We Need to Stop V Shred

[@rnrtruestories]

i can't seem to escape v-shred's ads on youtube

[@drakedroppeddat6775]

Just report it as inappropriate to KZbin and it'll gone

[@frankniyonyishu17]

Exactly literally for a weight loss ad he said u should eat a box of pizza instead of a salad 😐

[@tomasbickel58]

Is that the guy who is asking me whether he is about to eat salat or Pizza? .. I thought he was just some stock-photo-dude. I'm not so in this business -.-

[@frankniyonyishu17]

@@tomasbickel58 yea it’s the same dude 🤣

[@ItsRyan265]

@@tomasbickel58 I always saw it as junk and did not hesitate to skip it if it would let me. I find more shocking that there are people who give in.

[@PrincessBouncyBall1714]

I know him as the guy who wouldn't let me watch KZbin in peace

[@justinw1765]

Lol haha, underrated comment. Cheers.

[@thehighcommunity247]

💯

[@amazingdollart4676]

100% I hate it when the ads show up

[@theguyfromwalgreens]

Yes!

[@Thab06]

Yea I use to get his ads

[@gregdoucette]

Editor Steve sent me to watch. Watched the video then looked at your followers and saw only 2k. That will change 50 fold soon enough. The work that was put into this start to finish is amazing. Hit the nail on the head with this. Will get to a million views just wait.

[@chekums1561]

Cookbook

[@caloa276]

Hey GREG! I love your french toast!

[@metallicaddictno1]

Oh, it's great to find coach Greg in the comments for this video! I was just going to stop by and say that this video is great no only because of the subject but because of the way it is made 😄

[@masspyro5167]

Well said Brother...

[@CaptainTrips]

Hey there my doctor and coach! Love your freaking french toast

[@DavidHayes-zm1ll]

Irony - 2 minutes into your video, an ad pops up for, wait for it, V-Shred.

[@rukachan9272]

Lol, same thing just happened to me.

[@R3DDASCHANNEL]

@@rukachan9272 same

[@matttipton6009]

Jesus I just posted the same thing!! So bizarre

[@feefingirl]

I got an ad for some other bs diet plan. Some British woman taking about a coffee diet? Wtf is that?

[@jesseallanrozell]

Same

[@CatalystUniversity]

Definition of irony: A V-Shred ad appeared in the middle of this video. In any case, nice work buddy. Very professional.

[@gabrielellis2511]

Same

[@owenjohnson4965]

same

[@musicaldooder20]

Bro, me too. And there was one at the beginning as well.

[@zachtkai2157]

Bro same no fn way

[@kjreviews2361]

same fam

[@jonathanstenger9179]

I like how I got V shred’s “Pizza or Salad” ad in the middle of this video 💀

[@ThePandaMan033]

Damn the same ad is literally playing for me rn lol

[@thekingkid]

Same

[@razeyabber3144]

Same

[@farisalkhatib3493]

LMAOOOOO

[@sir.ledgend881]

Same

[@ScottHermanFitness]

This video was just sent to me. If people only understood the power of marketing and retargeting with ads they would understand why a company like VSHRED is always growing despite ripping people off and giving them bogus advice. Whats the old saying? A sucker is born every minute? Sad, but true. Dont be a sucker guys. Educate yourselves!

[@waltercummings5539]

Ye

[@emosnow2336]

Scott won’t reply to this. Hi Scott

[@sportsfan1683]

So true.

Oh my god SO MANY IDIOTS ON THIS THREAD. Look. I make $236,000 a year at age 28 and my IQ is 147 and yet I’m still in great shape. I probably shouldn’t even waste my time explaining to these fools, but I will anyway. Here’s how the science works: When you do cardio only, and no weightlifting, it causes MUSCLE TO WASTE AWAY. And muscle naturally burns calories (both from fat and carbs) while at rest. Also, the process of muscle recovery from anaerobic (weightlifting) burns fat during the recovery process. Science proves that weightlifting along with intense cardio, burns much more fat than simply “cardio” alone. Dieting and cardio alone doesn’t burn fat long term and it’s not as simple as “eating less calories than you burn” because constantly putting yourself in caloric deficit without anabolic muscle growth leads to your body entering starvation mode, storing more fat, feeling tired and lethargic and eventually you crack- and cheat, and eat a ton of food. Then your body stores all that food as fat and you’re even worse off. Now, with that said, that doesn’t mean you should pig out. You should certainly eat in moderation and be healthy. But the key is eating a LOT of the RIGHT foods- the best and simplest example I can say is “follow the TB12/ Tom Brady diet”. Lots of veggies, healthy organic fish and nuts and healthy meat (avoid red meat except occasionally and eat more of the fish), some fruits, lots of vitamins and healthy supplements, a little dairy but keep it to a minimum and focus on supplementing Vit D and calcium, and eat some whole grain organic carbs- beans, lentils, legumes, whole grains, whole grain rice, etc. If you do this, and weightlift, and do intense cardio, and also focus on stretching and pliability like Brady does (lots of stretching, occasional massages, and incorporating functional training to avoid injury) you’ll be in great shape and KEEP THE GOOD BODY. But simply trying to cut calories without eating healthier and without doing weight/resistance training, is a disaster waiting to happen

[@VeryAnonymousTurtle]

yep i used to get absolutely spammed by vshred ads, like 70 % of my ads for around 2-3 months was just v shred

[@gwizz713_K_Bree]

Haha 2 years later I’m watching your video and a V Shred ad just popped up !! lol

[@DjSicEm]

3 years later too lol

[@tonivenegas8747]

Me too😅😅

[@SaraphDarklaw]

Literally virus

[@dt4886]

"beginners are the easiest to manipulate": felt that

[@alphacenturion1812]

Shit I feel stupid for listening to him.Good thing I only just started

[@Astro201281]

You wanna pay attention to Jim stoppani & buff dudes. They will give you a world of knowledge

[@dt4886]

@@Astro201281 I don't know the first guy. But buff dudes surely give good advices and entertainment

[@Astro201281]

@@dt4886 Jim stoppani will dive into every detail imaginable with lifting styles, techniques, do's and do nots as well as nutrition

[@Astro201281]

@@dt4886 also has a PhD in sports science

[@danielzoom878]

Vshred is the definition of: "If you speak with enough confidence anything can be true"

[@momomatte]

You can be anything you want through the art of conversation- Socrates

[@jake90009]

More like arrogance which = VShred

[@andruboy80]

🤣🤣🤣 this guy won't fk ing shut up!!!! Repeating the same sht for 10min

[@donniesmith8779]

In other words,, If you can't dazzle them with brilliance, baffle them with bullshit. LOL

[@ferwoodz]

ikr

[@Binbingolollilojhsw]

I wish more people understand eating healthy is not just eating salad everyday.

[@jivvr]

@PETEGENDARY tf

[@networkengineer4405]

Most people don't understand what "eat your macros" actually mean. Only bodybuilders use these terms on the daily.

