Brendon Burchard: How to be Successful (Using Science)

[@marieforleo]

Ready to kick your performance into high gear? Use these quick links to catch the highlights: 4:28 - The surprising traits that AREN’T correlated with high performance. 8:09 - Why alignment is key to achievement. 11:30 - The difference between emotions and feelings - and why it matters. 16:28 - How to turn “pressure” into “necessity” to drive your performance. 19:45 - The self-talk technique that’s scientifically proven to get better results. 22:27 - An effective way to manage transitions without depleting your energy. 26:39 - How to be satisfied AND strive for improvement at the same time. What’s next? Watch this playlist to develop more habits for success: kzbin.info/aero/PLAxUz0wM51b9Xu5cBwKUPV2PjPF1wQmGN

[@tammylam2907]

1. Take control of your emotional state when nervous/scared/etc. 2. Self talk in the 2nd/3rd person. 3. Focus on releasing tension, and setting intentions before transitioning activities. 4. Enjoy the process.

[@h0197]

nice summary

[@LorenzoNW]

Taking control of your emotions is an illusion; It only empowers them. A more productive path is to not resist your emotions. That doesn’t mean you should act on them; It means to accept them, along with the awareness they are only temporary (for as long as you choose to recreate them). You are not YOUR emotions (i.e. I'm experiencing sadness vs. I'M sad). Awareness of this distinction leads to the clarity that emotions have no control over YOU. Attempting to control your emotions only leads to layers of mental garbage. “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” Bene Gesserit Litany Against Fear, DUNE

[@joemammatube]

Great summary and my take aways too. These and the distinction between emotions and feelings. I now instinctively do the transition... Knowing exactly what I'll be doing next and how long, however, I've been doing this without the Release! That's huge. Thank you both for this video!

[@NickyLindolls]

I like to see the summary as I’m watching the vids. So this is very helpful to me. I tend to tune out a bit and start to read the comments. This helps me focus and listen.

[@sureshkant9188]

@@LorenzoNW yeah man! You are so right!.. Could you tell me about your views on generating energy?

[@Judymontel]

Glad someone finally said out loud that creativity is not correlated with high performance. I'm a very creative person from a very creative family and in my experience, creativity is a very mixed blessing. The BEST thing you can do is learn how to manage it. And to keep practicing how you manage it.

[@meghnayar]

Lovely interview and in an opportune time where the hustle is killing joy of being part of an organization, Where nothing is good enough

[@Canadian97467]

There is a reason why artists have a reputation for being scattered. :-) History is full of very talented artists who couldn't manage their lives.

[@Canadian97467]

There is a reason why artists have a reputation for being scattered. :-) History is full of very talented artists who couldn't manage their lives.

[@gabriellalopez6537]

Definitely agree! It goes with saying that hard work does beat talent.

[@yasminbloomfield8642]

Judith Montel .; xx;xxx zzzzsd!ss $$$@ I . bop 24hour zoo

[@linkiarora6481]

Being Satisfied doesn't mean you are not progressing, it just means you are treasuring the growth. I asked this question to one of my mentors, If I be highly satisfied, how will I thrive, I would not want to achieve anything, he didn't answer it for me back then. He told me to hold the question and not wait while I get an answer to that. Today that piece of puzzle is placed perfectly! Thank you Marie and Brendon.

[@guitarsz]

Hearing Brendan talk to himself in the 3rd person made me cry. I have been in the habit of doing that lately and I realized by listening to this that there are a lot of high achieving habits that I already have. Alignment and release were very important takeaways for me. Esp alignment. If you've got your ladder leaning against the wrong building your whole life could pass you by without discovering what your real purpose is. Thanks so much to both of you do for sharing with me! God bless!

[@Yachtsforsaleblog]

"A lot of people put the ladder against the wrong building". What a great expression!

[@wfjacobs]

I'm aiming for 1)Total Engagement, 2)Joy, and 3)Confidence in my life and work. If I'm not feeling those things, something has got to change. Thanks Marie and Brendon!

[@CKJ444]

Creating that necessity... necessity. Wow. That really resonates. Strong preference is not enough; desire and hope for something is not enough. In my own experience, I find that to be sooooo true. Whatever I have manifested, I have not only felt "necessary", but even, in a sense, "naturally due" (not entitled, but more of an "yes, the goal and I are as natural as any other part of my current embodiment and could not be other"). But what really got me now is how easy it can be to let the necessity slip into just a strong option or possibility... or to loose sight of emerging or enduring necessity. Create necessity. Love it!

