Bring Sally Up - ABS CHALLENGE

[@DragonsWarriors.MartialArts]

Hey *Dragons And Warriors!* Are you ready to start your Kung fu journey? Join our *ONLINE Martial Arts program - SHAOLIN KUNG FU BASICS* with a 34th generation Shaolin Warrior Monk, Master Shi Yan Jia. *SIGN UP TODAY ON* 👉 www.martialarts.training/ Check our IG @DragonsWarriors.MartialArts for a discount code 🐲🔥💪

[@gabrielepaone3414]

This is much harder than other “bring sally up abs” challenges... great job guys!!

[@DragonsWarriors.MartialArts]

Thank you!!!

[@johnshyer6287]

So everyone is holding on to their legs after a half dozen, everyone lost. Form is the point, not number.

[@jackdaniels2905]

I'm sorry we've failed you master.

[@mjo1337]

Alright johnny goggins

[@BvngeeGvm]

People with no competitiveness or integrity in their body will get upset that this comment is 100% correct

[@advocate_of_HAKAI]

Correct.

[@Foreign-Legion..96]

This challenge is just incredible...I have just finished the push UP bring Sally UP as well as your video...I am tackling the core and squat bring Sally UP...I am subscribing❤ signed: *COACH FLEURY and ATHLETE TAEKWONDO*

[@Katarinash777]

Great challenge!! 👍🤣 Brave everyone! 🎉😂

[@klima1237]

Would be fun to se a before and after video!

[@gdsc-c7s]

I can do this but not push up one 🥲😅

[@SherriCrowl]

I love bring Sally up because we did it in gymnastics

[@amelia1850]

I'm a gymnast and my gym does this 4 days every week.

[@DragonsWarriors.MartialArts]

GREAT! 👍

[@tylergooden2183]

My cousins name is Jim and my Jim does it 6 and a half days a week

[@amelia1850]

@tylergooden2183 😭bro that comment was from 4 years ago

[@samanthajohnson1019]

I have to do this tomorrow morning

[@ficathegamer4737]

I love trainning abs And core, im really good at it, so ill do this tommorow And tell the score

[@SS-no5jp]

Will try it tomorow. Day 5 on the press-up 1.29 completed the squat 2 days on the trot boy the press-up 1 is immensely hard

[@DragonsWarriors.MartialArts]

Well DONE. Keep trying and every time it will be easier 🐲🔥💪 Also try our 2 weeks ABS challenge bit.ly/DW_Abs

[@MrKdoh]

Is this good for abs if not what is

[@JohnThor13]

where can i find the 10 ver. of the song?

[@lynneshorr1721]

The dude on the end keeps laying on his back so he actually was the first one out at the beginning

[@amirtorhan2762]

Made it on the first attempt, not very difficult. You can make it more difficult by not holding your knees with your arms.

[@DragonsWarriors.MartialArts]

That was the idea! You should not hold the legs with your hands 😉

[@jalapenobusinesss]

If you were doing that, it's cheating lol

[@MadUchiha43]

hahahahaahah re gamate re............so cool.....first try for me was like 1,5 min............but no hands cheating love u guys.....keep on :D

[@MadUchiha43]

grats to all u mates for thinking and doing it :D

[@joshgamblin8859]

Is soo good for boxing

[@vichenec]

Day 1: 20

[@diegomolinatattoo3738]

Good job warriors!

[@DragonsWarriors.MartialArts]

YEAHHHH! 🐲🔥💪

[@kawayo1582]

Lmao did they have to get up like that, show offs

[@portiasnyder1812]

I’m going to do this tomorrow with this 👍👍👍

[@ЕлизаветаМеньшова-л2н]

Ну как , сделал ?? ..😉

[@tejasmishra3782]

Wait did the first kick up after they completed this. Wth!!?! 🤯🤯🤯🤯

[@DragonsWarriors.MartialArts]

😁 After all it was in a Kung fu school

[@yaboi5654]

What’s on his head?

[@spid3rgwen415]

I did it 😍 first try

[@DragonsWarriors.MartialArts]

Great!

[@yazjaz3730]

i was so surprised to get this first try

[@officialasr5289]

Did This Challenge In my 2nd Attempt

[@stickfigure4276]

0:30

[@Matty-fl2tu]

Then straight into pushups to the song then into squats, then repeat all of that 3 times, and go get a nice kebab, chips and a pint 😁

[@77soko77]

Not half as difficult as push ups

[@rahamanhudson1573]

True. Someone with a decent core could complete this on the first day. It took me 9 days to complete the Bring Sally Up Push Up Challenge. You tried the pull up one?

[@77soko77]

@@rahamanhudson1573 as i hit my 40s i definitely became lazy 😂 I havent even tried the pull up one because i know the outcome already 😭😆😆 cheers to ya 🍻

[@EckiZ-c1g]

all my fucking Respect to all this Warriors🙃

[@zhugelp7390]

난이도를 좀더 올려서 만세 자세로 해야 복근이 좀더 짱짱해 집니다.

[@jitendrapal8813]

Nice😎👍

[@BvngeeGvm]

Your school needs to incorporate Abs not a single person could complete it

[@wayneking1422]

The oriental guy in the white shirt cheated all the way the test, right until the end. He couldn't do it.

[@DragonsWarriors.MartialArts]

Yeap, we noticed too. But most importantly he tried and push himself as much as he could💪That's important

[@MadUchiha43]

yo Master, you the one with the wood/bamboo thing.......................USE IT :P

[@pargolf3158]

Yeah. I was thinking the same thing. Lay a beating on them LOL.

[@anonymgirly]

I do sallys every day but this is the hardest sally..

[@distrackonionfredrobishop2846]

have u done the pullup one?

[@babayaga6285]

There are way more harder exercises for this ,coz this song can be used in other exercises as well, just imagine doing pull ups ,handstand pushups,planche push ups etc.😂

[@sandywilliamson6919]

Do the push up one

[@joshreside110]

This one was easy I made it all the way through. Hands behind my head the whole time. I pointed my toes and kept my shoulders off the ground.

[@jitendrapal8813]

😍😍😍😍

[@kangkenny9937]

4mins for me

[@DragonsWarriors.MartialArts]

🐲🔥💪

[@Brunoandre8000]

26.10 3:08

[@Brunoandre8000]

12.12 3:25

[@Brunoandre8000]

19.03 3:18

[@Brunoandre8000]

03.07 3:58

[@Rayofsunshine86]

hurt my tailbone!

[@DragonsWarriors.MartialArts]

hehe you need to put a mat under your booty or a pillow!

[@OnkelBB]

LoooL typical trainer, just stands there and makes himself looking important and let the others working like slaves :-D But! Very good job to the Abs-Team ;-)

[@DragonsWarriors.MartialArts]

😁yeah it's true, but when you think about how much this shaolin monk trained before... and how hard... you just want him to stand there and motivate you 😉Check our Masters Chin Ups Challenge kzbin.info/www/bejne/iaa0amWti9Jnrs0 it was amazing that they agreed to do it!

[@mlsrise9356]

White not cheating

[@stanislaslaurent970]

@@airwick2389 wut

[@boo7948]

guy all the way on the left isnt doing it right

[@MadUchiha43]

but next time no hands cheating :D

[@emil__yen]

Asian boy using cheat method

[@eses1546]

That dude who's on camera all the time with the blue on is cheating from the start, he is going literally down! What a weakness 🤣 and I am a girl hahahahah

[@Andfd]

Bad shape.

[@pfe1]

1:12