[@moomilkboy]

​@@networkengineer4405 it blows my mind people buy into these things. Just glancing at anything else other than v shred will tell you what macros are and the science behind it all. You'll learn pretty quickly how everything is all related and what eating clean means. There is so much information out there, yet people still do diets like keto even though there are several studies with information on how bad it is for you in the long term. Actually there is no need for diets, just pay attention to what you're eating.

[@iamvulgar8188]

@@moomilkboy I had a gastro doctor suggest that I go on the Keto diet recently.

[@moomilkboy]

@@iamvulgar8188 I would ask a dietician or nutritionist for advice on that front. Im saying this as someone that isn't against doctors but doctors aren't trained in disease prevention or nutrition. They're trained in fixing what's wrong at the moment for the part of the body they specialize in. Also they're human they can't know everything. So take advice from someone that specializes in nutrition.

[@bethschmitz6734]

I was an idiot...started experiencing unusual weight gain. and I had been a personal trainer/conditioning coach for 15 yrs, and everything by body used to respond to, was now not...so I was desperate. I did pay vshred for the initial cost (I think like 30 bucks) and tried his pre-packaged workouts...It did nothing. I knew better, and now I know how ppl can fall into this scam when feeling desperate. Turns out, I was having major thyroid and adrenal issues. I am now on meds, and going back to the basics (running, sprinting, weight training, hiit and pilates, and I am back on track with some modifications suggested per Dr regarding my thyroid. So glad this is coming out! I LITERALLY paid for my subscription to KZbin to STOP HAVING TO WATCH HIS TERRIBLE NON-STOP ADS! he's annoying as shit and hopefully this stops them!

[@CleanCutt]

it's the excess weight that brings these conditions on ... losing weight through a proper healthy diet and exercise will get rid of all your meds ... I repeat ... ALL YOUR MEDS ... and normalize your blood pressure. Try it. High protein, vegetables, fruit, NO CARBS, NO SUGAR, NO JUNK FOOD ... and of course a little exercise 3 to 4 times a week will speed your recovery up.

[@pompouspunk6913]

The irony of me getting a v-shred ad is flawless.

[@garyanderson4451]

So, honestly, is the only way to lose weight and become lean if you enjoy let's say burgers, to only have that 4 times a month, and then eat egg whites and chicken every day while starving yourself?

[@harouna6968]

@@garyanderson4451 I think you meant to make a new comment cause this is irrelevant

[@FourOhFore]

literally got one after the prologue lmao

[@SpookyRumi]

Same

[@SpeKFX]

@@garyanderson4451 You haven't got to starve yourself. You know exactly what is good for you. Eat the foods you love (junk food) rarely and most of the time eat salads/veggies/fruits, chicken/turkey/fish and drink plenty of water. You're not an idiot. You've just been inundated by 'fitness gurus' claiming there's a new way to get lean. There isn't and never has been. Eat natural foods and do plenty of exercise. It's that simple and yes it's that hard. But if you're honest about getting healthy then why would you care how hard it is? If you see someone only eating junk food but look amazing then they're taking PED's. The human body hasn't changed a thing and there is no loophole. Sweat, sweat, sweat and then eat right. Give it a couple years and people ask you what you've done differently. You can tell them I stopped listening to fitness gurus and started listening to my body. Eat a salad with some chicken and do a 5 mile walk. See how good you feel afterwards. That's what you're body is craving. Not 'magic pills' and a burger. Nothing in life worth having is also easy getting. Do the hard work or get fat. Up to you. Good luck and let us all know in a year how it went down.

[@iaman-thony]

Scientists are still investigating whether he's going to eat pizza or salad for dinner tonight

[@pgre]

it's not gonna be the salad, but it's not gonna be the pizza, so it's gonna be the salad but possibly the pizza

[@danktube21]

@@pgre I never finished that advert may I ask what he ended up having

[@draineddestiny7521]

it's definitely not the salad and absolutely not the pizza but possibly the salad and maybe even the pizza

[@danktube21]

The only thing he’s good at making are paradoxes and cliffhangers. I might jump off a cliff if I hear someone bought his products.

[@meandab]

in the actual video he says "it won't be this mf rabbit food you little bitch" and then he slams a tub of burn

[@Sean_Nalewanyj]

Excellent video man. Summed everything up nicely and the editing was on point!

[@andrewarens7843]

The man. The legend.

[@lawrence3654]

can't imagine being him doe,but he signed up for this,now he's being controlled like a puppet and get all the hates, smh.. sad but dumb

[@rlm-mu2wj]

yeah right. Is this Josh Brett channel or is this a repost? Because if this is orig content, 2.07k subs (at the time of this posting) makes no sense to me. This is very profressional Netflix-documentary quality stuff.

[@brettjosh]

Sean thanks a lot! 🙂Big fan of your channel, pretty surreal to see you here😁

[@jeffmassett]

Sean's the man. Been following him for about 8 yrs now and hands down my fav YT fitness coach.

[@number4of7]

Thank you for making for this well-structured, easy-to-comprehend, and unbiased presentation. You present your facts with easily digestible support without resorting to manipulation. All this led to an impressively persuasive conclusion.

[@NickBenish8]

Did a thesaurus write this comment

[@zeroamityandmonster4788]

Collect your “I got a V-Shred ad on this video” ticket here

[@marcuswestphal1220]

Collected

[@thuneryt4756]

facts tho 😂

[@The-mcnuggit-man]

Sadly I must collect

[@asultani123]

"Pizza or Salad..." Fuck!!! Hand over the ticket

[@The-mcnuggit-man]

I have to claim another one good sir

[@hunterkiller1440]

I've always hated V shreds ads. No cardio and eat anything you want? Yeah, right. Even HIIT has to be calibrated to the amount of food consumed

[@MemoryLane77852]

When he was in that “Pizza or Salad” ad, I was convinced it was his gene and not his workout that got him his physic.

[@Chawkes420]

@@MemoryLane77852 physique

[@NotLordAsshat]

I mean you don't exactly need cardio per se, definitely good for you, but yeah if your diet is junk your body will be junk I totally agree with that

[@daMillenialTrucker]

Im on PEDs and rocking the 6 pack, you don't gotta do cardio to lean out. It's allllll diet. 90% diet 10% training

[@Chawkes420]

@@daMillenialTrucker idk id rather not tske steroids and get my gains without risk even if it makes it harder

[@reacehight6386]

I’m not joking I got an ad for v-shred in the middle of this video. Not only was it a v-shred ad, it was the one in which he asked if he is going to eat the pizza or salad!

[@batsbat8664]

whisk 👹 blend 😰 knead 😍 just a pinch 😟 blend 😰 punch 🤜 roll 🕺 dust 💨 pipe 🗞 roll 🕺 seal 🦛 bake 🎂 simmer 🔥 stir 🤹‍♀️glaze 🍧

[@dynasty2295]

Same

[@lluviadai96]

That's kind of funny, but also a bit ironic...

[@bernie716]

^

[@smgsurge]

Same😭😭😭

[@codercasts6846]

Great video Josh. Can't believe this video is 2 years old! Well done.

