5 Best Ab Exercises
5:36
3 ай бұрын
Realistic Weight Loss Plan
7:38
4 ай бұрын
Seriously, ditch the scales!
3:06
Ab Challenge - 2 Weeks!
4:57
5 ай бұрын
Пікірлер
@nancybarta8167
@nancybarta8167 9 сағат бұрын
Ads running over 5 minutes!!!
@IslamicTreasure.by-Noor_12345
@IslamicTreasure.by-Noor_12345 9 сағат бұрын
Day:1
@EVAWORKOUT-sl5ed
@EVAWORKOUT-sl5ed 11 сағат бұрын
new workout
@joannabinoy9056
@joannabinoy9056 16 сағат бұрын
Doing this WORKOUT for one week!!! 𝑫𝒂𝒚 1 SUPER BURN!! I cant hold my hand 𝑫𝒂𝒚 2 Feeling confident ,no difference 𝑫𝒂𝒚 3 doing more better than day 1 𝑫𝒂𝒚 4 Noticing littlebit 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 in lower arm 𝑫𝒂𝒚 5.....𝒄𝒐𝒎𝒊𝒏𝒈 𝒔𝒐𝒐𝒏....
@denicedancasey
@denicedancasey 17 сағат бұрын
Second comment… I did this one carefully and LOVED it! Ezra is SO darling! This was the best baby routine ever! ❤❤❤❤ And All Standing so I carefully was able to do it. It’s a Winner💕💕
@hayleywood7986
@hayleywood7986 18 сағат бұрын
I was so nervous to try this one! 😅 it was tough but also fun, thank you for the challenge ❤
@hayleywood7986
@hayleywood7986 18 сағат бұрын
Last exercise was my favourite ❤
@hayleywood7986
@hayleywood7986 18 сағат бұрын
Thank you!! This was great
@EVAWORKOUT-sl5ed
@EVAWORKOUT-sl5ed 20 сағат бұрын
2 mins in & my belly feels like it's gonna burst into flames
@corlienswart3097
@corlienswart3097 21 сағат бұрын
Yep!!! I know the feeling...... always toys around 😂
@Imperfect_Ambition
@Imperfect_Ambition 23 сағат бұрын
So cute! ❤
@sanjidaakter6931
@sanjidaakter6931 23 сағат бұрын
It's killing me...😭😭 Day 1✅
@melaniebieleski8242
@melaniebieleski8242 Күн бұрын
I would absolutely love more workouts like this! Thank you, Holly!
@denicedancasey
@denicedancasey Күн бұрын
I missed this one as I’ve just had a vitrectomy and was in hospital . No working out for me for a short while but I’m going to second post-op Tuesday and I will inquire about standing only with low impact. Si u will do what I can. Keeping head up,all the time… even lifted while sleeping. So All Standing will be my Go To. I’ll do what I can in your workouts Holly… also very low impact of course. No mat at all. This one I can do but not with any added « weights » 😉 but I love your added weight today 😅. I enjoyed watching this workout. I’ll do it in a few days without weights or impact… slow pace. Thanks Holly! ❤❤❤❤
@laurazacharias210
@laurazacharias210 Күн бұрын
This is sooo hard I love it
@lelarose1234
@lelarose1234 Күн бұрын
I never knew this!! Thank you. I just tried it, and I do have more separation in my lower abs, but I have had 4 csections 🙈
@stephaniekehoe2341
@stephaniekehoe2341 Күн бұрын
Day 15 completing this workout 3 pd weights. Major changes with tightening abs!
@demetozkan1264
@demetozkan1264 Күн бұрын
This is real life
@HollyDolke
@HollyDolke Күн бұрын
Yessss
@cristinajimenezmartin5160
@cristinajimenezmartin5160 Күн бұрын
How cool, thanks for uploading this kind of workout, perfect for me! With a 2 month old baby it's indeed tricky to find a window to work out 😅
@HollyDolke
@HollyDolke Күн бұрын
You're so welcome! Glad it helped! x
@kaytieanddreambreen4554
@kaytieanddreambreen4554 Күн бұрын
The baby doing legs while you do arms is so cute🥹Can I steal your baby for this workout?
@HollyDolke
@HollyDolke Күн бұрын
Isnt it! He loves to join in and now hes army crawling he gets on the matt haha x
@KaitlynBlanchard-cn5fe
@KaitlynBlanchard-cn5fe Күн бұрын
No talking throughout is the best!!!
@hayley6728
@hayley6728 Күн бұрын
Same as my house lol these workouts are great😊
@DarlikaDor
@DarlikaDor 2 күн бұрын
Thank you for sharing. Needed to see this. A mess here too, just not only toys...
