I have flat feet, just buy a really good insole, when i came back after 9 years away, i had ankle pain, foot pain until I bought the VKTR, they are pricey but no more ankle pain
@mariansowinski89679 күн бұрын
Such a treasure trove of bowling knowledge.
@xxGlitterGunz9 күн бұрын
Can't wait to see this man again in the future. Insane what an hour or 2 with Mark Baker can do for your game if you truly listen to what he is saying
@djbelc018 күн бұрын
I agree for sure with Bakes when he says footwork dictates what the swing does. I did a series of virtual lessons with him earlier this year to help me get out of a slump that had extended into multiple years. At the start of the first lesson, he told me we need to rebuild my footwork and that'll fix my other issues. It took a lot of practice over several months to get the muscle memory really ingrained, but now I am throwing the ball better than I have in a long, long time. Changing my setup position and the direction and length of my steps helped me keep my spine tilt under control, and all that helped me maintain balance through the entire swing and at the foul line. Without even thinking about it, it freed up my swing and helped me stop using as much muscle in it, and it got me in a better position on the downswing which helped fix my release. Not once did he actually give me any specific instruction on what to do with my swing, it just fixed itself as a result of fixing my feet and posture! I also did get to have an in-person lesson with him a few weeks ago since I happened to be in Anaheim for a few days anyway, and that was such a treat!
@TheCleanUpCrew3008 күн бұрын
We love to hear that!! 👏🏾👏🏾👏🏾
@fastdazeable8 күн бұрын
Had a lesson Dec 11th, great guy and excellent coach.
@luzfernandez84138 күн бұрын
I like your down to earth advice. I've been a fan since I read your book. I'm so glad you are on KZbin!! I just turned 75 and I'm your biggest fan❤
@rjchu1129 күн бұрын
These are always awesome! Thanks Clean Up Crew and Mark for all of this!
@TheCleanUpCrew3009 күн бұрын
Glad you like them!
@jasonbear13366 күн бұрын
Saw Mark today for a lesson! He taught me so much about my bowling game in one hour! Carry on!
@mikevaldez503920 сағат бұрын
How’d you contact him. I’ve emailed three times with no response?
@jasonbear13369 сағат бұрын
@@mikevaldez5039 I think he is talking a few days off for the holidays. Be patient he will get back to you! Carry on!
@FredrikH8 күн бұрын
Thanks!
@TheCleanUpCrew3008 күн бұрын
Thank you so much
@JadeMerkaba6 күн бұрын
21:00 that was my last night of league. I felt like I wasn't throwing it the greatest the first two games, left alot of pins out there. Decided to just relax and have fun, focus on my marks and threw a 256 the last game.
@tymarmaras8 күн бұрын
That last piece about bowling for score is so important. I practice everyday and it’s easy to take that into league and tournament especially when you are not throwing the ball well. Just throw the crappy shot accurately lol. Keeps you from getting frustrated.
@cannonchristopher9 күн бұрын
Love these videos Crew! Bakes, need to see you again at Westpac. Got lots more questions for you!
@anthonyscheeda6409 күн бұрын
I took a few virtual lessons from Mark, and he really help my timing and spare making. Last week I shot 701 in league. This was about 4 weeks after my last lesson. It was worth every penny and I'll be taking more lessons in the future.
@ArceBowls9 күн бұрын
Time for me to send him footage for this high level coaching.
@TheCleanUpCrew3009 күн бұрын
He has done wonders for all our games.
@lenbahr68009 күн бұрын
As to the flat feet question; like Mark, I wouldn't know how much that would affect the physical aspect of your approach in bowling. Personally I do know that having any problems with your feet, shoe Orthotics that are well fitted to your feet are super beneficial in any physical activity you may engage in. Thanks Mark for all the great bowling advice!
@mjheggie29 күн бұрын
Great video! 💪🏻.. and some laughs 😂!!
@ImKhione3 күн бұрын
My biggest problem would be when I would have to get into my zone 3 I can never seem to get the ball to make the turn and get to the pocket when I have to get inside of 15 as a righty. Can’t wait to try what Mark said about getting his thumb over certain parts at release to get the axis rotation need to get the ball to make the turn. I thought just getting more revs would help but as much as I’ve tried I think I’m stuck where I’m at with rev rate (probably around the low end of a tweener) hopefully I can make it work
@JosephCox-y2y8 күн бұрын
Awesome video and always love hearing the answers to a lot of questions I tend to have. I am a right hand, thumb in, bowler and am always working on my approach and release. The past couple weeks in both leagues I have noticed my slide foot ending a bit funky... or maybe I just didnt notice it before. Half the time my toe and heel are in a nice fairly straight line or heel is a tad to the left. The other half my heel is kicked to the right. My toe normally ends up within a board of where I started and always has... it may be a board left or right but always consistent. It's just my heel is sliding more to the right than it ever has. Any ideas to fix this would be great!
@kobemoon8967 күн бұрын
Having trouble with wrapping the 10 lately, I'm a right handed 2 hander. I moved deeper, slowed it down, changed balls and was still wrapping the ten...maybe it was just a bad night. I avg 187
@hustle_oc9 күн бұрын
Smart coach
@TheCleanUpCrew3009 күн бұрын
Mark is the man
@jeremiahgayle72169 күн бұрын
Question: I’m transitioning from one handed to two handed, what are some key things I should be trying to improve on/do differently with my release and footwork ?
@EdButlerDetroit9 күн бұрын
Thanks guys!
@TheCleanUpCrew3009 күн бұрын
Our pleasure!