[@claborn707]

after spending 2 years getting fit myself, i've learned that 98% of fitness products and services are a scam. consistent and safe workouts, water and clean food is all thats needed. period

[@timberman1206]

Facts

[@skyejacques]

Sleep and some supplements are also necessary - Dr Eric Berg and Thomas Delaugher

[@rise_and_reborn4048]

God didn't create us so that we need fitness products to get jacked

[@brittanys505]

@@rise_and_reborn4048 well most people don't eat nutritiously enough so that's why they'd buy supplements in the first place.

[@chaitanyagupta6668]

@@rise_and_reborn4048 sometimes fitness products are needed.

[@greatboredompineappl]

I always found it hilarious how their “calorie deficits don’t work, cardio doesn’t work” ads popped up right around the time I had successfully lost significant weight from calorie deficit and exercise.

[@NotLordAsshat]

On top of that it's an example of the motte and bailey fallacy, using the statement that cardio and calorie deficits don't work (which has truth to it in the sense that they don't work for everyone especially if it's an insulin or stress issue), and they use that relatively grounded statement to try to legitimize their insane statement that eating pizza and taking this pill will make you lose weight and get jacked lol

[@jasonolson7966]

bro SAME. I'm just glad I knew better before this idiot's ads popped up in my feed

[@ethanmoore1246]

It’s literally impossible to lose fat without a calorie deficit, anyone who has ever lost fat has been in a calorie deficit, any diet that works for fat loss works because it creates a calorie deficit

[@TheVampirePredator]

Lost 20 pounds in a month and a half by cutting out beer drinking and eating one meal a day with light snacks in early-mid morning. As soon as you get over a shitty week, it gets better. Telling me that putting the fork down and stop drinking won’t get me out of trouble since it was what got me in trouble is a load of crap.

[@k344hxx6]

yea but u have to be careful to not eat too low calories otherwise the body will start blocking the weight loss process and will consume way less energy and start storing fat. Some people think that the lower calories you eat the more you lose weight, which is wrong and dangerous. at max you have to eat 500 less calories than you burn, no more.

[@jamesm.6705]

I’m still upset that a year ago I watched a half hour video waiting for him to get to the point and then he never did.

[@filmcameras4evr45]

Same here, you're not the only one!

[@G0_D_Usopp]

Lmao facts

[@seamusmcevoy2011]

Absolutely the same here, I posted a comment to highlight the fact - it disappeared!!!!

[@jimmac1185]

You sure that wasn't a video of a Democrat answering a question?

[@BoleDaPole]

As bad as most democrats are, Republicans aren't much better about this outside the America 1st crowd.

[@enigma8921]

I am so happy that I have accidentally watched a video for exposing him and researched and found this one, because recently they have bombarded me with advertisements and I have sometimes wondered if I should check their program and what they are offering. But now I am glad that I didn’t. Thanks 🙏🏻

[@stanleybroniszewsky8538]

I myself enjoy working out, primarily body weight exercises. But why would I want to fall for the scams of weight loss? I'm interested in GAINING weight since I'm almost comparable to the skinny guy in the old Charles Atlas ads from comic books who gets sand kicked in his face by the infamous beach bully.

[@Davido50]

He's backed by big $ supplement companies. He's been feeling very guilty its been said about his advice. He knows it's WRONG.

[@Davido50]

​@@stanleybroniszewsky8538 Go for it..be healthy ..put in the work..eat RIGHT. Take just protein powders/vitamins & minerals. Lots pure water. That's it. You will look great your whole LIFE. Like me 🙏 👍🏻

[@MarioTomicOfficial]

Glad to see your work finally getting the attention it deserves! Good things are going to happen to this channel. Great job!

[@brettjosh]

Thankyou Mario! 🙂

[@wladimirojorge5140]

Made my words.

[@Mattedmz]

Mario the legend!!

[@route55qatar]

Love you Bro! Always quality content.

[@jeroenfensmusic]

Yesss! Mario Tomiccccc!

[@SimonMillerYT]

This is a fascinating watch and a great video, Josh. Great work, man. Keep smashing it!

[@brettjosh]

Wow the man himself! Thanks Simon, been a fan of yours since Rock reacts, you've got to be one of the nicest/ most uplifting people in the industry, thanks for the support 😁 PS that v shred ad you done was impeccable😂😂

[@SimonMillerYT]

@@brettjosh Very kind, man. Appreciate it! Always good to hear. If you want to chat more about how you put all this together give me a shout. Maybe we could do a chat over Zoom or something for a future video 👍. No worries if not.

[@LeeEverett1]

@@SimonMillerYT It gets the golden up!

[@fatarry]

Its him!!! That man!!!

[@brettjosh]

@@SimonMillerYT I would love that!🙂 Just need to get through all of my computer science exams first😅

[@ThomasAfu]

This comment is for the algorithm 👊

[@jackdambrosio3417]

*Confused noises*

[@1308HK]

阿福你怎麼在這裡???

[@Tasteless90]

阿福你好呀, go algorithm!!! beat the BS in the industry.

[@andrelewis3788]

Yeah, go algorithm💪

[@rz5505]

this sub comment is for the algorithm

[@reignman2103]

Dude, Im learning so much from this channel its insane. Im having all these epiphanies on where all these catch phrases came from too.

[@ryanbutler8518]

Dude, I fell for it and im not even a gullible guy. because i was a beginner, he put me through sooo much pain. now that i moved away from his product and independently found ways to loose weight my way.. I have lost 25 pounds in almost 3 and a half months.

[@benlauson555]

What pain did he put you through?

[@ryanbutler8518]

@@benlauson555 pain as in, I wasted my time and money trying to lose weight and I got no where.

[@benlauson555]

@@ryanbutler8518 oh... I thought his product actually gave you pain as in kidney injury and needed dialysis or something along those lines... I see there was a lot of frustration there ok ok... Thanks.

[@ryanbutler8518]

@@benlauson555 lol yea it's all good. that's not what happened. it's all a lie

[@QuestionsIAskMyself]

Good job on your progress, good luck 🥰

[@tearsofawaterfall2656]

I see his ads everywhere and thought they were odd and confusing, glad this showed up in my recommended

[@Jmooooney]

Me too!

[@saygoodnight2010]

Now he's gone and its the guy with the testicle growing bacteria. WTF

[@whallumboer3092]

Me too

[@tearsofawaterfall2656]

@@saygoodnight2010 ew?

[@GVS]

They must spend millions upon millions on KZbin ads. They are the reason I turned ads off on my channel, they were that bad!

[@georgeamesfort3408]

V shred s videos in a nutshell: "Yeah, so basically, almost, you have the, actually, triceps, no, stretching the cable, biceps,uh,...cardio, body type, yes, take the body type quiz NOW

[@thedoge6541]

And signup for my free workout plan which tells you shit you already know and boom you get with that "pay 100 bucks now to reach your body goals"

[@georgeamesfort3408]

In the ads about body type, he talks for like, 40 minutes like this: "Yes, in this video, we will present you with the key to the best shape you've ever had. This secret is so awesome and never thought about before, and we will tell you in a minute" *40 minutes later* *bulshit* *keeps beating around the bush* *doesnt say it* So that s why we value this very thing so much, and instead of telling you it, I ll pressure you to buy my supplements".