@HollyDolke
@HollyDolke Күн бұрын
Aha oh you should see the kitchen! 😂
@DarlikaDor
@DarlikaDor Күн бұрын
@@HollyDolke Goodness! 😳
@stephanieheintzman163
@stephanieheintzman163 2 күн бұрын
Hi Holly, do you have any tips or videos to help with flared ribs (from pregnancy) but still help rebuilding my core again? Thank you
@ericamarks1228
@ericamarks1228 2 күн бұрын
I workout outside on my deck (on nice days) so my chickens keep my mind occupied while doing these workouts 🤭
@yaelprins7105
@yaelprins7105 2 күн бұрын
Good that you shoe real life , real body, real house …. Real mess not realy but kids toys🎉 I
@YanikaMuscat
@YanikaMuscat 2 күн бұрын
Thank you. I always enjoyed your training and now even more also with a baby 😊
@Kat-vv4ur
@Kat-vv4ur 2 күн бұрын
Love how real you are Holly💕. Thanks for helping us🙏
@denicedancasey
@denicedancasey 2 күн бұрын
Hi Holly! I just had a vitrectomy (major eye surgery - diabetic retinopathy) yesterday and was told by surgeon that I cannot do any fitness at all… not even indoor walking… for 10 days!!! I’m so afraid of losing vision completely and also of losing my toned muscular lean body!!!! What to do? Salads for ten days… My life is fitness as you well know (you know I was with you since prior to even the Platform years, tested PD App, etc. So other than journaling (which I do daily since living abroad in 2094, writing hand-written letters to friend in England, reading out of the pinhole vision I have in left eye, I’m going to go nuts! I’m permitted to prepare meals, so made a huge salad today plus a veggie soup. Don’t know how I’ll go for 10 days like this. Just needed to vent here. xxx
@DarlikaDor
@DarlikaDor Күн бұрын
You'll be alright, dear. Trust the healing. Sending you love, peace and healing energy from Brazil. Be well! 🙏🏼
@denicedancasey
@denicedancasey Күн бұрын
@@DarlikaDor Thank you so very much! That is so kind of you!! 💕 💕
@EVAWORKOUT-sl5ed
@EVAWORKOUT-sl5ed 2 күн бұрын
Absolutely video
@MicheleAngela
@MicheleAngela 2 күн бұрын
I'm about to die to this workout. 😂
@BobHolster-om8rf
@BobHolster-om8rf 3 күн бұрын
SO WHY ISN'T THE KID WORKING OUT WITH YOU? IT REALLY IS RATHER DISRESPECTFUL.
@ericamarks1228
@ericamarks1228 3 күн бұрын
Love this!!!! 💪🏻
@britt0890
@britt0890 3 күн бұрын
His little bobble head 😂❤
@darrendolan3683
@darrendolan3683 3 күн бұрын
Can't seem to get the 1000 in 7 min what is the best fit bit or step counters can I get because my phone just does not count right
@Liv73387
@Liv73387 3 күн бұрын
I'm doing this every day for a month! Day 1✅This was way more challenging than I thought😅(I did this twice. Day 2✅ my arms are sore, but I still felt the burn. Day 3✅ I kept my arms up the whole time! Day 4✅I did this 3 times to see faster results!
@notsurebutwillbe
@notsurebutwillbe 3 күн бұрын
Wtf😂
@delphiniumdolphin2902
@delphiniumdolphin2902 3 күн бұрын
Love this so much, Mamma 🥰🩵
@momotryit
@momotryit 3 күн бұрын
Guyss ok wish me luck lol I did Chloe's 2 week shred 2019 twice but i didnt really see much results besides building some stamina haha Please work for meee Holly 30 DAY HOLLY CHALLENGE: I will try to eat in a deficit too of like 400 calories (so like eating 1600 calories) but lol I will write Deficit if I did... it's hard aha Routine: Jumping Jacks (10mins), Standing Abs, Slim Legs 7mins, 1 Week Flat Stomach, Jumping Jacks (10mins), 10min Cooldown (Chloe Ting) DAY 1: done DAY 2: done + Deficit DAY 3: done Day 4: done (guys I wont lie sometimes I die in-between the workouts and stop in-between for like a few secs but I always try again IT'S SO HARDDD) Day 5: done Day 6: done Day 7: done (um omg holly highlighted my comment I'm so happy i died, also guys um watch her hw to engage video cause damn ngl my stomach feeling flatter) Day 8:
@ClairebTaysom07
@ClairebTaysom07 3 күн бұрын
Thank you for this workout ❤️ this has really helped with workout with 2 littles ones, my 3 year old joins in but my baby just cries 😩❤️
@HollyDolke
@HollyDolke Күн бұрын
I know not easy with a baby! Hope this helped! x
@glaizapalencia7338
@glaizapalencia7338 3 күн бұрын
I'm here to read the comments 😭
@jasminebeau
@jasminebeau 3 күн бұрын
It's adorable, it's just so cute I thought
@britt0890
@britt0890 3 күн бұрын
Referring to a baby as "it" 😂
@DarlikaDor
@DarlikaDor 3 күн бұрын
Goodness... He's so big right now. I am getting OLD! 😅😂 He's adorable anyway. Congratulations on having such a calm and cute baby! 💜 Keep up the good job, dear! 🙋🏼‍♀️
@HollyDolke
@HollyDolke Күн бұрын
I know, 8 monhs now its wild! THanks lovely xx
@rulz8661
@rulz8661 3 күн бұрын
Fitness is NOT a one time thing, or a something thing…it’s a RIGHT NOW every day thing 💯💪👊🏻🫶🏃🏼‍♀️✅
@jmk1962
@jmk1962 3 күн бұрын
Gosh I've not seen any of your videos for ages. Didn't know you'd had another baby. 😮 He's adorable. Congratulations.
@HollyDolke
@HollyDolke Күн бұрын
Aha thanks lovely! x
@user-xv6te5sc9s
@user-xv6te5sc9s 3 күн бұрын
@kanzenchowa9868
@kanzenchowa9868 3 күн бұрын
like this
@taichisuzuki1207
@taichisuzuki1207 3 күн бұрын
very good
@lawandawhite8469
@lawandawhite8469 3 күн бұрын
Where is the detox she’s talking about I don’t see it
@LouMannion
@LouMannion 4 күн бұрын
Oh my days! You are all so beautiful together! 😊🎉 Absolutely gorgeous xxx
@HollyDolke
@HollyDolke Күн бұрын
Thank you!! x