BREECH BABY TURNING EXERCISES | Get your baby head down (for every mum wanting a head down baby!)

[@HypnobirthingWithAnja]

Hi! Is your baby breech? How many weeks pregnant are you? Let me know! Anja xxx

[@ilanitdorani5377]

32 weeks pregnant with breech baby. I’ll try these out !

[@HypnobirthingWithAnja]

@@ilanitdorani5377 good luck darling! Keep the faith. Also, check it the other video on my channel with some extra tips for turning a breech baby. If you have any questions or need me at all, please just ask and I'll get back to you asap 😘

[@SarhaXimeliPaulse]

33 weeks

[@HypnobirthingWithAnja]

@@SarhaXimeliPaulse There is plenty of time to get your baby head down if they are not already. Do you know what position your baby is in? xxxxx

[@SarhaXimeliPaulse]

@@HypnobirthingWithAnja the midwife said the baby is in transverse position.. Thank you for assurance

[@lejlakorajac8142]

To all mums who are watching this… It really works… I got myself a fitness ball yesterday and did those exercises in the morning and in the evening and managed to turn my baby who was in the transverse position and was pressing on my kidney! You saved me! Thank you so much!!!!❤

[@HypnobirthingWithAnja]

So happy to hear that the exercises worked for you. 💞🌹👏🎉

[@lejlakorajac8142]

She turns and after some time she goes again into the same position 😭😭😭. Should I continue doing those?

[@HypnobirthingWithAnja]

@@lejlakorajac8142 How many weeks pregnant are you? Are you sitting down a lot after doing the exercises because as this could reverse and counteract all your hard work? Remember - to position your hips above your knees as often as possible as this will help secure your baby girl in the best head down position :)

[@ktme]

At my 32w checkup, my baby was cephalic. At my 34w 5d checkup, my baby was breech. I followed this exercise for about 4 days and on my 36w 2d checkup, my baby went back to cephalic 😊 thank you so much!

[@HypnobirthingWithAnja]

So happy to hear this! Thanks so much for your message. Hope everything is going well for you and that the final weeks of your pregnancy are calm and happy 😊❤️

[@missmahmood8518]

People this video is great and I suggest do whatever it takes to encourage a breech/transverse baby . I know doctors just want to rush c-sec but don’t let them be butchers ! Please just know babies aren’t dumb and by full term they have developed full working brain ! They will find their way to the birth canal unless there’s medical problem where they can’t . Other than that just know babies flip up until last min . Don’t lose hope . Just give your baby some time to turn rather than rushing . Back in the days women had less c-sec n not much breech cuz doctors didn’t rush for money . Please I’d say wait it out ur baby isn’t dumb

[@HypnobirthingWithAnja]

Loved hearing your views. Thanks for sharing ❤️

[@pineapplel0ve]

Love this thank you for sharing

[@ujunwaanthonia8737]

@@HypnobirthingWithAnja please ma'am, is it possible to deliver twins through vagina?

[@Daniellasanche]

Of course. Plus, twins are small.​@@ujunwaanthonia8737

[@Geometrydash956-z8g]

Thank u ur video helped a lot i saw urs and couple others most have same excersises but still used all of them may 27-28 he was trasnverse Since them is tarted doingg these excersises it heepd today tuesday may 30 baby is head down 🙏❤️🎉 thank God for hearing my prayers and these excersises im 37 wks pregnant so its possible dnt let drs tlel u emergency csection like they did to me i said no and went home doing these excersises they helped ❤️🙏

[@HypnobirthingWithAnja]

So happy for you Dulce ❣️🎉 Glad the exercises helped 🌹

[@audrieking7109]

Thank you! The demonstrations are great! Almost 36 weeks and hoping baby turns soon!

[@HypnobirthingWithAnja]

Thanks so much for your message Audrie! I hope your baby turns and I will keep my fingers crossed for you xxx

[@Pande_Amerika]

33wks. did these exercises and felt some sift and movement. doin my best to sit on my sit bones and not my tail. Thank you so very much!