[@littlebiggs1086]

“I eat like shit, and look like this, take my body type quiz”

[@nicholasjaboor2514]

You remind me of Gilbert Gottfried (in a good way).

[@georgeamesfort3408]

@Captain Obvious I used to like him too, and ignored all the criticism...too bad it got really obvious how true what the others said was...

[@DjCapnWolf]

Wow! I almost purchased one of their programs, but I didn't have the money (thank goodness!). Then the YT algorithm slowly started suggesting this kind of vids to me. Thanks for taking the time to share the truth. Appreciate it!

[@jamesfryer5181]

V shred is the raid shadow legends of the fitness industry.

[@awesome5fire761]

Raid shadow legends is better. They’re not potentially harming people

[@comradeeverclear4063]

Except Raid Shadow Legends is actually fun

[@tapercarp5961]

Like 100

[@edwardrieck]

Raid shadow legs

[@yuutheoverlord]

Underated comment

[@adamchi7065]

The most important part of the Romanian deadlift is performing the lift in Romania. Preferably while dead.

[@General_Boo]

So you become a vampire?

[@AndrewH1994]

Instructions unclear, bent over and lifted Romania

[@buttscooter420]

Ahhh, that's why I'm still small

[@F1ll1nTh3Blanks]

XD

[@Mike_61610]

So you have to perform it as a Zombie

[@Sasha-xt3jh]

“wHaT dO yOu tHiNk I aM hAvIng fOr dInNer tOniGht? pIzZa or sAlaD?” *skips ad*

[@mistyfox2078]

Omg that one haunts my dreams

[@JcsRCinsight]

"WeLl Il TeLl Ya wHaT iTs NoT tHiS rAbBiT fOoD"

[@TheInfiniteNine]

13:01 *PUNCHES AD*

[@gordonryan5764]

I had pizza and I am getting bigger, just not the right kind of bigger!

[@EqualityEarth]

Not sure if I happened to let that ad play out, but I swear I don’t recall ever seeing a straight answer to that question in the ad. I probably skipped it halfway 🤦‍♂️

[@kuiipoluokalani2471]

Thank you for this video. When I saw these V-Shred videos I knew something was not right and when he started selling those "burn" supplements I did some research on them and the side effects 😮 reminded me of those medication commercials they show on TV. When I was younger I struggled with my weight and was made fun of so I am no stranger to fat burning supplements. I took so many of those that it's a miracle I am still alive. My friend was a bodybuilder and she took fat burners... She had to get her gallbladder removed. Losing weight and keeping it off takes discipline. It can be done. I had several great personal trainers and I have learned a lot from them. You just have to do your research.

[@noahsahlen1858]

I literally got his “salad or pizza” ad in the middle of this video...

[@Soundwave_King1]

LMFAOOOOOO

[@ninjashogun]

Same

[@austinashworth6413]

Same

[@lukerasmussen5852]

Same

[@richardprichard7917]

so which one did he choose?

[@blakelyons9723]

I'm commenting to boost the KZbin algorithm, more people need to see this.

[@sportsfan1683]

Same. This needs to go viral.

[@Julius_Smith]

Mandatory sacrificial comment for the algorithm

[@Chrispy90]

comment for visibility

[@shootandragewithme1231]

No because this guy is a nobody. Ya have an ego so huge that ya let a youtuber ruin your everyday life

[@mack9023]

more people def need to see this

[@KENNYKO]

The amount of editing and work invested in this single video is amazing. Seriously well done, and you deserve all the best from it.

[@tytanium3719]

I agree

[@HamzaX123]

Very much unlike yours.

[@David-mj9ek]

Kenny you still ducking my boxing challenge?

[@chopzmasta07]

Something your channel sucked in. Your channel is very cringeworthy. You're on the bottom tier of KZbin fitness alongside Jason Blaha lol.

[@justinw1765]

@@chopzmasta07 I know barely anything about any of these channels being talked about, but cut the dude some slack, he was being humble and positive towards another and just sharing positive feedback. It's ok to rag on people when they are messing up, but not when they are doing something positive.

[@DaveTexas]

I’ve never heard of this guy or company. No idea why KZbin algorithm even put this video into my feed, but it was a very interesting and informative 13 minutes. Very well-researched and well-presented. Glad I watched it, so thanks for putting out such important content.

[@widowbird]

"Pizza, or salad? Which one do you think I'm having for dinner tonight?" That has been etched into my brain. His ads are obnoxious.

[@evansuddreth388]

I swear to god if I hear that commercial again it's gonna piss me off

[@markellis8966]

I've heard that add more times than I could ever count.

[@AaronEllisOfficial]

"Cardio burns fat. Right? Wrong!"

[@blocktart4453]

@@AaronEllisOfficial "Cardio actually burns calories, which are then replaced by the very next meal that you eat."

[@anonymoushuman8443]

I just got that ad right now

[@gamingisfuniloveit8526]

I can understand how someone who's tired of being overweight, has low self-esteem and lack own motivation can totally fall for anything that promises to help. But... honestly, as soon as I saw the first video of Vshred I immediately knew it wasn't real, scientific, or helpful. Remember guys! The best exercise is the Exercise That Gets Done. Don't start off with too high goals, start easy. Love you all.

[@jesseellis796]

Very well said.

[@guhbruhmaste4557]

Thank you dude. I've been struggling with losing weight all my life and this helped me a lot.

[@thatsroughbuddy1407]

Fake people with these ads are too easy to spot nowadays "If you want to increase your testosterone then stop drinking your food." He doesn't actually say that but it's close enough

[@sjtv6565]

@@thatsroughbuddy1407 The first one I ever saw he was like "stop eating the wrong foods and JUMPSTART YOUR TESTOSTERONE BRO!" and it was just pictures of burgers and steak/potatoes. Honestly I was initially put off by him because he's just douchey in the ads. His actual videos are nicer but only because he's doing his best to plagiarize AthleanX

[@jamesrusso2147]

Same especially when he talked about how cardio won't help you like bruh that's the thing that keeps me from bulking on accident

[@junior227ification]

Something always threw me off about this dude’s ads whenever they appeared on youtube. Glad to know others hate him just as much as I do!

[@zoerose6971]

Same! Always felt so sketchy for some reason. Glad I work in the industry to realize why. Unfortunately there’s too many who don’t and get duped with the “super secret and simple solution” he peddles.

[@addyrovirosa1800]

It's funny cause there are vshred ads with a woman instead who tries to get more girls to join...She is just the female version of him.

[@spencera1129]

Same.... his tone of voice and glances away from the camera every 2 seconds were really weird for an ad

[@mickynicky82]

Yeah, I blocked that shit but still keep seeing his bollox adverts. Painful seconds waiting for the skip to appear

[@jurel.christian]

While watching this video I got a v shred ad

[@BlyGuy]

How many people got a VShred ad during this video? I just got one.

