The Powerful Release of Letting Go! Guided Meditation

This is an Original guided meditation recorded by us. Letting go is not just about releasing attachments to material possessions or past relationships, it's also a spiritual practice that involves surrendering to the flow of life and trusting in a higher power. It requires us to release our fears, doubts, and worries, and have faith that everything is happening for a divine reason. Letting go allows us to connect with our true selves and the universe, and to live in a state of peace, love, and harmony. May we all have the courage to let go of what no longer serves us and trust in the infinite wisdom of the universe.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@Not_Your_Regular_News]

I've been suffering from a terrible broken heart. I am I'm about to do everything I can to let go. Please say a prayer for me I just want to heal.

[@danielamt9534]

I hope you heal quickly and be able to let go and not be affected anymore by that past event! Lots of blessings! ❤

[@tracey__098]

I hope yu heal.. and may God gives yu the strength to let go and start yur life again..

[@dellie122]

Hanging there! It will get better.

[@gregoryscott5111]

Listening to Michael singer could help

[@TheAncientEchochannel]

You already are healed brother. You just haven’t realised it yet ❤

[@locst4r]

to whoever needs to hear this, it’ll be okay! this is only temporary and all of your dreams will come true!🍀

[@alexanderadefarasin]

I need to hear this!

[@englishatheart]

You're not psychic. Stop giving people false hopes. It's utterly cruel.

[@antwonjohnson6820]

Let us release those things that no longer serve us!

[@thetruthhurts599]

What happens when the thing that's not serving us is, life?

[@diychick7776]

I like this ❤

[@quisharapoo7581]

@@thetruthhurts599 life has many aspects to it, maybe there's an overwhelming aspect in life that just makes life as it is not serving, it means more energy and work has to be done to let go of that aspect, so that u feel light n free, making life worth living.

[@stevenlester4586]

​@@thetruthhurts599😂😂🎉😂😂🎉🎉🎉🎉🎉😂😂٪○ok k

[@antwonjohnson6820]

@@TamaraBoddie I'm praying for you. May you find peace friend ❤️😁

[@Shanny167]

obsession,depression,anxiety,Worrying ,nervousness,detachedment is all gone and I’m a new brand person with a new mindset.

[@SwedenIsHome]

I meditate 2 to three times every day. I have been for years. This was, bar none, the best meditation I've ever done. I have a tremendous amount of gratitude, from my heart, for you and this meditation. Namaste 🙏

[@GreatMeditation]

Wonderful!

[@jpgalway]

Yes I think it’s a honest gentle reality ❤, very calming , so grateful

[@Moonshine-N-Miracles]

Glad I’m not the only one this was the first one that has ever worked on me I wish I knew why!

[@frank_3906]

This guided meditation provided me with a valuable lesson, to sit and be with yourself. To listen to your body, what the organs are saying, how your muscles are feeling. Being centred by shutting down the mind's chatter - the past, the unoccurring future. All the noise! I would recommend this to anyone who is needing silence, so that they can finally hear themselves 🌬🍃🌺

[@Glocktopus03]

This is the best meditation... coming from anxiety attacks to actually sitting down for 28 mins making sense of it all I relaxed so much after this

[@lizadavis7222]

Yes! I was feeling so anxious and couldn’t calm myself out until I did this meditation. ❤❤

[@ZackVinnicombe204]

Yeah Yeah 😊😊😅😊😅😊😅😅😊😅😅😅😊😅😅😅😅😅😅😊😅😅😅😅😊😅😅😅😊😊😊😅😊😮😅😅😅😅😊😊😅😅😊

[@AurmazlZudeh]

❤

[@elizabethbailey4299]

I like it so much I saved it, i'll call it goldmine; I get it our body is the internal compass.

[@denisemcfaul3861]

I felt the release and I cried with it , so unexpectedly profound

[@DionLyrics]

I cried too

[@breindyweisz35]

Sometimes you need to let people go although we do love them they may be toxic for us. We don't need to hold on top the pain of that person gave us. We we r freer than the person who hurt us.

[@Shanny167]

Yes!!

