Glad to see you again. The holidays can be quite hectic for certain occupations. As a former retail worker, I can attest to that, as can my sister who is also a retail worker. With that said... oh, where to begin? I am always guilty of setting a new years resolution, only to fail it by the end of January. In this case, eating between meals when no one is around, which has caused me to gain back a lot of the weight I lost.
@workingmindfully3 күн бұрын
Oh the holidays. Joyous but also stressful! Try keeping some healthy snacks nearby for when you get the urge between meals. I'm a snacker also so I get it. Just remember, intentions not resolutions and take it a day at a time.