[@thatoneguyc8312]

I did

[@natlapirateqc]

🙋‍♀

[@Pamphyg]

Can’t we take a second to appreciate his editing?? It’s so clean and underrated

[@eeerriccc]

Are you referring to Vshred or the maker of this video?

[@c8lebb]

Agreed. I think the biggest thing that stood out to me was 7:00. Such an awesome edit. Had to go back and watch it more than once.

[@smendrich]

How is it underated. All I heard is how good it is

[@Pamphyg]

@@c8lebb the creator of this video ofc

[@Pamphyg]

@@smendrich well not underrated but I’m trying to say his editing needs more recognition cause it’s so nice

[@agooose]

Me: trying to listen to music Him: PiZZa oR sAlEd

[@walterwhite3372]

Which one do you think I’m having for dinner tonight

[@ajcruz3294]

Not this rabbit food

[@azzgreaves8818]

Fr , shit is annoying

[@JeromeProductions]

Lmfaoo

[@Oneday-bw8gu]

@@ajcruz3294 😂

[@CERTIFIEDBABEWRANGLER]

If you would've told me a bunch of body builders were ganging up on an evil body builder, this isint what I would've imagined

[@Guy-cb1oh]

That actually sounds like a pretty good premise for an action movie.

[@CERTIFIEDBABEWRANGLER]

@@Guy-cb1oh not gonna lie yeah

[@ashenone3050]

@@Guy-cb1oh hhave u seen pain and gain? its pretty funny and the premise is similar

[@Palemagpie]

@@Guy-cb1oh or gay porn

[@rh6776]

Jojo's Bizarre Adventure

[@marcoemad1937]

Thanks for the video , i just got vshred ads through facebook and seen this iterating 30min video and from my first perspective "a normal guys without fitness knowledge" i thought to buy it , but the way was so suspicious that i had to do the research about him and literlity after 5 min google search on youtube and reddit i felt like a stupid to believe him. Thanks again for sharing this info you saved a soul today Edit: i need to add that it was waaaay weird to say it's a one time sale and it will be gone if you leave the sit.

[@strawberrygoldfish]

"Pizza...or salad." That was literally the commercial I got half way though the video.

[@carltonthepug]

Salad*

[@zoexxjane]

Same!!!

[@lecapahcni1691]

I got that ad before the video.

[@lewdchopper2689]

Pizza is the answer to loosing weight

[@socrguy123]

Same

[@yeetfeet1878]

Vshred: “this is how you do a Romanian deadlift” Proceeds to do a regular deadlift with bad form

[@fastenedcarrot9570]

@@mck1972 You just do it at night in an abandoned communist build apartment. /S You start at the top with a Romanian Deadlift and only really hinge at the hips, lowering the weight to just below the knees to mid-shin height before going back up again.

[@rhemzy]

@@fastenedcarrot9570 ohhhhh

[@jamieadamson1469]

@@mck1972 nah it is its a variation that targets hamstrings lol I'm sure if your here you know the guys who can actually teach you it but I love athlean x, jeff nippard and scott herman personally

[@arv7539]

says alot about romania

[@hm.7959]

@@mck1972 go to Chernobyl travel south west untill you meet a vampire he will teach you the ways of the Romanian dead lift

[@dawittaddesse8901]

“Cardio burns fat, wrong cardio burns calories”. God I always hated that clip whenever that stupid add came up on my video.

[@dsavx1528]

Same!

[@dawittaddesse8901]

@LETTUCE glad I wasn't the only one being subjected to that lame ass video.

[@1blueeye]

Never seen it. But depending on your specific goal, when you do cardio can be almost as important as doing it at all. Still sounds like a terrible ad. "Cardio burns fat, wrong cardio burns less fat and is less efficient" I guess is what the idea was.

[@kazzykaioken8873]

@@1blueeye Bro the statment makes no sense whichever way you spin it. Cardio burns calories end of discussion

[@freelanceryuu]

RIGHT FREAKING HERE.

[@debbiebarnes9783]

Clicked on your video and the ad that played first was VShread. Kinda odd you tube put this ad on your video. I’m gonna share it with everyone I know!

[@zaskarclf]

2 years later...he's still going strong. I keep getting fed all of his ads.

[@Jarb2104]

Same here, and how I ended here as well, it's sad that marketing tactics are more relevant than actual facts with the mass public, and I am not even in the US.

[@Cristina-dv5ij]

Is he the "stop running on the treadmill or imma jump in this pool" guy? I hate those ads, I just want him to jump and swim far far away 😂

[@hypatiakovalevskayasklodow9195]

kind of feels like he is growing stronger again?he disappeared from my feeds for a few years then i am seeing him again since a few weeks ago

[@Edmlady92]

​@@Cristina-dv5ij 😂😂😂. I keep getting that ad!

[@Str8Reckless63]

Had no idea who he was, but I keep getting fed his ads. What a joke 😂

[@tristanyonash8854]

I have seen these ads for YEARS and I never trusted or believed them. They would always give me an off feeling. I hope the world will see through the lies. Thank you for confirming my suspicions

[@MsWill813]

As a middle aged lady I of course looked at the handsome guys commercial. He was so supportive and understanding. Yeah, I have seen those guys before. Never trust them.

[@royerthedestroyer7]

Same, I never liked the ads or didn't care how good looking the guy was. I would skip it every time

[@natasyas3444]

I just skimmed through the video today and it also felt off to me😅

[@adamburditt3941]

Same. I couldn't put my finger on it, but something about them screamed 'scam'

[@iamsearchingforthefiletmignon]

KZbin is a hypocrite for censoring KZbin content while letting ads like these run. I have probably seen that guy 1,000 times through KZbin ads.

[@rise_and_reborn4048]

KZbin only cares about $$$ Not its creators or viewers. They will censor any video for "false information" with the facts and evidence to back it up but let ads run that are 100% false info. They just want the money from ads

[@obievergreen3771]

KZbin are beyond backwards, in 5-10 years its going to be a dead platform because of how much they value money over their own rules

[@alexgg7499]

Leftist ah

[@JS2123-m9x]

@@alexgg7499 please show off your ignorance about politics in proper contexts. Thank you.

[@africanbeautifulgirl]

I saw his ads so much about how cardio does not work. When I’m in the gym doing cardio, I keep hearing his voice in my head 😩😩😩

[@jordan6068]

2 minutes in and the quality is so good!! I’m instantly subscribing to follow. Look forward to watching more of your stuff

[@devrogalyon3220]

VShred. The Raid: Shadow Legends of the fitness community.

[@oscarperez3615]

The ads make the game look better than it is tbh

[@SSaNNEE100]

@@oscarperez3615 Mafia City, The Raid... All just pay to win to skip the grind fraud games. Should be illegal to advertise those products at all. But youtube is fucked up. And I wont buy a premium just because they forced commercials to youtube when it wasn't the case always.

