BPD Bias - What adds to Borderline Personality Disorder Distorted Perceptions

BPD Bias - What adds to Borderline Personality Disorder Distorted Perceptions
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
shorturl.at/bxB05
Order The Borderline Personality Disorder Workbook by Dr. Fox:
In English: goo.gl/LQEgy1
In Spanish: tinyurl.com/55f8tz86
In Polish: tinyurl.com/npzs9f98
Dealing with BPD is a challenge all its own but when we add the complexity of perceptual biases the end result can be even more disheartening and severe. In this video we’re going to discuss a perceptual bias called the availability heuristic. This is a bias based on information you gather in the world around you paired with easy recall of similar information that causes to reach a false conclusion that you believe is 100% accurate and true. We’re going to break this down to help you challenge it to lessen its adverse impact on your perception and how it affects you BPD.
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 15 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.
He has published several articles in these areas and is the author of:
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
rb.gy/hdyqyy
Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: tinyurl.com/2anv8dww
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: goo.gl/LQEgy1
Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): goo.gl/BLRkFy
Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: goo.gl/sZYhym
The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: goo.gl/ZAVe9v
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).
KZbin: / drdanielfox
Dr. Fox’s website: www.drdfox.com/
Dr. Fox’s Blog: www.psychologytoday.com/us/bl...
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Twitter: / drdanieljfox1
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Amazon Author’s Page: amazon.com/author/drfox
Videos edited by Emil Christopher: [e-mail]
Animation by sirak @sirakoart (IG)
Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments.

[@Laineyface]

The hardest part is when you think you're being biased and paranoid about a change in someone's behavior and then later find out you were right. It's like starting over every time

[@katherinecalkins2024]

Yessssss!! I feel like I can never trust those observations but I’m nearly always right and sometimes it’s actually so much worse than what even I could have imagined.

[@86Sentra]

@@katherinecalkins2024 exactly then u snap but regret it but still me mad , sad and more

[@barbarakelly1916]

Thank you for this. I was fortunate to recognize that i needed time to process what an angry sibling said to me, instead of reacting as i would have done . This has made all the difference in being able to assess "the objective truth" of what was said and to develop healthy responses when I reconnected with that sibling. Taking "time out" and thinking has saved me countless hours of anxiety, second-guessing, and other drama.

[@ladykadiijha]

👏🏾👏🏾👏🏾👏🏾👏🏾

[@stefandieter4044]

Hello Barbara how's it going with you over there?

[@sarahhesoun3477]

I remember learning about the availability heuristic in my college psych class. Thank you for going into a deeper explanation with bpd. I struggle a lot with loneliness because I don't have many friends. The friends I do have live far from me so the only way to talk to them is via text. Due to past experiences of people telling me that I was too much for them and cutting me off I get very,very scared these friends will leave me too. I get really scared and worried when I don't hear from them or even see a slight change of 'tone' from them. This video helped me reassure myself to not make such quick judgements of myself (thinking I'm bothering them or that I'm a bad friend) and them (thinking they'll ghost me)

[@LoisPasinella]

I totally understand how this feels. My mom, who is now 86!, has struggled her whole life with codependency. Her life goes up & down based on peoples’ demeanor toward her, without considering what these particular people are personally going through. It’s exhausting to live this way. During one conversation about this issue with my mom, based on one woman’s attitude toward her, tho mom had done nothing offensive, I told my mom about codependency & said to her, “In those moments when someone is not behaving toward you in the way you want them to, you need to step back & ask yourself if you are okay without their approval. Can you be okay just with yourself?” She thought for a moment and said she could. So I told her that’s what she has to do. If we live dependent on peoples’ moods or responses or lack thereof to us, life is an absolute roller coaster ride! Up & down we go. BUT, the tortoise & hare approach works well. Slow down, check in with yourself, and remember you are okay with or without peoples’ approval. We are created in the image of God and He loves us…that is true security. 🕊

[@haileywatson5822]

This video could not have come at a more perfect time. The example of the lack of communication thrusting someone experiencing BPD down a rabbit whole happened to me last night and has left me feeling extremely shaken, because I’m aware that my thought process is warped but I have a hard time expressing it to others and helping them understand that this is how I feel and I KNOW it doesn’t make sense and I don’t know how to not feel it. So this video helps me feel less crazy, and helps me understand myself and gives me a really great way to explain myself to my significant other

[@amandalouise3020]

I wonder what it’s like to not have to buffer every emotion you feel and every word that you tell yourself. It’s draining

[@stefandieter4044]

Hello Amanda how's it going with you over there?

