6 Ways to Keep Your Mind Healthy | Brian Tracy

[@BrianTracyOfficial]

What are you doing to keep your brain healthy and active? Leave a comment below! Unlock the power of daily affirmations to transform your life by joining my The 30-Day Affirmation Challenge: bit.ly/2yVsdju

[@afissatousene3596]

To keep my brain healthy and active, I thank God for everything . I am grateful to my deceased parent ( father,my mum), I listen speeches from Leaders,my mentors... I read motivational and inspiring books...

[@mr.dccomics9018]

Batman.

[@rosniwant7980]

The root is peace in heart , positive thinking, eat healthy natural food and sleep deep . Thank you

[@eunnahmutsveta9338]

I am reading motivational books and everyday I watch a number of motivational speakers online

[@mr.dccomics9018]

@@eunnahmutsveta9338 my motivational book is Batman.

[@HumansOfVR]

*_"Your mind will make you rich or poor depending on the uses you put to it"_* Love that!

[@mohitnarang9497]

Thanks Brian & Also You For Writing This Qoutes It's Very Helpful For Us

[@gagan7232]

yes

[@ultimate-brains9996]

Exactly

[@NaturalistNEL]

That's true.

[@rajwantkaur9159]

1.Avoiding Negative people in your life 2. Prayer and mediation 3. Exercise 4. watching positive goal videos 5. eat healthy food

[@anmolgarhi5118]

And also take action Bhen💕

[@sreeadithi74]

If u can't avoid negative people just ignore them

[@ethantran3765]

YES stay a good distance away from threats or places you know will make you feel worse.

[@lulub.9635]

I have 5 things that I do: 1. Read books 2. Writing 3. Currently learning French 4. Prayer and meditation 5. Walking 3-4 times a week

[@ephreyilunga6360]

Bonjour :)

[@hebaplanet5146]

Nice go on like yr activities

[@northstar5919]

Walking every day is a must

[@mnosh.7ren270]

Wow

[@veselka.koleva]

LuLu B. Well done. Keep going and never stop xx

[@VANNGUYEN-kd3fy]

If you want to help your mind healthy you should - sleep enough - do exercise - read book - and have positive thinking.

[@sonjoysoren8540]

1. Read which interest you 2. Exercise 3. Affirmation 4. Replacing bad habit with good habit. 5. Eat healthy food. 6. Set goal with death line.

[@monaali8661]

#6 with death lines 🙃. You scared me ...

[@prabhudevlive9124]

@@monaali8661 😁😁

[@lovelyrain6213]

Thank you i really appreciate the summary

[@happysapien593]

#6 final destination

[@sg-ds6qg]

Death line💀

[@Osuruktan_teyyare]

Addition: Surround yourself with amazing people! This is as important as exercising.

[@osmanshams1157]

Happy to see you healthy and well Brian!

[@bridgetposton7889]

Every morning in this order, I meditate, stretch/yoga, read at least 10 pages of a book, let my thoughts flow on paper and journal about anything that comes to mind. I also write my goals down and what I’m grateful for. Lately I’ve been pushing myself to develop the habit of speaking positive affirmations like Tracy mentioned. This morning routine really sets each of my days up for success and I find great value in it. Best of luck to everyone looking to improve their habits, you can do it :) P.S I “stole” these success habits from a book called the Miracle Morning. I recommend reading it!

[@oxanochka7]

About a month ago I got sick and tired of my life, doing the same thing day in and day out and going no where. I started researching how to set goals on youtube but was hesitant to put them on paper. 2 weeks ago I finally did it! I put the goals I want to achieve on paper and write them every morning and every night visualizing them. I listen to an abundance of books and motivational speeches on you tube. I started following people like Brian Tracy and Tony Robbins. The mind set changes, opportunities started to flow and while in the past I would say no, I said yes to them. Don't get me wrong I don't have a perfect body, I'm not a millionaire yet, but something about writing them, seeing them, repeating them works. All those people who did it know it! Thank you Brian Tracy for an inspiration!

[@theweirdo2187]

That's amazing

[@mohitnarang9497]

Yeah Great Thanks

[@nasimahsultaniadel5989]

well done 👍🤗

[@mirelasemanjaku]

I did it too and got amazing results within 2 months! Just try it! You have nothing to lose and everything to gain!

[@boiragirules]

I am glad t worked for you. It never worked for me. Yet I keep on trying for 20 years now.

