Man! I wish I could relive all these old Bodybuilding days. Bodybuilding was a different place when you were putting these old videos out you're the man 👊🏻
@brianturner99753 жыл бұрын
Yes it was more sacred back then
@ghaithabukharoup28572 жыл бұрын
Hi
@sammygordon26922 жыл бұрын
Ronnie is back
@David-nu6kw2 жыл бұрын
I followed bodybuilding in highschool around the year 2000. Amazing days.
@soldierforchrist3727 Жыл бұрын
Those days were golden I remember you could find a hole in the wall gym with dumbells going to 150 everyone trained with a purpose. I trained at three gyms were bodybuilders and powerlifters trained so you know the atmosphere,all you heard were the clanging of weights
@MrJason91420022 жыл бұрын
I love watching Branch and Johnnie workout. People can say form is important, sloppy form doesn't do anything and it causes injury. Correct or incorrect, they may have some kind of point but the fact is: he produced results to the highest level. Everything he did seemed to work for him.
@MocvideoProductions2 жыл бұрын
You’re right. It seemed to work wonders for them. Not the best to emulate, but whatever works for your specific body/lifestyle.
@spec2421 күн бұрын
That's because when you're on gear almost anything will work. The better responders you are the better your results are going to be. That's why you never take advice from a juiced bodybuilder. They don't have any clue what the f*** they're talking about
@spec2421 күн бұрын
@@MocvideoProductionsor drug
@johnlewis44983 жыл бұрын
This is only one week of training 4 weeks out from the OLYMPIA. Can you imagine if we all gave half of this to our own training ALL of the time. I'll speak for myself. I need to step it up. Quit is not in BRANCH WARREN'S vocabulary. God damn freak.
@EdLavarreda9 ай бұрын
The most beautiful times of bodybuilding i see no people with phones taking selfies. What happen to us?
@xhydracod29383 жыл бұрын
This is what Guides me trough my own prep for the First Bodybuilding Show, seeing Branch Training Like this 3weeks Out of the Olympia is really insane, when youre 3 Weeks Out normally you feel Like Shit and Branch is still Training Like a Monster with unbelievable weights, Volume and intensity, true Warrior, huge Inspiration, thank you for uploading this treasure ❤️
@coatster3 жыл бұрын
Please don't follow this method of training lol Branch is a legend yeah but training like this 3 weeks out from a show is jsut asking for a career ending injury
@12jmcgee2 жыл бұрын
@@coatster Agreed
@RAPEDBYBLACKS3 ай бұрын
I’d love to eat your shit
@PaulBaksy7 ай бұрын
Branch warren to this day has always been probably the hrdest worker when he steps in that gym,mindset and work ethic are on another planet,class act this guy
@ddee2033 жыл бұрын
Branch Warren is my favorite bodybuilder. Freaking freak of a Nature!
@reanimator84853 жыл бұрын
I read this way too fast and saw “Branch is my favorite natural bodybuilder”
@ddee2033 жыл бұрын
@@reanimator8485 yeah, as natural as I am...
@DanHunterSportsWriter3 жыл бұрын
Oddly Branch only came 12th in the 2006 Olympia, his lowest ever placing in that contest. He'd been 8th the year before, and wouldn't compete in it again until 2009, when he would come 2nd to Jay Cutler.
@MockeryManor7 ай бұрын
I don’t know who’s having the better workout. Branch Warren, or the electric guitar playing throughout the whole DVD?
@ShinoxSturmreiterDesTode4 күн бұрын
😆
@zlpowerstronglxop76210 ай бұрын
Watching in 2024 ❤❤❤❤ like my inspiration and my preworkout
@Chavastonecarver3 жыл бұрын
Branch is literally a completely different person outside the gym. Thanks a lot for this upload 💪💪
@DFunct9052 жыл бұрын
I can relate to that. I’m very quiet and intense in the gym. I’m friendly and talkative everywhere else.
