Break the Outside / Outside heel hooks / Specific-Instructional / First 6 Minutes

First 6 minutes of my instructional
Full Video on my / dimamurovanni
In this specific-instructional, we dive into the world of outside heel hook breaks and finishing mechanics, focusing not only on the primary leg but also on the secondary leg.
1 How to break the primary and secondary leg(control hip movement)
2 concave the upper body
3 single leg x
4 outside ashi side
5 outside ashi back
6 reap leg in
7 reap leg out
8 break from 50/50
9 break from cross ashi

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Quite the abrupt ending but I’m assuming the rest is on the patreon