[@HopeVenetta]

Dissatisfied striving only leads to burnout and lack of joy. I love this. the concept of being out of alignment even by four or five degrees can make you feel like you're living the wrong life. this was so eye opening and as I think about my own life I find it to be very true for me.

[@jelenaristic2999]

My favourite part of this was that you don't have to feel like you're killing and pushing yourself to achieve. You can feel happy and joyful while improving. You can both strive and smell the roses at the same time. Such a relief.

[@brightpage1020]

He is so sensitive and gentle yet effective in his persuasion. Leaves it to you to figure out what’s clearly best for everyone. Love it!!! So excited for him!!!

[@LiahYoo]

This interview couldn't have came in a better timing. Thanks Marie and Brendon! :)

[@marieforleointernational4495]

We love it when that happens, Liah. :) - Chelsea, Team Forleo

[@kimberlynicole8672]

What I take away from this interview is to set MY intention before transitions throughout my day. The other big takeaway for me is visualizing the feeling and outcome of the situation I am entering. Woohoo! THANKS for the content.

[@dennismateo77]

Use the emotion of anxiety to raise necessity to do better...it is fantastic & I love it!

[@suzyq8328]

Marie,thank you so much for bringing Brendon on to your show.what a great, honest,REAL and sweet human being he is .........I have followed him for long time and he is just getting better on his teachings.love ya girl

[@brightpage1020]

Waaaaoooohhhwww - “that’s a mental job, not an emotional job” about fear and processing lasting fears in inappropriate ways. That is why he is so incredible. Nice work. Thank you!

[@TheMagicCrafter]

My book arrived yesterday... I can't wait to start reading it! (Have to finish "Authentic Happiness" first though... almost done!!) 😬

[@BeccaLupercio]

The healthy transitions was THE most beneficial to me at the moment. I work as a magazine editor part time, as a content creator here on KZbin, and care for my special needs daughter so the ability to switch from role to role has always been necessary but at the same time very draining. I'm going to try to use the technique you discussed and see if that helps a bit! Thank you so much for this perspective! 💕

[@marieforleointernational4495]

It sounds like you're giving a lot to each role you're playing, and each one is incredibly important, so we're glad this episode is giving you some helpful tools on switching between those roles. XO Chelsea, Team Forleo

[@RosanasChannel]

Loved your comment, I'm gonna check out your channel ^^

[@fatimasamira3695]

Yeah! I love this too

[@karenlogan5140]

Loved the interview! The main thing that I took away was to Strive Satisfied. I realize I am always working an pushing myself, but absolutely never do I stop and compliment myself and realize that I AM doing a good job. This is a real eye opener for me. Thank - you!

[@jasonwelch9346]

I own High Performance Habits and Motivation Manifesto. I even bought my mom a copy of the manifesto. It's never too late to find your happiness, to learn it comes from within, and there are specific ways to do make it happen.

[@Clau1982]

Thanks for this juicy interview. I am a fan of self-talk too. Also, I randomly leave post-it notes to myself and it takes my breath away to find them at the perfect moment

[@thegratitudepodcast]

My biggest insight is that we should "strive satisfied" and it relates to my own experience, finding out that the best journey to success is through gratitude and appreciation, plus perseverance. I used to be all work and hustle, listening to people that were saying that in order to do something worthwile in the world, you need to outwork others and give up leisure time. I ended up alone and depressed. Now I enjoy doing what I'm doing so much more and make sure I balance my work with quality time in my romantic relationship, conscious alone time, travel, and time with friends and family. Thank you for this interview, Marie, I found it very interesting and useful! You always ask great questions. :)

[@RosanasChannel]

Love the thumbnails of your channel! ^^

[@lindensmith365]

My insight was about "Release tension and set intention" Thanks Brendon and Mary

[@pb4049]

I loved when he said I talk to my self in the third person. I talk to myself in third person most of the time. Which I think is great.

[@healingmindbodysoul531]

THIS IS EVERYTHING!!! SO excited to get this book and share this episode!! AWESOME as always MarieTV!!! So hard to choose top take away...SO MANY good nuggets!! I LOVED JOY! Life is so short and I will CHOOSE JOY Daily!!! Thank you

[@joshuaduggan3099]

The transitions... that's gold... I'm going to try that... release, release, release, ..intention.

