Boxing Workout Super Flow Combo | 12 Punch Combo

[@PrecisionBoxing]

For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@Specimenrealm]

One of the best channels on youtube. Thank you for your coaching and education.

[@PrecisionBoxing]

Thank you!

[@freakingawesomereviews5318]

I used to go gym a run 1hr on the treadmill now 20min shadow boxing/boxing bag is doing me good I’m thinking of paying for you content soon

[@michaelkrupitsky436]

Man I can’t thank you enough for this videos you helped me so much with building my own training program god bless thank you❤

[@markmilan57]

That garage taught me so many things...and of course a great coach like you... I'm always thankful for that! Love your videos... keep them coming..

[@PrecisionBoxing]

I appreciate that Mark!

[@brachypelmasmithi2498]

Thanks coach!

[@superboxer1]

thank u from egypet .best in the world

[@simonbartsch4641]

YOU ARE THE BEST! This is lit, got it right first workout! Learned a lot from you, keep‘em coming! 🥊🥊

[@dreampathvisuals4908]

Thank You for being so consistent 🙏🏾

[@waynethompson6667]

I like how you break it into pieces.

[@yllmali5883]

Great combinations 🙏🏼 thanks coach

[@SornGeorge]

Thank you coach! I’m practicing these combos during freestyle practice after my main boxing training this evening 👍

[@fabfigueira9433]

I can tell I will be learning a lot from your videos. Thank you!

[@rogelioserrato8488]

The slip 3-2 is getting to me so bad 😅 thank you for this flow combo though coach! Really humbled me with this challenge!

[@PrecisionBoxing]

thank you Rogello!

[@bondjames-bond7664]

​@@PrecisionBoxing could you please show us some drills n tactics for us to emulate bivols / Floyd MW jrs Style 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@aamericano1041]

Desde tiempo veo tus videos y me ayudaron a aumentar mi nivel de boxeo muchas gracias entrenador muy buenos consejos y videos❤ saludos desde uruguay

[@AAddyy005]

Awesome flow I can feel my core at the end of the workout!

[@youknowall5205]

Love you brother thanks

[@LoneWolf_2308]

Awesome video & combos‼️👊🥊

[@Leo_the_Lawyer]

Excellent combo coach. Definitely tested the speed and coordination on this. Much love y’all!

[@jaykappalot2x528]

Thanks coach

[@kgx2thez]

Effing love this!

[@beawarrior9208]

Hey JT! I've just finished this one and it was really cool to do. I loved the slip followed by the shift. Great flow! Thanks again 😊🙏

[@PrecisionBoxing]

Thank you for your comment Bea! I appreciate your insight, you are training regular and really in tune with the techniques.

[@beawarrior9208]

@@PrecisionBoxing totally in tune with your techniques 😅 Most of my boxing I learned from you. Someone told me recently that he could see I was learning from you 😁👊 I thought it was a great compliment!

[@josh1212121]

Time to work!

[@MrWillWright]

Thank you, sir, (what is your name!) for these free lessons. Going full speed, this was surprisingly sweat-inducing. An unduly ambitious part of me wants to learn boxing, and Goju-Ryu karate (the basis of Karate Kid). But, being underemployed and maybe relying on emergency credit to pay basic expenses, I cannot afford any level. Just like as yet I cannot afford Goju-Ryu classes...

[@foxfanatic30]

This workout was great man, definitely recommend this to anyone 💪🏼

[@ralphdavies6608]

How are you doing coach good to see you my brother thanx for the workout my friend

[@buglemethis5904]

F yeah! Great start to the day. Jason you're the sh$t!🥊

[@tyrelljeffries2527]

Keep up the great work! I never get sick of your footwork videos!

[@Him23136]

Ive been doing one of ur videos apart from my training and it helps 👍👍

[@rk63family]

Always perfect and hardest workout,Coach That’s why I love it!!!!🥊🔥

[@Vaaluk]

Thank you coach 🙏

[@grdsinclairgrd]

Thanks couch!!💪🏼

[@waynehawkins7581]

Great little workout

[@on007]

Good flow

[@Partoftheratpack]

Brilliant channel. Used it so much. What about a Ryan Garcia or Tank style workout special to coincide with the upcoming fight ✌🏼

[@KiaOrion]

LOVE these flow combos coach

[@PrecisionBoxing]

I really appreciate that Kia! I Hope you get a lot out of the workouts.

[@KiaOrion]

yes sir! i have. joined the membership 💪 and loving these flow combos. would love to see more like this!

[@mustaphaghaimi2925]

Respect from Algeria 💪

[@UncleAU73]

Thanks a lot!

[@kleinerStachel14]

nice work!

[@mukund1468]

Thanks JT.. awesome combo.. went all out.. and couldn't do anything afterwards

[@PrecisionBoxing]

Nice bro! I appreciate you giving it your all. When you do it really makes these sessions count.

[@rodrigOriginal91]

Great stuff, man! I really enjoyed it!

[@joshtrevino5668]

At the beginning I was saying to myself, “The pace is too slow.” By the end I was saying “this is work can I even make it to the end.) 😅 Great session!

[@PrecisionBoxing]

Thank you Josh! Way to see it through.

[@faisalmusa8956]

Lets goo coach!

[@hassanchhaiba154]

Hi JT, thank you for those awesome videos. Can I ask you to put some video about the pad work with Bivol combination? Many thanks.