@Qasim_0012 жыл бұрын
@@DFunct905 thats kind of attitude every one should adopt at the gym imo.
@angelgutierrez59502 жыл бұрын
Did u j erk him off?
@Thouxanbanquincy Жыл бұрын
@@Qasim_001 yea thats how it should be but too many people stand around and spend more time talking than working out
@machoman6969 Жыл бұрын
I don't talk with any human in the gym or outside of it.
@jameslee534610 ай бұрын
One of the BEST videos I EVER saw on KZbin. Raw and Uncut. Love it. Much love to the uploaded, the camera man and athletes 💪🏾💯🙏🏽
@fredriklundin1560 Жыл бұрын
Branch looks absolutely insane in this one
@r_lonef Жыл бұрын
I fell asleep to sam sulek and woke up to this
@MocvideoProductions Жыл бұрын
🙏🏻🙏🏻🙏🏻
@ruttger077 ай бұрын
😅😅😅😅😊
@oskaronpult6 ай бұрын
bro same hahahhaha
@TaediumVitae57004 ай бұрын
That's one hell of an anabolic sleep
@Danielllllewis3 ай бұрын
Good, this is so much better
@paulkirk92893 жыл бұрын
19:02 when it’s Saturday and your wife tells you to clean up around the house but you just want to drink and watch football with the boys
@tropicalpalmtree3 жыл бұрын
That guy looks like he beats up his wife
@rahulojageer17203 жыл бұрын
Roid rage
@hoodoos56342 жыл бұрын
Best part of the video
@RezCaliber.177 Жыл бұрын
Why you mad bro ...lol 😂😂😂
@machoman6969 Жыл бұрын
The barbell is the wife
@MyJackel133 жыл бұрын
I like how they moved from incline to bench
@hulksmashing3 жыл бұрын
Branch seems like a ray of sunshine. The dude literally picked up the trap bar with weights and threw it onto the bench. I would tell them both gtfo. Throwing shit they probably left there day before. Stopped watching after partner threw the trap bar. Reminds me of chet from weird science.
@mingurung37243 жыл бұрын
900
@twillymantheoneandonly55873 жыл бұрын
I love The epic late 80s public domain music blasting as he puts on his elbow braces.
@SalamiNugget26 күн бұрын
total alpha move
@lars22413 жыл бұрын
excellent upload, but i think the annoying guitar solo soundtrack over the entire film ruins it. just my opinion.
@ericstewart09213 жыл бұрын
Totally agree. Nothing beats the ambiance of clanking weights. That’s why I love training videos.
@MocvideoProductions3 жыл бұрын
Agree with you both. Unfortunately Metroflex was blaring copyright protected music which gets flagged by KZbin. The closest thing I could get to the original was to overlay some music with the original audio, so you can still hear the weights and voices. It’s the best we can do, sorry.
@lars22413 жыл бұрын
@@MocvideoProductions oh i totally get it and super appreciate the uploads. better to be safe than sorry. esp with youtube!
@kaladinstormblessed7653 жыл бұрын
@@MocvideoProductions would it possible to use something like q Beethoven or a melody ?
@coldc32332 жыл бұрын
Annoying AF
@abhedpatil78223 жыл бұрын
Keep up the good job....ur the best....thank u so much for uploading such great bodybuilding videos.....
@MocvideoProductions3 жыл бұрын
You’re welcome Abhed! Enjoy.
@abhedpatil78223 жыл бұрын
@@MocvideoProductions thank u so much for the reply.....as we live here in india....u people are heroes for us bodybuilding fans....so much love and respect from india...god bless u
@leedowling14482 жыл бұрын
when he launched that trap bar, yeah i felt that
@bloodandbricks7 ай бұрын
19:04 Dude is so exhausted, he thought the hex-bar was talking shit.
@frankdragon70863 жыл бұрын
Thanks Bruce, another amazing DVD!! 💪🙏
@MocvideoProductions3 жыл бұрын
You bet!