[@carluvrsd9374]

I think this works for temptations, in general. The initial thought impulse is the temptation, but the true self takes longer to gather it's thoughts and come up with a corectly reasoned response.

[@kariann3198]

I 100% agree with this, having all emotional empathy and poor cognitive empathy.

[@Matthew7221]

Tortoise and hair is a great analogy to encourage patience and introspection. Well presented. This particular heuristic deserves more time and careful attention. The impacts of this cognitive bias extend well beyond those temporarily interested in BPD because of divorce, trivial conflict or they grew tiresome of the TikTok narcissism fads. It permeates more than just the laymen who goes full on BPD because someone didn't respond to a text quick enough. Considering the troubles that saturate the electorate as a representative sample, believing something is common place because you have just one example of it is certainly not exclusive to the BPD crowd.

[@DrDanielFox]

I agree. Thanks for the comment.

[@PhoenixRising883]

👏👏👏👏👏👏👏 #endthestigma

[@brillent8412]

He is honestly the best therapist on this

[@DrDanielFox]

Thank you 😊

[@elliotgonzalez3507]

Thank you so much for this! I'm on my final trimester and I'm struggling with my self worth regarding my academic success, and I always tend to remember the times where I did fail instead of all of the times where I've done just fine. This will help me a lot, specially through the next few weeks and hopefully through the rest of my healing journey. I wanted to mention that I have been subscribed for a while, and as much as your older videos are already of a great quality, I love how comfortable you are with the camera in your latest videos! You express things perfectly! You help a lot of people out there and I am one of them. So again, thank you Dr. Fox

[@ChristianLoubutin]

I don’t know how to thank you for charing your knowledge to the public! I’ve got bpd and when I’m in a really bad place I go to you channel and just pick any video because you always make me feel understood. If I could chose one person to be my therapist it would be you 100%! And thank you once more I hope you’re doing good overall! Regards from Sweden 🇸🇪

[@TheDavveponken]

The timing of this is just incredible. I just got back home from a second date and the absence of a rather immediate text back is quite overwhelming - especially since I felt I was a little too forward physically (calm your horses, nothing obscene happened) and now I feel like I blew it.

[@Aleedis226]

I'm sorry, that's a bummer😕. But I had to say your aside in parentheses made me giggle maybe more than it even should've😄

[@TheDavveponken]

Aleedis226 Haha, thanks, glad to hear you got a good laugh. I got a reply this morning saying it was all good. So we're still on to see each other again :) Such a relief because I really like her (which isn't too common for me). recently found out I'm high functioning autistic, which explains a lot but it's still stressful as hell!

[@naamashang5107]

Thank you so much for this, I could so identify with every word you say here… Apart from the fact that I don’t have a car… :-)… But seriously, every word here describes my experience and every single time I fall into the rabbit hole…

[@kamilmirza6782]

My partner used to write lovely texts messages, once I didn't respond in time- she got angry and then on never wrote messages like before. Now days, the texts are straight to the point, even tho I try to write lovely messages- her reply isn't the same. I even explained later I got busy etc ( my father was ill).. but this made no difference. This was over a year ago, but still the same. I feel she did splitting on my. It's hard to live with bpd / mental health issues people. I experience so much issues, I try to have patience but it's heavy. I try to live, but she always finds something about me or something I am lacking, and makes strong comments/ gets angry. I feel lost

[@rhobot75]

Having to watch twice to take it in. New concept / way to look at it for me. Thanks, Dr. Fox

[@karahuchel5438]

this is such an interesting and validating video!!! the way that i always describe this mode of thinking to my loved ones is that once i have a bad thought, it starts a chain reaction to other bad thoughts that i've had in the past, and then i get reminded of those things and get upset about it even more, (then usually mad at myself for getting upset like i always do), which usually leads to a meltdown, panic attack, or episode in general. it's so satisfying to see it articulated in such an incredible way that offers a better solution and healthier way to think about this cycle. thank you so much :)

[@sandraray5410]

Thank you for this video. I really needed this today. I keep a notebook of strategies to use in given situations to help me do better. I am going to try to use this strategy to address the issues that cause me to give up and sink into my own rabbit hole. It’s just so hard to get out once you are sad and emotionally unregulated.