[@HypnobirthingWithAnja]

You're welcome! You're doing a great job! Keep it up 🤩💕

[@ivysophia350]

I’m currently 35 weeks with a breech baby 👶🏻 I’m hoping and praying that she turns around! I hope these exercises can help

[@HypnobirthingWithAnja]

I will keep my fingers crossed for you. It's all about creating space in your tummy for your baby to turn. Also check out the website spinningbabies.com. There are other things you can try at home. Is this your first baby? X

[@TheJimjam1989]

How's it going is your baby head down now?

[@ivysophia350]

Thank you for asking! my baby never actually turned around she was born healthy but breech via cesarean section🦋✨🙏🏼✨🦋

[@TheJimjam1989]

So glad all went well and baby arrived safely 😊 I'm Currently 36 weeks trying to turn baby round ecv booked for 5 days times fingers crossed x

[@HypnobirthingWithAnja]

@@TheJimjam1989 hi darling! If you end up having an ECV please don't worry. They can be very effective. It may feel uncomfortable but it shouldn't feel painful. If you do calm slow breathing it will help you to relax. Do you live in the UK? X

[@nidhishah6729]

Hi Ms. Anja..I have started my 36 weeks today. My baby's weight is 2.8 kg during 35th week. Can these excercise help me? Kindly suggest.

[@bryannamendoza1542]

36 weeks with a breach baby, my question is how do I know when he is finally faced down? If I keep doing these exercises, do I risk turning him around again?

[@jobettt.clackay-harris7404]

Brianna, did it workout for you?

[@123peace8]

Hi I'm 36 weeks and baby is oblique with head up on my right side of abdomen and back facing my stomach. Can you suggest some excercises pls

[@sarahmillsbell7202]

A little over 38 weeks and breeched. Hopefully the exercises help 🙏

[@HypnobirthingWithAnja]

Hi Sarah, I was just wondering if you have been offered an ECV by your midwife/doctor yet? If not, please have a look at my other KZbin video about how to turn a breech baby: kzbin.info/www/bejne/jaGzpKitmbuppq8 This may help too xxx

[@sarahmillsbell7202]

@@HypnobirthingWithAnja Yes, I have an appt today to check if my baby is still breech or not!! And have a Dr to be able to flip her. Thanks for asking

[@HypnobirthingWithAnja]

@@sarahmillsbell7202 hi honey, great! How did your appointment go? Xxx

[@sarahmillsbell7202]

@@HypnobirthingWithAnja Sorry wouldve replied earlier! It went great, she flipped on her own and had her early! Had her on June 17th!

[@HypnobirthingWithAnja]

@@sarahmillsbell7202 Hi! I am so happy to hear that your baby girl turned! Congratulations on her birth! How are you finding motherhood? xxx

[@sofialevi5438]

What best weeks should i start this exercise? Thank u

[@nyeshamartin]

Currently 34weeks an 8months an I believe my baby is in a transverse position only because of what my stomach looks like when he stretches out will these exercises help him fully turn head down before I give birth

[@cassandrareinhart1712]

Already feel way more relaxed. 38 weeks on Tuesday 😅

[@HypnobirthingWithAnja]

Hope your final weeks of pregnancy are going well! Sending love and best wishes to you Cassandra 💞😘

[@cassandrareinhart1712]

@@HypnobirthingWithAnja thank you for all you do! These exercises seemed to work for me! I listened to your optimal positioning meditation several times afterwards and then your deep sleep meditation and I woke up feeling my baby turn head down again!

[@HypnobirthingWithAnja]

@@cassandrareinhart1712 that's really great to hear! I'm glad the videos and audios have helped you. What country are you from and where will you be giving birth?

[@bhavani4319]

Can I do these exercises for twins

[@leahhunking1644]

I was doing hip rotations squatting just to try briefly and within a couple of minutes I could feel baby moving around ALOT really low (she’s breech and they said her bum is really wedged in my pelvis - especially for 31 weeks) so hoping that’s her shifting about maybe? 🤞🤞

[@HypnobirthingWithAnja]

I hope so too! There is still time for your baby to move and get into a head down position. I'll keep my fingers crossed for you 💕

[@laraibanwar1509]

Hi.. i am in my 31st week. Last week my baby position was absolutely fine. But in this week’s ultrasound, he was in breech position. What are the chances of turning back in head down position ?

