15 Ways to Lose More Weight While Sleeping

[@BRIGHTSIDEOFFICIAL]

Hey guys! Do you prefer spicy or non-spicy foods?

[@chalbamode165]

BRIGHT SIDE spicy food

[@therealdynasmith]

BRIGHT SIDE spicy!!!

[@minjam7244]

i prefer spicy foods😆

[@anncialiston7637]

Both😂

[@sidharthgoud6564]

Spicy foods

[@David-ff1tm]

Nobody’s gonna know why this has so many likes

[@urfav5449]

Me

[@davidg.3406]

In bed with bats soup. 👍

[@sethbucher7228]

Me

[@hi_yeye600]

MEE

[@katie_awad]

Meee

[@brazydabiggest]

brightside: hit the gym me: I THOUGHT YOU SAID SLEEP.

[@naquitajourney]

Lol

[@shadegold7438]

🤣🤣🤣😅😅🙄🙄🙄

[@shinsou_simp81]

😂🤣😂🤣😂🤣

[@mxox515]

When you use resistance (weights) while working out it burns a lot of calories even after you finish your workout and even when you sleep because your body is trying to repair broken muscle tissues. I lost a lot of weight when I started resistance training because I was also on a calorie deficit accidentally.

[@maheeshah2110]

6:25

[@vladimanisor1562]

So basically: keep ya’self chill, eat spicy, don’t eat oily stuff, eat more nuts and fruits and do some exercise? Sounds swell!

[@Larissas-Jungle]

Yeah

[@drexlermendoza5466]

Exactly

[@iqrawriter5805]

Yeah

[@michelelove5658]

Ty

[@toxik_switch1232]

Yeah

[@retrospagettio395]

Me who sleeps all day: I see this as an absolute win!

[@SampradaSingh19]

That means you have loosed up many pounds and look just beautiful.

[@miklikestesco4188]

@@SampradaSingh19 awwwww

[@nyxmusicofficial]

Especially now that i don't have school and i sleep more than ever

[@SampradaSingh19]

@@miklikestesco4188 bro ❤

[@thetruesquad5059]

@@nyxmusicofficial I dont i still sleep an average of 6 hours

[@rse4340]

Tip: if you are hungry drink warm water. 10 min. Later you're not hungry!

[@viktoriaarsenovich4407]

This comment deserves million likes

[@jayem7773]

Thanks. I'll keep this in mind

[@aadiseh1597]

This is confusing

[@queensangmi2965]

Reallly?????

[@rse4340]

@@queensangmi2965 yes I actually do it myself :’)

[@etrnlsae]

Step 1: make a huge hole on your stomach Step 2: light it on fire cons: none pros: you lose weight and you sleep forever

[@unicornpinky9035]

*Dying may result in this proseusure*

[@etrnlsae]

@@unicornpinky9035 yes i forgot

[@helloautismiloveyou5991]

Dude 😂😂😂😂😂

[@Yaya-he9uq]

Underrated comment😂

[@agirl2672]

Thanks for saying this... I'll keep it in mind😺

[@bloodisfrightening1203]

Did he literally just say that everyone wants to be skinny but not a billionaire?! I would take the billion over weight loss.

[@no-wc9ln]

K Scott agreed XD

[@zazialjazi]

K Scott i would take money and than try to loose weight

[@kaycee8323]

@@randomstuff8305 being skinny isnt either

[@randomstuff8305]

Katharina Schäfer Yh but skinny is not specified to what level Bc I’m skinny and I’m fine.

[@wsp-im-maurice8713]

Take the billion and spend a little to lose weight

[@tired7696]

Who is watching this bc they are lazy and just want to lose weight during quarantine?

[@tired7696]

No but this video clearly states how to lose weight while sleeping 😂

[@MCU_Spidey_2099]

I'm doing a lot of different stuff to help me lose weight and it is working really well, I just wanted to watch this to help me lose weight whilst I'm sleeping

[@tired7696]

Dreaming Wolves facts

[@napkin.soup.]

Yeah you read my mind😂😂😂

[@kiwi_8099]

mE

[@zena8591]

*It took a whole pandemic for me to exercise*

[@omglibs]

bro i still didn’t

[@savagesoul5452]

@@omglibs me too

[@ZeePark21]

Yeah I did once 😌

[@sydneygallant2278]

I'm still trying to even tho we are in lockdown......