[@AlexaJanell]

The transition between activities in the day was my favorite piece of advice. Meditate "release" and set an intention for the next activity♡

[@starrpage847]

Stopping between each project or activity or whatever I am doing. Asking how do I want to feel...I give lectures and I am always nervous and it shows...but now I have something I can use!!!! Thanks!

[@danny.fortes]

The release and intention exercise is amazing

[@HopeVenetta]

Daniel Fortes, I completely agree. I was only getting part of it right. I was practicing the release part without the setting the intention part. having both of them together makes all the difference.

[@benyawarath]

This is golden! Thank you so much, Marie and Brendon! Be joyful and satisfied, but never settled.

[@treatmebetta]

Release tension, set intention and the bit about full engagement joy and confidence stood out to me. But I enjoyed it all, thanks Marie and Brendon.

[@abliss0264]

The transition exercise is my #1! 2nd would be taking a moment to be satisfied! I'm currently running 6 different projects and businesses and burnout is real, so I'm committing to transition and being satisfied! I have Brendon's book and can't wait to dive in! Love him and you Marie!

[@kumarsubramanyabellalema-nj6tg]

Transition - Being a Project coordinator, I used to juggle between a lot of tasks of different projects and whenever my boss asked me to do something, I quickly jumped into tasks and felt like I was not productive. Brendon tip about "release tension and set Intention" just to blow my mind. I'll implement it before I try to switch my gear to perform other tasks.

[@szumsia]

yet another video from the past that I have just discovered...I love it... Maybe I am 2 years behind but I concider myself lucky to be able to watch it and learn from it

[@laurenbrown412]

Feeling fully engaged, feeling joyful, and feeling confident-the feelings I'm after in 2018! Thanks Brendon and Marie!

[@marie-marie9645]

Brendon's last statement about generating happiness and joy really resonates with me. I'm in a project right now where 'the thrill is gone' or seems to be waning because of various things(I don't want to make excuses)..so I'm going to take the advice of 'releasing' tension about it and resetting/restating my intentions..sometimes we get side tracked with all the little details & I want to work on not needing everything to be perfect..finding joy and giving myself credit for what I've accomplished so far was what I needed to hear. Thank you Marie and Brendon for sharing your insights. -marie b.

[@marieforleointernational4495]

Amen to that! We're so happy this episode is giving you some tools and a new way to look at your project, and we hope you do spend some time looking at and celebrating what you've already been able to accomplish too. :) Thank you so much for watching! - Chelsea, Team Forleo

[@tamaramadden4985]

Cant wait to start utilizing these tips. I plan on using some techniques for pain management during labor. It may sound strange but talking to myself and preparing mentally for the pain and potential risks will make it SO much more bareable. Thanks for sharing

[@winleel]

This is such an incredible and insightful perspective. So many times I felt like shouting Amen! So glad I tripped into this. Love Marie and now Brendon.

[@teresahlynntheimprintcoach4689]

What I got,,, high performance state is 1. Full engagement 2. Joy 3. Confidence. ....just need to set intention of confidence and I will be in this state!

[@santarasa7387]

Just watched this, so happy to receive these kinds of things in my inbox on a Tues morning. As a singer/songwriter so much of what he talked about and Marie talks about is helpful. To just enjoy the moment. I made my first music video recently (uploaded to my KZbin page) and I'm working on recording the 2nd song and putting together a video once we're done recording. It's fun and should be something happy, but I do let those really negative voices in sometimes. Thanks Marie for this nice reminder!

[@marieforleointernational4495]

Absolutely, we're so glad you're going to check on those negative voices in the future. Congratulations on making your 1st music video!!! -Chelsea, Team Forleo

[@alejandroormeno5009]

Marie, thanks you so much for this amazing interview with Brendon! The first thing I put in practice was the technique release tension and set intention, wow, just fantastic!!! It is not like instant habit I got but I still practicing it. A big hug for being so professional and so kind at the same time. From Lima Peru.

[@ifneedb]

I love love love the transition tip. I've been worn out each day and wondered if it was how I hopped from one thing to the next like a crazy beast. Best to take a friggin minute. Thanks, Marie and Brendon!

[@cathymaxwell6977]

How did he know all this about me? Lol I've never met him but he just called me out. Amazing insights that i believe without a doubt will save save my life. Thanks Marie for your effervesence in all you do and thanks to Brendan for your work.

[@janeller2756]

My favorite take away was release tension, set INTENTION (while talking to yourself in the 3rd person of course :) I feel depleted when transitioning into many vlogging projects and would begin to use this technique! Thank you Marie and Brendon!