[@angelamcgregor5697]

This is profound and I do choose me. Haven’t done so for most of my 65 years but so badly need to let go and move forward with grace and dignity

[@shakinacarthon9621]

Releasing what no longer serve it's purpose anymore 🙌🏿🙌🏿🙌🏿🙏🏽☺️

[@IsabellaV12]

I got emotional towards the end of it because I imagined me hugging my own self saying things like “you will get through this, you deserve better, you are worth everything, and I’m sorry we had to go through all of that” it really hit.

[@Daveindubai537]

Hug 😢

[@IsabellaV12]

@@Daveindubai537 🥺🥺❤️‍🩹

[@calistaj2284]

After crying so much I've learned the power of tears and crying. On one hand it can make you feel weak and powerless but on the other hand it helps. If you're in a public place you can go to the restroom and cry. If you're at home then just cry. I don't know if it's the wetness that comes from your tears but afterwards you feel better,calmer,and ready to be more compassionate towards yourself especially if before crying you could have been angry. With all the tension built up you just cry and it all washes away through your tears.

[@MilliMetoyer]

i’d done two other meditations and just when i thought i was done, this one came on and i felt called to close my eyes and join in. i’m so grateful i did. i love these so much.

[@GreatMeditation]

great job Milli! Thank you :)

[@ashuraarshi235]

​ kindly make an affirmation for IELTS 9/9 and SAT 1600 and full-ride scholarship at IVY.....

[@peggyfedor1332]

​@@GreatMeditation😂

[@paulineskinner7359]

Best I have felt for a long time e x

[@aratshk9177]

I just want to express my sincere gratitude to the team who is behind these wonderful meditations. I had lost touch with meditating and wasn’t able to concentrate till I stumbled upon this channel. It was so perfect. These past few days, this is now added to my daily routine. So thank you to all of you who are working on this. Godbless ❤️

[@MustangRed1967]

O dear goodness. What can I say. 28 minutes of this absolutely Beyond Exquisitely fantastic vibe and voice! A divinely delightful Breathtakingly awesome experience you are ❤️‍🔥💫🙏✨🤍🕊️ Chris

[@GreatMeditation]

Thank you so much Chris :) We're glad you enjoyed it!

[@alyssas8731]

First line already got me… anyone else get teary 🥹💗

[@ZenJourneywithEthan999]

This meditation has been transformative for me. The focus on letting go truly resonates, helping me release old patterns and embrace a more positive outlook on life. The gentle guidance and soothing background music create a peaceful atmosphere that deeply relaxes me every time I listen. I highly recommend this meditation to anyone seeking to find peace and clarity.

[@sayanbasu2544]

After the session it felt heavenly...I have never been this calm

[@walkonwater2751]

I saw white purple blue and red and my eyes filled up with tears and could sense my spirit guide,s with me it was a magical bliss experience 🎉❤

[@kathyhosey2781]

I could feel your arms wrapping around me & letting the universe take over❤

[@FEETRICX]

Thank you ❤

[@kuhnjames9930]

Thank you! ❤

[@shalein6688]

Ur voice is as pure as water drop on the edge of the leaf❤❤..

[@GreatMeditation]

Thank you Shalin :)

[@write_with_chloe]

This was soooooo so sooo beautiful. I had such an incredibly deep release & I can't wait to do it again tomorrow. Thank you for making & sharing this.

[@finechina.]

This is the BEST meditation I have ever seen. Both you and Master Sri Akarshana have the best meditations ever!! The mic isn't too loud, the music is peaceful. You're so understanding and just beautiful ❤❤ I love this video so much !!

[@lizzielipstick1]

Thank you 🙏🏽

[@Unfold818]

Your voice makes me feel so safe.

[@JellieCarpio-ut4qp]

In the name of Jesus Christ is healer nothing is imposible give Release and let go to all the pain dahil sa tsismosa labandera at MGA tsismis sa mga kapitbahay at tsimoso mga spalto boys and tsismoso at tsismosa mga tao sa River side at tsimoso and tsismosa mga kamaganak ng Mama at papa chef jellieyeye jisoo jihyo Zendaya daiyutong jellieyeye ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Lorde always have a peace of mind always and forever yes amen thank you 😂😂😂😂😂😂😂

[@dinabaiseit1658]

Divine minutes of silence and relaxation. Just stay with yourself and start feeling your own presence and peace. During those minutes I felt life within my body, restored my energy and accept myself. The most important thing that we have in our lives is ‘I’. I thank myself for being, living and letting the things go…. Thanks for sharing this insightful piece of work 😊