[@suzetteroberts9072]

My favorite affirmation from the bible; "I can do all things through Christ that strengths me". Phil 4:13

[@9447216835]

Me too👍😀

[@EzekJohnson]

Philippians 4:3 is a very powerful affirmation

[@himanshuhingwe7356]

I think a good night's *sleep* is also very critical to good mental health

[@claudiaellis3015]

Himanshu Hingwe I absolutely agree! Super important, not sleeping enough affects your thinking, your mood and attitude. It is the starting point for everything!

[@andrefaaa]

Sleep is the most important thing to keep the brain healthy. It's more important than eating well and exercise put together, honestly. But combine the 3 and you're unstoppable!

[@greveeen]

Word, every one with a small baby will agree to this

[@iristang9168]

@@claudiaellis3015 I agree but many careers around the world are on shift so it is hard to fall as sleep after a night shift.

[@vdelailovu]

Agree

[@andreat711]

Thank you Mr. Tracy! My mental wellness exercises are: 1. Meditation ( Christian) 2. Exercises ( run/walk/Tai Chi/yoga) 3. Duolingo ( Language app) 4. Reading books 5. Singing

[@goodshepherd3508]

Yes habits determine destiny. We need to adopt those habits in order to live successful life, there is book which says a lot about habits and also describes the consequences of not following financial discipline. Hi friend if you are good reader I can suggest you a recently published book on Amazon. " financial discipline versus constant cycle of bills and payments. That is short book of 23 pages but has great message on how to manage income and how to live a successful life. Two main characters are described John and James and what are effects of covid19 on both of their lives and how people suffer during those great period of depression and crisis.

[@nikoloztarielashvili6281]

1. Watching positive movies, comedies 2. Good sleep 3. Physical exercise: swimming & gym. 4. Learning language

[@htttppppp]

I’m learning Japanese 😊

[@goodshepherd3508]

Great habits also I would recommend to read some financial book on how to manage money. I think I can recommend one book ( Financial discipline versus constant cycle of bills and payments ) that resonates with many people. The innocent and ignorant people are the ones who lose the game. Financially disciplined people win it. In that book there are 2 main characters one is John and the other is James, John loses everything and gets into serious trouble after losing his job during the covid19 pandemic and James also loses his job but he is tension free because he had accumulated a lot of money since 4 years from his monthly salary, which makes him financially free.

[@jihyunyu1038]

when my mom was in rehab after her brain surgery, I had put a post-it memo each and every corner of her house saying 'everyday in everyday I am getting better and better' now her condition is back to normal.

[@FilipDadej]

Great Ideas mr. Tracy ♥️ My favourite mind tools are: 1. Lucid Dreaming 2. Yoga ( 5 Tibetans ) 3. Meditation ( Breathing ) 4. Walk in Nature 5. Reading 6. Practicing my Craft 7. Visuallization 8. Afirmation 9. Sauna 10. Possitive Self-talk 11. Plannig Perfect Future 12. Being with Possitive people 13. STOP watch TV and Nonsense 14. Watching Inspiring videos 15. Listening to Audiotapes 16. Eating Healthy 17. Drinknig 3l of watter + lemon 18. Smiling and Laughting 19. Brainstorming 20. Mind Mapping I hope some of You Really Help ❣️

[@dxnabdulsalam]

Great to hear from you.... Same here

[@egguzman5119]

@@Jazzycat50 sameeee!!!!

[@shrutikaspositivehappylife]

Doing Meditation 🧘‍♀️ Doing Prayer I am listening positive content in morning Setting goals Keeping home very clean so it giving me positive peaceful feeling

[@madhubalamaurya]

1. PRAYER 2. MEDITATION 3. EXERCISE 4. READING BOOKS 5. HEALTHY DISCUSSION 6. HEALTHY DIET 7. SOUND SLEEP 😊🙏

[@TheStrategicKeys]

I am pretty sure you just nailed the secret to a happy life. ✅

[@newcreationeconomics8398]

YOU NEED SELF-DISCIPLINE TO ALSO ACHIEVE ALL THESE.

[@farahchamsa2197]

Jesus neverbe god or son of god... If u make ur brain healthy think about it

[@u2short485]

First time I'm seeing a girl of my cast. Madhubala be optimistic, be strong 👍

[@goodshepherd3508]

@@TheStrategicKeys @Rajan Kumar I think I can recommend one book ( Financial discipline versus constant cycle of bills and payments ) that resonates with many people. The innocent and ignorant people are the ones who lose the game. Financially disciplined people win it. In that book there are 2 main characters one is John and the other is James, John loses everything and gets into serious trouble after losing his job during the covid19 pandemic and James also loses his job but he is tension free because he had accumulated a lot of money since 4 years from his monthly salary, which makes him financially free.

