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Sometimes we can fix our lives and sometimes can’t. So when self-help and self-care fall short, what do we need to turn instead? Rainn Wilson (Dwight Schrute of NBC’s The Office) says that what we need is a spiritual revolution. This conversation is rich and challenging and invites us all to think about the virtues we need to sustain a life and how we might cultivate these virtues not just for our own wellbeing but for that of the people around us. Spoiler alert: it has nothing to do with bubble baths or the latest cold plunge trend. Wouldn’t it be nice if it were that easy?
Listen here: katebowler.com/podcasts/brave...
In this conversation, Kate and Rainn discuss:
- How self-care is often a form of toxic individualism
- The current mental health crisis and the need for spiritual tools that provide vision, mission, and purpose
- How making oneself useful can be an antidote to despair
-A big thank you to our friends at The Fetzer Institute for making today’s conversation possible.
🤝 Join me for Lent: katebowler.com/seasonal_devot...
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