MS sufferers daily routine

My daily routine varies depending on what activity I've got planned for that day :-) but as long as I get a handful of these activities done, I'm all good
I haven't done any pullups for awhile because every time I put the bar up , someone will shut the door and it will fall in thier head, I don't do any arm weights or strenuous activity on climbing days!
As long as I can get a handful of the leg stretches/shaking done it sets me up for the day plus my lemon water in the morning :-)

[@vijaybaraiya7260]

You are a very powerful woman, you give courage to people who are disabled and can't do anything. And you are an inspiring person for that

[@breearnemanley]

@@vijaybaraiya7260 thank you so very much for saying such kind words

[@esterykonnellova6819]

bravo, bravo, bravo......😉😉👍👍

[@breearnemanley]

@@esterykonnellova6819 thank you 🤩

[@tetiana9979]

What an interesting device for feet. please tell me what it is called? Long lasting remission to you!

[@breearnemanley]

@@tetiana9979 the chi machine? Also could a swing machine I think. Very therapeutic after 15 minutes, you get nice tingles in the bottom of your feet