[@franklindcruz661]

Positive affirmation every single day. I am the greatness , I am the best.

[@malikasebou7225]

To keep my mind healthy I meditate , I PRAY and express my gratitude to my Almighty. I also engage in regular deep breathing. I read Alquraan ( our holy book) and I read books , tend to help people solve problems. I exercise or go out for long walks.I laugh and dance I volunteer and meet upbeat people. I talk to people from all walks of life

[@rtrrighttoread4727]

That's grt

[@hebaplanet5146]

I love ur activities

[@aksyedali7126]

Masha Allah

[@islamicroomproduction8615]

god blesses you

[@nigarasim3982]

I can't focus on anything

[@stevendomenech7405]

I say affirmations all day long. This what I say at least 6 times a day. I am healthy wealthy and wise. My immune system is a powerhouse and will eradicate anything that try’s to enter into my body. I am self discipline and self confident I have the belief and ability that I can accomplish anything. I am a leader not a follower. I can get through anything life throws at me. I DONT quit. I am resilient, I can handle difficult situations. Mental toughness. I watch videos just like this outstanding one. I read books on positive thinking and how the mind operates. I do 16 minutes of meditation everyday. I practice GRATITUDE all day long. Another thing I do is I say it going to be a great day, at least 6 times a day. Remember your mental health is so important.

[@sabarishsabarishh1244]

Dumping your thoughts in a notebook is one of the best way to keep brain healthy.

[@vladyudashkin1471]

Dumping it in the head is much better :)

[@lilyand2]

Thank you Sir for this Video💖.. My favourite Affirmation is... I love myself and I can do it..

[@SuperRkstar]

Brian Tracy is a legend!

[@chrisdiephuis]

Thanks Brian! I'm a big fan of you and your videos! Please keep healthy, lots of love❤

[@hari1834]

Meditation, relaxation techniques, power naps and 30 minutes body stretching

[@fastingaccelerator6854]

“With affirmations, your future is unlimited”! Amazing, Brian! If Jesus Christ be for us, who can be against us! Hallelujah!

[@coolbeat2644]

Can you explain what exaclty is affirmations?

[@Abo_Abdullah87]

It’s been only 6 months since I started listening to your videos and my life and work turnd toward the better. My only regret is the years I have wasted in KZbin through worthless videos. I’m 33 and trying to imagine what my life could have been if I started watching videos like this little earlier.

[@ALLFORYOUCambodia]

Hello from Cambodia. A wonderful country having ancient temples; and well known for Angkor Wat and many good tourist destinations. To keep my mind healthy: I do exercise every morning by walking 1hour, cook healthy food by myself for breakfast, start make a list of morning time to listen to brother "Brian Tracy" lectures and watching again for the next morning. I want to be a millionaire one day, so I have to listen to your lectures and useful advises. Stay safe and healthy brother.

[@daljitrakkar3711]

I need to do more💛🌼💛 🌼Praying, meditating 🌼Drinking more water 🌼Eating good food again (cutting out any bad foods that I may turn to in stressful times). 🌼Affirmations 🌼Art 🌼Exercising (jogging or cycling) 🌼Listening to relaxing music 🌼Reading a book 🌼write thoughts in a Journal 🌼Crosswords 🌼Play chess or games. 🌼'unwind for the mind' time 🌼🌟 monitor negative thoughts

[@kerwinsoriano3397]

HOW About Running Exercise?

[@kerwinsoriano3397]

HOW About Running Exercise

[@jitukumar.4683]

Specific ,measurable, achievable relevant and time bonded that's so SMART.