[@Just_Here_Fr]

We're still in pandemic and I haven't exercised....Only P.E.....T_T

[@Julia-yu8bz]

yesss, i love doing HIIT workouts while i’m sleeping! 😀

[@ellabella2458]

HAHAH yes i love taking cold showers while i’m sleeping

[@CanadianReef]

Instead of sleepwalking you sleep weight lift and take cold showeres I guess lol

[@demarcus9120]

LMFAOAOAO

[@carlocagalawan3699]

3 Most easy things to do to lose weight ( for me ) 1. Drink Cold Water 2. Take Cold Showers 3. Make the temperature in your room colder. Also Maybe Spicy foods

[@tahminabegum6049]

For me too😂😂😂

[@englishunboxed]

Are you an ectomorph or an endomorph?

[@carlocagalawan3699]

@@englishunboxed I live in the perpendicularity of the bisector in the angle of the supernovae in the solar system while dwarfism of the STD..

[@mollyosullivan290]

Spice bag

[@emilealexander416]

April fools

[@staysharpbraingames9518]

with the weight everyone is putting on through this, sleeping as a remedy would be great!

[@jenniferriedemann3033]

Stay Sharp Brain Games we’ve been eating all our “lockdown” food, sitting around watching tv, can’t even go to the gym...soooo, yup I agree :)

[@staysharpbraingames9518]

@@jenniferriedemann3033 Soon it will be tough to even walk far enough to get to the lockdown food 😂

[@jenniferriedemann3033]

Stay Sharp Brain Games 🤦🏻‍♀️right!?

[@stitcher9787]

Fun Fact: your still watching and not listening cuz your reading the comments

[@shareefkarya7963]

How you know

[@stitcher9787]

Breexzi Magic buddy, Magic

[@zethumahambehlala3596]

Yup😂😂😂😂

[@laws2222]

Nice fact, ooh, ooh do more!

[@mysticitachi4500]

Got me

[@serena4279]

Who’s checking the comment to see if it actually work 😂😂😂

[@Mr.Bravo6157]

Facts🤣

[@baileymeyers1697]

I feel like iv been doing that for a hour and I stiLL don’t know 😂

[@centlangidrik6312]

me

[@theedengarden9728]

Me😂

[@kayos3764]

Me

[@AskBobnFran]

Great video! We are both in our 80's and are all about healthy aging. Getting older does have to mean getting sicker. We still strive for a strong body, a calm mind, & a positive outlook. Plant-based for years. Thanks!

[@Gaming-glitch23]

Cap

[@professionalfucktard6395]

nice big respect ffrom me

[@oasisprachi]

1. Boost metabolism 2. Have alot of water (6-8glasses) 3. Take cold showers 4. 8 hour sleep = 300 calories 5. Lower the room temperature 6. Black coffee 7. coconut/palm oil 8. Spicy food 9. Apple cider vinegar 10. Eat carbs 11. Eat proteins 12. Strength training 13. Add fiber to the diet

[@TheMexicanCat651]

Thx

[@xXDandPduoXx]

@@TheMexicanCat651 :)

[@komi-yakitori]

It's feels so confident being fit

[@scraper_5096]

Who else is watching this in their house and don’t have school 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽♥️♥️♥️♥️♥️♥️♥️. Edit:Thanks for all a the like guys

[@truedude9957]

Yep!

[@prestononuselogu9973]

Stop

[@arbengollopeni5060]

Me

[@kdog05__]

Yep :/ But I want to go out with my friends though

[@cherryblossomx979]

Scraper _ meeeeee

[@yourtiredness]

This is so helpful, before I had just in candle stomach, but after doing the things in this video my stomach hole is now huge, and I have a whole camp fire going, and everyone loves to roast marshmallows over my stomach, thanks so much bright side!

[@pranaviyadav8056]

Bruh

[@CherryTheClown999]

LOLLLLL

[@dxrkerrxses]

"Spice up your foods" Me: **Eating Taki's and enchiladas**

[@PlatinumSpirit]

Lol😂

[@maddiea.5196]

Yeah lol 😂

[@mariaderodriguez9598]

It be like that ✋

[@tarragoni4161]

mexican gang?