@jbkhadka33883 жыл бұрын
Why they throw away equipment like that🤔🤔🤔 Maybe i think own gym Hug's from mountains everest Nepal 🇳🇵
@Muhammadaqib5008 Жыл бұрын
To watch these guys train is awe inspiring, TY for the great Video
@TwoWheels_OO3 жыл бұрын
Would have been good to have been in colour so we can see the dirt and shyt on the floor and the rust on the weights. You see the weights in black and white and you’d think they’re not rusted, when they’re actually heavily rusted to the point of “holly crap” you serious? Yes serious. To be honest, and no dis to Branch and his mates but he belongs in this Gym. This video / style of training makes Metroflex the ideal shooting location. No pretty boys or fitness honeys here, this is for real men. Having said that it doesn’t meet my sanitary standards. If you have callouses on your hands you wanna be careful the rust doesn’t enter. I also believe they have a strictly no towel policy. Apparently they check you bags to make sure you’re not carrying one. Having said all that the gym is truly legendary in its own way. Not for me, but still legendary.
@Chavastonecarver3 жыл бұрын
Yea man I agree 💪💪 from the sounds of it, I think planet fitness would be the perfect gym for you. Super clean, friendly staff and for the most part, no meat heads. 🤙
@Satarnoch3 жыл бұрын
@@Chavastonecarver is that a real suggestion or just a very slight burn 😂
@jerryjuliangutierrez75363 жыл бұрын
Lmao of course your a pus pus with gorge Clooney as your god smh boy go away
@TwoWheels_OO3 жыл бұрын
@@jerryjuliangutierrez7536 - That’s my name Jackass, you’re speaking with “the” George Clooney” 😎
@kaladinstormblessed7653 жыл бұрын
Hey. What do you mean by no towel policy ??
@dalezegarelli555310 ай бұрын
Love the sound track!!! Been listening for an hour....doing work. Looked up..2 guys doing arm body lifts with 3 chains around their neck. Back to work. Looked up....standing one arm curls. I accomplished so much more listening to the music. Great job ...f!!!!
@soldierforchrist3727 Жыл бұрын
I'll take the guitar music over some guy thinking if he curses every other word during the video, it will inspire me
@ericstewart09215 ай бұрын
It’s tragic that this entire DVD is filled with music. I LOVE Branch but can’t watch this one 😢
@علی-ظ9ص3م3 жыл бұрын
Thank You , MOC Video is Great
@MocvideoProductions3 жыл бұрын
Much appreciated. Enjoy all the videos!
@maniacodepresiv010 ай бұрын
not talking , just training
@gainlabs3 жыл бұрын
I can't listen to this 🎸riffing through out...insanity SILENCE🔕
@frankieroman53142 жыл бұрын
Love the back ground music keep grinding bro 😀
@RezCaliber.177 Жыл бұрын
Fuck yea 🤟🤟🤟
@DanHunterSportsWriter3 жыл бұрын
I saw a vid of Branch Warren and Johnnie Jackson training and thought "no way would I get anything out of training like that. Too fast, too loose." And then I tried it and got the most massive pump I've had in years!! I cant explain it, but that's how I'm training now - lighter obviously - but fast and loose with enough weight and lots of reps. And I'm loving it!!
@ewanthug913 жыл бұрын
theres nothing wrong with speed.. as long the reps is full of motion
@mogenvonbogel73422 жыл бұрын
People don’t realise that it’s all about intensity not form people obsess over form like it’s some sort of ideal
@DanHunterSportsWriter2 жыл бұрын
@@mogenvonbogel7342 Ever notice that the guys who obsess over "perfect form" rarely have any legit size? Years ago Bertil Fox was the no.1 mass monster, and when we all saw his training video we realized weight plus intensity trumps strict form every time. Bertil's form was terrible but the guy was freakishly strong for that time and trained like an animal.