[@justlottie]

I can't wait to get to these highly needed 28 minutes of bliss!!! Yesterday I had the most relaxing time doing a sleep mediation for the first time. I had an idea, it would be really cool to have a release-crying meditations or the ones focused on releasing intense negative bottled up emotions, dumping limiting beliefs and catering to your wounded inner child, followed by positive reprogramming messages. I love your kind and nurturing voice. You transform lives ❤️

[@ergangchennai]

I'm releasing things that No longer serving me.. for a long period. ❤😂

[@MsPerlia]

This was absolutely so beautiful! I soaked in my tub while following your beautiful voice. Namaste dear ones for all that you share with me and all listeners throughout every timeline.❤

[@anyagee9467]

Be careful not to fall asleep in the tub

[@tracythomson3655]

This came at the perfect time for me . I was feeling overwhelmed and was starting to freak out and then this pops up . I know my guides led me to this . I am once again calm and will do my best to not pay attention to the fear in my head

[@justlottie]

Sending you love, I know how that feels. You'll get through this, you are, by showing up for yourself and treating your mind and body with kindness. ❤️ hoping peace stays with you.

[@cuekelly]

I've been trying to prevent anxiety attacks from hitting me all day.. This helped ❤️ thank you

[@carolecote4142]

This meditation 🧘‍♀️ is a game changer for me 💕🙏💕🙏 Thank you for this perspective and it’s so natural and easy to put into practice …. I’m letting go of control and perfectionism! My whole body was so deeply relaxed and my mind was totally enjoying letting go and letting the body’s good feelings lead the way ! Namaste 🙏🙏🙏🙏

[@muscleddbear]

I listen to this meditation daily and lately its been 10+ hours on repeat as I work. I am unable to rest as I am on a mission to change the world and the pressure can be very heavy some days. This helps me be at peace with my efforts and progress at my goals. Soon I will be teaching people how to find their power and I am so excited for that opportunity. Thank you for making this tool for so many 🙏

[@gilaliz1970]

Good luck with your mission.

[@GinaMartina2023]

There is power in rest.

[@irenraug]

Thank you for your efforts, whatever they may be. Most of us have lost hope in the world, which is actually a huge reason lots of us listen to these. It is incredibly refreshing to find the diamonds in the haystack that refuse to settle for how the world is. We NEED people like you. If it gets to be too much, take solace in the fact that you put forth effort and you will forever have a heart that cares deeply. Caring about things that may not directly impact your life says a lot about you. Go forth with your best fight, because in my eyes you’ve already won.

[@kimh.5932]

I hear something different each time I listen to this one. Thank you for each message ❤❤❤

[@shw432]

That was the greatest thing I had ever felt the whole of my life 🥺💕 thank you ❤️

[@GreatMeditation]

Wonderful!!! Great job Sh w :)

[@emilypola4748]

Thank you!! I absolutely needed this gentle release. Letting go of toxicity in relationships has been so painful and this brings me feeling so much better ‼️

[@GreatMeditation]

You got this!

[@cycmendoza1]

This could not have arrived at a better time. 2023 was extremely challenging. I had to break down and work on myself. Recently, I have felt myself regressing to my negative mindset. I was choosing to go back down that path. I greatly appreciate this message from the universe. I have already shared with those that I love the most. ❤

[@Mcarthur-wl8gk]

In Saturday 11th may 2024 am letting go of all the negative thoughts that I have been so bad in to my positive mindset,am letting go all of my negative thoughts thanks for the video it's truly a help for me🙏

[@user-pr6bq8vo1h]

Thank you blessed morning 🌞🙏❤

[@eileenperez3179]

the longer ones are always there when needed 💙🦋

[@amjac8606]

This was truly beautiful to listen to. Please continue making videos like this. Massive help connecting with myself

[@CourtneyAndersonLucas]

❤ I don’t think people understand letting go is the emotional part but the physical aspect is not a factor and it’s not being forgotten

[@alignwithsarah]

Just what I needed to start the day! Blessings of deep healing to everyone that arrives

[@marediththaele1076]

Wow wow wow that's all I can say a meditation I needed most and didn't even know. Thank you

[@MaysMeow]