[@cookietwin3430]

YASSS ENCILADAS

[@virajghadge6916]

Everyone : talking about random things Me : *so no one's gonna talk about the thumbnail*

[@Larissas-Jungle]

* random noises *

[@fatmah6097]

Ikr

[@ordinarypsycho4522]

Ikr

[@virajghadge6916]

we know right 🤣🤣

[@wow8791]

Was searching for this comment😂

[@sibelyildiz8980]

Him: "shower with cold water" Me: *living in the middle east * 👁️👄👁️

[@If_I_loose_my_hair_i_will_kms]

Bruh 🤣

[@princegm6969]

Almost unpossible 😖

[@gageoliver8658]

And here Comes danger

[@sibelyildiz8980]

@@gageoliver8658 wdym danger?

[@emmyirene9846]

am i the only one who likes cold showers

[@maejones8218]

This his the most straightforward and effective weight loss vid ever! Thanks!

[@hypeentertainment3360]

Who is watching this during a lockdown??😂😂😂

[@aneeshkamal1922]

Me

[@its_emmasworld975]

Why would we be!!!!

[@its_emmasworld975]

Oh you ment corintine

[@minlqz]

Yea that me in bed

[@itumelenglekala2720]

Me

[@hvafaenskaljeghete1800]

A 5 day split routine dont use too many sets weekly and dont use too heavy weights, eat healthy and make sure that you relax on saturday and sunday but a long slow morning or afternoon walk is okay. Mon - back, traps, biceps, abs Tue - legs, chest, shoulders, triceps, forearms Wed - back, traps, biceps, abs Thu - legs, chest, shoulders, triceps, forearms Fri - back, traps, biceps, abs

[@Vibing2443]

me: how do i lose weight google Google: workout,eat healthy Bing: *thumbnail*

[@jeisongarrido7376]

I only hope for everyone to be healthy, specially during this time 🙏🏻💯

[@katie_awad]

Bright Side: JuST TaKe CoLd ShOwErs!! Me: *I'm out*

[@sipporabakboord4157]

Cold showers are really not that bad

[@_zenith_139]

Summer : I will make you forget what you said. ☀ 😁

[@MythicaIl]

Bruh the first time I took a cold shower it made me look and feel younger but it tramatized my skin

[@doggyprime2537]

I like to rinse my dog in cold water then hug her. I like the cold. I sleep with ice packs on my feet. I like the cold. I already take cold showers. I like the cold.

[@katie_awad]

@@doggyprime2537 ??

[@breeze6729]

Bro i’ve been a fan for sooo many years and because of you i have had my brain tested and i know a bunch of facts because of you guys.

[@dasampaguita9562]

*eat spicy stuff* Asians: *grins in bed*

[@tiffmatthewz3921]

Jamaicans :yay

[@noyoudidnt1422]

Asians*

[@noyoudidnt1422]

@@medi5505 Korea is in Asia

[@noyoudidnt1422]

@@medi5505 Lol no Indians, Chinese, koreans, mexicans, japanese etc. love spicy food not only koreans who loves spicy food the most...there's no comparison :) Some westerns also love spicy stuff and some asians don't like spice at all.

[@susanwangui6097]

yes

[@cherryvankirk4420]

Fun fact: did you know your actually fasting while you sleep? Except for you night owls tho.

[@lisabradford8180]

i'm a night worker so my fasting time is day time

[@user-su2fw9oj6x]

I’m a night owl 😭😭

[@nancymorogo519]

I feel attacked. 😅😅😅😅

[@chitrarajan3497]

@@nancymorogo519 me too 😌

[@laysgaming5168]

The fact I clicked on this video so fastest

[@landscorpione6613]

Hello I’m a kid that has a goal on losing weight and being muscular and this video really helps!

[@epiegabriel-q2g]

me too

[@Aaron-is8yt]

Pretty simple: lock someone in a cage with no food. Amazing, they're losing weight while sleeping! Give it a try, works wonders

[@zoza7113]

I shouldn't be laughing... 😂

[@samyata6290]

Dude , that will make them sleep forever

[@kysboi9917]

Do this to me for 5 days pls

[@TheGaneshraman]

AHEM '' bright side says to eat healthy foods like salad 🥗

[@dynamite0920]

Dude im drinking a monster laying on my bed at 1:27 am. 😂😂 I guess someone is trying to tell me something.

[@bishalahmed1721]

1% people read this... They're family alive 100-150 years and fit.