[@Johnxavier]

Thanx for reminding me of Brendon's Book. I haven't read it in over a year. And i was only about 20% into it when I set it aside. Great conversation, Marie!

[@pondering1840]

The part about feeling the necessity to perform well really rang a bell for me! I think of myself as a very talented person and almost all things in my career that others have to struggle for, comes easy for me ..but i never feel the necessity to perform and strive to be the best..maybe in my mind i think high expectations lead to more disappointment..but now i realise i have talked myself into being average in spite of my skills because i didnt feel it was necessary on my part to do my best and bring my A game...i will definitely work on it from now on ..thanks a lot Marie and Brendon..it was awesome what u shared😄🤗👌

[@raymondstone2478]

the difference between feeling and emotion is beautifully explained. Loved it Marie thanks a lot sooo grateful for the video.

[@TheChampdeFleurs]

I didn't know I was operating at a high-performance level when I spoke in 3rd person. I will do it more often.

[@EquillibriumClothing]

Thnx, needed to hear that. Gives permission to keep on keepin' on while enjoying the process. No going to go crazy over the amount of time it takes to be known on a more time than money timeline in sustainable fashion (been at it 17yrs now). I see growth every year and will succeed in making a good living at it before I am 6ft under. I am in love with what I do and what I created, as well as feel very blessed to be able to everyday.

[@lucascoimbra9064]

Thank you for all insights, the best to me was: Release tension and set intention, because in today's world we tend to be multi tasking and this is horrible for productivity. Thanks a lot!

[@imakemusique]

What an amazing conversation. Love you both. Marie is so natural and vibrant and Brendon always brings good energy and wisdom! My favorite was the "release tension, set intention" part. So powerful!

[@Rebecca-qs2qh]

Also love that basic refocus tip between tasks, as I've struggled as I've gained more things I'm working on but on how to balance it all or switch tasks. Thanks!

[@jasonwelch9346]

Release Mantra... Yes! A power moment using the same technique as Brendon's "Release Meditation" practice. I love it! Ans, as a life coach myself, I'm big on Intention; so, I am vibing with... Release + Set Intentions

[@katieannmurray]

Thank you for this amazing interview! What I loved and am taking with me today is what Brendon calls the high performance state, of engagement and joy. To 'strive satisfied' is sustainable and necessary as a high performer. Backed up by scientific research this is a lovely insight.

[@mamalovesthebeach437]

Release the tension then set intention . . . love it! Thanks Marie!

[@KerryAnnIngram]

I needed to hear this today. I’ve been feeling so low because I am dealing with a lack of success in my business. I need to get my emotions in check. Thank you, Marie and Brendon.

[@marieforleointernational4495]

Kerry-Ann, we're so glad you watched this week, and hope this gives you some tools and insights to help. Thank you for being here :) -Chelsea, Team Forleo

[@marieforleointernational4495]

Kerry-Ann, we're so glad you watched this week, and hope this gives you some tools and insights to help. Thank you for being here :) -Chelsea, Team Forleo

[@greenstuder]

Two of my best mentors together! Best moment: separate emotion from feeling. Years ago I create a list of "things to do" to get from one to the other.

[@happymamalife2024]

No.1 takeaway - emotion is intuitive and feeling relates to our interpretation. Feelings could be changed!

[@ForProductions]

This video is soooo powerful. THANK YOU!!! I am continuously being blessed by these creations you and the amazing people that you bring here. THANK YOU!!!

[@JingDalagan]

I love the RELEASE RELEASE RELEASE then self talk part of Brendon's advice especially now that I am in the middle of writer's block. Very helpful in reigniting productivity :D

[@yukokudo879]

yes! yes! yes! to bringing joy into life! my biggest take away was to bringing in satisfaction! thank you Marie!

[@nayabks5927]

Takeaway: To be fully engaged with joy and confidence Instant Application: I can just go to another video and fully listen to it, with the confidence that I will increase my knowledge and be joyous while I'm at it. BANG BOOM!

[@komalrajput5115]

Hey Marie, I really love your interviews. They are really inspiring.. And this one, with Brendon is so deep. One thing that really resonante with me is the third person self talk thing.

[@happysparrow5929]

Now THAT was an amazing guest. Really really valuable and enlightening words. As a creative, this is something I really appreciate. Will listen to his audiobook for sure!

