Breath Meditation (5): The Remedy to Anxiety, Worry, and Doubt

  Рет қаралды 16,977

Ajahn Sona

Ajahn Sona

7 жыл бұрын

This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.

Пікірлер
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𝐒𝐮𝐝𝐝𝐞𝐧 𝐈𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 ~ Zen Master Baizhang Huaihai 百丈懷海
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Problematic Emotions (4): Agitation and Compulsion
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Sri Nisargadatta Maharaj - A Meditation on Detachment - Advaita Vedanta
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My Life, My Practice: Ajahn Sona in conversation with Pamutto Bhikkhu
45:12
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Jhāna (3): Happiness which leads to Happiness
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15:01
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00:15
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