@mjheggie29 күн бұрын
Michael Jordan guy here too!!!!
@jonathanthomas85748 күн бұрын
Thank you again
@TheCleanUpCrew3008 күн бұрын
You’re welcome bro 🙏🏾 gotta look out for the homies
8 күн бұрын
Love the basketball talk 😂
@BenStarven8 күн бұрын
Thanks mark I one hand right no thumb and throw straight you told me the door knob trick this I beat every last week the owner st my bowling alley it was bad I owned the lane what I said
@BenStarven8 күн бұрын
I saw the crew in the stand at the championship 🏆
@anthonymoore9159 күн бұрын
Question: I'm on the no-thumb one-handed journey with conventional fingers per my ortho. Sometimes I find myself tracking over my middle finger recently as I get more comfortable with the release and try to stay behind the ball. Is this a cause for concern or should I just not worry about that unless the track never leaves the finger?
@HookedOnBowling9 күн бұрын
The problem with the bowling shoes, is that yes they are rated to be nonmarking on the soles....but not all the materials of the shoe are nonmarking, like on top of the toe.
@lt84738 күн бұрын
If you have flat feet it’s better if you bowl in regular sneakers. Buy a pair just for bowl. All basketball sneaker are nonskid. If you don’t slide you should try regular sneakers. I became a lot more consistent and my knee stop hurting
@BenStarven8 күн бұрын
What's zone one for a right hander no thumb the first arrow on ur side
@BenStarven8 күн бұрын
Best from east of the Mississippi
@michaelkoch6032 күн бұрын
As a 2 hander is it bad to start the ball on your forearm and keep it there throughout the swing?
@Dadpool_5107 күн бұрын
LOL, that's for you Lebron....I died.
@TheCleanUpCrew3007 күн бұрын
😂🤣
@BenStarven8 күн бұрын
It help Alot
@christianharris89742 күн бұрын
I have be struggling with closing my shoulder. Im a bigger 1 hand lefty. When doing no step and one step drills, it stays in the right spot and i stay behind the ball. But as soon as I start taking my full approach I close. Is there anything I can do to stop this?
@Xypopcorn9 күн бұрын
Is there an "optimal speed" for bowling? 2 finger no thumb. I do slide with a 5 step approach. Pretty young as well. My bowling center tends to clock between 16 and 18. Too fast?
@SirJoelsuf16 күн бұрын
15 MPH at the pins. Any lower and it won't have enough power, any higher and it'll deflect.
@michaelkoch6032 күн бұрын
There is no optimal speed. Your optimal speed changes when you change balls, rotation, rev rate.
@BenStarven8 күн бұрын
When's the album coming mark
@BenStarven8 күн бұрын
I save on drilling
@J0e_Weee9 күн бұрын
Wassup Everyone 🤘🏻🎅🏻🤘🏻🧹🧹🧹🧹🧹Baker da 🐐
@TheCleanUpCrew3009 күн бұрын
Yoooooo. WE got big news coming soon....
@J0e_Weee9 күн бұрын
@TheCleanUpCrew300 cant wait!!! Y'all so damn chill. Dopest Channel on KZbin! Baker had me rollin with the Bron jokes! 😂🧹🧹🧹Congrats on 16k CREW!
@SirJoelsuf16 күн бұрын
6:27 "If your rev rate is really high by the arrows, so what? They don't pay you for that."
@BenStarven8 күн бұрын
The pop constant
@BenStarven8 күн бұрын
Gettem mark
@jimlowman77698 күн бұрын
When you are in your slide, are you sliding straight at your mark ? And your mark is enter.of your chest
@BenStarven8 күн бұрын
I go left the whole time throw 3 arrow move left
@BenStarven8 күн бұрын
Like NBA lay up
@BenStarven8 күн бұрын
My dawg duke
@fbi109 күн бұрын
Love that Jerry west jersey behind him. Who is his bball goat ? Is it the logo ? 🧹🧹🧹🔥
@TheCleanUpCrew3009 күн бұрын
MJ
@Buckinghamrabbit8 күн бұрын
As an nba fan before I was a bowler- those lebron riffs were funny as all hell. Even though Mark is speaking nothing but faks, Lebron still Probably the GOAT at this point, man. That guy’s out there 40 years old, and even though he’s by no means the player he was during his peak in 2012-2013(!!!) he’s still far from being a trivial player, and that’s simply insane. Lebron is father time’s father.
@robertkojis3 күн бұрын
MJ is the goat
@BenStarven8 күн бұрын
Next time do the NHL analogy
@BenStarven8 күн бұрын
The power
@BenStarven8 күн бұрын
I skate ⛸️ up no slide plant shoot
@BenStarven8 күн бұрын
The yards
@BenStarven8 күн бұрын
I stand left foot on 25
@BenStarven8 күн бұрын
5500 grit black window caramel from 2009
@BenStarven8 күн бұрын
🕐
@BenStarven8 күн бұрын
Go through ur goal
@BenStarven8 күн бұрын
Yo mark just watched bottom of the net
@BenStarven8 күн бұрын
🎉
@BenStarven8 күн бұрын
Turn the door knob
@djlorz42839 күн бұрын
You can't run back on defense when you're complaining about the no call LeBron!!!!!
@BenStarven8 күн бұрын
There blanced throw the swing
@BenStarven8 күн бұрын
N. Cal
@BenStarven8 күн бұрын
Two holes no thumb
@johnb17317 күн бұрын
I put a piece of white tape over the part of the shoe leaving the mark…..