@mogenvonbogel73422 жыл бұрын
@@DanHunterSportsWriter yes it’s rediculous bertil fox had a flawless physique but people bash him and belittle his physique just because he doesn’t use “perfect form” I think it’s just an ego thing some of the comments on KZbin are hilarious
@DanHunterSportsWriter2 жыл бұрын
@@mogenvonbogel7342 Everyone on KZbin is an expert! In reality, it's probably 0.05%!!
@oliverposniak12543 жыл бұрын
Thank you siooo much.Saturdax,on my way to the Gym 😎and it's great to see the intenity Monster warming up before they Go berserk.
@morecharacterswithamix90673 жыл бұрын
Is this the judgement free zone?
@cyriltait73553 жыл бұрын
19:05 Why throw the weights around like that??
@evanobrien73163 жыл бұрын
To move it. Probably just did it cuz they were filming.
@machoman6969 Жыл бұрын
Because suppressing emotions kills your gains
@v509-cassiopeiae37 ай бұрын
He is frustrated because he constantly fails in training against Branch
@stefanosprokopis69743 жыл бұрын
Those muscletech supplements are really doing their job.
@Mishalfatimagillani Жыл бұрын
Man! I love branch and Johnnie work out 💪😁
@mikequail-summer38333 жыл бұрын
I believe they went to church after this .
@antonhanzel72323 жыл бұрын
😅
@machoman6969 Жыл бұрын
They went straight to the police station because apparently they committed hate crimes against a barbell, bench and the gym floor.
@cinnamondaddy54013 жыл бұрын
he lost my respect the moment he spit on the gym floor.
@evanobrien73163 жыл бұрын
Look around the place, it ain’t exactly pristine.
@cinnamondaddy54013 жыл бұрын
@@evanobrien7316 so you think he should make it even worse? spitting on the floor is disrespectful and selfish. the gym should mean a lot to him like his own temple. he can at least take some steps and do it in the trash if he's that lazy. i used to respect him.
@evanobrien73163 жыл бұрын
@@cinnamondaddy5401 it’s what they do at metroflex he knows the owner Brian, if bro An cares he’d tell him. Your making a mountain out of a mole hill.
@cinnamondaddy54013 жыл бұрын
@@evanobrien7316 if i was the owner, for me, a guy spitting in my gym is not my friend. period. no matter who he is. and this is my opinion, i don't know why you didn't like it.
Please train like this monster and then talk 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
@jr45482 Жыл бұрын
I was guna say he’s already sweating on his first work set but then I remembered it’s Texas and it’s probably like a sauna in there
@deriknirvades31503 жыл бұрын
Did Branch Warren invented crossfit?😁
@shahids.p6386 Жыл бұрын
Thanks Bruce, another amazing DVD
@kuey_v3 жыл бұрын
1:25:00 that metal song is insane!!!
@cuca2201983 жыл бұрын
Thanks for the video
@MocvideoProductions3 жыл бұрын
You’re welcome 👍🏻
@52cm9 ай бұрын
19:05 wtf haha
@Greg-pw4ke6 ай бұрын
No anabolics were harmed or abused in the making of this video.
@Интересныйпарень-у6ю2 жыл бұрын
Всё хорошо .хорошо тренируются. Но бросать гантели и штанги на пол это- неуважение к своему спортивному инвентарю!☝😌
@Nord_shtorm4 ай бұрын
Согласен, перебор как они всё кидают
@MUHAMMADRABBO Жыл бұрын
Thanks Bruce another amazing dvd
@peeterutsi40283 жыл бұрын
I wonder if Branch and Ronnie have trained together.....
@kaladinstormblessed7653 жыл бұрын
Hope he trained with Dorian. Shadow knows many techniques and lifts weights with perfect form
@Joefaludi Жыл бұрын
These the guys that throw weights and want u to say something 🤣
@F___b06 Жыл бұрын
Thanksss for giving another DvD
@abdulmoaiz28763 жыл бұрын
Sir please upload Ronnie Coleman cost of redemption 2003 next please..........