[@spacecityHTX]

This is incredibly helpful, thank you Dr. 🦊 🙏 God Bless 💙

[@YouilAushana]

Definitely, a great video. You do great work doctor and anyone would be blessed to work with you. It is hard to find patient, compassionate listeners who can offer good constructive criticism. I like the analogy of jumping to conclusions and the flood of thoughts that follows when things seem out of our control.

[@oregonsnob31]

I find this man so helpful and kind. I don’t understand why more people aren’t subscribed!!

[@DrDanielFox]

Thank you so much for your kind words. I wish you well.

[@mustafatasangil6063]

Thanks for sharing. Awesome psychology instructor 👍🏻👍🏻👍🏻

[@cosmicfoxglove1047]

Just knowing that there IS another way of thinking about situations (there is a tortoise as well as a hare) challenges the distortions.

[@WhitePelicansareReal]

Dr.D. Fox, This was very insightful. I like how you do the deep inhale and exhale, taking a breath. It reinforces how taking a breath can stop that perhaps “trigger” or situation from getting out of control. Sometimes, when someone says something hurtful in a text, go ahead and type that horrible response, but read it first, then take your breath again and delete everything you just typed. It is better not to hastily respond, and just not respond at all. For me, It is like creating a “boundary” of sorts. Hope this helps someone :)

[@belemvargas617]

I'm always looking forward to your videos, I suffer from BPD and I can totally relate to everything you explaining . Thank you, your videos are a blessing to me 😊

[@DrDanielFox]

Thank you and I’m glad you found the video helpful.

[@LoisPasinella]

Dr. Fox, thank you for once again posting content that is well explained, easy to understand, and provides practical steps to manage the anxiety that is associated with BPD. I love the tortoise and hare imagery here. It really is about slowing down, processing rather than panicking, and being kinder to yourself in those triggering moments. Great video!

[@DrDanielFox]

Thank you for your compliment and I’m glad that you found it useful.

[@jyotsna7412]

The section on long term relationship made me chuckle a bit - as if that would ever happen for me! I feel like I could not hold down to a guy even if i was chained to his ankles. :D (oh, is it the availability heuristic again? ;) )

[@BBWahoo]

sounds pretty 🥵

[@Mia199603]

Don't worry, it's honestly not your fault. It's more about finding someone that fits into your kind of insane with their kind of insane - of course please keep working on yourself but for you, not some dude. So many guys are egotistical and refuse to put any effort into the relationship or themselves, they see us as responsible for everything bad, we're "crazy", can't even give us an ounce of empathy for what we went through to be the way we are - depending on where you live it can be worse or better but that's patriarchy. My fiancé of 6 years has his own issues, lots of anxiety, he used to have the lowest self-esteem when we met and thought he didn't deserve anything positive in his life - I like to think that I've helped him break out of this awful mindset although he's still struggling from time to time. He is a very caring man, whenever I feel guilty he has to help me AGAIN he laugh and says that a relationship is never 50-50, he's empathetic even though he's not good at showing it. This relationship is the most stable and secure I've had in my life. No "normal" person could've given it to me. He has his moments when I have to kinda stomp him - he sometimes tries to push the blame for his own shortcomings on me and it won't fly, I force him to face his own feelings and get out of this denial. But he's self-aware enough to be able to do this work on his own instead of running away further into wonderland, he just needs a bit of tough love. His caring nature and my perfect emotional radar work great in tandem. I'm not especially gentle and he's pretty bad at reading and understanding emotions, we need each other 🤣

[@lisarose4494]

Great video. I went threw this same situation today at work. I need to remember the tortoise 🐢 analogy!!!

[@danashaun050105]

I don't make quick decisions anymore because I realized that I often regret what I've done the very next day. So I have to sleep on it, sometimes for a few days before I know how I really want to move forward. Then when something really bad happens, I usually freeze and try to keep breathing slowly until I can get myself together. I'm just tell myself to stay calm, repeatedly. Seems I often end up feeling numb, but at this point, I find myself enjoying.

[@zz-ic6vy]

This sounds helpful. Any tips how can i use freezing and breathing technique in places and situations where other people can notice me?

[@danashaun050105]

@@zz-ic6vy It is obvious to most others when I do this that I'm using breathing exercises. But I have had some ask. I just tell them I have anxiety and that I'm taking a moment to breath.