[@vontobaterry]

This is helpful information. I love how he used data to bring out the points and was humble enough to acknowledge where his teaching was on point and where it could be adjusted. Thank you Marie for this interview!

[@perrywelsh2558]

Talking to yourself in the third person and coach yourself. Wow and thank you.

[@Monoperty]

A lot of great information here and Brendon's new book is on my shopping list. For me, I will be trying 'Release Tension, Set Intention'. I flip from one job to another several times a day, and I often find it hard to focus on the next task and I have a good feeling that this will help me lots. Thanks guys 👍

[@GenXBrat]

I absolutely love the discussion about releasing the tension at the end of the day or the end of the project, and then setting your intention for what you’re going to do next! I can see this becoming a huge part of my personal and business life!😊💖

[@jill-ebner]

You can kick ass and be a high achiever, but if you're not aligned then what's it all for? This part was great. The importance doesn't only lie in how we define ourselves in what we do but in what we're passionate about doing, how we balance that with all the other facets of life. If you feel like your struggling then that's a sign of misalignment. This hits home - thanks! I'll be picking up that book next! I would love to hear what Brendon has to say about people who define themselves based on what they do and the success they've reached. I'm wondering what long-term effect that has on a high performer or if they don't view their successes and accomplishments as a part of their identities.

[@113amyg1]

I LOVE love love the suggestion about managing transitions - I've got the other habits down pat but that was my bugaboo! Already did it for two days and things feel so much smoother.

[@AlexandoriaART]

Thank you for this. The release and intention was amazing for me, because I always multitask. I actually don't know how to switch it off, and I'll give this a go. Another one that helped me so so much was the last one. Strive and satisfy. I've always been under the impression that more can always be, and I'm rarely satisfied. I almost feel ashamed if I ever feel satisfied. That's definitely going to change now!

[@XORNtheLegend]

This was transformational. My entire outlook was shifted in 33 minutes.

[@thakeo1003]

Speaking in third person😀! YAY I raise my hand in that group too Marie!!! Brilliant interview and I am such a go go go-it is exhausting depleted. Thank you for sharing this interview Marie & team Forleo 'Using Science' -so true to many of the 'nuggets of wisdom'. Brendon Burchard well said!

[@likabruining6562]

I just love him saying some things he tought were wrong. Respect!

[@ImRichardShepherd]

The data on the 'high performance state' was a mind blow! Incredible insight. As a new yorker, it's an incredible new way to look at performance. Im going to apply this insight to my on stage performances especially when it comes to promotion.

[@marieforleointernational4495]

How exciting, Richard! It'll be so interesting to see how this changes things for you. - Chelsea, Team Forleo

[@JanelleFraser]

another amazing gift to the world from Brendon!

[@DarleneSterling]

Such a really great interview with Brendan. I really resonated when he spoke about the hustle and grind part. That mentality switch may actually help me. Thank you

[@marieforleointernational4495]

So happy to hear that, Darlene! Keep us posted. :) - Chelsea, Team Forleo

[@EmmaMaryRobertson]

I looooove what Brendon says about how we change our energy when we relax as we can re-charge our batteries. Amazing.

[@steelcreative]

Thank you Marie, Thank you! Always coming up with such amazing content, and this one just came to me at the best time too! It's ok to be successful AND enjoy your life too, amen to that!!

[@nitrapalmer]

Love this episode! Thank you 😃 “high performers feel like it is necessary to show up, do a good job, to help others, to not waste their gifts. 💜💜💜

[@CallViMaybe]

ILoveYou ...you make my wait so worth it! Can you talk about ... is having a plan important in life? Or habits can align things and get us to place we're meant to be ... I really get afraid that I'll be MIMICKING a boring version of me I relay get afraid that I'll not find my moment ... the one that you read about in books and see on tv ... Make me brave Marie❤️

[@jenniferhergert4447]

Hey, I think the place where you are meant to be, is the place where you feel most charged, loved, meaningful, happy. You dont need to find your moment, you need to figure out what makes YOU happy, what makes YOU feel loved, what makes YOU feel like your life has meaning. You are afraid you are gonna be a boring version of yourself? Then find out what makes you feel excited to get out of bed in the morning, what makes you feel full of energy and alive. It's a journey that may need only a few minutes of thinking or a few years of discovering who you are and who you want to be. Though the journey and every discovery itself will make your life exciting and meaningful.

[@aveenadesa5284]

I love the role transition part! I need to work on that...Release and then self talk before you move to the next role! Thank you!