@MocvideoProductions3 жыл бұрын
That one will be up soon. Next is the Battle For The Olympia 1999 though 👍🏻
@abdulmoaiz28763 жыл бұрын
@@MocvideoProductions yes I have already watch first video of Lee priest of 1999 thanks for such master piece videos but plzzzz after Battle for 1999 Mr Olympia plz upload Cost of redemption.......
@luigirnotyourbusiness81273 ай бұрын
The only one that trained harder than Branch is Ronnie and Dorian
@rogertapia27843 жыл бұрын
This is how to get injured really quick … never like his physique or his style of training
@RezCaliber.177 Жыл бұрын
Lee Priest, mike menzer and Franco has the best physiques...👍👍👍
@tydupont8084 Жыл бұрын
You’re clueless
@grahamgrant9421 Жыл бұрын
To move that kind of weight with textbook form for multiple reps and multiple sets is pushing the limits of whats possible i reckon moving that kind of poundage to start with must absolutely fry the central nervous system!
@tropicalpalmtree3 жыл бұрын
Lets be honest he could never win the olympia at 5'6 tall
@TheYeti_973 жыл бұрын
2009 Branch would have smoked 2019 Brandon Curry
@tropicalpalmtree3 жыл бұрын
@@TheYeti_97 I agree, but in those days he never stood a chance. Even today they would let a less conditional tall guy win over peak branch warren
@evanobrien73163 жыл бұрын
Damn near did. If the best version of jay cutler hadn’t shown up he would of won.
@dontsugarcoat27292 жыл бұрын
He's one of the HOBBITS
@StevenCanadianSniper3 жыл бұрын
lifting way more then he can handle!!!
@marcelliott15093 жыл бұрын
"Lifting way more than I ever could"... What he said Vs what he means
@StevenCanadianSniper3 жыл бұрын
@@marcelliott1509 What i meant is- he’s lifting way more then he can handle! you read it right he first time sweetheart 💋💋
@khalidamajoud41143 жыл бұрын
Yep. Poor execution...
@glenmorgan45976 ай бұрын
Another social media expert@@StevenCanadianSniper
@glenmorgan45976 ай бұрын
@StevenCanadianSniper another know all know nothing, yeah, what a terrible physique he's got, so puny.
@franciskocher200 Жыл бұрын
Met Branch.Nice guy and nice athlete...and nice video.😃👍
3 жыл бұрын
La musique de font rajouté gâche l'ambiance de la vidéo original dommage .
@qrueltyonthebeast67682 жыл бұрын
Наложенной музыкой испоганили все видео
@MehrabZahra-kz2mn Жыл бұрын
So nice ❤😊
@TwoWheels_OO3 жыл бұрын
Hardcore training!
@thehorseman18062 жыл бұрын
I'm not a body builder, I dont have plans to compete. I'm 37, former alcoholic who has been sober for 3 years now and hit the iron every day now. Im in better shape than You! 😉
@fransebbinge33193 жыл бұрын
Brutal !!
@farzanasolangi3732 Жыл бұрын
I will watch this movie in free time, because I love to watch old movies and old cartoons.
@shack76313 жыл бұрын
I love standing incline barbell bouncing press.
@YouthClub.S Жыл бұрын
nice work 👍
@ordinarychap10852 жыл бұрын
Branch Warren: the type of personal trainer that, when you lift weights, he looks at his own muscles! ... LMAO!!! This guy is a JOKE!!! @2:57:05
@RezCaliber.177 Жыл бұрын
Lmao 🤣🤣🤣
@RezCaliber.177 Жыл бұрын
He should've started throwing them weights around lol 😂😂😂 ...he looks so bored and annoyed 😅😅😅
@Kashifpovaar Жыл бұрын
Amazing work
@firehall58313 жыл бұрын
19:05 Throwing equipment in that stupid way shows that Dorian Yates he get twisted, Ronnie get misunderstood, and branch not a good coach for this dumb ass partner, this is over.