[@happybergner9832]

"never make a conclusion" Lamotrigene helps me stop making any conclusions and shuts down the heuristic. Don't beat urself up, put 100% of the energy toward how to do it differently in the future. BPD is hard. Dr Fox, you are so helpful 💕💕💕💕💕💕💕💕

[@zz-ic6vy]

Good for you for me it doesn't stop it. how much mg are you on if i can ask?

[@happybergner9832]

@@zz-ic6vy 300 mg/day. I had to work up to it. It strengthens my logic against the heuristics, and that's hard because the heuristics are all automatic😵‍💫 and that's why I had to go up in mgs so slowly

[@happygucci5094]

So basically this is an internalized confirmation bias type lens which we filter the world through? And because we ( like you said) have a very loud, aggressive internal critic- this is why the negative/ catastrophe fight or fight, reactionary thinking takes over? Activate the parasympathetic nervous system by slowing down and get the prefrontal cortex back online...? Dr. Fox - I don't feel ashamed when I listen to you- that's a gift. And I thank you for it. 😊

[@Inseparable724365]

Wow just last night my wife and I were talking about how BPD distorts perceptions and always worse than what other people would perceive from the same set of circumstances...

[@xiolaamapola3180]

This helps, thank you.

[@yourenough3]

Thank you Dr. Fox

[@heck4984]

Thank you.

[@timothywiebe4714]

Great one. Ty

[@ryanschockfitness9378]

Great content

[@suzysobrinho2921]

Thanks for this video I literally just did this but managed to call someone for an objective opinion and that helped pull me out of the rabbit hole and I was able to talk to the friend and explain how I was feeling and why which helped my friend understand my triggers better.

[@stefandieter4044]

Hello there. how's it going with you over there?

[@suzysobrinho2921]

@@stefandieter4044 Doing OK thanks how are you?

[@stefandieter4044]

Same.. here

[@jaymejibbs4305]

Thank you! ❤

[@ririimari]

you're theee literal best ty

[@stacierizivi4124]

I don't have BPD but bipolar and this advise was helpful to me too 😃

[@nitakate10]

Thankyou Dr Fox. I have this with jealousy of my partner. Talking to other other women at a social situation I feel I’m not good enough,I’m ignored, im invisible, and I take off being soooo angry and over thinking. It’s over powering to me with BPD and Bipolar ll. I lose the plot.

[@dianajane6185]

Thank you, Dr. Fox.

[@DrDanielFox]

You’re welcome

[@stefandieter4044]

Hello hallie. how's it going with you over there?

[@dianajane6185]

I’m doing well, Stefan, thank you. I hope all is going well for you.

[@stefandieter4044]

Same.. here

[@stefandieter4044]

Where are you from?

[@beyourself9162]

Even people without BPD have oftentimes unrealistic expectations.I work with humans. They think today in quick fixes but it will take years. I like the advice to think about what else could be possible. Millions of people lock their keys in the car. He is in a meeting, he is working and stressed he will answer later… this gives space to feel the emotion and to calm myself down… Again many people have bad working concepts from childhood… you are not alone….

[@DrDanielFox]

It's true that unrealistic expectations are common, and it's important to give ourselves time to grow and learn.

[@beyourself9162]

@@DrDanielFox For my taste with the invention of the Smartphone impatience is growing even further. I tell students the phrase… The slower you go, the faster you grow…. It’s the opposite of what modern western society teaches us… good things need some time. It’s ok to be slow, to go my own paste…

[@letstalkaboutthemusic_talkshow]

Oh man!! I am just now learning this part of my bpd. ~ Shels I pixi.

[@DrDanielFox]

I'm so glad this video was helpful for you. I wish you well.

[@oblockobama2682]

can you make a video explaining Avoidant Personality Disorder?

[@popflickbogeypoo]

I say over and over he has a life.

[@stefandieter4044]

Hello Fliss. how's it going with you over there?

[@aliya2260]

I have bpd but I have overcome this heuristic. It just takes deliberate effort. It only took a few weeks.

[@zz-ic6vy]

How you did it?

[@ambernicole9595]

This is exactly what I experienced in my relationship this past weekend. We've been together for 2 years and this weekend he went out for drinks with friends (i've cut down a lot on alcohol). I took this so far as to believe I needed to voice i don't want to ever be around him drunk and if he didn't want to stop drinking then we needed to break up because we could never be happy. Sounds dumb now but i truly believed this AND acted on it. Luckily my boyfriend remained very calm and understanding but i feel horrible for doubting our relationship :( Definitely need to slow down and be more of a tortoise haha.

