Breakfast w Me

[@carolmillins9199]

Good evening Freda, that's a very nutritious brekfast. I've watched quite a few South Korean tv shows. It does look like a very interesting country to visit. You can get back on track with your keto regime when the time is right Freda. Don't be to hard on yourself. Life gets in the way sometimes. Love to all ❤

[@FredaStauffer]

Good afternoon, Carol. Thank you for your support. South Korea is definitely on my bucket list. It would be a fun place to visit. Take care and have a blessed evening, dear.

[@Summer77700]

Hello there, that's very interesting about wasabi and horseradish not burning your nose since you had covid pneumonia. There must be something to that! I understand about getting down over your diet. You lost weight so very fast, though, and you sure seem to be making great choices again. Give yourself some grace, and you will start feeling better again as soon as you see more results. At least that always helps me feel much better. I guess that saying about success breeding success is true! Have a wonderful evening, sweet friend! Hang in there! I sure enjoy you sharing with us!

[@FredaStauffer]

Good morning, Summer. Yes! Some flavors and mouth feels no longer exist for me. I can’t taste cilantro any more, and I need hot peppers in everything so I can taste it. I can’t taste sugar, salt, and hot and sour flavors, but many of the subtler flavors and smells are just gone. I’m working on pulling my focus out of the funk, so I can eat right again. It’s January, and I’m starting to itch for spring. When spring comes, and winter is over, everything is better, easier, and lighter. I hope 🤞🏻. Take care and have a blessed day, dear.

[@lorelei1782]

I’d love to go to South Korea and meet him too! His videos have helped me on my journey to decide if Islam is the one true path. Also, Korean food is my favorite. 😅

[@FredaStauffer]

Salam Alaikum , dear. It’s nice to meet you. I also like Korean food. I keep a jar of kimchi in my fridge. It’s so good. 😊 South Korea is a beautiful country and I imagine going there all the time I watch a lot of K drama too. It’s a lot of fun. K drama is what inspired me to see if I can find South Korean Muslims on social media. I thought the culture is so sweet and would mesh nicely with Islam. Then I found Dawud Kim, and follow his and his wife’s journey to Islam. They’re a beautiful family. Take care and have a blessed day, Lorelei.

[@judy8769]

Oh Freda. This vlog breaks my heart. You really seem depressed. I hope all is well❤

[@FredaStauffer]

Good evening, Judy. I have struggles, but I want to be honest about it. Hopefully being honest with God, and with myself, and with my friends, will help me pull myself out. Gaining back some of the weight is definitely depressing. I worked really hard to lose it, now I have to start again. Take care and have a blessed night, dear.

[@judy8769]

Yes I get that for sure. When you feel the urge to snack, perhaps work with some of the lovely crafting materials you have. Try to limit all the snacks you bring into the house, maybe. Yes, the kids love them, but they'll struggle to later maybe, plus you wont be tempted. You did it before because you had a goal of zipligning. Set yourself another goal🙏

[@OrbitalTrails-x5s]

Foodie Beauty Doppelganger

[@FredaStauffer]

How so?

[@Aseel-s2r]

3:17Inshallah you can focus stister I’m praying for you

[@FredaStauffer]

Good evening, dear. Thank you. I struggle so much, and I’m embarrassed, but at the same time I want to be honest about my journey. I appreciate your prayers. Take care and have a blessed night, dear/

[@Aseel-s2r]

@ 🤍thank you

[@angelique1867]

🌸🌼Hi Freda🌸🌼 Broccoli & eggs for breakfast sounds good to me! Seems healthy enough! When I woke up the other day it was going on afternoon cuz I was up until daylight & my husband was up making onion rings in the air fryer lol & I helped him eat them lol 😂 Not the healthiest but at least the onion rings weren’t deep fried in grease lol . I love Arby’s horsey sauce 😋 I love horseradish. Freda, sweetie don’t beat yourself up over gaining some of your weight back, I know it really sucks & I know how hard the struggle is to lose weight but you did it before & you can certainly do it again if ya want to. I wasn’t going to admit this but if it makes you feel any better lol or perhaps not alone I was so mad at myself when I stepped up on the scale at my doctors office because I gained a whopping 20lbs last year! I feel ashamed of myself but I’m struggling really hard with my weight too. It’s very embarrassing & depressing, 20 pounds in a year ! Now I have even more to get off 😩 Why does food have to be so good ?! I understand, my sweet friend. Maybe S. Korea isn’t a dream ?! Would you really go if you could ? Do you wanna go alone ? Man I bet they have some of the best food, see ?! There I go again with the food lol 😂 Have a warm & cozy night 🤗💕💕 🌺🙏🏻God bless🙏🏻🌺

[@FredaStauffer]

Good morning, Angelique! I hope that focusing on making good choices right now, and doing it every day, will help get good results. I can’t make long term goals because I have so much weight to lose it’s scary. 😱 I still hope I can ride the zip line in Kentucky next fall. But one day at a time, for now. Take care and have a blessed day, dear.

[@angelique1867]

@ Good evening, Freda! I think that you’ve got a good plan in place & I support you! I agree it’s very scary especially when one has a lot of weight to lose like myself. I’m jumping on the wagon with you but I’m not certain of a set in stone plan as of yet. I really want to cut out as much sugar from my diet as I can & give up snacks & I think this is where I’m gonna focus first . I don’t wanna become a diabetic, I have enough problems already. I’m here with you dear. I’d love to see you ride the zip line! Thank you!! You Too!! 🌺🙏🏻God bless🙏🏻🌺