Brain training can be part of the answer

People with MCI play "brain games" like crazy. They do them all the time. Even though neurologists tell us these games don't improve cognition or reduce the risk of cognition.Yet when we have something that's actually has been proven to enhance brain function, and provide powerful protection against Alzheimer's, people shy away from it. I'm talking about brain training. It's become one of the very best ways we have to defend our cognition.