[@ambernicole9595]

Thank you Dr. Fox, you have taught me SO much and made my life significantly better.

[@ThePiscesNotOnly]

Hi Dr. Fox which book would you recommend for an individual who has just started self treatment for bpd ? Thanks.

[@Secret-kw3wz]

I feel like dr fox and my therapist are almost like all knowing gods🙃

[@xxgeorgiaxx7558]

Dr Fox, I'm struggling to just manage my day to day life, like train my dogs, keep my room tidy and get into a normal routine.. Do you have any videos on this ?

[@TimMcGrauc]

Hi Dr. Fox, I was wondering about your views on psychiatric service dogs for people with BPD. I’ve read a few research studies on the positive effects for people with PTSD and other disorders, but there seems to be very little in regards to BPD. To me it seems like it’d be a no brained since we have such crippling fears of being alone. I think service dogs could really help people with BPD integrate better into society and maybe have less negative perceptions, but then again I’m not the doctor!

[@sarahworsham5752]

Personally, I know that my dogs help me so much. She picks up whenever I'm anxious or depressed and she'll give hugs/kisses or she'll lay down the length of my body, the pressure makes me feel safer. Also whenever I feel "out of it" she's able to "bring me back" and distracts me (and usually cheers me up). Since I've had her I don't feel completely alone.

[@deborahbain9915]

Thankyou So me

[@DrDanielFox]

I’m glad you found the video helpful

[@stefandieter4044]

Hello Deborah how's it going with you over there?

[@MsJenButler]

I always thought of my brain as more of a hamster wheel, spinning in circles until I collapse in exhaustion. But I like this analogy more because it illustrates that there is alternative.

[@danab172]

I read chapt. 6. (Contemplation stage)

[@DrDanielFox]

Hope it was helpful. Be well.

[@jesschavez98]

But how can you slow yourself down when there are moments in bad situations that actually validate those negative thoughts, those bad memories & maladaptive behaviors? Example: You come home from work to an empty house and send a text to your boyfriend wondering where they are and then realize their phone is off and when you do speak on the phone, you get a lot of aggression and find out they are very angry with you without understanding why? Because things seemed okay the day before. Thank you for everything you do

[@Mia199603]

In moments like these I switch from BPD to NPD and back constantly. It's either all their fault because I would've known if I've done something wrong to this idiot and how dare he even attempt to evaluate something I've done and decide for himself how he feels (I'm like a god in this scenario), or it's all me and I'm worthless and how could I have let myself be with someone when I was well aware nobody will ever love me (I'm the gullible moron in this scenario). Anyways I'd feel blindsided but it would be their fault for not being able or willing to communicate what's wrong, if you're trying to reach them and you get no details...

[@beingfree7551]

What about the family member who does this and throws all the shame and rage and hate all over you, not their perfect thoughtless own self? As they habitually jump to false accusations and conclusions when you never even received their text and they swirl so much they only thought they sent it or that I could read their mind. And during when I’m truly in a crisis and they are not, but constantly demand immediate attention and answers to literally trivial fake crisis as if they have sudden panic for lack of their own management issues; they demand instant answers during a time I am unavailable and then absolutely destroy and assault my character and everything about me like a sucker punch when they haven’t even communicated. They have many behaviors of several disorders so I’m not sure exactly what’s going? They have characteristics of each of the Cluster B disorders and have been abusive to me all my life. Including extreme spiritual abuse which is there nonstop constant insults if they don’t get their way which as usual, they habitually don’t even communicate, habitual ambushes.

[@DrDanielFox]

I’m sorry to hear about your experience. I would suggest working on insulating yourself as best you can or create a safe distance. I wish you well.

[@edgreen8140]

Feeling are not fact. Negative Self talk may not have originated with you.

[@danab172]

You should do videos to accompany each chapter of your book. I'm up to part 2. Fearful, petulant, and primary symptoms: highly reactive, intense anger, paranoid, abandoned, suicidal thoughts/plans. Also, why isn't anxiety listed as a symptom? I also have chronic anxiety. Honestly, I'm having a hard time after reading the symptoms you listed, because most are not me. And, my reactions are over real (not percieved) experiences. Yet, I bear this label.