@sushpush10953 жыл бұрын
What ??? Plz explain
@Chavastonecarver3 жыл бұрын
Go to planet fitness then snow flake
@Alfhar3 жыл бұрын
Look at the state of the gym this isn’t a pretty globo gym nobody cares
@-MinuteExperiment Жыл бұрын
Amazing Work ! Keep it Up!! Bro!😘😘😘😘😘
@MocvideoProductions Жыл бұрын
Thanks 🔥
@rickguenther10133 жыл бұрын
Some half rep action 🎬 light weight Baby Oooooooooooo let's do this nothing but a peanut Lol
@enjinman3 жыл бұрын
🤣🤣🤣🤣🤣 too funny .
@fitspiration953 жыл бұрын
Rick, you must be the coach of Kai Greene. Man please train me too. Please 🙏
@rickguenther10133 жыл бұрын
@@fitspiration95 Lol
@KashiKatz18 ай бұрын
Who are his training partners?
@StarComputer-k1i Жыл бұрын
These men's workout is so impressive
@muhammadabuzar-gj2im Жыл бұрын
Branch is literally a completely different person outside the gym.
@gymbruh1824 Жыл бұрын
Jay and branch are my favs
@amirawan5199 Жыл бұрын
hanks Bruce, another amazing DVD
@denisefields72336 ай бұрын
I know that you keep speaking motivation motivation 😠💪 but darn who wants to sit up there and have a heart ❤️ attack 👀😭
@houseofsaudisthebeast5 ай бұрын
i dont like the music in this video or the format, its just one big gym session. i like the ones where they do other stuff too
@luisacostaarte4118 Жыл бұрын
gracias por estos videos son una joya GRACIAS GRACIAS
@MocvideoProductions Жыл бұрын
You’re welcome!
@Hinamajeed-h6p Жыл бұрын
Hard working man easy legend another amazing one
@BillWalters-kx8sw Жыл бұрын
2:25 stands right Infront of the poor guy just trying to look at him self
@me42203 жыл бұрын
Thankyou very much
@MocvideoProductions3 жыл бұрын
You’re welcome!
@ZainabFarooq-hj9we Жыл бұрын
Branch warren... what a body builder 💪
@denisefields72336 ай бұрын
Oh my goodness this exercise music is really doing something to my head 🗣️🗣️🗣️😔🌹
@slowedreverb3060 Жыл бұрын
What a video!! Love it❤️💪🏋️
@NidaAsdaq Жыл бұрын
thanks bruce another amazings videoes thanks😊
@yahoshua252711 ай бұрын
Ahh yes the time period where they literally threw the weights and broke the equipment so other people couldn't use it
@NasirAli-cn6tk Жыл бұрын
Great video...I love it
@TayyabVlogs99 Жыл бұрын
Bodybuilding is a motivation for us😊❤
@theeducationvalley4876 Жыл бұрын
Amazing video
@MocvideoProductions Жыл бұрын
Glad you think so!
@Itsmesayhi Жыл бұрын
Another amazing one 😍
@MocvideoProductions Жыл бұрын
Thanks again!
@shy53443 жыл бұрын
The way he stands 😂 you look like a shaved down wrinkled minx 🐱
@TheYeti_973 жыл бұрын
Big talk from behind the computer screen, bet you'd shit your pants if you saw him in person
@niggasjit3 жыл бұрын
@@TheYeti_97 Roided up stiff cumbersome 5'6" dude out of breath for 1 minute strain? Right. Most people with just a little fighting skills would deck him quick. Everything works against you when youre this big.
@petesnik1282 Жыл бұрын
Don't they see the signs ? ...... Please Don't Bang the Weights.