[@idreezgani6284]

I will do physical exercises, Read books and Listen to positive words to keep my mind healthy

[@bundelkhandvibes2013]

1. Positive affirmation and Prayer 2. Reading self help books and watching inspirational videos 3. Developing positive habits 4. Developing never give up attitude 5. Setting streched goals

[@gmansoor8323]

1. Trying to have enough sleep 2. Spending time for gratefulness(daily thanking Allah for giving this life) 3. Meditation( sit silent for some minutes and recite something) Etc

[@alielbadyi5859]

Good

[@ahmedfarah7956]

Alhamdulillaah

[@coolbeat2644]

Brothers and sisters please pray for my mental health May ALLAH bless me with better sleep Ameen suma Ameen

[@ahmedfarah7956]

@@coolbeat2644Sister, go to doctor to take blood test to see if you have vitamin deficiency’s. This is the biggest reason why people don’t get a healthy sleep. You can also take supplements. You can buy it in the internet. Take 1 mg of melatonin, melatonin is a nighttime sleep aid for occasional sleeplessness, take it 30 minutes before bed time. And take Vitamin B-6 also known as “ Pyridoxine”, it supports the body natural production of melatonin. And consume magnesium too, it supports body’s hormone of sleep. And exercise too, it is good for heart pumping and builds more Neurons in the brain. This is the secret of good night sleep. Hope this helps inshaAllah

[@coolbeat2644]

@@ahmedfarah7956 JazakALLAH bro for your advice I will take these supplements I hope they work for me and my mental health May ALLAH protect us all Ameen suma Ameen May ALLAH bless me with better sleep Ameen suma Ameen Thank you sooo much for the kind words Stay blessed

[@sabnamgurung557]

I go hiking, gardening, knitting , meditation,positive affirmations, yoga n many more

[@Macam2macam]

Thank you sir, for this video. 1. Watch positive youtube video like this one. 2. Jogging in the evening. 3. Meditation, either early in the morning or at night under the star, 10 minutes. 4. Journaling my thought and affirmations. 5. Making good interaction with others. 6. Trying to eat once daily currently, still working on it. 7. Small breaks after work chunks. 8. Feeling gratitude.

[@Macam2macam]

@@ravig1740 thanks man. hope you in great condition too.

[@elinahussein7089]

Meditation, yoga, affirmations, take walks in the Scandinavian fantastisk forest, write affirmations throw the day to push myself. Talk to friends who think like me and love the spirituality 🙏🙏🙏❤❤❤❤

[@guddasingh02]

To keep my mind healthy, I do yoga, go for isolation in a jungle in weekends, and I read everyday. Now a days I'm reading your book "No Excuses." Thank you Sir for spreading knowledge throughout the world.

[@batirtzeurkiaga4973]

I try to read and watch only those books, articles, videos that keep me both interested and uplifted. I also try to relax by breathing deeply and listening to inspiring music.💫💫💫💫💫💫💫💫

[@yanpaucon1043]

No 1 is to pray and be thankful for the blessings. And I watch in youtube to learn something new. Thanks for sharing. I like myself I love myself and I love you. You are generous to share your knowledge.

[@Kimmyha43]

Thank you Mr. Brian Tracy! I’ve been watching you for YEARS. Thank you for all that you do!! Love hearing you speak.

[@oiseau_libre]

OMG, I am BEYOND happy to see you Brian Tracy!! So happy to see you're well!!!! My 6y.o. daughter is a big fan of yours, and she said: "Yay! Brian Tracy is back!!" I had to watch the video two times in a row, because the first time I couldn't focus on the content I was overwhelmed with happiness and relief that you're ok!

[@legendlegend5929]

Thank you so much for your awesome instructions. Dear Brian Tracy instead of saying throwing junk food, you should’ve said giving junk food to those who have no food at all ( the poor).

[@arcticgem2800]

I remember God and the blessings he has given me.

[@venusb.domincel2815]

Everyday i praise and thanking God for the gift of life ,sharing and listening His words and eating healthy foods and listening motivational speeches like yours.

[@glittle1000]

I knit and follow patterns and instructions to keep my mind healthy. I exercise on my stationary bike and read at same time. I lift weights, and eat lots of vegtables too. ☺️ Thanks for all your great advice!

[@regalmedia9487]

to keep my mental health in check, I watch Brian Tracy's videos.

[@chanutdabarrett8540]

I am reading books every day. Have good habit. Eat well. Sleep well. Exercises. Have a positive mindset

[@briannarenneker6355]

My hobby (Gardening while listening to classical music)makes me happy.

[@PTEeasy]

Thank you Brian, Who loves Brian? He's awesome. I do mindfulness exercises every day. I also do some exercises to keep my body healthy and in shape; a Persian proverb says " healthy body brings you healthy mind".

[@manjiriborgaonkar2976]

Hi, what to do for mindfulness exercise?

