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This video is from a teaching situation some years ago, covering some basic ideas about how to "bounce" and do qinna on a partner/opponent.
The session was part of the exended curriculum on www.taijiandqi...
The program includes a lot of exercises to be practiced solo as well as partnerwork. In this teaser we take a look at the mechanish behind punching.
Being both on exploringtaiji.com and purchasing my book - Taichi, Qigong and Standing Meditation is a really good combination if your wish is to get an in depth understanding of how to develop skills: www.amazon.com...