[@EntropyKC]

Pretty much 95% of late night ads on KZbin are for some garbage "self help" programme or a terrible mobile game

[@MegaEricPham]

At least Raid Shadow Legends actually a game VShred is play games.

[@laughlez]

Re edit and say if raid shadow legends was evil

[@granth1734]

“I’m gonna tell you why the bench press won’t get your chest any bigger” lol

[@thegnome9529]

Lol tell that to everyone who has been to a gym

[@christhecripplercrossfaceb6017]

Tell that to arnold schwarzenegger

[@lihclore]

arnold would bleed his ears out

[@jaihalai7674]

@@christhecripplercrossfaceb6017 I mean I wouldn’t give Arnold as the example cuz of the 70s steroids but maybe Eddie Hall or other strongmen

[@christhecripplercrossfaceb6017]

@@jaihalai7674 You get the point though

[@lucasjoerive]

I sadly fell for V Shred’s advertisements and bought their clean bulk programme last year as I was starting to gym I thought it good but after the 3 months of sloppy results I realised that I’d been scammed and that it was so bad. Thankfully now I’ve found a proper programme and am making real gains

[@kgb8516]

Hey man if it’s not too much trouble can you please show me the program you are following now.

[@guestuser1479]

Yeah man send program pics plz

[@Rizzler3457]

Same

[@mrEbraheem]

Dude paid for his program and you want it free? Stop begging wtf is this..

[@Renofirefly30]

@@mrEbraheem I think they are just asking for them info so they can check it out.

[@shanecrump7932]

A vshred ad just popped up so seamlessly that I thought I was still watching the video for the first 5 seconds of the ad. Even better it was for their “test boost max” right after the shot of a snake oil salesman. Flawless!

[@FabulousResults]

Jesus christ, I got a vshred ad on this video! He must be stopped!

[@TescoRoadman]

Same. The irony!

[@KyosisPlays]

Same lol

[@thewardenofoz3324]

Yeah. I'm still wondering if he ate Pizza or Salad before I scrambled to hit the Skip Ad button

[@vadimboldireff108]

Same

[@prage_]

I just came to the comments section to say this

[@GuilainMusic]

Athlean X is such a great channel. I am so thankful for the work their doing and knowledge they are sharing.

[@walterwhite3372]

I still can’t believe that we get his content for free

[@stevennomena2384]

Jeff is a hero

[@chunbach3692]

The fake weights guy - a Zero not Hero. Think you had a typo.

[@hansmeiser5812]

Red delta project isn't bad either

[@jonnybaynham1689]

@@cactusmalone yup and gave me a fantastic home workout during the pandemic that helped me keep shape without weights. No one is perfect but he's got valuable insights

[@ieattwiceaday4116]

I once fell for one of his ads and went to his website where I watched him talk for 40 mins. It wasnt even the end of the video, I just got so bored and realised that he had clickbaited me into watching that. I hate him with a passion

[@xxs4lm4nxx43]

To be honest I'v been dragged to a similar ad and watched the whole 40 mins and in the end bought the program for 50$ 🤦‍♂️ shame even though I searched before buying I didnt find any negative reviews. I hate myself now

[@davidbunce7419]

He says so much without saying anything at all

[@Ztormrageheero]

Atleast you reached the truth.

[@timmytim6427]

I watched for awhile and he just kept blabbing and I learned NOTHING...bunch of hot air.... Nice to see them bastards get called out

[@simpleclonetrooper2740]

same here

[@FranciscoOrtizGonzalez]

Great video! I almost got into V-Shred! Since I am an auditor and investigator of fraud and corruption, I just did my research and KNEW it was all BS. This video proves what I found in my research. Good job, Josh! GOOD JOB!!!

[@joolz2305]

This content is not Josh’s work. He is using James Jani’s video- Jani is the real investigator…

[@FranciscoOrtizGonzalez]

Then good job James! Better?

[@PaulRevelia]

wow great explanation had no idea that was going on!

[@timothybrownjr806]

I follow your channel and you give out great advice

[@marcossimon9184]

yeah i agree

[@brettjosh]

@Paul Revelia, wow, definitely didn't expect you to watch and comment on the video! 🤯 Thanks for watching🙂

[@ko300zx]

If you get lonely under your rock, you can come join the rest of us.

[@liamschraer7512]

I always see you commenting on Tim Dillon videos lol good to see you again on another great channel

[@enmiredbythelazy4401]

The KZbin algorithm: "This guy is watching a video about stopping vshred. Looks like a perfect place to put in a 6 minute vshred ad".

[@ryanhunt206]

Bruh same, as soon as my vid finished I got a vshred ad

[@BlackSkorpion0]

Me too

[@alexmolling3677]

Oh the irony

[@stoleurvcr]

same

[@yeye9817]

In the beginning of the video before the video even started I got an advertisement from him KZbin is retarded

[@chadwebb1345]

He’s a villain to me because his video ads are stalking me and I’m sick of them.

[@katarinacavara7673]

I blocked his ads it was just to much

[@chrisstanley9477]

Hes the new mike chang of this generation

[@onemanshow4116]

@@katarinacavara7673 You can BLOCK ads?! TEACH US, SENSEI !!

[@Bawbag0815]

I got an ad on this video lol

[@michaelhaslett267]

Here from Greg Doucette’s and Derek’s videos. Great job man 👍

[@4GNG]

Got a V shred ad while watching this, lol, he just said “ahhhhh this woman is working out so hard and somehow gains” Edit: Why is this getting so many comments stop

[@sen8639]

Same

[@ethanhughes75]

I got two different ones lol

[@notwcrazydude]

Same!! Lol

[@jontraz5993]

I got the fkn pizza or salad one lmaooooo

[@Rivurzs]

Same dude

[@jonedwards3867]

I was thinking about seeing what he had to offer, but luckily this popped up on my recommendations, you've honestly saved me wasting my time and money

[@russellallison26]

I’ve told the algorithm so many times that I don’t want to see his videos but now they are showing up again.

[@bondyb1205]

V shred: "you think cardio helps you lose weight? Well it doesn't" Also V shred: doesnt tell you why

[@landside1]

In fact, he told why "because it never does"

[@Michael-gi5th]

@@landside1 ha

[@landside1]

@@Jennydear12 Same here, I always kept getting that ad, while listening to music and doing some work on another application. Then this ad pop up with that line. I just replied in voice "oh really?!" and skipped it. Etoro and Vshred ads like a nightmare for me.

Jenny Ayala Have you noticed when you see someone doing a long, slow jog on the treadmill in the gym, it’s ALWAYS the fat person? Has it ever occurred to you that the fact they’re only doing slow jogging is WHY they stay fat? In-shape people are doing stretching, strength training, sprints, and faster paced cardio. Slow-paced cardio is what elephants and pigs do in the wild. It makes you fat. It burns muscle and encourages your body to store fat. The science is pretty clear on this

[@johnfranklin943]

this super food will give you power, what is it? good question?

[@barbking87]

At the end of the day.. the only way to hit a fitness goal is proper diet, exercise and CONSISTENCY. Fairly simple concept... just gotta DO IT.

