Breath & Body 15 Minute Guided Meditation

[@TDott-vc7lj]

This is day 5 of my meditation journey and today I felt the heaviness of sadness in my mind and throughout my body leaving as I let go. Learning to control my emotions is going to be a long journey but it started with day 1 and here I am on day 5… 🙏🏾

[@Pizzarolla85]

That's awesome! Stick with it! I'm on day 123 today and my emotional and spiritual life have totally changed ❤ Sending good vibes 🎉

[@rainrider]

Beautiful! Any extra time with you helps my soul shine that much brighter. ❤

[@GreatMeditation]

Great job T.Dott :)

[@TDott-vc7lj]

@@Pizzarolla85 Thanks for the encouragement, I receive those good vibes and send you back continued success and healing on your journey.

[@TDott-vc7lj]

@@rainrider These videos are worth the investment of time for sure.

[@SusieLine]

The support I feel while listening to your meditations is indescribable... Thank you, thank you, thank you... Be blessed 💛🙏💛

[@GreatMeditation]

Thank you so much Pixie Love :)

[@alexxdaye1]

Always my favorite meditations!!! You’ve become a part of my daily life! Thank you!!!🙏🏾💕🙏🏾

[@mikemaurer3320]

Made it through the whole 15 thank you 🙏

[@GreatMeditation]

Great job Mike!!

[@moodahs]

I feel sooooo good after this meditation. Thank you!

[@GreatMeditation]

Wonderful!!!

[@Kwashior]

Another wonderful experience. I started listening to your mediations about a month ago, just irregularly at first but now it's a part of my daily routine after work. I always feel a powerful feeling of relaxing, peace and serenity during and after my personal time. Thank you and blessings be upon you.

[@GreatMeditation]

Great job Makalash! That is so wonderful :) Thank you!

[@pamelaotoole7588]

Thank you sending you many many angel blessings

[@rainrider]

Beautiful! Any extra time with you helps my soul shine that much brighter. ❤

[@GreatMeditation]

Thank you so much Rainrider :)

[@obaidnajm]

What an amazing meditation. I Am grateful. Fun.🌹🌈🌺❤💕🙏🌻🌷

[@GreatMeditation]

Thank you Obaidnajm :)

[@timblevins6101]

😀Wow, Thank You ❤🙏🤗!!!!!!!!!!😁

[@GreatMeditation]

Thank you Tim :)

[@mariafrey6190]

Liked some more. Very Nice 15 min. ☮️❤️😊🙏

[@taliathomas5184]

What a great way to begin each morning each and every morning . Hoping each and everyone of us who took the time to be good to ourselves in this practice, gets exactly what they need ✨

[@mariafrey6190]

Had to come back and do it again! Sweet! ☮️❤️😀🙏

[@shalein6688]

What a peaceful experience ❤❤. One of the best crafted meditation on this channel.❤❤

[@GreatMeditation]

Wonderful!! Thank you so much Shalin, we're so glad you enjoyed it :)

[@Danwell86]

I had tears of joy after a challenge few days. I need more of this narrator ❤

[@droy589]

The images used are super beautiful. Your voice is very calming too.

[@Baaad_JuJu]

When I tell you my mind went to a pristine beach while I was sitting Indian style as the sun was setting and the warm tide barley touching my legs….that’s how peaceful I was 😩😌😌😌😌💕💕💕💕💕🙌🏼

[@GreatMeditation]

Love that!

[@denisemccalvey6004]

I've been a follower of Great Meditations for several years. Thank you for all you do! This meditation was fantastic 💕 I needed the stillness for some balance. 🙏💐💖

[@GreatMeditation]

Thank you so much Denise!!

[@lornathompson9958]

Beautiful. I fell asleep again. Soothing. Needed this. Thank you.

[@absurditymecha]

Thank you so much for this session More 15 minutes session please. ❤️

[@God_lovesyou_9_too_much]

Thankyou so much for this beautiful creation...i feel so relaxed and peace be blessed!❤

[@ashafrench8011]

I was surprised when the meditation was over. I couldn’t stop my thoughts but the gentle reminders to bring attention back to breathing were helpful.

[@heidiscandle4831]

Tyvm for this beautiful meditation 🧘🏼‍♀️ been a stressful emotional week n im glad when i can take time out of my schedule to focus on my breathe ❤❤ ty guys again meditation for me is good self care 🧖‍♀️ so yeah

[@GreatMeditation]

Thanks Heidi :)

[@kathyhosey2781]

This was so calming I listened to it twice ❤

[@GreatMeditation]

Thank you Kathy, so glad you enjoyed it :)

[@jennifergreen4346]

I LOVE THIS MEDITATION ❤❤ YOU ARE SPIRITUALLY AMAZING NAMASTE

[@jaanusristi8649]

Makes me feel so positive and good about myself.🥰 thankyou all so much for being part of this amazing world.

