinking what’s another 10 mins. Should’ve known Holly would give us a short but ‘killer’ workout! Thank you Holly💪💕

[@HollyDolke]

Hahaha love that!

[@sanashome1822]

Wow thank you superb ideas 😊😊😊❤❤❤❤

[@ericamarks1228]

I workout outside on my deck (on nice days) so my chickens keep my mind occupied while doing these workouts 🤭

[@darakynaston]

Oh my god this BURNED 🥵

[@lorefuertes93]

This really burned, loved it

[@gvu90]

Yes! Definitely appreciate a short booty workout when you have a one year old and a seven year old 👧🏻👧🏻 and I still do your 4 min booty workout 👍🏻🍑How often would you recommend doing this workout? Thanks Holly!

[@HollyDolke]

Yesss definitely need the short workouts with kids! Depends on your goal, but you can absolutely do this 3x a week and add it into workouts x

[@michaeldelorentez9336]

Are you going to do 4k video workouts?

[@anyafrench439]

My wide ass ribs means now I’m closer to a door shape rather than an inverted triangle

[@npbsstuff]

That was a butt burner!