[@adityakhanna2698]

Same for you bro

[@mohandhoni7126]

Same to you bro

[@bishalahmed1721]

@@mohandhoni7126 thx mohan

[@bishalahmed1721]

@@adityakhanna2698 thx vhai

[@user-dg5ii1km9e]

Bishal Ahmed ty u 2 bro

[@ibrahimaayan8043]

I losed 20 pounds in 2 months. I'm so happy

[@alaniathomas5822]

What did you do?

[@alaniathomas5822]

Routines?

[@zakirreshi6737]

Boost your metabolism 0:25 Chug that water 1:01 Take cold showers 1:28 Snooze 2:08 Lower the room temperature 2:48 Get yourself that morning pick-me-up 3:22 Change the oil, not the recipe 3:55 Spice things up with your meals 4:22 Season with apple cider vinegar 4:53 Eat carbs 5:20 Munch on those proteins 5:54 Hit the gym 6:23 Do some high-intensity workouts 6:53 Add fiber in your diet 7:32 Don’t cut your calories 8:02

[@supdawg4995]

It truly suvks to see your comment copied by another but has greater likes 😭

[@zakirreshi6737]

@@supdawg4995 🤣🤣 sorry but i always do it for myself,copy from description and use them for time jumps.

[@zuhuurmohamed8163]

1.Boost your metabolism 2.Take a cool shower 3.Snooze 4.lower the room tempreture 5.change the oil not the recipe 6.spice things up with your meals 7. Season with apple cider vinger 8. Eat carbs 9. munch on those proteins 10. Hit the gym 11. Do some high intensive workouts 12. Add fiber to your diet 13. Don't cut your calories

[@Sopherian]

Thnx! U forgot the coffee 😜

[@evamariesneed-rodriguez7047]

Laugh daily and enjoy your life 💕🤸

[@PraveenSrJ01]

Thank you so much for the list

[@MythBoyPro]

3:18 Here comes the electric bill.😋 You need to pay more....

[@BassBoosted20official]

😂🤣😂

[@funtimeswithcarbonater2728]

For me cold showers aren’t that hard to withstand for longer periods of time But the initial feeling getting into the cold temperature

[@GelloSoMello]

Facts

[@Nikstar112]

Why can’t we tell how many likes and dislikes there are on this video

[@sh4ury420]

They have disabled the option. It might be because people didn't loose weight after all.

[@gachakayden6081]

It’s because they’re salty because there’s more dislikes then likes

[@Rebecca.k]

Cuz none of these work and people know it

[@GhostlyDash]

They hide them because they do

[@GhostlyDash]

@@sh4ury420 Not true

[@funnykitts1931]

Thats prabably why I dont gain weight cuz I only drink cold water and literally bathe in cold water everyday TvT

[@beastpunks]

Funny Kitts e

[@thisisadeadaccount8414]

Funny Kitts nope I like warmth

[@shannonsmith924]

I pretty much only drink the coldest water I have in the house and lots of it. It tastes better than any sugary drinks to me I’ve just always preferred ice cold water. And bonus! If there’s soft ice I can chew in it too.

[@Em-id8vb]

I used to bathe in the coldest water ever but not like the literal hottest and I don’t like cold water xd

[@LW7333LW]

Lost 22 pds by sleeping. I do take pills to boost the metabolism as I sleep and eat oatmeal b4 bed. I do work overnights so I sleep during the day. The longer I sleep the more calories i burn. And try 2 watch what I eat, drink PLENTY of water and do very light workouts @ work. Excited to lose more!

[@cassiecouch6320]

“Don’t take my advice, you know that now” Me: lol bright side be exposing themselves🤣🤣

[@jovyjovy7328]

He lost me at "cold shower" 🥺

[@akosuakonaduagyemang-duah3834]

Same💔

[@marky3457]

Its works great trust me I lost 10 pounds :)

[@akosuakonaduagyemang-duah3834]

@@marky3457 I really can't take them.💔

[@jnstin7529]

@@marky3457 how long did it take to lose 10 pounds

[@yousseftarek6723]

@@jnstin7529 u know me I really just do everything he said I’m gonna do gym and shower then eat spicy breakfast as I did for the past 3 days without even knowing

[@davidrixon3549]

The poor guy has a candle stuck in his stomach and then its a massive flesh wound on fire. Spanish inquisition style😅

[@birdify3020]

Cold showers and plain black coffee.... ima go write my will real quick brb

[@Killmonger23727]

Just don't complicate things, workout from home, eat properly and the results will come!👍

[@obuw1]

Ah yes, how to lose more weight while sleeping, by hitting the gym, and eating carbs and fiber.