[@mitchell.9632]

I also watched the other interviews he has done and still learned something from this one. I like the part on "‘strive satisfied.’”

[@AldwynAltuneyMediaQueen]

Go from tension to intention & go to the beach more! Loved it thank you

[@creativityjenna]

Hustle without joy is not good:) joy and fulfillment come first. Thanks for the amazing messages!😘

[@AnthonyRecenello]

I actually disagree about that self-talk. I unconsciously do first-person self-talk to myself all the time and it works amazingly well. It feels like I'm pandering to myself if I do 2nd-person or 3rd-person. I love reminding myself how amazing I am. I feel as though "coaching" myself feels weird and like I don't actually believe it in the first place.

[@paolafonseca4402]

That we don't have happiness that we must generate it 🤗Ive been hitting a wall with my husband whenever we talk about our state of happiness and he would often tell me I don't know why I'm not happy and tonight I'm going to hit him with this one see if it sticks Thanks you guys amazing interview

[@CourtnallSkosan11]

Can relate to alot of these things and I'm so excited to try the others. Especially like the fact that it covers all bases with regards to it being global and can work for everyone. Amazing interview. So insightful.

[@RichardHalder]

I liked the transition theory. I didn’t know I practice that without knowing that. Thanks. And the Joy thing. Totally agreed. Blessings.

[@lino4ka90]

This is golddust! Amazing practices! Thank you Marie for bringing all these strategies and tips to the table!

[@radityaadinugroho]

This is GOLD! Thank you sooo much, Marie and Brendon.

[@artofglory]

So many great nuggets and can't wait to grab the book! Key takeaway: Managing Transitions at the 22:25 mark - This one tip changes everything!

[@GosiaCanoFitness]

I love the tip on talking to yourself in 2nd person, brilliant! I will definitely try it! Thank you for this awesome interview!

[@RosanasChannel]

I learned a new way to make affirmations. I'm gonna practice this immediately, it's like a mix between meditation and visualization. Thanks. ^^

[@themannyperezshow9478]

Excellent interview, Marie and I have to congratulate you and Brendon for the wonderful insights. My "aha" is that many people think that if you are self motivated and "your own boss" you have to be a slavedriver to yourself... which is so very false and selfdefeating!. thanks again!

[@marieforleointernational4495]

Amen, Manny - that's a wonderful insight to takeaway. Thank you for watching! - Chelsea, Team Forleo

[@dianabrown2258]

Marie, I love your wardrobe! Who dresses you? Or do you dress yourself? Any style tips for us?

[@tiastankova]

Diana Brown I agree with you!❤ I love her appearances. I created a post about Marie's wardrobe! I am fashion stylist and I appreciate and enjoy her style every time 😀

[@andreavieira3066]

Wait..... this is no joke. I was distracted by how much I loved this dress. :) Marie and team, can you maybe (please) add your wardrobe credits at the end of your vids?

[@EquillibriumClothing]

Looks like Gucci SS2017 or another high fashion brand. It is beautiful for sure. Blush is a gr8 color on Marie... Equillibrium would love to dress her ;)

[@KerryAnnIngram]

Diana, her stylist is Elsa Isaac. You can find her on Facebook. She’s so gifted!

[@andreavieira3066]

Thanks Kerry-Ann! Just saw her page...mega-gifted. Will bookmark her.

[@Tad3j]

I believe that second last topic, that they talk about, of being dissatisfied to keep striving, is in general so: If you're being satisfied it is normal that people are less enthusiastic and into work. Because they feel this inner calmness and peace, they also don't need "any more" of the external stuff. This is why dissatisfied people are more into work and two of the most prevailing attributes - competition and greed, drives those people. If we would use only positive attributes of every character, the progress would stop. However, with the right concept, we still could manage a lot more, than in the days of competition, greed and envy.

[@Module2522]

I have been watching a lot of content from Brandon, and I must say this is one of the most valuable video from him that I have watched. Not sure if this because the book is that great or thanks to you Marie, but that was an amazing interview!

[@marieforleointernational4495]

We're so honored to hear that - thank you! - Chelsea, Team Forleo

[@OhhNaturel]

I absolutely loved the transition tip! I sit in my car all the time but I'm not setting an intention. I'm most likely complaining about what's next. Thank you I will change that right now! Oh also all that 24/7 forced grind & hustle hooplah... power vs. force

[@duniabhy3199]

I think it would be great to have a menu on your website where we can access all of the nuggets o' wisdom and tweetables for easy reference anytime.