[@aayushkheterpal]

Day 01 today. Thank you for this perfectly paced guide.

[@deneeniverson-kidd725]

Thank you for the BREATH reminders…😍🙏🏾✨

[@Victoria068]

This is my first time doing this and it get amazing and I loved my own hug honestly 😊

[@varshabiswa6952]

Just as how you say, "wonderful job", I'd like to say the same to you. It feels so wonderful and serene listening to you while meditating. Thank you. I hope to see more of 15minutes guided meditation. I love your channel so much

[@frostflame8888]

I appreciate the work youre putting into the channel ❤

[@amityofavalonacres5952]

Thank you so much for this beautiful meditation. It was exactly what I needed today! 🙏

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 💫 Connected and Present with Breath&Body 🌈☀️ Peace&Love&Light SoulStars ✨

[@GreatMeditation]

Thank you Najat :)

[@crazykatrockchickhippie4835]

So soothing and settling within, much needed thank you🙏

[@yilaneevanson6928]

💞Thank you for this meditation 💞love and light for everyone 💞

[@paulaherrington6325]

This is so incredibly lovely. I come back to this over and over. Thank you.

[@divinelyguided1144]

Thank you so much for this today!!! My body is tingly 😂

[@GreatMeditation]

Great job Divinely Guided :)

[@Maria-jo6nn]

Thank you was amazing 😻

[@GreatMeditation]

Thank you so much Maria :)

[@tracythomson3655]

This was sooo yummy to do 😊. I connected with my inner being and it felt so good . Thank you for showing how important it is to show up for myself ❤

[@GreatMeditation]

Great job Tracy, thank you!

[@terripotts3534]

Great balance of guidance and silence. Thank you!!

[@shanduffey]

this channel has the best meditations and has truly been so helpful to me🥰❤

[@sistersofstyle]

I loved this and would enjoy more 15 minute ones. I came out of it with wet eyes. Not sure if tears or allergies, but felt good. Thank you!

[@GreatMeditation]

Thank you Suzanne :)

[@Xarajevo]

Great meditation, thank you! 💚

[@mikemaurer3320]

Thank you

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@GreatMeditation]

Thank you Maryann :)

[@mcal77cal41]

The pace of this was perfect. My favourite one yet. Thank you ❤️

[@GreatMeditation]

Glad you enjoyed it!

[@ChelleInTheCity]

Your voice is like a warm hug 😊😊

[@GreatMeditation]

Thank you so much Mickey!

[@mslj4062]

Perfect!!! Definitely ALL of your meditations are beautiful, but I can say this is my TOP pick. Thank you so much. 👏🏼🙏🏼🕯️🥰💃🏼

[@GreatMeditation]

Wow, thank you!

[@mslj4062]

@@GreatMeditation 💐

[@ChowMeinWarrior]

Thank you! Happy Thursday!

[@GreatMeditation]

Thank you Janaroselle :)

[@Raw_pancakes]

This was the best meditation experience I've ever had. I felt so overwhelmed midway, when I opened my eyes, I didn't even realise, my eyes leaked. I wanted to hug my body, and the moment you said that, I couldn't have been happier. Thank you very much. "If this body weren't mine, would I still hate it?" - And So It Goes, Beprose

[@vickianneking9170]

This was extremely relaxing. Good guidance to belly breathing. Please repeat it.

[@beinglove]

Perfect timing...thanks love

[@rashafathima941]

It's my key stone habit thank you for giving wonderful meditation... ❤

[@bhaskardeka7064]

Amazing experience ❤

[@pieterv6984]

This was awesome. The music is really great for this. Thank you

[@ilyyikik]

Most peaceful 15 minutes of my life.. Thankyou♡

[@GreatMeditation]

Wonderful!!!

[@errinharris729]

One of the beef on here ❤ thanks so much. Namaste 🙏🏻

[@sunainatamang3180]

Grateful❤

[@barbarapihama8057]

So relaxing and so beautiful ❤thank you. Namaste 🙏

[@Nitya-zl3gq]

Feeling good after doing this meditation thank you so much ❤️

[@alfredtraverso9317]

thank you thank you thank you.

[@aterahernandez5124]

Thank you 😊 🤲

[@GreatMeditation]

Thanks Atera :)

[@ashleybecker8417]

One of my favorites of yours. Loved this one. ❤️ Thank you so much 💓

[@GreatMeditation]

Thank you Ashley :)

[@marydeguzman1746]

This was my first 15 minute one and I loved it! ❤️ Been doing these meditations for a few years now!!

[@BettyFletty97]

Actually felt like I was floating and needed some extra minutes to ground myself, love your videos!!

[@GreatMeditation]

Perfect!

