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Hi my loves! Thank you for watching ✨ MUAH
Business/contact: glogirlabby@gmail.com
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Recipes
Breakfast
Kirkland chicken bone broth
3 scrambled pasture raised eggs (Whole Foods)
Canyon bakehouse gluten free toast
Good culture cottage cheese
Plum
Red chili peppers
Honey
Protein shake
Truvani protein powder banana cinnamon
Truvani protein powder chocolate
Lunch
7 shrimp (garlic, salt, pepper, Cajun, smoked paprika/chili)
Red cabbage
Persian cucumber
Salsa (corn, black beans, cilantro, salt, pepper, lime)
Sauce (Greek yogurt, cilantro, garlic, salt, pepper, lime)
Avocado
Supplements
spironolactone
Olly fiber gummies
Dinner
Salmon (honey, soy sauce, garlic powder, chili powder, Cajun, pepper, salt)
Green beans (garlic, salt, pepper)
Roasted sweet potato (olive oil, salt, pepper, cinnamon)
Dessert
Siggi’s vanilla yogurt
Truvani protein powder (1/2 scoop)
Coconut cult probiotic yogurt
Frozen blueberries
Nana joes granola
Coconut shreds
Cinnamon
Honey