Thank you so much for this meditation. I have been struggling with negative thoughts that tell me that I don't deserve to feel good and self-love, and self compassion is selfish. It's just so wrong, but I am trying my best because i am not my negative thoughts. I hope everyone is doing alright 👍

[@shikastormcrow6224]

You deserve peace, love, goodness and so much more. You deserve to live your best life so that you can help others live their best life. It begins with self love. If we're not looking after ourselves and running half empty, we cannot serve others to the best of our ability and can do more harm than good. So never think prioritising your peace and happiness as selfish. It's where true love begins, so that we can help others. Stay well fellow human being, and sending you lots of positive vibes 🙏🏼🩵

[@free_melie]

✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨

[@michelepartridge6339]

Wow 😮❤absolutely loved that beautiful voice and perfect amount of time really helped me to let go bless you namaste 🙏 💫 xx

[@user-fr4xi8mp4n]

️I didn’t want this to end. Thank you️. the longer ones are always there when needed .

[@christina117]

Oh my goodness, you are entirely right! Thank you ever so much for your precious guidance!

[@DaniLee365]

This is by far my favorite meditation ❤

[@GreatMeditation]

Wow, thank you!

[@valeriyalipovskaya]

Thank you🙏🏻❤ Your kind words always elevate my heart🪄

[@Oveeya]

I can not believe this was 30 whole minutes?! 😮❤ It just flew by! One of the most beautiful practices I’ve had! :) I’m eternally grateful to this channel! ❤

[@gvertetix7012]

Yes, same. I can't comprehend how time can fly like this under this session.

[@anyagee9467]

Beautiful meditation, puts me to bed slowly and gently

[@fedelicskaaria7289]

Letting go is a choice.Powerful and very true.. Really great meditation

[@gilaliz1970]

After being sectioned in UK, losing friends and family to mental health issues (though I believe the current system is insane), being forced to take meds then chucking them away......I found this site and your meditations are excellent . I shall work with them daily and Inshallah get my 53 year old life reawakened. Thanks for sharing this.

[@juliecote-lalonde9533]

Your words are so powerful, soothing. I also love the background music. Thanks 🙏

[@Imtoobusyslayingrn111]

wow I feel so light, light like a feather, I didn't even believe it was me at first but I'm here now. Thank you so much I'll keep doing this for a few days until I feel permanently relaxed

[@chuckklenotiz2748]

Been trying to let go of my x! I cried and felt a sense of letting her go, I loved her so much and didn’t want this, but she chose to leave😢, I do t know why, guess I never will, how people do this to others with no explanation of why, is beyond me! This is a great meditation!

[@getsculptedla3927]

This meditation was so sweet and kind to me just like her voice thank you to the facilitator and everybody on here and welcome to the next level😊

[@GreatMeditation]

Wonderful!

[@andreadeans2520]

These meditations are very important for trauma loss and recovery ❤️‍🩹

[@user-fv3il2hb7m]

you are amazing thanks a lot i was feeling so sad, and now much happier

[@GreatMeditation]

You're welcome 😊

[@ncole8673]

Nice I have been listening to this for the last week , I luv it most people stop talking and then talk again but this is perfect

[@thomashamre7077]

I can finally meditation while my eyes are open and moving around

[@Green-rn2ph]

Let's just move on, step by step everyone 💖

[@Keepit-rb1ne]

This is everything and right on time ☮️

[@vietotu3937]

I thank my self for giving and choosing for myself this precious gift. ❤ I don't usually said that but fuck it i deserve this. And my deepest gratitution to all contribute for the making of this wise and thoughtful thing

[@bri._ana_]

i absolutely loved this one. you should definitely do longer ones like this one as it allows for a deeper, more profound and powerful experience. thank you so much for taking the time for this and allowing everyone to find their light by sharing your own.

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ I’m safe Letting go in Peace&Love&Light SoulStars ✨

[@VictorTrifu]

Absolutely incredible. God (my inner voice, my higher self, my inner being etc.) is telling me this stuff for years, but I do not listen. It is better to make the shift while on the straight road, not while hitting a wall, like me. My wife broke a hip and is in a hospital with a hip replacement. The recovery takes much longer than expected. Me myself I am sick, I've got a flu or something - too much stress going with the bus to the hospital so now I have to stay home. But I feel good. I am a spirit living in a physical body and creating a physical reality. The old ways or patterns of thinking where I would criticize or fear someone are replaced with love and appreciation. I'm practicing my gratitude right now, by thanking you again, the creator of this channel, that you allowed God - the nonphysical energy or substance from which all is made - to talk to me through you.