[@privateperson5769]

Love your meditations 🤎🖤🙏🏽🙏🏽

[@sandralambert801]

So vert relaxing & quietening the mind & body, connecting to the universe & peacefulness, much needed, thank you ❤❤. I continue to share your meditations with many daily. Love you guys, great work & thank you for giving this gift to us. Ive been folling you for a few years now ❤❤

[@GreatMeditation]

Thank you so much Sandra, we are grateful for all your support :) Glad you are enjoying the channel :)

[@GratefulDeb270]

Thank you! ❤

[@chekoisowned]

This was a great medi session!

[@anamei9923]

Thank you so much for your beautiful meditation.💖🙏🏽

[@GreatMeditation]

You are so welcome

[@lorettaterpstra6373]

❤what a beautiful, powerful, deep meditation. Thank you. Namaste❤

[@GreatMeditation]

Glad you enjoyed it!

[@cynthiac3365]

Thank you for a wonderful 🧘🏽‍♂️🤩

[@GreatMeditation]

Glad you enjoyed it!

[@IamKnowbodie]

Thank you 😊❤

[@keepfaith4976]

We're all going to get old & die. Might as well accept it. That is the message I got from this 💚 Embrace your soul that is only in your body for this one precious life.

[@kaylamaribela]

I absolutely loved this variation.. The lessened guiding was perfect for me.. I like have guidance and a change to connect deeper... Please do more of these; I love this channel

[@GreatMeditation]

thank you so much Mari!

[@jakeg.2975]

Honestly today I felt valid enough to feed into the seed of anger but towards the end of this meditation I remembered why I have faith in all this, it is not about being right, it is about being love and compassion. I do have to be the bigger person. Because I can. Not everyone can and my job is to be the love, compassion, and understanding that they need so that they can too. So. I wont feed the seeds or anger. I will continue to feed the seeds or love and compassion

[@prismjim]

Thanks!

[@GreatMeditation]

Thank you so much for your support and generosity PrismJim :) We appreciate you!!

[@scottbookreviews2198]

Thank you for this amazing video

[@GreatMeditation]

Our pleasure!

[@helentemple5324]

I love this one

[@christine8256]

Thank you so much ❤ can you do one a bit longer? 20/25 minutes . Its wonderfull how you remind us Every now and then to focus on the Breath and body. Can you maybe also add “Just be” I am so gratefull for what you do 😊 Thank you ❤🙏🏼 I wish everyone all the best 🍀🍀🍀

[@antoninakovtun989]

Thank you so much

[@GreatMeditation]

You're so welcome Antonina :)

[@kylecrusan8544]

Thank you so much

[@rawveganfran247]

❤ this meditation!!! ⭐️☮️✌🏽💟🥰😘

[@GreatMeditation]

🤗

[@saranyar5783]

Thank you, this s my day 1

[@yoyoiziah]

This was nice, thank you!

[@marianellagrajales7457]

Loved this one

[@MaraVillosa1111]

💫Great job indeed 🙏🏼💜🌎

[@GreatMeditation]

Thank you Mara :)

[@theparkingman9283]

thanks a lot .. started my meditation with this video and listening to this ... i feel its very effective the voice is calming and direct and the times passes quick .. i dont feel bored but i can feel the effect of this meditation

[@debclark6026]

Oh my goodness this is beautiful!! This is exactly what I was looking for! Thank you so much! I’m delighted to be a new subscriber. ❤️❤️❤️🙏🙏🙏😀

[@MustangRed1967]

Fantastically awesome

[@GreatMeditation]

Thank you so much :)

[@rohitnama9591]

You helps a lot in giving us will to do meditation thank you for that... And i wanna ask that i am getting to many thoughts while doing meditation how can i substitute these ....?

[@rominaborges1798]

I tried this and it unlocked trauma in me. I had a 24hr emotional breakdown that ended in acceptance of the situation and understanding that "feeling the feels" is the right path to closure.

[@Enno-r4x]

Day 3 completed

[@antwonjohnson6820]

Wishin' everybody a beautiful day!

[@The27041983]

Why did I cry ..?? Not sure but I am still weeping

[@fousdevelos4937]

Toutes tes meditations sont aussi superbes les unes que les autres mais certaines le sont encore plus - telle celle ci 🪄!!!🙏🏻💛🧡🪄

[@ingridingrid4147]

Waouhhhh 🥰😍.🙌👍👌 Thank you soooo much for putting soooo much Looove into your Wonderful work🙏You Have become part of my daily routine and I am always excited when a new one comes out🤗 I feel Blessed and Greatful a little more everyday thxxxx to your Amazing meditations 💃🙏🫶🙏

[@GreatMeditation]

Thank you so much Ingrid, that mean a lot! Thank you!!

[@sallycarney1308]

Thanks, :=)

[@peggymininson4359]

❤❤❤

[@GreatMeditation]

Thanks Peggy :)

[@gttpservices9671]

Good👍🏾