[@terranova1949]

Me: *weight 98 pounds at the age of 11* Also me: *Instantly clicks on the video*

[@Beaschronicles]

Me 236 pounds at 11

[@cjurbina5102]

Me: weight 99 pounds at the age of 13 instantly clicks on the video.

[@getoverhereloser]

@@cjurbina5102 you weigh below average for your age-

[@resettingzay]

Me: Weighs 100 pounds at the age of 9

[@resettingzay]

@@getoverhereloser hiiiiio

[@sheldonglasgow7450]

Who elese Is scrolling down in the comments to see if this works? Btw when ever I see how to lose weight vids I always do that lol

[@kylesky4864]

@Sheldon Glasgow Rose's are red violets are blue going to the comets to see if its true

[@BigScarf]

That picture where he was explaining the thyroid, that skeleton’s pose was givin me JoJo part 2 flashbacks

[@originalxx-6042]

AYAYAYAYA

[@vdeditzz4kofficial569]

Who is on the bed and looking for weight loss without workouts

[@r3nyxie..st4rz__]

2 years late but me

[@BesfrenOnlinegamerz]

I've been doing most of these all my life and still haven't lost weight unless I'm working stressful jobs (like being a welder).

[@angieloramos562]

Are you the one who’s doing the voice over for “What if?”

[@hannie-5799]

“Take cold showers” Me: ight im gonna head out ✌🏽

[@quennhaj6252]

them saying drink 8 to 10 glasses of water a day me:has to drink nonestop water because i had a kidney transplant ☹️☹️☹️☹️☹️☹️

[@namelessaccount2325]

Sad for you

[@lupe8032]

@@namelessaccount2325 yall mean

[@lupe8032]

Am so sry hope u feel better ❤

[@joni7156]

Here's what'll do drink 6-8 cups of cold water a day have a cold shower every day eat enough and exercise before exercising eat apple cider vinegar cup of green tea and table spoon of peanut buter before bed work out of 20 mountain clibers 15 sit ups 30 sec v sit 20 push ups 35 bike climbers 40 sec hold 20 lunges 15 side to side i recomend doing it 3-5 times a day also an extra is to do 20 jumping jacks 20 squats 20 mountain climbers between each work out and after all of that you can do 50 lunges 50 jumping jack 50 squats 50 mountain climbers I hope it works out well for u :)

[@meanddoc]

Tysm🙏

[@goldenpiece7087]

So overall, just avoid heat in everything.

[@beautifulqueen748]

So much for us in Florida

[@elfv1.057]

@@beautifulqueen748 true :'c

[@neonismyartistname2849]

Except spicy foods

[@707kxyzan.3]

i feel like theres gonna be that one person who listens to the video and ads a minute every day and then take colds showers for the rest of there days

[@maximus-greatest15]

I like the fact that when he medians putting the temperature to 65 when the man in the video puts it up

[@woofieepass3829]

Fun fact: When you sleep in cold places you tend to get nightmares and might end up getting a cold/Get sick. Theory: I hear a lot of dangerous things about the cold 😳

[@InfiniteDimensionalRifts]

Nobody's gonna talk about how the guy in the thumbnail has an OPEN FIRE IN HIS OPEN STOMACH CAVITY?!

[@creativemind473]

Seeing video give motivation to start exercise from tomorrow But tomorrow never come Because every day is today

[@hajo2790]

4:40 nope. For me spicy food increase my appetite

[@bobtheglob4805]

ah yes i also love putting a hole in my body and putting a candle in it and then when i wake up im on fire

[@evamariesneed-rodriguez7047]

😂Ikr?😂

[@Exlipse703]

SplashInkAnimates xD

[@c4crafts286]

You will have a lit 🔥 body Get it? I will go

[@ekoi1995]

1. Boost your metabolism - Iodized salt, seaweed, meat, shellfish and brazilian nuts 2. Chug that water - cold water 3. Take cold showers 4. Snooze 5. Lower the room temperature 6. morning pick-me-up - bland coffee 7. change the oil not recipe 8. spice things up - red chili, jalapeno, pepperoni 9. Season with apple cider vinegar 10. eat carbs - lift weights 11. munch on those proteins 12. hit the gym 13. do some high intensity workouts 14. add fiber to your diet 15. don't cut your calories

[@williamlovvo7565]

I always take cold showers on the school weeks

[@glitteredits9708]

The real way to lose weight is to turn off your light and sprint up the stairs to your bed to run away from the spirits and demons, if we repeat this 100 times we will be skinny legends.