[@hanifanur3468]

Mr. Brain, I'm grateful to watch and follow your valuable videos 🙏

[@berniceandalan3710]

Everyday I pray and give thanks for being alive, I give thanks for the bright sunshine, I also recite positive affirmations and I watch inspirational videos on KZbin like this one and lastly I try to read positive books. Thank you Sir :) have a beautiful day !

[@rmssa113]

1- trying to be a morning person nearly succeeded in it 2- keep myself grateful 3-love 4- make sure I'm eating well ” healthy” 5- start my day with a walk sometimes run this is how I meditate 6- keep my mind positive and good 7- stay away from all the toxic people or thoughts

[@gargisingh5884]

"With affirmations, your future is unlimited." I will remember this.💪

[@hadizaalmaja371]

Listening to your videos and reading your books keeps me positive

[@aaminacalibadiye8862]

Glad to see you Mr. Brain. You're a role model.🙏

[@TheStrategicKeys]

He is a true inspiration!

[@hassanshah5024]

I like how you said read something positive, and I am glad to have read so many positive comments! Here is what I am doing to keep my brain healthy and active: 1. Calling (not texting) at lest 3 people a day to check up on them and see how they are doing 2. Meditation 3. Pray 4. Eating healthy foods in well-balanced portions 5. Reading 6. Watching motivating and instructive content like this video 7. Jogging at least 3 times a week for approximately 30 minutes

[@mdbasheer4244]

5:08 "Brian" basically you're greatest that's why your children and fans are best!

[@tiestosdh2317]

Almost a million subscribers those who hasn’t yet get the honor to get this channel on the 1 mil mark Love ❤️ you Brian

[@TriviaNight]

Always trying to keep my mind and brain sharp! Thanks for the video!

[@anamarijamarinovic4922]

I read, I practice pilates, I go to church, I eat fruit and veggies, I write letters to friends who live far away from me, I walk beside the river, I learn French...

[@merym2140]

Good to see you back! God bless you! Thank you for the great videos!

[@gracechiam6692]

Thank you Brian Tracy for the tips. There are 5 things I do: 1) Read book 2) Exercise 3) Self affirmations like I love myself and I really love my work.’ 4) Eat healthy food 5) Meditation and prayer.

[@robinnautiyal2701]

Meditation, reading good books and I wrote my 3 major challenges working on it to overcome Thank you so much. You always in my gratitude. You are my Mentor 🙏😇

[@szvqorwnpstahskypfwmp9821]

I love nature so I go out in deep nature like forest and mountain and smell the fresh air and be surrounded by all the beautiful nature that has to offer. Give it a try. Nature is the best thing for me. I guarantee it will make you feel healthy and happy and peaceful.

[@aminathnoora9471]

Sleep early Exercise in the morning Prayers Mindfulness Nature

[@prabhaoldies1tiwari122]

To keep mentally healthy..I keep myself engaged in reading books, listening audios and videos of yours Sir...it has changed my Life..

[@shahzebali4059]

God bless u l..... One of the best speaker in the world.❤️from pakistan

[@greenmindsfitnessclub8397]

Eat healthy, and positive mindset and of course listening to you Brian tracy

[@Adecto]

I’m eating healthy I read I set goals I exercise I learn

[@oniichan1708]

1. Reading books 2. Reading bible 3. Exercise and meditation 4. Learning new things everyday 5. Eating well foods 6. Taking a walk every morning 7. Study for English language because i am a Filipino person. That's all. Thank you for your videos sir. I'm really appreciate your videos. Have a good day and god bless you.

[@vladyudashkin1471]

I am regularly meditating to increase my awareness of my emotions and thoughts so I can correct my subconscious behavior to a more positive one. Also I accept your Affirmation Challenge, Brian! Thank you for helping me getting better.

[@joypeace8640]

I love watching inspiring videos like this in my free time...😀😀😀

[@afissatousene3596]

Thank you for this beautiful video. It's so inspiring.

[@thomaskuttybaby4339]

Listen to music and audiobooks and pray to God every day for wisdom, exercises

[@gss2129]

it's a delight to see you back again in the videos Mr. Tracy, just been reading one of your books this week, it's been a wonderful learning experience on the go. So thankyou. And thanks for this video as well.