[@HypnobirthingWithAnja]

Very likely. There is still space for your baby to turn head down. My baby was breech at 32 weeks so I made sure I was going for a walk every day and doing birth ball exercises. Stay positive. I'm sure your baby will turn head down ❤️👍

[@FunkeCraig]

They do turn until you are 38weeks then I can be worried

[@kutti47]

Hi is this possible with 37 weeks also? To engage baby head?

[@HypnobirthingWithAnja]

Yes Amisha of course! Xxx

[@sooka9722]

Am almost 30 wks know.. what is the appropriate sitting position after finishing these exercises?

[@HypnobirthingWithAnja]

Hi! Thanks for your question. Try to sit with your hips higher that the level of your knees. This tilts your pelvis forwards and can help with optimal baby positioning :)

[@missshaikh6039]

I am 35 weeks pregnant with my first child and it's breech.. And my dr has suggested c section.. also she has given 10 more days so that it might happen that the baby will turn.. Would these exercises help?

[@HypnobirthingWithAnja]

Yes they can really help! Also make sure you go for a walk every day as that can encourage your baby to turn with the help of gravity. Make sure you do these exercises consistently for the next 10 days. Good luck honey x

[@azadkashmir245]

Yes

[@azadkashmir245]

Recite Surah e Yaseen InshaAllah baby set there position

[@TheJimjam1989]

How is it. Going has your baby gone head down?

[@Mrsingh136]

hello i am 35w and one day pregnant and baby is breech with low amnotic fluid due date is july 24 please help me i am in canada i doing these exercises 2 times a day thank u

[@aininsoffiabintihusain9379]

How about the occiput posterior fetal position? Currently, I am 38 weeks. Is this exercise suitable for me?

[@HypnobirthingWithAnja]

Thanks so much for your question. The best exercise for you with a posterior baby is to be on all fours and slowly crawl on the floor (but look after your knees). This will help your back to back baby turn to the a occiput anterior position. ❤️👍

[@RupinderKaur-jl4gy]

Hello Mam I am 31 week pregnant, can i start these exercise from now onwards

[@HypnobirthingWithAnja]

Yes 💯

[@somaiyaislam7160]

Hi...my baby is in breech position.. Now i am 37 weeks pregnant... Can he flip or head down??😢

[@chandnisehgal1281]

Today i went yo midwife and they told me to do breech ultrasound...i am scared now what will be happen 😮bcz these are the symptoms of c section and i dont want to do that.... tomorrow i am going for the ultrasound for surity...i hope now baby move downwards 🥹today i cried 😢after listening this

[@HypnobirthingWithAnja]

Hi! If you can, do your best to stay calm. Stress can actually keep a baby in a breech position. Doing these exercises will help your baby up to turn head down. How many weeks pregnant are you?

[@chandnisehgal1281]

@@HypnobirthingWithAnja 36 weeks and 5 days my due date is Aug 31

[@amysworld_xx]

if the baby has turned already and you dont know and your doing these exercises can it make the baby breeched agaiN?

[@HypnobirthingWithAnja]

No, it's usually only slouching on your sofa and sitting down a lot that can turn a baby back to a breech position. Three exercises can help to keep your baby head down 💕😁

[@handymanperez2817]

My baby is transverse with head on bottom left side, will these work? baby no.5 currently 34 weeks

[@HypnobirthingWithAnja]

Hi honey, yes, these exercises can encourage your baby to get head down so do give them a go. Xxx

[@sish5387]

Hi anja I am nearly 34 weeks but the baby position is obligue like transverslie would this exercise help

[@HypnobirthingWithAnja]

Yes this could help. As could walking every day xxxx

[@tamiamia]

Couldn’t do some of these “lunges” and stuff because it puts too much pressure on one knee even with a pillow

[@HypnobirthingWithAnja]

Don't worry. You can miss out the lunges if you can't do them x

[@shaziamasoom2766]

I am in my 7th month and my baby is in breech position, will it be cured by exercise?