[@dwllzs.]

Something we all love is his voice😭

[@StraightOuttaHomeschool]

0:09 both

[@methmiveru8641]

Bright side: high insity workouts Me :I thought we were sleeping 👁️👄👁️

[@clemfandango6897]

Plant-based diet helps as well. Many elite athletes switched over and it greatly improved their performance. Game changers doc

[@namastaeimgod7954]

*Thumbnail said sleep , but here comes the whole weight loss advice which we all already know , still could'nt able to do it*🙂

[@Qusay250]

3:18 Man got jokes, too

[@time4grace8]

My son was 275 lbs; alarming. He just had a veggie iodine called "KELP" supplement. And, in one month; he went to 180 lbs. Most of all his stomach went from 3X men to 1x.

[@bepitan]

we burn more calories in the heat as well ...any job that the body has to do to bring the body towards the comfort zone involves expending energy.

[@amartachowdhury9816]

0:59 Brrrrrrrazzilll Nuts!

[@p0lt3rge1st]

Summary: *Live a cold life.*

[@dominiqueroyse4656]

Bị nghiện bài này từ thời Bảo Thy, ko ngờ lại có ngày được nghe idol mới trong lòng mình Đức Phúc cover lại. Cảm ơn em ĐP vì đã cover lại lắng đọng cảm xúc như vậy

[@levike3258]

4:33 got me lol

[@Imadom-Magyarorszagot]

Im tryna lose weight bcuz im visiting my relatives in the Philippines soon and i dont want my cousins to be dissapointed😬

[@monkeymonkey7839]

Ah yes... Putting a lit candle inside of your stomach while you sleep to loose weight

[@That_one_guy412]

I mean it burns a hole in you so you do kinda loose weight

[@777violett]

I’ll just sleep 16 hours everyday so I can lose 600 calories a day just by sleeping.

[@NokiCrypt]

too much laziness

[@jakerockznoodles]

And you'll essentially be on a permanent fast, with only an 8 hour eating window per day.

[@swanandjoshi333]

You would actually gain weight due to that, nice joke BTW

[@darshannagaraj1252]

Milky ( , )( , )

[@cikuchannel4190]

Same...because of quarantine time😂

[@ash.b887]

Video in a nutshell: How to get hyperthermia

[@aaronhe6877]

The thumbnail of someone's bell going up in flames sure is kinda disturbing.

[@chrishaynes3394]

Who’s watching us cause I wanna get slimmer for school next year

[@TheRainforest2]

Thank you i will try it:D i hope it works

[@notmrfaulty6674]

kids that go to school in 7 in the morning and go to bed in 1 in the morming

[@peebleshamster5189]

15 way to loose more weight while sleeping 2.5 million random people on the internet: Seems legit

[@taiiownsawolfbutstillisabi9806]

Comments like yours are never going to be funny.

[@peebleshamster5189]

@@taiiownsawolfbutstillisabi9806 obviously, because i am a hypocrite

[@taiiownsawolfbutstillisabi9806]

I didn’t even mean it like that.

[@tsailotus7264]

Did someone come here just to like my comment? No? Why is the video important?! My comment is more important. Well then, I hope whoever reads this has a nice day

[@dinaliaj2599]

Are you having a conversation by yourself 😒

[@faizulkabir1612]

Why are you talking to yourself

[@tsailotus7264]

dinali AJ that’s just as bad as you liking your own comment

[@Eliteman6942]

6:57 ‘’quick and powerful’’ 😂

[@Yoshiyuro]

3:03 Minnesota you can just go outside lol😂

[@racheldesir6612]

Great advice but this doesn't work for women that have PCOS or ovarian disorders. Especially the high intensity workouts. But overall great video

[@Aktotufffff]

I chugged like 5 bottles of water after this video

[@FeverDreamTheOneAndOnly]

same

[@renadschanel4642]

let's go

[@sharondolanstyles6079]

Imma start using ice cubes to take my baths

[@qscrev2]

Quickest way to lose weight: Enrol a course in uni

[@xianchi6650]

Who else is here to lose waith but too lazy to do so Me:i am

[@ammoncarl7950]

Step 1: Stop overthinking.