BREASTFEEDING AND VITAMIN D // how I avoid Vit D deficiency in my EBF baby

This is not medical advice, I am simply sharing my experience and what I've learned. I am a first time mom of an exclusively breastfed baby boy who is now 4 months old. Here I share how I approach the common thought that breastmilk does not contain Vitamin D. I share my findings and also how I avoid my baby being deficient.
The studies mentioned:
1) pubmed.ncbi.nl...
2) pubmed.ncbi.nl...
Thanks for watching!!