[@FlyfishermanMike]

A persistent person gets results but a consistent person keeps them.

[@kryptonianstrength8461]

And some heavy ass weight

[@pearsonchandiringa279]

@@kryptonianstrength8461 need that heavy weight for sure 😩

[@Janet1975]

Exactly!

[@zinedinezidane9342]

Just play tiring sports

[@josuevalar6465]

Honestly, the fact that vshred managed to unite coach greg and jeff against them in actually impressive

[@rise_and_reborn4048]

IDK is there beef between them? Kinda assumed they said most the same stuff

[@josuevalar6465]

@@rise_and_reborn4048 haha yeah kinda. Greg has beef with almost all people who he calls out and don't take it as constructive criticism and either ignore him or don't take his advice and in either case sometimes they keep on doing what they were called out for

[@maenad1231]

@@rise_and_reborn4048 Alan and Jeff have this friendship/bromance thing between them and when Greg said something about Jeff that Alan didn’t like tensions slowly began to rise from there

[@owen3721]

Jeff used fake weights and it caused a bit of a firestorm but he mostly has credibility imo

[@MichallJMedina]

Hey man, this is a really well-made documentary. Great job.

[@Styxswimmer]

I don't consider this a documentary. I see it as a Public Service Announcement.

[@addamrobin2]

I swear fitness community is becoming more and more like the beauty community drama

[@sbwlearning1372]

Proper Psychological programming. They've learnt from the previous experience. They now treat you like a women. Focus on your looks your appearance your outside. Soon you'll be panicking like women that you have gained 3 grams of weight or have 1 grey hair or a wrinkle. The more macho on the outside the more fragile on the inside

[@FaizLangsang]

Damn haha

[@fcarter2941]

It’s the male version of the beauty community

[@oscarstaszky1960]

@@fcarter2941 absolutely

[@amartyapandit]

@@fcarter2941 Came here to say that

[@timothypickarski5234]

Glad this popped into everyone's feeds today those ads make my ears bleed

[@kristianhaverasmussen8558]

how to lose weight in 3 hard, but real steps: -Eat less -Excercise more -Try not to kill yourself doing either of the previous steps

[@cemarz]

You need some form of cardio to boost your metabolism or you'll hit a wall.

[@MarzDaTroller]

@@cemarz you lower calories but don't go too low

[@fatezero8662]

@Boruch Ber People should still eat what they want but LESS and avoid binge eating. Crash diet or forcing yourself in a specific diet would just backfire in the long run, not everyone has the discipline to maintain so anyway. Exercising and not binge eating is the key to losing weight gradually in my opinion, gradual weight loss is the best way rather than crashing yourself and end up going back to the usual habits of eating when they have achieved their weight.

[@charlieparkeris]

And supplement v shred BURN.

[@szechuon6971]

@Boruch Ber Yeah, I read Zuby's Strong Advice fitness book and he preaches this very thing - you need to go into a caloric deficit, you need to strength train and do cardio, but most importantly - you need to go into a caloric deficit. He's also big about not being on your phone when you're in the gym.

[@heatherrieber4245]

The saying “If it looks too good to be true, it probably is” has never been proven wrong! Thanks so much for this great video.

[@Markov092]

V-shred is one of those free, ad filled mobile game of fitness community.

[@seanandrews5329]

Ok

[@tahaghassemi2381]

What do you mean?

[@uncle4897]

@@tahaghassemi2381 I think he means in mobile game ads they make the game seem really good and interesting but they’re really shitty just like V shread’s products

[@joelwyatt2309]

I agree

[@CorvoFG]

“Why the bench press will never get your chest any bigger” I don’t know how anyone in the fitness industry could say that and not know it’s utter bollocks. BTW, the work and professionalism in this is bloody amazing. Subbed.

[@codename1176]

Really since my chest got more defined when I started my chest workout so when I saw comments like that I know people are full of it.

[@davidjenkin7003]

I headbutted the desk when he said that. What the hell is he on about?

[@claymcdermott718]

It’s a psychological trick. Confident contrarians will always sound plausible and intriguing to any novice in any field.

[@Fass47]

Reacted at that too, bench press for me atleast was the only training i did for my chest a while and it was enough for growth.

[@bighotman805]

This. I started off by doing push-ups when I didn't have much muscle on my chest. Now I'm doing bench presses and my muscles just keep on growing. That is honestly one of the dumbest lies I've ever heard.

[@EdmundKempersDartboard]

"Promote calorie burning all day long..." It's called being alive, vince.

[@heiwanori760]

Lmaoo

[@nathanaelbruhn9257]

The fact that I clicked on this video and there was a v shred ad right before it was pure comedy 😂

[@onemogain23]

So this is the guy who is on almost every KZbin ad. I didn’t even know his name until this video.

[@sportsfan1683]

Yeah. His ads are so annoying.

[@tsfbaf303]

Same here. I only heard his name from Doctor Greg making fun of hin, but I had no idea who he was nor what he looked like

[@GVS]

He's the worst of the worst. Gives fitness a bad name.

[@jackson4685]

Damn, it felt like i was watching a professional documentary on a serial killer, the tone of voice was so captivating, and the graphics were top quality. Super entertaining

[@walls_of_skulls6061]

I got an ad from the female version of him, literally opened with “if you want to lose weight don’t do cardio, don’t do dieting. . .” And I skipped but wth is up with these damn people

[@thope8544]

Like the video says, they target new people who want those claims to be the truth and don't know any better about the fact that they aren't.

[@petrojuli]

Was it Holly Dolke? I think her program has a daily 15 minute workout and no food restriction…

[@lucidmemez9634]

I got that ad as I read this comment, it's still a v-shred ad actually, the guy even shows up and talks later.

[@teamsteed1]

I never heard of this "fitness guru," before, so thank you for posting the video.

[@marie-bernadettebenedict3007]

I an an autistic woman with an Eating Disorder, and i got the VShred adverts all the time and nearly bought into the products because I’m easily manipulated. Thank you, and other creators like you, for exposing him. Watching videos like these made me decide not ti buy in

[@raywilkinson3129]

Good on you for having enough common sense to know that these guys exposing him, aren't just "haters".

[@beanbean8566]

I'm glad his stuff was officially debunked and exposed like this. I always knew his stuff was fake but confused on why it was being advertised everywhere.

[@flyingjibberish]

the VShred guy is good looking. That's the only reason why he's successful, since he's got nothing useful to say. Unfortunately that sums up the shallow side of the fitness community. Clearly you're not as easily manipuated as the millions of people who do fall for this BS. Good on you!

[@michaelbevan1081]

Stay safe, and always be sceptical.

[@raymwanawevhu6000]

I hope you bought $RKT cause we are going to moon tendies for everyone

[@ew4316]

His ads always reminded me of those predatory pickup artists that want to help you “unlock the secret to dating”

[@0bada905]

Lmao, I hate those guys, they act like they know it all..