[@stefandieter4044]

Hello Dana how's it going with you over there?

[@danab172]

@@stefandieter4044 thanks for your little note.

[@stefandieter4044]

Where are you from?

[@danab172]

@@stefandieter4044 north east, U.S. you?

[@stefandieter4044]

How long have you been on KZbin?

[@Popper_Drop]

It's not so much in small instances but when I feel like I'm about to have a massive spiral and I'm starting to cry I've been forcing myself to try and sing. Now I'm terrified of singing in front of people so it's usually when I'm alone, mostly when I'm in a car cause I can't just cry and impeed my vision 💀 It takes a while and feels silly and really hard at first but it gets me to calm down enough to at least soften those internal voices

[@gregoryritchie7852]

This hare sounds like negative confirmation "I told you so". Seems to me also like "selective hearing" for the negative - neuroticism?

[@mirandalind8695]

my bias is jungkook&tae and felix&hyunjin and taehyun&yeonjun

[@mariannaanagno6144]

It's harder when it's not just tour bpd that tells you that you are dump for forgetting your keys but also your parents. After all they are the ones that created your bpd

[@belalabusultan5911]

this was informative and helpful, thank you. usually you get on my nerves, but this time you did not lol

[@DrDanielFox]

Glad it was helpful!

[@user-sj8um2dp9f]

Hello dr fox. My mind cannot find the middle ground between love and hate. While I quickly change from love to hate and I know it's wrong, but I still can't explain the middle to my mind and I get very angry.

[@DrDanielFox]

Insight is a powerful thing. Use it to learn about yourself and to build adaptive strategies to help yourself. Be well.

[@sahanishakya6656]

What if i try to think 'okay, my partner cares for me' but turns out they dont actually care. Wouldn't it be more painful because of hope? I really love your video though.

[@DrDanielFox]

I think using a positive outlook is important but build it with facts in your life. Over focusing on the negative or positive is splitting and only causes more distortion. Be well.

[@sahanishakya6656]

@@DrDanielFox Thank you for the reply. Really appreciate your help. Hope to get better with the help of your videos.

[@taciturncancer]

❤️❤️❤️

[@nicoleottenjan9382]

How do I get my dad to accept my bpd without always putting me down?

[@xomegsxo]

❤️❤️❤️❤️❤️

[@pajamacladangel9920]

How is it easy to fix though? What if you are on the side of the road and your kid is in the car and your phone is also in the car… I’ll tell you, you flag someone down driving passed. They called the fire department to come break my little window because I couldn’t remember anyones phone number

[@jellyjams7217]

I have realized that this availability heuristic and minor paranoia regarding disloyalty have tainted my thoughts in my past life. This awareness makes it hard when you do see clear signs of things not in your favor or gauging intentions of females because you often want to resort to a positive outlook so you discredit your negative observations as being paranoia or availability heuristic, when in fact, the behavior and body language is proving you were correct. Basically it’s hard to trust your gut with awareness that these biases exist. But in regards to interpreting females, I think this is a problem for every man and not just those with BPD.

[@xxgeorgiaxx7558]

Are you taking private clients at the moment ?

[@DrDanielFox]

Sorry, I am not taking clients at this time. Be well.

[@kichan3353]

what if your partner doesnt answer cause hes on a plane taking 2 twinks to cancun and then when he does answer he tells you hes on an emergency business trip , is that bias

[@vickyallan1940]

I think my tortoise is hibernating.

[@stefandieter4044]

Hello Vicky how's it going with you over there?

[@vickyallan1940]

@@stefandieter4044 Just a lot going on atm, struggling to find a moment to focus on anything. Brain is just going a mile a minute from waking up to sleeping. Thank you for asking. Hope you are ok.

[@demaskatorr]

[@ninaneff6218]

Slow down and ride the tortoise. Yes i will 😆 Thanks

[@happybergner9832]

2 flats and a donut flat in one and a half months. But my suspension is gone and it smacks down on my tires. That's what is doing it 🐢🐢🐢

[@jhh2001]

Johnny is a nice person and he surrounds himself with nice people, now is not the time for nice lawyers, he's going up against ruthless people without morals who will stop at nothing, he needs the same kind of people on his side. It doesn't mean he has to hang out with them afterwards, just pay them well for their job after it's done then walk away.