[@cocofrog1976]

I do so love and appreciate these longer meditations! Thank you 🙏🏼

[@GreatMeditation]

Thank you Coco :)

[@deborahhawkins4404]

Thankyou dear soul, I felt like was floating 😂😂😂and sublimely happy, this is 🎉🎉my second time with the meditation 🧘‍♂️ and I feel I don't need to do this anymore , I just healed my inner child from past emotional attacks so thankyou , I'm free now.xx ❤❤❤❤

[@jjwiggs28]

This was an amazing meditation. 👏 😊

[@GreatMeditation]

Glad you enjoyed it!

[@BRISTACKZ9]

whereever there is love, there is love and thats it!

[@user-in4mz9go4d]

"I let myself be, just as i am without any judgement"

[@zenexperience.]

Amazing! Thank you so much for this minutes

[@HealingGemsGLF]

Lovely meditation your voice is so soothing 💘

[@AasthaDubey-fe2yw]

I let go of all the negativity, negative souls and anything from the past that holds me down. I affirm

[@MariaTierney-yp4pk]

I was transported. This was one of the best meditation. There was a magical experience for me. Ty! ☮️💟

[@mhairi3726]

*"Let the body lead the way"* so powerful thankyou. I felt the Angels say yes, wayhey, whoop whoop, that's it! No need to think up future plans & ideas, because all that matters is being at peace NOW. Thank you, I wish I knew your name, but thank you Angel 😇 💗🙏

[@chloejhugroo2353]

Ooh this meditation made me feel like I'm in heaven ❤

[@GreatMeditation]

Wonderful, great job Chloe :)

[@deborahmelbourne5621]

Love this!

[@gvertetix7012]

Okay, ooookaaaay. It was something else. This is the most beautiful and etheric meditation session I have ever experienced. It has a great impact on me. I think I love you now. Thank You daugther of Pasithea!!! I wish you a miraculous day!!!🌞

[@user-em7vo5qf5i]

انا من العراق في بداية جلسة بكيت بشدة وبعدها استرخيت وحسيت براحة بال ❤شكرا للعاملين بهذا المقطع

[@amainmughal]

My favorite. I keep coming back to this, and it ALWAYS sets me right

[@meowwwwwwww333]

Thank you so much for being here with me. I love every single podcasts of you. You have been helping me with my life and spiritual wisdom & peace a lot. Big appreciation for you. You hold such beautiful soul and I am so proud of you. I love you ❤

[@robsanchezfitness6724]

Thank you so much 🙏

[@lv5980]

this recording takes me into a deep state of meditation easily and quickly - one of the best I have tried. thank you!

[@GreatMeditation]

Wonderful! Thank you LV :)

[@lynnnicholson7532]

Thank you so much. Beautiful. ❤

[@sarahhicks2036]

Beautiful and powerful ❤

[@carlyboutelle6048]

Wow.... this meditation is what spiritual enlightenment is all about.

[@user-cl6ie6mb4y]

❤ thank you ❤ Amen

[@branlas100]

OH MY GOSH,I swear every sound and word was exactly what I needed to hear this morning,Thankyou so much for this meditation and also for what you do,you are truely making the world a better place,thankyou Thankyou

[@GreatMeditation]

Wonderful! great job Branlas :)

[@susanneshannie721]

Thank you for this wonderful guidance. It feels amazing.❤

[@selestineshiro3918]

Thanks for sharing this wonderful meditation ❤

[@theangmadhatter2491]

Thank you, it's just the reset i needed. Grateful to the great meditation team for curating.

[@kimschulze5312]

Marvelous experience!

[@inatcaci]

i have done this meditation twice and both time, felt asleep, never has happened to me during a meditation, so I take is as a good sign. 🙏 thank you

[@corydickson9116]

This is a really great meditation for letting go! Thanks soo much for sharing your amazing and beautiful gifts!

[@jonstein6868]

Wonderful guidance, really helped me through a difficult early morning. Thanks!❤