[@ehjeieusywyay5165]

The only secret is being attractive....something you can’t control

[@0bada905]

@@ehjeieusywyay5165 Yea lmao, there are other things though, like being honest, funny and all of that.. but people value attractiveness a lot.. Those people in the ads are blinded by their own beauty

[@ehjeieusywyay5165]

@@0bada905 Yeah it’s pretty sad how people don’t want to admit there’s a thing called natural selection

[@0bada905]

@@ehjeieusywyay5165 Many relationships are becoming pretty pointless nowadays anyways, so nothing of my concern xD

[@ahmadabdelnasser2862]

I am so glad I found this video, as someone who has been trying to lose weight I'd always be targeted by their ads until I caved in and checked out their website. I was a few steps away from buying one of their programs but thankful I tried to look them up and found this video and a lot of other people calling them out. As someone who was nearly manipulated into buying a program from their targeted and manipulative ads I can agree with EVERY point made in this video. Please don't make the same mistakes as me.

[@antep3667]

i did, for six fucking months, luckily i didn’t buy any of the shity products, but I worked out six fucking months on their fittnes plan and then I finally gave up because I got demoralized after seeing no progress, fuck you v shread

[@squidwardtentacles4658]

close call bud

[@greenhat7618]

If you’re a beginner pretty much any program could work for you, maybe try the reddit push pull leg program, or other free programs put out on youtube such as the PPL by olympia classic physique champion chris bumstead. Most important thing is to watch your nutrition intake, I find that way harder than the workout part.

[@ATebbs-ze1ff]

@@antep3667 did you talk to their trainers? It's not enough to workout, you got to eat right and take the nutrition your body needs I started seeing results within two weeks. I did their diet plan and did carb cycling plus lots of supplements Can't complain about a program if you only follow a small part of it

[@mpmv2926]

@@antep3667 at least you quit their program

[@wolfieblokeuk954]

This was an amazing informative video. Thank you so much for that mate. Seriously been thinking about clicking the link and getting advert after advert "Vincent" is clearly gaslighted in to something he "personally" can't endorse because he seems to be "under the thumb"... again .... thank you mate Jaiben x

[@darcyjordan3319]

This is something all beginners need to see!!! I know I’ve been bombarded with his ads, I categorized them as scams and always skip them I didn’t realize to the extent of the problem. GREAT VIDEO!!

[@Rodri0101]

I actually remember seeing a bunch of his ads way back when I just started getting into working out. It's kinda unbelievable how accurate the advertisement algorithm has gotten, to the point it can distinguish the beginners from everyone else and drown them in ads.

[@samermohamed7644]

Not hard to do really when a lot of people Google things like "how to start working out" and "workouts for beginners." Remember that KZbin has been owned by Google for a while so every Google search you do is recorded and used to determine what you might want to watch when you get on KZbin. We're literally telling them what we want word for word, there's no real magic in it. The rest is just how confident they are in the fact that we are beginners based on the number of times we do similar searches and how recent our searches were.

[@sarahdarcy7402]

The amount of times that I’ve almost fallen into his scheme because of these ads. He had me convinced that I was doing everything wrong, and I just need to listen to him to lose weight

[@greyroof3120]

The ad algorithms are very very accurate. I don't remember when and where but at some point some store built an algorithm so they could target ads better. They got into trouble because they started recommending baby related ads to a 16 year old girl so they had to apologize. A few weeks later the girl's dad came in and told them he is sorry and the girl really is pregnant. The algorithm examined what she was buying and came to a conclusion that her shopping pattern is similar to the pattern of pregnant women. Data is pretty fascinating

[@williampratt6227]

“dOnT dO caRdIo iF yOu waNt tO buRn faT”

[@calebkent5858]

The moment you know v shred was full of B-Shred (BS)

[@deathdeath1381]

You don't need to do cardio to lose fat, it's not very effective for it actually it's mainly for cardiovascular health. You just need to be in a calorie deficit(eating less calories than you burn), eating enough protein, and preferably lifting weights to help hold onto muscle while losing the fat.

[@dgtsm9217]

@@deathdeath1381 its almost as if burning calories would increase the deficit

[@mishikokenkebashvili879]

@@deathdeath1381 you can't burn more calories with lifting weights than doing cardio dum@ss

[@deathdeath1381]

@@dgtsm9217 Yeah it would which isn't a good thing by the way you never want to do an extreme deficit unless you're around about 300 pounds give or take. It's best to stay around 300-500 calorie deficit.

[@heatherframpton9693]

Brand new subscriber here...thanks for calling out the major misinformation within VShred. It is unfortunate that with the vast availability to be able to research companies' legitimacy on the Internet, many do not & trust those who look legit. Please continue to create & post these videos to educate us! 😊

[@oliwierb.najdek9501]

Dude, get a job at Netflix and do some more of these documentaries. You rock!

[@lucasbruniera]

There I am in my 40's living in the "adult world", doing my job working 40 hours per week with a bunch of smart guys with years and years of experience in business analytics where we are supposed to crunch data, turn that data into information and put that information in a storyline and use it to take business decisions. And here I see this young guy (Josh) do his homework, collect data, facts, video material, put everything together in this beautifully edited masterpiece. Seriously, you have way better storytelling skills than the bunch of smart guys I work with and myself combined. This video can get you a job. Well done! Hats off!

[@legflip1844]

Well then those "smart guys" aren't very smart are they then...

[@lucasbruniera]

@@legflip1844 One can be extremely smart, great at math and working with data, but suck at telling stories or even jokes. One can have a talent to turn any boring subject into an entertaining story, but if given a database with 180 million rows they wouldn't know what to do. Everybody has their strengths and weaknesses. But if one masters two or more complementary skills, they stand out. I can definitely see this young guy stands out with way more than two skills here with this video.

[@sqlevolicious]

Just shows creativity & intellect versus management & institutionalization. Which is why so many companies hate trying to market on social media, most of them can't even connect with the average user unless they abuse the platform's algorithm to force their boomer marketing material on children that will upvote anything they see.

[@HistoryoftheAges]

Great video man. You should upload more content, genuinely think your channel could grow huge!

[@brettjosh]

Thankyou very much 🙂 I will definitely be uploading more content👍🏻

[@SteaksAndBourbon]

Didn't expect to see you my favourite LOTR channel here haha

[@johnlowe3142]

Yeah man this is great!

[@tiersofadragqueen1779]

It was really good

[@shivachandra6704]

History of ages !!!!!!! I love you guys, i cant believe we're liking the same video rofl 🤣

[@wonderwoman_11]

So happy that I saw this video! And: shocking as as well. Thank you🙌 You saved my money and my health❤

[@houston474]

The sad part is most people trust what he says just because he's jacked.

[@jameswisslead4533]

Additionally, this guy was NEVER overweight. Easy to get this look when you never had to lose much weight to get there.

[@partsunknown3332]

He's jacked and tells people what they want to hear. He promises an easy way out. Ex: pizza vs salad.

[@antonio8245]

Yeeah just like me

[@paulallen3639]

A whole 160lbs

[@dzikdziki2983]

As all fitness gurus...