Boxing & Kickboxing Fundamentals Using Internal Body Mechanics

In this video, I explain how to incorporate elastic #bodymechanics from #internalmartialarts of #xingyiquan #baguazhang, & #taijiquan into #boxing and #kickboxing fundamentals. This video is presented by Shifu Mark Li.
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[@Gurkh77-nu6vh]

Very useful!!!

[@ChiBody]

Thank you!

[@fredr4513]

This could come in handy for my Yi Quan

[@ChiBody]

I’m glad that this is useful.

[@biglittleboy9827]

This guy never fight in his entire life, I can tell you that.

[@ChiBody]

Lol