Boundaries 2.0 | The Life Coach School Podcast with Brooke Castillo Ep

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Are you using boundaries improperly? Most people are. I want to talk about how and when to set boundaries in "Boundaries 2.0"
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About This Video:
Most people are very confused about what it means to set a boundary.
When you set a boundary, you want to say no, and then follow it up with your own action.
Simply saying no and then threatening someone or telling them how they should behave is not a boundary.
You have to tell the person what you will do if they continue their behavior.
Here is the thing: most people are afraid to say no.
By not telling the truth you basically create a situation where boundary violations are very easy.
Standing up for yourself is also not setting a boundary. It usually comes from a place of exasperation or anger.
If you are willing to say no, you won't need to stand up for yourself.
If you enjoyed this podcast and would like to dive deeper into setting boundaries for yourself, you have to come check out Self Coaching Scholars. You will learn how to manage yourself and your own actions so that your boundaries are no longer violated.
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