[@PrecisionBoxing]

Thank you! I have a Bivol virtual pads but it's in the membership at level 1 - kzbin.info/www/bejne/p4aoiaaird6giac

[@JMGOpragmaticadvisor]

Very nice flow combo!

[@victorchase6079]

Awesome bro as you say,hands up,chin down,eye on the prize PEACE ✌🏽

[@sariu9294]

ty for this video man

[@chrisryan1940]

Another top notch tutorial

[@PrecisionBoxing]

Thank you Chris!

[@senpai75014]

Amazing routine❤

[@jaimeezquerra2219]

Great workout!

[@WalterWhite1911]

Getting yourself "in the flow" is one of the most challenging aspects of any sport; particularly so in combat sports like boxing, where your "flow" is constantly disrupted by your opponent who normally doesn't stand there like a mannequin to take your punches ad DOES fight back! :) Hence, if I may add my poor-man's 5 cents of wisdom, I believe it is a good idea to always incorporate sudden changes ("disruptions") in your flow, in order to simulate the fact that your opponent has radically different ideas about how the match should proceed... :)

[@onedae]

good work coach!

[@davidribeiro2894]

could put subtitles in Portuguese Brazil.. very good your videos help me a lot.thanks

[@waynethompson6667]

Thanks!

[@PrecisionBoxing]

Thank you! I appreciate your support 🥊

[@waynethompson6667]

@@PrecisionBoxing - you’ve been providing good content for a long time. Your drills are useful. You don’t trash other creators. I appreciate it.

[@PUNEETAM20]

On it

[@mmafighter1868]

Cheers

[@jamesgargan3726]

Fantastic session.

[@animepalace6696]

👑

[@Bigmantazzy]

Hi there, love the video, I was just wanting to ask a question I’m 24 and I did MMA/Boxing for 5 months when I was 21 but Unfortunately circumstance changed and I was no longer able to go, I guess my question is would it be too late for me to get back into it being 24? Would really like some advice on this, thank you!

[@PrecisionBoxing]

24 is a great age, you can still make huge improvements. we had a Canadian middleweight champ start around 22-23.

[@Bigmantazzy]

@@PrecisionBoxing thank you!! Certainly motivated me to give it another go

[@sephy980]

the second combo feels strange for me. just kinda awkward throwing those uppercut to the body, ill practice more lol. I'd never really throw an uppercut to the body in sparring/fighting so that's probably why it feel weird. Time to drill them a little more. thanks for the great workout though!

[@valie7145]

🥊🥊🥊

[@davidribeiro2894]

Muito bom thanks

[@musasonko2597]

She needs to link up with its justpearly things

[@chrisdottanck]

Block 3 is a lil’ challenging to coordinate on the bag. Esp how close you are to the bag by the end of block 2. Any tips?

[@PrecisionBoxing]

You are right, these flow combos are hard on the bag. I don't really have any tips for it other than to take a step with your feet to adjust distance before moving on to the next section. Add in your own steps between punches.

[@chrisdottanck]

@@PrecisionBoxing Many thanks coach 🙏will improvise with footwork accordingly.

[@BobRoss-wm3lc]

Hey can you explain an easy way to attach the top of a double end bag into the ceiling? I want to do it in my garage, the ceilings cement but I’m afraid the ceilings gonna fall down or something if do it lol

[@PrecisionBoxing]

This old video of mine should help kzbin.info/www/bejne/r3PYi5l9bbinpqM

[@BobRoss-wm3lc]

@@PrecisionBoxing thank you, but do I have to pay to watch it though?

[@gianlucapoerio1111]

Hei J which kind of shoes are u using during this workout?

[@PrecisionBoxing]

Asics wrestling shoes

[@gianlucapoerio1111]

Thanks J have a great day

[@KristenInFlorida]

Added a duck R (southpaw) double jab out at the end for funs

[@PrecisionBoxing]

YES! that's what I like to hear Kristen. None of these are set in stone, add or modify based on what works for you :)

[@alexandruschubert739]

The bag keeps moving too much..damn. The last shift-2-3 😵‍💫

[@AlBundy641]

I'm right handed and always leading with my right side feels more natural but isn't that considered a south paw? Should i stick with what feels natural or train myself to lead with my left because my right is my strong side? My left foot and left hand forward doesn't feel bad either though. I feel like i can switch back and forth pretty easy. What is best?

[@PrecisionBoxing]

Stay southpaw, just reverse everything you see in the video.

[@AlBundy641]

@@PrecisionBoxing awesome thanks.

[@tommytucker3648]

I'm the same looked into it and it might be because I'm left eye dominant.

[@niccolopaganini4268]

You should focus on your natural style, but practicing orthodox and changing styles is definetely something you can look into too because it may sometimes be a useful technique, just like orthodox fighters learn southpaw and changing to use as a tool

[@apt.9183]

osu!

[@JFXKING]

First 💪

[@2310C]

You should show these wannabe KZbinr boxers a thing or two.

[@pranjalborphukan455]

Sir I hv a girl n I want 2 mk hr as a power smash r coz girls r nt saf

[@saschahieronymus4061]

The best Coach ever

[@PrecisionBoxing]

Thank you Sascha!!

[@Underdogg333]

Good combo! Thank you, I will add this to my workout.

[@WattSCar7597]

Thank you coach!