[@HypnobirthingWithAnja]

Your baby can turn if you do these exercises. Also going for a walk every day can help your baby to turn 🌹

[@marishsweetie3628]

39 weeks

[@bposecrets8556]

Is it working

[@ZACHERYalderton]

size of ball did the ball popped

[@nehajhansivit]

I am 32 weeks with baby in breech position. Pls help me to flip the baby. I am using birth ball for the exs too

[@HypnobirthingWithAnja]

Hi Neha, just keeping doing the exercises and go for a walk every day. Also have a look at my other video about turning a breech baby. It's on my channel ❤️

[@nehajhansivit]

@@HypnobirthingWithAnja thanks

[@HypnobirthingWithAnja]

@@nehajhansivit you're welcome. If you have any questions about anything please just ask. Happy to help you ❤️

[@preethiram242]

Can I still do these exercises around 35 weeks when my baby Head is down

[@HypnobirthingWithAnja]

That should be okay. The exercises will help to keep your baby head down and help your baby to engage further down in the pelvis ready for birth. Do check with your doctor to be 100% sure though. 💓

[@jessicaefionayiedoseghe8410]

Do you need to do all ?

[@HypnobirthingWithAnja]

Not necessarily. Pick the ones that you prefer. Initially you should try to do all of them if you can x

[@juliennemail2733]

Hi Anja.. I’m 35 weeks pregnant, it’s my second pregnancy, having c-section earlier. I came to know there is a cord loop around my baby’s neck. Is it still safe to try these exercises?

[@HypnobirthingWithAnja]

Hi, I don't know. I'm sorry. I would ask your doctor for their advice before doing the exercises 👍❤️

[@HypnobirthingWithAnja]

Hi, I don't know. I'm sorry. I would ask your doctor for their advice before doing the exercises 👍❤️

[@kshine5435]

Does this work for fraternal twins in the 3rd trimester?

[@HypnobirthingWithAnja]

Yes, it can work. With twins, sometimes one can be head down and one head up, this can be linked to space in the womb, the shape of your womb and which twin is larger or more dominant in the womb. However, it is perfectly possible to have two head down twins and the exercises can help with this 💓👍

[@cherylpennington6985]

What if your obese and cant get up and down from the floor got bad knees and have had 3 surgeries on wrist due to severe break?

[@ashleighflood6262]

I was told by the OB. My baby is slightly oblique at 34 weeks. Bum to the left, head slightly off center but in pelvis. Would this help center baby more vertical?

[@HypnobirthingWithAnja]

Yes Ashleigh, it should help to better position your baby but also walking each day will help you xxxx

[@ashleighflood6262]

@@HypnobirthingWithAnja perfect, I also have started walking every day almost since the weather is better. Hopefully this helps. Thank you

[@HypnobirthingWithAnja]

@@ashleighflood6262 yes! The weather is getting better finally! Walking and birth ball exercises will both help wriggle your baby down into the best head first position ready for labour. Enjoy your walks 🌞🚶‍♀️😍 xxx

[@Farizasson]

39 weeks with a breech baby , I did a lot of exercises but didn’t work

[@ruthray6839]

I have breech baby at 37 weeks

[@HypnobirthingWithAnja]

Have you spoken to your care team about this? What have they suggested?

[@daphnietudor2953]

Im 34 weeks 5 days today. Will be 35 wednesday. I really dont want a csection as i have had a sucxesful vaginal delivery

[@marishsweetie3628]

39 weeks transverse

[@ruthray6839]

What should I do my baby is breech at 37 weeks

[@HypnobirthingWithAnja]

What has your doctor advised? Have you been offered an ECV yet? It's a medical procedure where the doctor tries to move your baby head down with his/her hands? 💕

[@markjianhidalgo7481]

im 7 months pregnant. My bby is breech😥

[@HypnobirthingWithAnja]

Don't worry! There's still time for your baby to turn head down ❤️👍

[@queentq2105]

Did your baby end up turning?

[@zachalderton2057]

size of ball did it pop