[@goodshepherd3508]

I felt great you have a good habit of reading, I can say your whole perspective will change if you read one that I'm suggesting because I have read it and I can say the greatest skill anyone should learn first on my list is money and income management because we work so many years without even realizing where our money goes, we need ask ourselves this questions, are we heading towards financial freedom or financial disaster. Your whole perspective will change if you read a book.Hi friend if you are good reader I can suggest you a recently published book on Amazon. " financial discipline versus constant cycle of bills and payments. That is short book of 23 pages but has great message on how to manage income and how to live a successful life. Two main characters are described John and James and what are effects of covid19 on both of their lives and how people suffer during those great period of depression and crisis.

[@michaelharold7590]

I normally stick to my schedule. I like the SMART goal and do promise to give it a try for one week and give u feed backs. Love it!

[@zahraa2012]

Every day I try to do something new ، this makes my actively renewed to do my work without laziness

[@trainerdipikamenonslifeski5362]

THANK YOU FOR SEEDING THE MIND WITH YOUR VALUABLE AND WORKABLE TECHNIQUES.

[@egguzman5119]

Thank you Brian Tracy I'm going thru a faze in life rn where I feel lost nd confused these tasks here made me feel and understand my situation a little better I'm blessed I've clicked on this video bc 10mins ago I was feeling worried I was also feeling fear I was letting my thoughts get to me I think these 6 tasks will help alot within the way thank you so much GOD BLESS YOU 🙏

[@AliAli-db5jr]

You my first teacher in life thank you.

[@007vipulroy]

Affirmation I like myself I am the best I love my work I can do it! I am physically active and mentally relax

[@roohi6]

Okay

[@jecelynsuerte5182]

List I do: 1.Prayer and medidation 2. Writing 3. Listen to the music 4. Finish my work before to do anything else. 5. Playing with my dogs.

[@azizahassan9308]

I'm happy to see you Mr Brian 💕 sending you love thanks for helping us to grow better.

[@bernadettehernandez1130]

I Keep my mind healthy by watching your channel and apply all learning to my own life

[@kirkarnold9023]

Cut out as much sugar and fried food as possible. Getting enough SLEEP. and keep physically active.

[@garywhite2201]

Very simple but often overlooked ideas. Inspiration as ever.

[@boltuthedog1400]

I will do as much as I can of your steps to keep myself mentally healthy...mainly positivity..'I love myself and I love my work' Thank you.. you're so inspiring person..

[@janwabibasumallick4653]

Yes that's true will work much of it in life to move further...

[@abiola5757]

THIS CHANNEL IS A TREASURE. THANKS

[@gohan-818]

I meditate a lot and I have experienced great amount of feeling of satisfacti on and selfawareness

[@junguo1996]

I'll think about the good things that happened to me and appreciate what I have in life. This makes me happier and healthier.

[@sunilbaisoya454]

On your important advice I started reading books!! My personal favorite is "Maximum Achievement".

[@TheStrategicKeys]

I have not heard of that one. I will have to check it out. I love reading books myself. If I may return the favor. I'd recommend both *Start with Why* and *You are a Badass*😎

[@gardencali-arkansasstyle6995]

Thanks, listening to your positive supportive information help keep me positive! Great Appreciation 🌹

[@matilda3990]

Honestly, I do anything to keep my brain healthy...Your thoughts have given a new dimension to my approach ...Hats off! Man

[@goodshepherd3508]

Thank you so much. I can say the greatest skill anyone should learn first on my list is money and income management because we work so many years without even realizing where our money goes, we need ask ourselves this questions, are we heading towards financial freedom or financial disaster. Your whole perspective will change if you read a book.Hi friend if you are good reader I can suggest you a recently published book on Amazon. " financial discipline versus constant cycle of bills and payments. That is short book of 23 pages but has great message on how to manage income and how to live a successful life. Two main characters are described John and James and what are effects of covid19 on both of their lives and how people suffer during those great period of depression and crisis.

[@andrescandy6720]

How I keep my mind healthy is listen to positive affirmations.. and saying positive things to myself...

[@saulperez6827]

Brian Tracy happy greetings from Veracruz México love to see you again thanks for all that knowlegde

[@m.p.r.6999]

I love your soft-spoken voice

[@tanyapavlenko6435]

I sing lots of songs in English, learn lyrics by heart and then practise it multiple times. I am Ukrainian and this activity helps me study better and practise actual English vocabulary and pronounciation🌝

[@teya9031]

Don’t think negative that’s the main mantra of healthy and strong mind🌺

[@amymuhammad8615]

Brian Tracy ❤️❤️💝 Welcome back dear, over the moon to see u back dear 😍😘 😍😘 😍